Top 30 Proven Natural Home Remedies For Joint Pain In Old Age

Joint pain is a common disease. Joint pain is the feeling of pain or discomfort in one or more joints of the body. This disease has many negative effects on our lives. Joint pain can make it hard for you to work. In serious cases, joint pain makes it impossible for you to move. People of all ages can suffer from joint pain, but those who are older are more likely to have this condition. Experts see that this disease is tending to rejuvenate and increasingly affecting young people today. People who have hard work are also more likely to get this disease. You need to be aware of arthritis to avoid complications and unfortunate consequences, especially the risk of disability.

Are you worried about how to prevent or treat joint pain? Does joint pain often make your life more difficult? Don’t worry, the following article will help you. These measures are very simple, effective. They can be done right at your home. However, before that, let’s learn some basic information about this disease to get the best overview on it and also help you determine the condition of your joint pain to have the most appropriate treatment.

What Are Joints?

Joints are the location of two or more bones connected to each other. They are structures that help us move (except the skulls) and provide mechanical support.

Based on the level of mobility, the joints are divided into three categories:

  • Arthritis

Arthritis are the joints of bones such as skull bones and some facial bones.

  • Semi-Dynamic Joints

Semi-dynamic joint is a type of joint between which the joints usually have a cartilage joint. This cartilage restricts the movement of the joint. Typical ventricular joints are the joints of the vertebrae and hip.

  • Dynamic Joints

Dynamic joint is a type of joints that can move easily. The most common types of dynamic joints in the human body such as the joints of the thigh and tibia, pelvic and femur joints.

The joint surface in each bone has a smooth, glossy and elastic cartilage that reduces the rubbing between the ends of the bone. The middle of the joint has a cushion filled with mucus, which is called a synovial fluid. Outside the joints are long and elastic ligaments, which travel from one end of the bone to the other to form a sealed covering to cover the two ends of the bone. Thanks to that structure, this type of joints move easily. The most complex joint in the human body is the knee joint.

What Is Joint Pain?

Joint pain usually occurs in one or more joints. People with joint pain often feel pain in their joints. This affects to their daily living and quality of life. Joint pain usually occurs in one or more joints. People with joint pain often feel pain in their joints. This greatly affects daily living and quality of life in a negative way.

This disease causes pain, swelling and stiffness. If a knee or hand gets a joint pain, the other part of the knee or the other hand usually has joint pain. This disease usually occurs in many joints and can affect any joints in the body.

On the other hand, joint pain is a form of joint disorder. It is characterized by inflammation leading to coronary artery disease in the joints. This disease usually affects the cartilage which is formed as a buffer between the joints to prevent collision when moving. This makes slippery easy when we move. Cartilage acts as a vicious lubrication for the bones of the joints. For some reason, such as injury or overwork, and sometimes even by the natural degeneration itself, that wears off the cartilage, causing the cartilage to break and wear away. These cause pain, swelling in the joints and lead to joint pain.

What Are Common Causes Of Joint Pain?

There are many main causes for joint pain, including the following:

  • Degenerate: the cartilage layer in the joints is degenerated and corroded. This condition usually occurs in older people because their cells have degenerated.
  • Job: people who have hard work or often carry heavy loads are also more likely to have joint pain.
  • Injury: accidents, injuries (falls, collisions, etc.) are common causes of joint pain.
  • Gout: abnormal metabolism due to gout can lead to joint pain.
  • Genetic, Infectious Or Unknown Causes (such as rheumatoid arthritis, systemic lupus erythematosus).

What Are Symptoms Of Joint Pain?

  • Feeling Pain In The Joints

Pain in the joints usually appears after training, and becomes more gradually. You may have pain in joints even if you rest. You may get trouble sleeping at night when the pain occurs frequently, continuously.

  • Creaking Sound From The Joints

Normally we can hear the creaking noise when breaking the joints. However, in some cases, you will not have any pain but it does not mean that the joints are completely normal.

  • Stiff Joints

When you have joint pain, you usually feel very uncomfortable when waking up early in the morning. The joints will harden and there will be a cracking sound as you move. You may also have stiffness in joints while sitting.

  • Weaken muscles

The muscles around the joints will get weaker and weaker, especially the muscles around the knees.

  • Swelling

Joint pain can cause swelling around the joints that makes you feel painful when touched and aches, especially at night.

  • Difficult Or Unable To Exercise

When in bad condition, the injured joints will lose movement. They are increasingly swollen, red, and often inflamed.

  • Deformation Joints

It happens when one side of the joint is abrasive and folds down.

Who Is At Risk Of Joint Pain?

Joint pain can come in silently and sooner than you think because the early stages of the disease usually have no sign of something strange. Most people think that joint pain occurs only in older people, but in fact it usually happens to people over the age of 40 or below, especially those who have had osteoarthritis.

In addition, people with joint deformity, obese person, malnourished people, or people who have suffered from joint injury are also more likely to suffer from joint pain.

When To See A Doctor?

In cases you have a serious injury or degeneration and muscular tendons near the joint area are severely injured, you should see a doctor for a direct examination and counseling. If you have symptoms of joint pain, but the application of the methods we are discussing below does not work, you should see a doctor.

In addition to the symptoms mentioned above, you also fall into a state of mild fever, pale and dry skin, fatigue, you must see the doctor immediately. It is very likely that you have been exposed to rheumatoid arthritis.

There, you have discovered some information about joint pain. To overcome this condition, many people come to see a doctor. However, if you want to prevent this disease, or your condition is not too severe, you can fully apply the home remedies for joint pain we will mention below. With these home remedies for joint pain, you can do them at home. This is time consuming but very effective. It is time to find out what the best home remedies for joint pain are. Take a look at TrueRemedies.com!

Top 30 Proven Natural Home Remedies For Joint Pain

1. Apple Cider Vinegar

home remedies for joint pain

Apple cider vinegar is effective in treating joint pain.

In a book by Dr. Theodore A. Baroody, he wrote: “mercy or die”. Enzymes from apple cider vinegar are a wonderful remedy to reduce the pain of joint pain. They are organic and formed by the fermentation of vinegar. This type of yeast helps keep the body alkalized, reduce inflammation, so it helps relieve your knee pain.

Apple cider vinegar also helps relieve joint pain by removing accumulated chemicals in joints and connective tissue.

Apple cider vinegar is rich in potassium. We all know if the body lack potassium, the joints will become hard and inflammatory. High levels of potassium in apple cider vinegar help remove toxins from the body to maintain joint flexibility. Other nutrients are found in apple cider vinegar such as sulfur, iron, phosphorus, copper, natural sodium, fluorine and silicon. These nutrients have a good analgesic effect [1].

In addition, apple cider vinegar is rich in minerals like magnesium, calcium, and phosphorus, which are good for bones and joints.

Method 1. Apple Cider Vinegar And Honey

Known as the very popular spices in the kitchen, apple cider vinegar and honey can also effectively treat joint pain.

Please follow the steps below:

  • Mix one teaspoon of fresh (untreated) apple cider vinegar with one teaspoon of honey in a glass of warm water
  • Stir well
  • Drink 2-3 times a day, preferably before eating

You can continue to treat joint pain by this simple remedy because apart from helping to reduce joint pain, apple cider vinegar is also good for overall health.

Method 2. Apple Cider Vinegar And Olive Oil

Olive oil is rich in oleocanthal compounds, which can prevent inflammation and swelling of the joints.

Please follow the steps below:

  • Mix one teaspoon of apple cider vinegar with one teaspoon of pure olive oil
  • Stir well
  • Use this mixture to gently massage the injured joints several times a day

Follow this remedy daily until the patient no longer feels pain.

Method 3. Apple Cider Vinegar And Castor Oil

Castor oil has anti-inflammatory properties, it also boosts your immune system.

When used, apply a few drops of apple cider vinegar on the joints, after a few minutes, massage continued with castor oil.You can follow this remedy daily until the patient no longer feels pain.

Method 4. Apple Cider Vinegar And Cherry

One of the significant benefits of cherry for health is its anti-inflammatory properties. Cherry is an abundant source of anthocyanins. This substance is proven to help reduce pain and swelling for chronic diseases, including gout and joint pain.

All you need to do are: mix 1 tablespoon of apple cider vinegar into a glass of cherry juice. Take 2 times a day to relieve joint pain. Cherries also increase energy and improve the immune system.

2. Home Remedies For Joint Pain – Ginger

Among home remedies for joint pain, using ginger is one of the most effective. A 2001 study published in the journal Arthritis and Rheumatology found that ginger extract proved to have a positive effect in reducing joint pain [2] [3].

Ginger is rich in antioxidants and anti-inflammatory substances that help relieve pain, reduce swelling and inflammation. Moreover, ginger helps block COX-2, a chemical in the body that causes pain due to inflammation.

Method 1. Ginger Tea

To make ginger tea, please follow the steps below:

  • Restore a ginger and boil it with a glass of water for 10 minutes
  • Drink water and add a little honey
  • Stir well and drink

Drink 2-3 cups of ginger tea daily to reduce joint pain and also help prevent joint pain very well.

You can also chew a slice of fresh ginger every day or add ginger in your dishes. You can even massage the painful joint areas with ginger oil several times a day. These waysalso works very well for joint pain.

Method 2. Hot Ginger Juice

This method is quite time consuming, but it is considered to be one of the most effective methods if you are suffering from terrible joint pain.

To implement this method, please follow the steps below:

  • Boil about 2 liters of water
  • Crush 200 grams of fresh ginger and wrap them with a thin cloth and dip into the boiling water
  • Lower the temperature but do not turn off the stove to keep the water warm
  • Dip a towel into the ginger juice pot and squeeze the towel
  • Fold the towel and apply on the joint pain with heat tolerance. Cover this hot towel with a dry towel to keep it hot
  • While covering the first hot towel, prepare to dip the second towel with hot ginger water. If the first towel has cooled, cover the second hot towel

Make this remedy for 25 to 30 minutes at a time. Apply 3 times a day, or at least twice to get results.

Method 3. Ginger And Sea Salt

Among the sea salts are the cation and the nation that help balance the body. When combined with hot water they will affect the joints. So if you have painful joints like arthritis, peripheral nerve inflammation …, you should use this method.

To implement this method, please follow the steps below:

  • Slice ginger into thin slices
  • Put the slices on the pan and roast them, and add the sea salt roasted. This is intended to keep the heat longer
  • After roasting, you put on a towel and apply this towel directly to the wound

This way you will quickly overcome the wounds due to joint pain

Method 4. Warm Salt Water And Ginger

Warm sea salt water and ginger are effective in relieving pain, preventing ankle joint pain and preventing foot odor. Soaking feet with warm water daily in the evening is not only beneficial for joint pain, but also has many benefits for the body such as calming the blood pressure, stimulating benign, stimulating the nerve root,…

To implement this method, please follow the steps below:

  • Warm water to a temperature of 50 – 60 ̊C (or adjustable depending on user’s ability)
  • Add a little salt water to the water
  • Crush the ginger and put it in water
  • Use this water to soak your feet once a day from 15 to 30 minutes at the appropriate time (preferably in the evening before going to bed)

Method 5. Ginger And Turmeric

Long time ago, in China and India, turmeric is used as an effective remedy for arthritis.

Curcumin that is in turmeric and ginger has strong anti-inflammatory properties. They have been used for many years as a precious medicine and as a condiment in cooking. Experts recommend the use of natural herbs for digestive treatment, inflammation, joint pain, etc. Research has shown that turmeric is the best active ingredient for reducing joint pain. (We will present the use of turmeric with other ingredients in the section below)

To implement this method, please follow the steps below:

  • Place a glass of water in the pot and heat until warm
  • Add 1 teaspoon of ginger powder, 1 teaspoon of turmeric and 1/2 teaspoon of honey
  • Simmer for 15 to 20 minutes
  • Turn off the stove, let cool
  • Squeeze a slice of lemon and drink

Depending on the degree of joint pain and the frequency of pain, you may drink more than one cup a day.

Note: Ginger and turmeric starch are safe and have no significant side effects. However, we advise you to consult your doctor if you have bleeding disorders or blood thinning medications.

3. Turmeric

home remedies for joint pain

This is another must-try home treatment in this list of home remedies for joint pain. According to a 2009 study published in the Journal of Alternative and Complementary Medicine, turmeric provides effective and safe treatment for osteoarthritis, which can even slow the progression of the disease. Turmeric contains a compound called curcumin that has anti-inflammatory and antioxidant properties [4] [5].

In addition to combining turmeric with ginger for joint pain as we mentioned above, there are many other methods of using turmeric to overcome this disease:

Method 1. Just Turmeric Powder

To implement this method, please follow the steps below:

  • Mix 1/4 cup turmeric powder with 1/2 cup water
  • Bring to boil to medium heat and stir until it becomes doughy
  • Let cool and store in the refrigerator
  • Use this mixture to apply to the affected area and rinse with clean water

Method 2. Turmeric And Water

Consuming turmeric regularly is good for bones and joints.

To implement this method, please follow the steps below:

  • Add a teaspoon of turmeric to the water
  • Mix well and boil for 15 minutes. This will help to create a 12% blend of curcumin
  • You need to drink this solution within four hours if not, curcumin will gradually decrease to 6% in about 6 hours

Method 3. Turmeric PowerAnd Coconut Oil

To implement this method, please follow the steps below:

  • Mix 1 teaspoon turmeric power with enough coconut oil
  • Stir well
  • Apply this mixture to the pain area due to joint pain.
  • Leave it for several hours, repeat this to relieve the pain from joint pain

Method 4. Turmeric Powder, Lime Powder And Salt

To do this method, please follow the steps below:

  • Mix a spoon of turmeric powder with a little lime of flour and salt
  • Mix them together to create a mixture
  • Apply this mixture on painful area

Repeat this often to relieve joint pain and its symptoms.

Method 5. Turmeric, Coconut Oil And Eggs

To execute this method, please follow the steps below:

  • Beat eggs and coconut oil then add turmeric powder
  • Use a hand blender to smooth the mixture
  • Eat this mixture once or twice a day to relieve joint pain completely. You should eat it at 8-9 pm

Method 6. Turmeric, Curry Powder, And Ginger

Ginger contains antioxidant, anti-inflammatory called gingerols.

To carry out this method, please follow the steps below:

  • Mix 1 teaspoon of turmeric powder, 1 teaspoon of curry powder and 1 teaspoon of dried ginger powder with warm water
  • Stir well and drink
  • Drink this solution twice a day to reduce arthritis

Method 7. Turmeric And Lemon Juice

This is considered to be the best natural way to treat arthritis with the help of turmeric.

To deploy this method, please follow the steps below:

  • Mix two teaspoons turmeric powder with a teaspoon of lemon juice.
  • Mix well and add to the boiling water to make the mixture
  • Apply this mixture to the affected area and leave it for a few minutes
  • Rinse with clean water and repeat this procedure until the wound is tender

Method 8. Turmeric, Lemongrass, Coconut, And Pepper

To implement this method, please follow the steps below:

  • Mix 5 teaspoons pepper with 5 teaspoons turmeric powder
  • Add lemongrass and coconut oil
  • Mix all in one pot and heat it at 150 degrees C for 3-5 hours
  • Store the herb in glass jars and close the lid tightly. Use to eat. It helps relieve joint pain

Read more: 27 Natural Home Remedies For Carpal Tunnel Syndrome Pain

4. Home Remedies For Joint Pain – Methi Seeds

Methi seeds are used for spices and cures many diseases such as diabetes mellitus, joint degeneration [6]. Methi seeds have antioxidant and anti-inflammatory properties, which help to reduce pain and swelling. In addition, they contain natural vitamins and minerals, such as calcium, iron and phosphorus, which are essential for bone and tissue health.

To implement this remedy, please follow the steps below:

  • Soak a teaspoon of methi seeds in water and let overnight
  • The next morning, you drain water and eat methi seeds that were soaked
  • Do this every day

Or you can mix a teaspoon of methi seeds with a glass of warm water to drink two or three times a day.

You can also make a dough mix consisting of one teaspoon of methi seed powder with little water and rubbing on affected joint areas. Wait for dry, then rinse with warm water. Use this remedy twice a day until you are satisfied with the results.

5. Green Tea

This remedy is one of little – known home remedies for joint pain. According to a 2011 study published in Arthritis Research and Therapy, green tea helps prevent and control joint pain. Green tea has anti-inflammatory and anti-oxidant properties, which help reduce joint pain and swelling [7] [8].

Furthermore, green tea helps to protect bone density and maintain bone strength.

To implement this remedy, please follow the steps below:

  • Add some green tea leaves to the cup of hot water
  • Soak in a few minutes
  • Filter the water and add some honey to drink

Drink 2-3 cups of green tea a day to get the best effect.

6. Cinnamon

Cinnamon is known for its anti-inflammatory and anti-oxidant properties, which can help prevent arthralgia and swelling, as well as relax the muscles.

Mix one teaspoon of cinnamon powder and one teaspoon of honey in a glass of warm water. Drink it every morning on an empty stomach. Another way is to make a dough mixture of cinnamon powder with some water, add some honey to massage the joints for a few minutes, two or three times a day.

7. Wormwood

Using roasted sea salt and wormwood to apply into the joint pain is considered to be the fastest and safest pain reliever. The substances in the leaves of the wormwood and the heat help to reduce the pain, the patient no longer feel uncomfortable.

To implement this remedy, please follow the steps below:

  • You prepare a bundle of wormwood leaves
  • Washed and roasted
  • When it is dry, you add sea salt and roast it
  • Put the mixture in a thin towel and apply it to the wound as soon as it is hot. Continuously warming up to a hot rinse and applying 2-3 times will help to reduce joint pain extremely effectively

By doing this, you will be able to deal with extremely good arthritis and reduce the swelling caused by joint pain. For older people, it can be used to reduce joint fatigue as well as to prevent common osteoarthritis.

8. Home Remedies For Joint Pain – Honey

home remedies for joint pain

This is the next treatment in this list of home remedies for joint pain. Honey has long been known not only in the technology of beauty skin, but also has high antibacterial properties, helps to reduce pain effectively.

Method 1. Honey And Cinnamon

Cinnamon and honey are treated as joint pain medications because honey does not have any side effects. It is said that although honey is sweet, if given at moderate doses as a drug, it will not harm the diabetic. Dosage and usage with cinnamon powder are guided as follows:

  • Mix 1 part honey, 2 parts warm water, 1 teaspoon cinnamon powder.
  • Mix well to form a paste mixture
  • Then apply the mixture to the sore and apply slowly, gently. Joint pain will decrease in a few minutes

It is also possible to mix 2 teaspoons of honey, 1 teaspoon cinnamon powder with a glass of hot water to drink regularly in the morning and evening. This can help people with chronic joint pain get rid of the pain.

In a study at the University of Copenhagen, it was noted that doctors treat pain patients with a mixture of: 1 tablespoon of honey and 1/2 teaspoon of cinnamon powder for dinner toothpick. After one week, in the total of 200 patients treated, 73 patients had complete pain relief, and one month after treatment, most of the illnesses were treated.

Method 2. Honey And Mustard

Honey comb mixed with honey to treat aching joint pain of Russian folk medicine is appreciated by efficiency from the first use.

To implement this remedy, please follow the steps below:

  • Mix 1 tablespoon of mustard coffee with 1 teaspoon of fire, 1 teaspoon of salt and 1 teaspoon of water
  • Stir until the mixture is smooth
  • You can put the mixture into a jar and store it in the refrigerator for use gradually
  • Give the mustard mixture to the affected joint site
  • Squeeze the affected area with a layer of nylon and secure the mustard mixture in the sore position with a wool scarf to keep heat. Maintain this position at least for 2 hours

You will notice significant improvements in joints just at the first use.Elderly people should use this mixture continuously for 4-5 days. The best time to apply the medicine is before bedtime because the joints can rest for better treatment.

9. Cayenne Pepper

This sounds strange when it comes to home remedies for joint pain, but it works. Cayenne peppers contain a lot of capsaicin. Capsaicin has a natural analgesic effect. In a 2010 study published in the Journal of the Medical Association of Thailand, researchers found that the application of gel containing 0.0125% capsaicin reduced joint pain in women.

This way is very simple: mix 1/2 cup hot coconut oil with two tablespoons Cayenne chili powder. Apply this mixture to painful joints, hold for 20 minutes and then rinse. Do this a few times each day until you notice a relieved joint pain.

Note: Cayenne pepper can initially cause a burning sensation. Do not use this mixture for skin problems or abrasions.

In addition, capsaicin creams can be applied daily at affected joints.

10. Home Remedies For Joint Pain – