Top 52 Best Home Remedies For Pleurisy Pain

17. Herbal Tea

home remedies for pleurisy

Among numerous best home remedies for pleurisy, we want to mention herbal tea as an effective way to treat lung pleurisy naturally. Many kinds of herbal teas have proved to be effective home remedies for pleurisy pain for decades thanks to their powerful anti-microbial, anti-inflammatory and healing properties. Black tea and especially green tea contain caffeine that can assist in dilating the bronchial airways. Regular consumption of herbal tea can help the patient to cough up the mucus and get rid of it, thus keep the lung and chest clear out. Additionally, if you habitually drink herbal tea, it is able to alleviate the pain and fight infection from lung pleurisy. So now you can see that herbal tea has many health benefits that we should not ignore to successfully treat lung pleurisy. There are many options for you to choose from as below:

Method 1: Home remedies for pleurisy with Black tea

  • Boil the water
  • Add a teaspoon of black loose leaf tea or a black tea bag to the boiling water
  • Steep for at least ten minutes
  • Strain the tea or remove tea bag
  • Add a slice of fresh lemon and a teaspoon of honey to a cup of black tea
  • Stir them well and slowly sip the tea
  • Enjoy three cups per day

Method 2: Green tea

  • Bring the water to boil in a teakettle
  • Put a tablespoon of green tea leaf or a green tea bag in a cup
  • Pour the boiling water onto the tea
  • Let it steep for 10 minutes
  • Pour through a strainer to get the tea
  • Add a slice of fresh lemon and a teaspoon of honey to a cup of green tea
  • Stir well and slowly drink the tea
  • Do this three times a day

Method 3: Clove tea

  • Use a spice grinder or a mortar and pestle to grind one teaspoon of whole cloves into small pieces
  • Heat the water until it boils
  • Add the grinded cloves to hot water
  • Leave the mixture steep for ten minutes
  • Pour the tea through a mesh strainer to remove the cloves
  • Sweeten the tea with a teaspoon of sugar or honey if desired
  • Slowly drink the clove tea
  • Repeat 3 times daily

Method 4: Home remedies for pleurisy with Fennel tea

  • Prepare 2 cups of water in a teapot
  • Take one to two tablespoons of whole fennel seeds
  • Crush the fennel seeds lightly
  • Add these crushed seeds to the pot
  • Bring the teapot to a low boil in ten minutes
  • Decant the tea into a cup
  • Flavor the tea with a lemon, honey or sugar if needed
  • Allow the tea to cool down
  • Drink three cups per day

Method 5: Fenugreek tea

  • Prepare a teaspoon of fenugreek seeds and a cup of water
  • Gently smash the fenugreek seeds
  • Make the water boil by a kettle
  • Add the smashed fenugreek seeds to a cup
  • Pour the freshly boiled water onto the seeds
  • Cover and steep the seeds for at least 10 minutes
  • Pour the tea through a mesh strainer to filter out the fenugreek seeds
  • Enjoy the tea slowly
  • Perform three times a day

Method 6: Liquorice tea

  • Prepare one tablespoon of dried liquorice root
  • Add two cups of water and one tablespoon of dried liquorice root to a sauce pan
  • Boil the mixture under small heat
  • Steep the liquorice root for five minutes
  • Pour the tea through a fine-mesh strainer to discard the liquorice root
  • Slowly sip the tea
  • Follow the process three times daily

Method 7: Home remedies for pleurisy with peppermint tea

  • Prepare some fresh peppermint leaves or peppermint sprigs
  • Wash them thoroughly with water and tear the leaves
  • Add the leaves in a tea infuser
  • Boil the water in a pot or kettle
  • Pour the boiling water over the peppermint leaves
  • Cover and let the leaves steep for 5 to 10 minutes
  • Strain the tea to remove the peppermint leaves
  • Add a teaspoon of honey and a slice of fresh lemon
  • Stir and drink the tea
  • Enjoy three cups per day

