15 Natural Home Remedies For Dry Mouth Syndrome Symptoms

If you are suffering from dry mouth syndrome, these 10 natural home remedies for dry mouth syndrome will give you the best effects

Dry mouth is a disease or a symptom of other diseases. About 10% of the population with dry mouth get a lot of troublesome. Dry mouth is a common side effect associated with drug therapy. This problem also causes bad breath as one of the reasons for the examination. Dry mouth not only affects nutrition and psychology, causes difficulty in eating, speaking, altering taste, but it also accelerates tooth degeneration due to mouth acidification and loss enamel playing an immune defense role.

Are you worried about dry mouth syndrome? Does this diseaseoften make your life more difficult? Don’t worry, the following article will help you. It will provide the very simple and effective home remedies for dry mouth. These remedies can be done right at your home. However, before that, let’s learn some basic information about this disease to get the best view on it and also help you determine the condition of your dry mouth to have the most appropriate treatment.

What Is Dry Mouth?

Dry mouth is a condition which the mouth does not expel enough saliva or does not expel saliva. That causes the mouth to dry, feels thirsty and be cracked in the lips.In addition, dry mouth is also a symptom of various diseases, including side effects of medications and medical treatments.

Harms Of Dry Mouth

  • Effects On Nutrition And Health

Dry mouth usually occurs in older people. It makes eating difficult or painful that can lead to debilitating body fatigue and severely affecting health. For people of lower age, dry mouth can carry similar consequences.

  • Cavities In Teeth

Saliva is one of the natural solutions available, which serves as a cleanser for the oral cavity. If the amount of saliva secretion is low, it will facilitate the pieces of food left over fermentation to create an acidic environment that destroys enamel along with the risk of decay grows rapidly.

  • Dry Skin

The most obvious sign of dry mouth is that the skin is always dry, just like the body is dehydrated. Causing dead skin cells to form quickly, causing peeling, especially in the lips of the mouth

  • Effect On Teeth

Lack of saliva will not neutralize the acid in the mouth, reducing the minerals in the teeth, affecting the enamel. That leads to tooth damage.

  • Difficult To Talk, Affect Taste

What Are Common Causes Of Dry Mouth?

  • Too Little Saliva

Saliva is produced from cells on the inside of the lip and palate with many glands, but most of them are from the 3 main salivary glands in the mouth: glands in the tongue, glands near the jaw and glands on either side cheeks. Salivary secretion is controlled by the plant nervous system as a rule, stimulates the sympathetic nervous system to increase salivary flow and stimulates the sympathetic system to reduce salivary secretion. Daytime changes and sleeping also affect reduce salivation.

  • Use Antibiotics

Currently, about 600 drugs in the market have side effects that cause dry mouth. Many common medications such as blood pressure medications, antibiotics or psychiatric treatment are included in this list. If your dry mouth starts with a certain medication, consult your medical professional to change the medication and monitor the situation.

  • Old Age

As you age, organs in your body are not as effective as before and salivary glands are no exception. As a corollary, dry mouth is unavoidable at an old age. Making sure your body is not dehydrated that you should do to minimize this.

  • Dehydration

Failing to provide enough water for the body will cause the body to struggle to produce enough saliva. Lack of water also causes serious problems for dry mouth.

  • Acidity

Acidity in the high stomach or acid reflux also causes dry mouth. The reason for acid in the stomach can be traced back to late dinner or some food.

  • Depression

Depression can also be the reason for dry mouth in the morning. When your body responds to anxiety, your sleep will be in trouble and cause dehydration and dryness in the morning.

  • Respiratory Problem

Problems with rhinitis and sinusitis can both interfere with your respiratory process. When the airflow is difficult to move through the nose, they will attempt to pass through the oral cavity. Because the structure is not suitable for air exchange, the area of the oral cavity easily dries as air flows continuously through the area.

  • Cancer Treatment

Radiation and chemotherapy cause dry mouth. There are several substances that characterize radiotherapy and chemotherapy that cause dry mouth.

  • Other Diseases

Physical conditions, such as dehydration, hemorrhage, urination, vomiting, diarrhea, sweating, diabetes mellitus, heart failure, hyperuricemia syndrome, endocrine disorders, stress, depression, Parkinson disease, Alzheimer’s disease, HIV / AIDS, arthritis and Sjogren’s syndrome can also be the reason for dry mouth.

  • Due To Eating Habits, Living

Drinking too much alcohol, smoking frequently, snoring when asleep, lying position improperly and breathing through the mouth leading to dry mouth.

What Are Common Symptoms Of Dry Mouth Syndrome?

