8 Best Home Remedies For White Hair At An Early Age

updated: 11/21/2019

White hair is a sign of maturity and wisdom. But the trouble is if white hair occurs early in life. This issue can have a negative impact on appearance, confidence, social acceptance, and self-esteem of the affected individual. Conventional hair dyes can help you cover the grey hair, but they have many harmful chemicals that can cause more grey hair, hair loss, and even affect your health. Luckily, nature provides you with simple and safe natural treatments, which have been used since ancient times. Keep reading this post to get to know some of the best home remedies for white hair at an early age. 

What Is White Hair?

Hair is a differentiated organization and a subset of melanin-induced epidermis and pigmentation. An adult has more than 100,000 hairs. Each scalp attaches to the scalp with a root surrounded by a follicular-shaped capsule to make the hair black, yellow, red or brown. There are two types of pigment, eumelanin is dark brown or black and the pheomelanin is reddish yellow. This hair shaft produces pigmentation, so the color of hair is determined by the hair follicle. Black hair is a manifestation of good health, mental comfort, hormonal balance, and the body is provided with a full range of trace elements such as copper and zinc.

The hair of people over the age of 40 begins to turn white, due to loss of pigmentation, hair roots are shrunken and clogged. As age increases, the number of catalase enzymes decreases gradually. When the body no longer regenerates this enzyme, the hair will turn white. However, the level of enzymes regeneration in each person is different. There are people of advanced age but the body still reproduces the substance, the hair is still black, but hair color cannot be as glossy as when they are young.

However, many people who are still young and in good health, but they have a lot of white hair. White hair is a sign of aging and the physical and mental decline. Therefore, many people are always trying to hide white hair by dyeing or simply plucking white hair when it first appears. The disease is not life-threatening but causes a special aesthetic to young people.

White hair phenomenon when young still appear in both men and women. This problem usually occurs in minors or younger (20 to 40 years old). It makes people feel very anxious and lack of confidence. They often choose to dye their hair to regain color. However, dying does not last long and some people are allergic to dyes[1] [2].

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Common Causes Of White Hair?

  • Age

The older you are, the lower your body’s ability to produce catalase enzymes. This is why older people’s hair is usually white[3].

However, not only older people have white hair. Young people should also care about this issue, especially those with Werner syndrome -a disease that includes premature aging symptoms at the age of 30.

  • Malnutrition

The root of silver hair is the hair follicles which stop producing melanin – the pigmented cells that make up the hair color. When the body stops producing melanin pigments, the hair begins to become colorless. Hair will gradually change from black to gray and finally white. Malnutrition is the main reason for white hair in young people. Causes of white hair can also be due to the body’s lack of essential vitamins and minerals, especially vitamins B and E or some diseases such as pernicious anemia (usually due to vitamin B12 deficiency should reduce the production of pigmentation[4]). Besides, nutritional deficiencies such as chronic protein loss, severe iron deficiency, and copper deficiency are commonly found related to premature greying of hairs.

  • Genes

Early white hair may be caused by mutated or mutated genes (scientists do not know exactly what genes are). There are also people who appear to have white hair because of genes. Some people with vitiligo in the scalp also have white hair. When treating vitiligo, the hair may turn black. The moment you appear with white hair refers to when your family members began to appear white hair.

  • Lifestyle

Active, unbalanced eating, sleeplessness or frequent stress, fatigue, etc. can speed up the appearance of white hair. Smoking is another factor that contributes to white hair[3]. Smokers appear four times earlier than non-smokers.

  • Spirit

Spiritual tension is an uncontrolled state of mind, leading to unhappiness that arises, and the occurrence of hemophilia in Oriental medicine. The use of the excessive brain in eastern medicine is the phenomenon of thinking, labor and the damage to the heart, resulting in blood shortage and hair loss of nourishment. 

  • Hormones Are Unusual

Especially when not enough hormones from the pituitary gland, the production of black pigment is reduced, this can also lead to early white hair symptoms[5]. The appearance of early white hair may be due to thyroid problems (hypothyroidism or hyperthyroidism). At this time, the production of hormones in the body stagnated and hair is one of the body organs most affected by this phenomenon. Besides, people with thyroid problems may also see other signs such as dry, cracked, and split hair.

  • Abuse Of Hair Care Products

Abuse of many hair care products can have negative effects on the hair. Using chemical products is not very good, because, by the way, they still contain chemicals that can harm the body when it accumulates. Hair care products (dyes, hair bleach, shampoos, conditioners, etc.) contain hydrogen peroxide – a very harmful substance for hair and make white hair early. 

  • Use A Lot Of Teeth Whitening Agent

Excessive using teeth whitening agent can also lead to premature whitening because the toothpaste contains hydrogen peroxide. After you whiten your teeth, this substance is still present on your teeth and along the gastrointestinal tract, negatively affecting the hair coloring enzymes.

Should White Hair Be Plucked?

Hair follicles containing melanocytes help produce melanin pigmentation – responsible for the color of the hair. Over time, the pigment cells are reduced, leaving the hair no longer as melanin as before. This is also the culprit that the hair color from black to gray or white. If there are many white or gray hairs on your head, you really should not pluck them. Because this can damage the hair follicles and nerves that connect to the hair follicles. Besides, pulling white hair on a regular basis will make your hair thinner.

Who Is At Risk Of White Hair?

The higher the age, the greater the appearance of white hair. In addition, people whose family members have white hair are more likely to have white hair. In addition, people who are exposed to the sun on a regular basis or who maintain an unhealthy lifestyle are also at high risk for this issue.

When To See A Doctor?

Currently, there is almost no medical method to treat the appearance of white hair when young. Therefore, when you appear to have white hair, but applying the home remedies below for a while does not work for you, you should see a doctor for a direct examination and counseling on your condition.

Top 8 Natural Home Remedies For White Hair At An Early Age

1. Multiflorous Knootweed

home remedies for white hair

According to oriental medicine, multiflorous knotweed is used primarily to treat early white hair condition, hyperpigmentation, and longevity[6] [7] [8] [9]. Today, in addition to using multiflorous knotweed, no measures to help black hair better and faster than it. There are two types of multiflorous knotweed which are white multiflorous knotweed and red multiflorous knotweed. However, only red multiflorous knotweed is used to treat white hair early.

Method 1. Just Multiflorous Knotweed

  • Prepare 10-20 grams of multiflorous knotweed fresh or knotweed multiflorous powder and a sufficient amount of water
  • Mix the multiflorous knotweed with water and boil
  • You use this water to drink directly
  • You can drink this water daily, 2-3 times a day. 

Method 2. Multiflorous Knotweed And Black Sesame

  • Mix the knotweed multiflorous powder with black sesame in a ratio of 1: 1
  • Chew this mixture. You can also add honey or sugar to make it easier to eat
  • Try this method a few times before deciding to use it to treat your gray hair condition. After a few trials, if you feel you can tolerate it, apply it 2-3 times a day until you get the results.

Note: When using kootweed multiflorous, you should limit consumption of onions, garlic, white croissants, chili peppers, and pepper because they are hot so they will reduce the effect of knotweed multiflorous.

2. Coconut And Lemon Oil

home remedies for white hair

Coconut and lemon oil are one of the most effective home remedies for white hair condition. Coconut oil is full of medium-chain fatty acids such as lauric acid and antimicrobial effects, which can deal with damaged hair, strengthen your hair, and condition your scalp. It is also enriched with antioxidants, which may inhibit cell damage and premature graying[10]. In addition, it also moisturizes and balances the hair condition, making the hair healthy and shiny.

Lemon is storehouses of phosphorus and vitamins B and C, which may nourish your hair, keeping it healthy[11]. It can prevent your hair from graying early by protecting the base of the hair follicles.

To apply this remedy, please follow the steps below:

  • Prepare a sufficient amount of coconut oil and lemon oil (depending on the length of your hair)
  • Mix the coconut oil and lemon well
  • Apply the mixture to the hair and massage gently to nourish the hair
  • Incubate the hair for 30 minutes before rinsing with water
  • To achieve the best hair care and treatment results early, use this method 3-4 times per week.
3. Ginseng

Ginseng not only helps beautiful skin but also makes black and strong hair. Ginseng contains many minerals, nutrients, and vitamins, which are necessary for the body and beauty. It also helps sedate, giving you better sleep[12] [13]. Besides, it is believed to promote blood circulation while stimulating cell metabolism. This means that this herb can increase blood supply to your hair follicle cells. It can be beneficial for your hair growth[14]. Last but not least, it can help prevent premature gray hair.

All you need to do is to drink plenty of ginseng water to stimulate blood circulation and provide adequate blood to treat white hair early problem.

4. Curry Leaves

The free radical scavenging and antioxidant activities[15] of curry leaves are considered to be beneficial in preventing early white hair. They are rich in vitamin B for the hair roots, which help the growth of new hair stronger and thicker[16]. They are also effective in providing vitality and strength to the hair roots. Apart from that, vitamin B6 in curry leaves acts as a hormone regulator for hair loss and strengthens the hair roots

For this treatment, you can add curry leaves to your daily diet. You can add curry leaf powder or fresh curry leaves to the dish. Following this method will not only prevent hair loss and also help you eliminate other health problems.

Another method is:

  • Prepare some curry leaves and coconut oil
  • Mix the two ingredients and boil
  • After shampooing, apply the mixture directly to the scalp
  • Massage gently and wait for 15-20 minutes
  • Wash your hair with water
  • Apply this remedy every time you shampoo, you will quickly get the results you want.
5. Almond Oil

Almond oil is a rich source of magnesium used in a wide range of hair products. Lack of magnesium can lead to breakage. Thanks to its vitamin E, almond oil is extremely beneficial for your hair[17]. It can nourish the roots while preventing premature graying.

Apply almond oil once or twice a week to moisturize the scalp. This reduces white hair and improves hair quality.

Massage your scalp with some almond oil is recommended to prevent premature aging of the hair. Make this remedy routine after shampooing to achieve the desired results.

6. Mulberry Leaves

home remedies for white hair

Mulberry has been used to treat premature white hair and diabetes in traditional Oriental medicine[19] [20]. Mulberries not only promote the melanin production in your hair but also remain the natural hair color. Plus, it can help people suffering from white hair. Drinking mulberry juice will make your hair healthier.

Follow the steps below:

  • Boil some mulberry leaves thoroughly to get water
  • Add a little sesame oil and mix well to form a combing oil
  • Each day use this oil to brush the hair
  • Applying this remedy regularly will help keep your hair from becoming whiter.
7. Sage And Onion

Sage is packed with antioxidants, which may help to prevent and decrease the formation of new grey hair[21]. It is also effective at treating scalp conditions such as eczema, dandruff, and dermatitis, as it holds the anti-inflammatory, antimicrobial, and astringents properties. Applying onion juice to your scalp may help hair regrow in a few people[22]. An onion per day may help to keep grey hair away[23]. It is filled with the antioxidant enzyme catalase, which can restore the natural color of the hair[24]. Apart from that, the phytonutrients in it along with its vitamin C, copper, and folic acid also help to slow down the graying of hair.

Try this method:

  • Prepare 30 grams of sage, 3 green onions, 3 sliced thin ginger, 30 grams of sugar, and 3 bowls of water
  • Put all the ingredients in a pot and boil until there is only about 1 bowl of water
  • Consume this drink 1-2 times per day to get the best results.

Hope this post will aid you in dealing with the problem of white hair quickly. Although the home remedies for white hair are rather time-consuming and slow-acting, their effects are really worth-grabbing and surprising. Try them right now! Also, do let us know if you have other home remedies for white at an early age.

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