Method 8: Pine needle tea

  • Harvest ½ cup of fresh young green pine needles from pine tree
  • Clean them thoroughly with water
  • Boil three cups of water in a saucepan
  • Add the pine needles in the boiling water
  • Partially cover the saucepan and reduce the heat to simmer for 20 minutes
  • Filter the pine needles by straining
  • Make sweet by adding a tablespoon of honey or sugar (optional)
  • Add some drops of fresh lemon juice if desired
  • Consume the tea warm or cold
  • Sip the tea three times a day

Method 9: Rose hip tea

  • Add two cups of water and three teaspoons of dried rose hips in a sauce pan or a pot
  • Bring the mixture to boil under small heat
  • Continue simmering for fifteen to twenty minutes
  • Remove from the heat and strain the tea to clear out rose hips
  • Flavor by adding one teaspoon of honey or lemon juice
  • Use a spoon to stir them well
  • Consume this liquid three times daily

Method 10: Rosemary tea

Ingredients:

  • 2 cups of water
  • 2 to 3 tablespoons of fresh or dried rosemary leaves

Process:

  • Cleanse the rosemary leaves with water
  • Finely chop the leaves and add them to a cup
  • Bring the water to boil by a saucepan or a kettle
  • Pour the boiled water on rosemary leaves
  • Cover the cup and steep for 10 minutes
  • Filter the rosemary leaves by straining
  • Add a slice of lemon or one tablespoon of honey if desired
  • Sip the tea slowly
  • Repeat three times per day

Method 11: Eucalyptus tea

  • Collect four fresh eucalyptus leaves from eucalyptus tree
  • Wash the eucalyptus leaves thoroughly with water
  • Tear the leaves and add to a pot with two cups of water
  • Heat the pot until it boils
  • Turn off the heat and let them steep for 15 minutes
  • Strain the tea into a cup
  • Add a teaspoon of lemon juice or honey (optional)
  • Drink three cups a day

Method 12: Home remedies for pleurisy with Hyssop tea

  • Cut hyssop stems from a hyssop tree before it flowers
  • Remove leaves and dry the stems by natural sun
  • Collect three or four tablespoons of dried hyssop stems and a tablespoon of cinnamon (if desired)
  • Put them all in a teapot
  • Bring 2 cups of water to boil
  • Pour the boiling water over the hyssop stems in the teapot
  • Cover the teapot and leave it steep for 5 to 10 minutes
  • Pour the steeped tea through a strainer to get hyssop tea in a cup
  • Flavor the tea by adding sugar, honey, milk or lemon if you want
  • Immediately serve the hyssop tea
  • Perform the process three times daily

Method 13: Lobelia tea

  • Gather one teaspoon of dried lobelia leaves
  • Put them in a teapot
  • Boil two cups of water
  • Pour boiling water onto dried lobelia leaves
  • Close the teapot’s lid and steep for 10 to 15 minutes
  • Strain the tea into a cup
  • Drink three cups of lobelia tea a day

Method 14: Sage tea

  • Prepare a tablespoon of fresh sage leaves or a tablespoon of dried sage
  • Wash the leaves carefully with water
  • Get one cup of water boiled
  • Add fresh sage leaves to a teapot
  • Pour boiling water over the sage leaves
  • Put on the teapot’s lid and let it steep for 3 to 5 minutes
  • Use a fine mesh strainer to strain the tea
  • Drink the sage tea hot or cold
  • Enjoy the tea three times per day

Method 15: Home remedies for pleurisy with yarrow tea

What you need:

  • 1 teaspoon of dried yarrow leaves
  • 1 cup of water
  • 1 slice of lemon
  • 1 teaspoon of honey

What you have to do:

  • Bring the water to boil in a saucepan or a kettle
  • Add the dried yarrow leaves in a cup
  • Pour the boiling water onto the dried yarrow leaves
  • Cover the cup and let it steep for ten minutes
  • Strain the yarrow leaves to get yarrow tea
  • Add honey and lemon to flavor the tea
  • Sip the tea slowly
  • Follow the process three times a day

Method 16: Ephedra tea (Ma Huang tea)

  • Take a tablespoon of ephedra stems
  • Put the stems in a mug
  • Boil a cup of water
  • Pour boiling water over the ephedra stems in the mug
  • Put on the mug’s cap and steep for five to ten minutes
  • Filter out the stems to get ephedra tea
  • Add a tablespoon of honey and a tablespoon of lemon juice (optional)
  • Slowly drink the tea
  • Repeat three times per day

Method 17: Home remedies for pleurisy with wild cherry tea

  • Take 100g of wild cherry’s bark
  • Bring 2 cups of water to boil in a kettle
  • Put the wild cherry’s bark in a teapot
  • Pour the boiling water over the bark
  • Cover the teapot and let it steep overnight
  • Strain the solution in the next morning to get wild cherry tea
  • Sweeten with a teaspoon of honey in a cup of tea
  • Do this once a day

Note:

  • Pregnant women, infants and people with low blood pressure, indigestion problems, stomach disorders, stomach ulcers, kidney stones and diabetes should consult their medical professionals before including herbal tea in their diet.
  • People who are allergic to the herb they want to make tea should not drink that kind of herbal tea.
  • Do not overuse herbal tea
18. Egg And Milk

home remedies for pleurisy

Egg and milk are two popular food that we can find in many kitchens. You may think that you know both of them inside and out. However, egg and milk are not only what you eat but also contain plenty of powerful benefits. According to researchers, eggs and milk are two important products that patients suffering from pleurisy should take daily. One large egg has 13 essential vitamins especially natural vitamin D, minerals, high quality protein (70 calories), riboflavin, selenium, choline, lutein, zeaxanthin, antioxidants, etc. Similar to egg, milk is rich in protein, vitamins like A, B12, D, riboflavin, folate, choline, minerals like calcium, phosphorus, potassium, sodium, selenium, and many more. One cup of fresh milk contains 611kJ as much as 7% of calories. Thus, egg and milk provide enough protein for your body to be able to fight against symptoms of lung pleurisy and recover quickly. That is why egg and milk are chosen as the best home remedies for pleurisy. Follow these simple steps below:

  • Crack a raw egg in a glass
  • Fill the glass with fresh milk
  • Use a spoon to stir them well
  • Directly drink this concoction everyday
19. Home Remedies For Pleurisy – Cinnamon And Cloves

When looking for the best home remedies for pleurisy, you’d better pay attention to cinnamon and cloves. Amazingly, these two spicy items has been used medicinally for thousands of years and can work effectively for pleurisy cure. Researchers concluded that among 26 most popular herbs and medicinal spice in the world, cinnamon ranks first in terms of its protective antioxidant level. One tablespoon of ground cinnamon consists of 19 calories, 4 grams of fiber, 68% manganese, 8% calcium, 4% iron, 3% vitamin K [10].  Apart from cinnamon’s excellent ingredients, clove additionally has vitamin A, C, E, D, B6, B12, phosphorous, potassium, sodium, folate, calcium, and magnesium. According to the National Nutrient Database for Standard Reference, 100 grams of clove has 65g of carbohydrate, 6g of protein, 13g of total lipids, 2g of sugars, 274 kcal of energy and 33g of dietary fiber. Thanks to this, both cinnamon and cloves can help provide healthy nutrition which strengthens our body to alleviate symptoms of lung pleurisy. Moreover, cinnamon and cloves also has antioxidant, anti-inflammatory and anti-microbial properties that can aid in killing off harmful bacteria, boosting immune system and reducing pain from lung pleurisy. With all of their usefulness, you should try it as a natural home remedy for lung pleurisy. Let’s do as follows:

Method 1: Cinnamon and clove tea mixture

  • Prepare two sticks of cinnamon and two tablespoons of whole cloves
  • Boil 2.5 cups of cold water in saucepan over medium heat
  • Reduce the heat to low
  • Let it simmer for 10 minutes
  • Strain to get the tea
  • Slowly sip the tea
  • Do this daily until your symptoms disappear

Method 2: Powder of cinnamon and clove

  • Break 10 cinnamon sticks into smaller pieces
  • Prepare 100 gram of dried clove (flower buds and leaves)
  • Put cinnamon pieces and dried clove in a grinder
  • Grind cinnamon and clove individually until they become very fine powder
  • Mix these two powders well
  • Put this powder mixture into a plastic zip top bag or an airtight container
  • Use this spicy powder when cooking when needed
20. Selenium

It is believed that many people have been suffering from lung pleurisy because their body is lacking in selenium. Truthfully, selenium deficiency may lead to many diseases such as heart disease, thyroid dysfunction, men and women’s infertility, depression, increased risk of cancer, weakened immune system, muscle weakness and lung pleurisy. Selenium works as a powerful antioxidant to save the lung cells from harm due to the creation of free radicals from pleurisy. The RDA (Recommended Daily Allowance) for selenium is 55mcg per day and the daily value is 70mcg. So we should consume two to three types of food source high in selenium a day to improve detoxification, immunity, thyroid function and thus recovering from lung pleurisy. A bunch of selenium can be found in nuts (Brazil nuts), yellow-fin tuna, cooked halibut, canned sardines, grass-fed beef, boneless turkey, beef liver, chicken, egg, spinach, white button mushroom, pinto beans, seeds (chia, sunflower, sesame, flax, etc…), brown rice, broccoli, cabbage and so on. If you are still wondering what to do with selenium food to cure pleurisy, let’s have a look at a wide variety of ways such as cooking, making fresh juices (vegetables, nuts and seeds), and making poultice to apply on the painful area. It all depends on you but remember to perform the process daily until your symptoms are gone away.

21. Home Remedies For Pleurisy – Humidifier

Using the humidifier while sleeping every evening is another method to cure lung pleurisy that we want to recommend here. Humidifier provides moisture to the air so that sputum becomes thin [11]. As a result, it is easy to expel the sputum from the lungs. Remember to thoroughly cleanse the humidifier every day to avoid bacteria and fungus inside.

22. Home Remedies For Pleurisy – Heat Application

Pleurisy can be successfully cured by heat application. There are various ways to make heat application for easing the symptoms of lung pleurisy as below:

  • Take bath with hot water (add olbas oil to the bath water for better result)
  • Apply hot or luke-warm chest packs for one hour 3 times per day. Remember to take deep breath during the process
  • Apply a hot towel on the affected areas. Do this at least twice a day

Note: Use ice packs instead of heat application in case you have a fever

23. Home Remedies For Pleurisy – Prevention And Basic Care During Pleurisy

As many of you know, prevention is always better than treatment. Apart from prescribed lung pleurisy medication, in order to maintain overall health it is necessary to have a healthful diet. There are additional ways which may help lessen the pain and treat the symptoms of lung pleurisy. Do as follows:

  • Rest, fresh air and sunbath: The first thing you need to do when you have lung pleurisy is to take a rest as much as possible. When you have lung pleurisy, one side of your chest may be continuously painful. In this case, always remember to lie on the painful side to reduce the sensation of pain. You should try to take as much fresh air as possible. It is very helpful when you take air bath, sunbath or bathing in salt lakes every morning because of their assistance in lessening pleurisy symptoms.
  • Do not breathe deeply
  • Avoid painkillers like ibuprofen and aspirin
  • Avoid alcohol, saturated and Trans fat oils and food that is rich in sugar
  • Consume fewer refined carbohydrates by eating whole grain products instead of French fries and soda, white rice, white bread, etc…
  • Eat large amount of fruits, vegetables (especially bitter vegetables), and nuts
  • Consume food that contain vitamin A and C
  • Take regular exercises and remember not to take heavy ones
  • Do not take cold, spicy and fermented foods
  • Regularly drink a lot of water

Above, we detail many well recommended natural home remedies for pleurisy. However, not all of the remedies listed here will be the good choice for you. As many other natural methods, it is important to try several of these home remedies in order to find the one that works best with your body. After that, your pleurisy can be successfully treated by yourself at home. Practicing some of these methods, you will see how gorgeously effective they are. Do you know any other interesting ideas for the article “52 Best Home Remedies For Pleurisy Pain” that we have not mentioned? Please feel free to share with us in Home Remedies Category

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