Anal itching is a common problem situated in or around your anus. This condition is usually intense and might be associated with a strong urge to scratch. Sufferers might find anal itching to be uncomfortable and embarrassing. Anal itching, also known as pruritus ani in medical term, is defined as intense itching around the anus. The anus is the opening at the bottom of our digestive system or gut, thereby allowing us to expel solid waste from our body. Anal itching is a symptom, not a disease itself. Scratching causes small little breaks in the skin which are intensely itchy when the humidity and usual moisture of the perianal area contacts with them. As a result, it causes more tiny itchy cuts and scratching.
In fact, the scratch-itch cycle gets worse at night because of nighttime scratching when the person is half asleep and not aware of scratching, particularly as loose nightclothes permit easier access.
In women, when the urine goes over the cuts, it causes stinging, which is relieved by over-vigorous wiping by toilet papers afterwards, therefore triggering more damage to the skin.
What Are Causes Of Anal Itching?
Anal itching could have a primary or secondary cause:
- For primary cause: the feeling of itchiness is not the consequence of another problem
- For secondary cause: the feeling of itchiness has an underlying condition causing the itching.
Some secondary causes of anal itching could be:
- Skin irritants like soaps
- Hygiene: too little or too much
- Skin conditions like psoriasis and dermatitis
- Rectal or anal disorders: anal fistulas, piles and fissures
- Infections such as sexually transmitted and parasitic
- Systemic medical conditions like diabetes, jaundice, leukemia, thyroid disease, lymphoma, inflammatory bowel disease
- Drugs such as neomycin, quinidine, chemotherapy
- Foods such as chilli peppers
Some foods might make the condition of itching worse, so you had better identify and avoid these foods, which are nuts, tomatoes, spicy foods, citrus fruits, dairy products, chocolate, coffee, and excessive liquids like beer, wine and milk.
However, oftentimes, no cause is identified for itching anus. Once anal itching begins, an itch-scratch-itch cycle will start, in which scratching causes more itching. The scrapes could become infected, causing more itching.
What Are Symptoms Of Anal Itching?
Anal itching might be accompanied with burning, redness, and soreness. The irritation and itching might be temporary or more persistent, basing on the cause.
There are some additional symptoms associated with anal itching, which are:
- The intensity of anal itching along with the amount of inflammation increases from the intensity of scratching and the presence of moisture.
- At the moist intense, anal itching leads to a discomfort, which is usually illustrated as soreness and burning, particularly both during and after bowel movements.
- Small amounts of bleeding can be associated with anal itching.
When To See A Doctor?
The majority of anal itching cases do not require medical care. However, see your doctor if:
- You have anal bleeding
- Anal itching is persistent and severe
- The anal area gets infected
- You could not figure out what cause your persistent itch.
Now, you have learnt basics about anal itching, including definition, causes, symptoms. It is time to learn about natural home remedies for anal itching relief. This article from TrueRemedies.com aims to give you effective solutions for your anal itching that do not require medications or drugs. Check out below!
Top 15 Natural Home Remedies For Anal Itching
1. Home Remedies For Anal Itching – Apple Cider Vinegar
This is one of key home remedies for anal itching. Both fungal and yeast infections could result in anal itching. According to studies, the general acidity in our bodies is an important cause of anal itching. In such case, apple cider vinegar can help you take control of the infection by alkalizing your body.
What you have to do is:
- Dilute 2 tablespoons of apple cider vinegar in 8 ounces of water
- Take this solution twice per day
- Add 1 cup of apple cider vinegar to your hot bath water
- Soak yourself in this solution for 15 minutes, once per day
These remedies can be applied for a few days till your irritation and anal itching disappears.
Different home remedies for anal itching exist, which claim to help control and resolve anal itching. On this list of these remedies is garlic. However, no authoritative studies are available for supporting the effectiveness of garlic as a solution for anal itching. However, garlic still helps alleviate symptoms of anal itching somewhat from inside out. It can eradicate intestinal worms, which is among the main causes of this condition. Besides, the antifungal, antibacterial and antiseptic properties in garlic can treat any type of infection responsible for itchy anus.
What you need to do is:
- Consume 2-3 raw garlic cloves on an empty stomach every day for about 1 week
- Take 2 crushed garlic cloves to boil up and add them in ½ cup of milk. Drink this mixture on an empty stomach for about 1 week to get good results.
- Use a sharp knife to peel away the skin of a fresh garlic bulb which does not contain the husk.
- Clean your anal area with warm water and mild soap. Rinse it thoroughly with plain water. Or, you can take a bath or shower to clean the anal area.
- Use a towel to dry the anal area, remove all moisture
- Insert garlic clove into your rectum. Avoid using a foreign object to inset the clove. Just use your fingers and hands. The garlic will be moved out at your next bowel movement.
- Repeat this process for 3 days to get good results.
3. Home Remedies For Anal Itching – Coconut Oil
This is one of the most effective home remedies for anal itching by soothing the skin. It is because of the antibacterial, antifungal and antimicrobial properties of coconut oil, helping treat any infection responsible for anal itching. Furthermore, it can expel intestinal worms.
Using coconut oil for your anal itching does not burn or sting. What you need to do is:
- Spread coconut oil over the outside of your anus, push a little bit of coconut oil inside in case you can bear the pain.
The oil does not stain your clothes but will bring instant relief to your itchiness and alleviate the soreness and burning.
4. Aloe Vera
Aloe vera is commonly used for skin care and health issues, including anal itching. It has a wide range of medicinal values and has calming and soothing properties.
- Take a fresh aloe vera leaf and slice away the thorny edges, extract the gel in the middle.
- Rub the gel both in and around your anus for about 5 minutes and wait for a few hours to relieve soreness and itching
Oatmeal can be used to treat anal itching because of its anti-inflammatory, anti-irritating and soothing properties. These properties help heal inflamed, irritated, and itchy skin.
Follow the steps below:
- Mix 1-2 cups of colloidal oatmeal in your bathtub containing tepid water
- Soak your body in this water for 15 minutes
- Take a bath once or twice per day.
6. Home Remedies For Anal Itching – Yogurt
To treat yeast infection, one of causes of anal itching, yogurt can help a lot. However, not all kinds of yogurt are created equally. Use probiotic yogurt having live active cultures to get such effect. These bacteria could control the growth of infection. To treat anal itching, use unsweetened, plain probiotic yogurt.
Take the steps below:
- Rub plain yogurt on your infected skin areas
- Wait for 20-30 minutes or overnight before rinsing it off with warm water
- Dry the area thoroughly
Furthermore, consume 2-3 cups of plain yogurt every day to accelerate the healing process.
7. Epsom Salt
An Epsom salt bath is wonderful for skin disorders such as psoriasis and eczema, which are two major causes of anal itching. Using Epsom salt can relieve burning and itching sensations associated with anal itching. The most common causes of an itchy anus are anal fissures. They are small tears in the lining of your anal canal, usually caused by passing hard stools when you might push too hard. To heal the pain, an Epsom salt bath can provide relief from uncomfortable burning sensations. What you have to do is:
- Fill a clean bathtub with warm water. About 6 inches of water is essential to use. Despite Epsom salt can relieve anal itching, you could add more water if you want.
- Add 1 cup of Epsom salt for each 6-inches of water. For a full standard tub, you may need 2 cups of Epsom salt. According to the Epsom salt council, larger tubs, like garden tubs, might require twice of that amount.
- Use the hand to mix the water well till all Epsom salt is dissolved. No salt will be felt at the bottom of the tub.
- Sit in that water for 15 minutes. Keep your rectal area submerged for at least 15 minutes.
- Rinse it off with warm water, towel dry after that. If possible, let your rectal area to dry by air, because patting or rubbing the area might lead to irritation and increase inflammation. Experts in the Mayo Clinic recommends using a hair dryer on the low setting to help prevent irritation caused by moisture in the rectal area.
- Bathe in the warm water mixed with Epsom salt every few hours till your problem disappears.
Stop using this salt if you have increased itching, pain or inflammation, or if you experience symptoms of an allergic reaction, like facial swelling or hives.
Warning: People with diabetes or kidney problems should avoid using Epsom salt.
According to Ayurveda, licorice could also help in treating anal itching. Licorice is great for skin disorders like psoriasis, eczema which cause itchy anus. Also, it reduce redness, itching and irritation. What you have to do is:
- Roast a mixture of licorice, rind of Chebulic myrobalan, and cardamom with the ratio of 1:1:1
- Grind the ingredients into a good powder
- Add this powder and honey with the ratio of ¼:1 in a glass of water
- Drink the solution daily till you get a relief
Or, you can make use of OTC licorice cream to apply it over your affected area several times per day.
With powerful antibacterial, anti-inflammatory, and anti-microbial properties, ghee can not only soothe as well as calm the irritated membranes, but also decrease swelling and redness of the inflamed blood vessels. That is why ghee is claimed to be good for any infection and one of the most recommended home remedies for anal itching.
Take the following steps:
- Take a small amount of ghee and warm them up
- Use your index finger to rub the ghee over your anus (both in and around) for several minutes. Wash your hands with mild soap and water after using the ghee
- Repeat this routine each few hours to relieve itching sensations.
10. Home Remedies For Anal Itching – Psyllium Husks
This herb is effective for those with constipation because they can keep the stools soft. This will minimize bleeding and irritation associated with anal itching as well. Some ways to use Psyllium Husks for constipation and anal itching are:
- Take 1 teaspoon of Psyllium Husks at night in about 1 cup of warm water. This will help keep your stools soft and avoid unnecessary pressure on the rectal blood vessels
- Mix 1 tablespoon of Psyllium Husks with about 1 cup of curd and have this solution twice per day if you have diarrhea.
Psyllium Husks can keep your bowel clean and eradicate the harmful bacteria associated with the stools, thereby preventing anal itching.
It is very crucial to drink from 10 to 12 glasses of water per day to remove toxins and germs from your gastrointestinal tract and eliminate itching and soreness.
Also, washing your anus with water also keeps your anus clean after passing stools, helping keep the anal area free from bacteria or any traces of feces.
This is a common herb which could be found around the garden which has another name – fever grass. Lemongrass is regarded as a perennial plant. This plant includes allergens and antioxidants that can help in fighting off factors that trigger skin issues like calcium, phosphorus, and manganese. Similar to other herbs, you can add lemongrass to your daily bathwater and soak yourself in every day.
This treatment is not only helpful for anal itching, but also helps you get soft, smooth skin, particularly during summer.
13. Petroleum Jelly
Using petroleum jelly is another way to cope with anal itching. You will feel itchiness no more after using petroleum jelly onto your rectal area for 10 minutes. Nonetheless, remember that it is a synthetic chemical, so you should not use this remedy for a long term. Apply this for first several weeks and after the problem disappears, you can alternate it with other home remedies for anal itching.
14. Add More Fiber To Your Diet
It is shown that one of common causes of anal itching is constipation. When the constipation is properly relieved, itching will be resolved automatically. The best way to treat constipation is increasing the intake of fiber which can promote healthy digestion and soften the stools while enhancing its bulk.
Consume more high-fiber foods such as potatoes, beans, carrots, brown rice, quinoa, buckwheat, green leafy veggies, fresh fruits, prunes, nuts, sunflower seeds, peas, broccoli, and pumpkin seeds.
Also, you could choose fiber supplements to increase your fiber intake after get your doctor’s consultation. This is one of safest home remedies for anal itching you can try.
15. Home Remedies For Anal Itching – Avoid Food Allergens
Some types of foods could result in irritation during your bowel movement, thereby causing anal itching. Furthermore, there are some kinds of foods that can make your feel more itchy and inflamed. Thus, it is best to opt for food options wisely and avoid the food allergens if possible.
- Foods that may increase your anal itching are tea, coffee, soda and alcoholic drinks as well as chocolate.
- Besides, avoid spicy foods such as jalapenos and peppers; or citrus fruits like lemons, grapes, and oranges.
It is recommended to avoid these foods for about 2 weeks or so to see how different your anal itching is, then reintroduce them into your daily steadily.
Home Remedies For Anal Itching – Extra Tips For Anal Itching Relief
- Cleanse gently: it is necessary to clean the area of rectal area with plain water and mild soap after your bowel movements.
- Do not scrub. The goal is keeping the area clean and dry without further irritating your skin.
- Dry thoroughly. Pat dry your anal area with a towel or toilet paper after cleansing. Or, you can place a dry cotton ball against the anus to absorb the moisture. If necessary, replace it.
- Avoid scratching because scratching further irritates the skin, causing persistent inflammation. Trim the nails short and wear cotton gloves whilst sleeping to prevent scratching.
- Wear loose clothing and cotton underwear. This can keep the area dry.
- Avoid irritants, bubble baths, perfumed soaps, genital deodorants, moist wipes, or witch hazel products because they may irritate the area.
- Apply gels or ointments to protect your skin from moisture.
- Maintain firm, regular bowel movements by increasing fiber intake.
- Avoid colored, scented toilet paper because they might irritate the condition
- For anal itching resulted from excessive sweating, use talcum powder on the area to help absorb the moisture.
- Avoid sitting in the same position for many hours because it might result in the buildup of sweat and moisture in the area, leading to more itching.
- Do not use cornstarch on the area because it might worsen your skin infection.
- Reduce stress to control anal itching and give you mental rest. Chronic anxiety and stress could impact the hormones in your body, which then may impact your nerve endings in different ways. Despite the precise mechanism of stress when it comes to anal itching is not known, the two mentioned above have been indirectly associated.
- Keep moving: It is shown that constant pressure on the area could result in a natural build-up of sweat or moisture in the area, and if combined with sitting for many hours at a time, it leads to irritated and inflamed skin. Thus, it is important to walk and move the area around to get more blood flow to the anal area.
The above home remedies for anal itching are helpful and effective. However, if your anal itching appears along with bleeding or any pain which may be the symptoms of severe infection, and home remedies may not work, you need to visit a doctor for medical help instantly.
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