  • Signs of dry mouth (dry throat) mainly in patients are discomfort, dry mouth and sometimes causing burning sensation, loss of taste, especially on the tongue. You will frequently feel thirst, difficulty in chewing, swallowing and speaking, mouth odor.
  • Failure to taste properly: Lack of saliva, undissolved foods, resulting in difficulty in recognizing the taste.
  • Itchy throat due to lack of saliva to make the throat wet.
  • In some patients, bad breath is also present in the symptoms of atrophy, mucosal cracking (especially in the lips) and causes bleeding, ulceration in the mouth, ulcers or split skin at the corners of the mouth.

Who Is At Risk Of Dry Mouth?

The old and children are prone to dry mouth. People with bad habits, poor diet and those with a history of depression, cancer treatment, etc. are at high risk for dry mouth.

When To See A Doctor?

In cases your dry mouth syndrome is from other diseases, causes you very stress and uncomfortable, you should see a doctor for a direct examination and counseling. Besides, if you have symptoms of dry mouth, but the application of the methods we are discussing below does not work or whenever you feel too painful and yet these home remedies do not help relieve your dry mouth, you should see a doctor.

There, you have discovered some information about dry mouth. To overcome this condition, many people come to see a doctor. However, if you want to prevent this disease, or your condition is not too severe, you can fully apply the home remedies for dry mouth we will mention below. With these suggestions, you can do them at home. This is not time consuming but very effective. It is time to find out what the best home remedies for dry mouth are. Take a look at TrueRemedies.com!

Top 15 Natural Home Remedies For Dry Mouth Syndrome Symptom Relief

1. Home Remedies For Dry Mouth – Water

home remedies for dry mouth

This is the most effective option when it comes to natural home remedies for dry mouth syndrome. Lack of water makes the process of saliva secretion difficult. Poor salivary gland secretion is the main cause of dry mouth, so you should start the treatment of dry mouth right now with the provision of water. Drinking enough water will help regulate the production and secretion of saliva, preventing dry mouth.

To apply this remedy, please follow these steps below:

  • Drink at least 8 glasses of water (about 2.5l) per day, divided into several times. Drink water even if you do not feel thirsty. Do not wait until you feel thirsty because then, your body is reporting its water shortage.
  • In addition to water, you should add 1-2 cups of fresh fruit juice per day, preferably fruits rich in Vitamin C such as citrus, guava, pineapple, mango, and carrots.
  • Do not drink too hot or too cold water, preferably warm water (about 30 degrees Celsius).
2. Lemon

This is another must – try home remedy in this list of top 15 natural home remedies for dry mouth. Lemon is rich in vitamin C. It is a kind of vitamin that plays an important role in fighting oxidation in the body, enhancing resistance and helping the body to detoxify. Lemon is often used in the case of thirsty, poor eating, pregnancy poisoning, and hypertension…

Using lemon as a treatment of dry mouth will help stimulate the salivary glands and prevent dry mouth. You can use lemon to overcome dry mouth by the following methods:

Method 1: Lemon, Sugar, And Water

To implement this method, please follow these steps below:

  • Prepare 120gr sugar, 60ml lemon juice, and 360ml water
  • Add sugar and water with the ratio 1:1 to the small pot, boil until the sugar dissolves. Then, turn off the stove, let the water cool.
  • Choose a lemon with a thin shell because it will gain more juice. Before cutting lemons to squeeze, you take the hand slightly rolled lemon a few times to squeeze easier.
  • Pour lemon juice, syrup, and water into the beaker and stir well. Tasting at this time you will see the taste is quite bold. Add the ice to a lemon juice, melted ice will fit your taste.

Read more: 36 Natural Home Remedies For Low Blood Pressure Symptoms

Method 2: Lemon, Citronellas, Lemon Leaves, Ice Water

This is a time- consuming method but it is very effective. To implement this method, please follow these steps below:

  • Prepare 30ml water, 80g sugar, 2 lemons, 2 citronellas, 4-5 lime leaves, and ice water.
  • Cut the citronellas into small pieces.
  • Boil water, sugar, and citronellas for 10 minutes for the fragrant scent.
  • Turn off the stove and add lemon leaves then let cool.
  • Filter for the water, then squeeze 2 lemons.

Use the juice for 3-4 times per day to get the best result.

Method 3: Lemon, Honey And Water

To implement this method, please follow these steps below:

  • Prepare 30ml water, 2 teaspoons of honey, and 1/2 lemons.
  • Add honey into the water and then stir well.
  • Boil water and honey for 10 minutes and let the juice cool (about 40 degree).
  • Turn off the stove.
  • Add lemon and lemon peel into it then let cool.
  • Filer for the water and use the mixture for dry mouth treatment.

Apply this method 1-2 times a day to get the expected results.

3. Home Remedies For Dry Mouth – Salts

Salt is effective in treating dry mouth right at your home. Natural unrefined sea salt contains about 82 micro nutrients essential for human body including sodium, barium, cobalt, selenium, titanium, zinc and chromium, which all help in detoxifying very well. Minerals in saline stimulate salivary glands to produce amylase. After ingestion, salt stimulates the gut to form hydrochloric acid which helps digest the protein. In addition, warm salt water also supports the excretion of the intestines and liver very well. Consequently, regular salty drink every morning removes sediment from the body while increasing the uptake of nutrients. Because it stimulates salivary glands to produce amylase, it is use for dry mouth treatment.

To implement this method, please follow these steps below:

  • Prepare 200ml of water and 1 tablespoon of salt.
  • Add salt to water and then stir well.
  • Take salt water to the boiler and heat for warm water and drink

Use salt water in the morning when you wake up to make the most effective using of salt.

4. Baking Soda

home remedies for dry mouth

Baking soda is alkaline. If it is used to treat dry mouth, it will stimulate the salivary glands of the salivary glands.

To implement this method, please follow these steps below:

  • Prepare1/2 teaspoon baking soda, 1 teaspoon salt, sugar and a few drops of lemon juice with 1 cup of water.
  • Add baking soda, salt, sugar, lemon juice to the water and stir well
  • Use the liquid to drink.

This mixture helps prevent dehydration. It is an effective treatment of dry mouth if you regularly apply it 1-2 times a day.

5. Home Remedies For Dry Mouth – Ginger

The next remedy in the list of 15 natural home remedies for dry mouth syndrome is using ginger. Ginger stimulates the salivary gland and digestive enzymes, so it has the power to fight indigestion and dry mouth, giving you a sense of comfort [1].

Method 1: Ginger Tea

The way to do this method is very simple. All you need to do are: Add a few slices of ginger into the cup of warm tea then enjoy. Drink this kind of tea after dinner is the best. This is a good time to drink tea. Ginger tea helps to detoxify the body, treat dry mouth, keep the lungs warm, and prevent flu, cough, and other common diseases.

Method 2: Ginger, Salt, Water And Vinegar

To do this method, please follow these steps below:

  • Prepare ginger, salt and vinegar to make a mixture. Ginger cut into thin slices, then soak in vinegar, add a little salt and then mix them well.
  • Mix the mixture into water and then stir well to enjoy it.

Apply this method 1-2 times a day to get the expected results.

Method 3: Just Ginger

Ginger is one of the best natural remedies to stimulate saliva and prevent dry mouth. You just need to take a small piece of ginger and chew when needed, your dry mouth will quickly improve. Although it cannot treat the disease completely, it can help you in emergencies.

6. Aloe Vera

Regular consumption of Aloe Vera helps maintain a healthy weight and provides important vitamins and minerals for the body. Aloe Vera does not make you fat but helps you maintain your energy source. Aloe Vera juice helps to replenish nutrients in your body like amino acids. High levels of vitamins help boost the body’s immunity.

Aloe Vera juice helps to avoid bleeding gums, maintaining healthy gums and oral hygiene. Its natural anti-bacterial properties promote cell growth and healing. Some types of aloe vera gel are also used in the prevention of bleeding gums and mouth ulcers. In addition, Aloe Vera stimulates salivary glands to produce more saliva. Therefore, this is a very effective way to cure dry mouth.

To implement this method, please follow the steps below:

  • Take a handful of Aloe Vera leaves, a bit of pure honey.
  • Peel the Aloe Vera and then clean them carefully.
  • Soak Aloe Vera in water for 1 hour to help remove the resin of Aloe Vera completely.
  • Add Aloe Vera and honey to the blender, then pour a little water.

Take this for drinking 1- 3 times per day (15 minutes before meals), each serving 20 ml (1 tablespoon).

Notes:

  • Some reports suggest that Aloe Vera may be associated with miscarriage, congenital deformities. Pregnant women and nursing mothers should not use products from Aloe Vera.
  • Aloe Vera gel works to lower blood sugar levels. If you have diabetes and are on medication and want to use Aloe Vera, follow your blood glucose levels more closely to prevent excessive hypoglycemia, rapid heart rate, excessive sweating, empty chest, trembling … if heavier can cause decreased ability to concentrate, confusion, coma …
7. Home Remedies For Dry Mouth – Dill Seeds

Among home remedies for dry mouth, using dill seeds is one of the most effective. Dill seed is a good source of minerals and vitamins such as vitamin C, vitamin B3, manganese, potassium, calcium, magnesium, and iron, and many plant nutrients, stimulating salivary glands such as fenchone, caretenoids, flavonoids, Anethole, and camphene.

Method 1: Just Dill Seeds

This method is very easy to do. To implement this method, just take a little dill seed and chewing them. That can help you to cure dry mouth.

Method 2: Dill Seeds And Lemon

To implement this method, please follow these steps below:

  • Soak 2 tablespoons of dill seeds in water overnight and boil them in the morning.
  • Filter water and squeeze lemon juice into this water. Drink it on an empty stomach every morning for 2 weeks.

Note that:

Avoid using dill seeds in large doses. Compounds in the tree can be harmful to the nervous system, causing hallucinations and convulsions if it is used extensively. It can exacerbate estrogen-receptor-linked cancers such as endometrium, breast, ovaries, etc. because it has high estrogen content. Pregnant women may be advised against eating large quantities of dill seeds.

8. Celery

home remedies for dry mouth

The next remedy regarding natural home remedies for dry mouth relief is celery. Celery contains high fiber content. It reduces the risk of tooth decay because it can sweep away some of the residue of food on the teeth. In addition, celery stimulates the secretion of saliva, pH balance in the oral cavity, helping the oral cavity to achieve natural antibacterial effects.

To implement this method, please follow these steps below:

  • Prepare 200 gr celery and 100ml filtered water.
  • Rinse celery and slice it into small pieces.
  • Put the celery in the blender to squeeze the juice.
  • Pour out the cup with 100ml of filtered water to use.

Pregnant women should consider before using celery to treat dry mouth. If you are pregnant and you still want to use this remedy, you should use a small amount because celery can cause side effects in some cases.

9. Home Remedies For Dry Mouth – Chewing Gum

Saliva helps neutralize plaque acids – which attack and weaken the protective layer, leading to tooth decay after some time. This acid works strongly after we eat, especially sweet and soft foods. Therefore, chewing gum will help balance the acid concentration in the mouth, preventing tooth decay. Chewing gum also helps remove excess food that clings to teeth and restores tooth enamel to make teeth stronger. However, the gum you use should be sugar-free because if you chew gum with sugar for 20 minutes, then it’s not beneficial, it’s just like sucking candy and doing nothing for your teeth. If you do not like mint, you can choose other flavors [2] [3] [4].

Chewing gum (preferably sugar-free) regularly increases the amount of saliva produced through chewing, cleaning the mouth, preventing or curing tooth decay naturally.

10. Other Home Remedies For Dry Mouth

When researching of dry mouth and treatment, experts have shown that to improve the salivary glands (in sufficient water) you can apply a number of simple but effective tips below, such as:

  • Using artificial saliva prepared in the form of mouthwash, mineral spray helping moisten mouth.
  • Sleep and work in a humidifier room to avoid dry mouth. If the room is air-conditioned, there should be a humidifier.
  • Enhance vegetables and fresh fruits in the daily rations.
  • Eat foods that are processed with water, such as soup, to minimize the unpleasant feeling of chewing.
  • Eat more protein, avoid fried and fat foods.
  • Limit high sugar or acidic foods.
  • Avoid coffee because it will make the dry mouth more complicated.
  • Brush your teeth gently with fluoride toothpaste, 2-3 times daily.
  • Do not use alcohol-based mouthwash, preferably using diluted saline for oral hygiene, as well as a quick home remedy for dry mouth [5]
  • Pay attention to the cleaning of your tongue. Avoid plaque in the tongue much, enabling bacteria to proliferate.
  • If you use dentures, be careful cleaning every day, insert teeth very carefully to avoid holes that make food tucked back.
  • Saliva infections, side effects of medications, and dental diseases also cause dry mouth. Therefore, for the treatment of dry mouth, you can go to the dentist for physical examination to determine the situation and make an effective recovery plan.
  • If you get dry mouth due to drug side effects, decrease or stop drug use and replace it with other drugs.

The above-mentioned natural home remedies are claimed to be able to reduce symptoms of dry mouth. Although the home remedies are quite time consuming and slow-acting, their results are surprising. Choose some of them and alternate them in your treating to see how effective they are. If you have any contributing ideas about our article of “Top 15 Natural Home Remedies For Dry Mouth Syndrome Symptom Relief” introduced in Home Remedies Category, do not hesitate to drop your words below this post. We will answer as soon as we could.

    0 Comments Join the Conversation →


    [fbcomments]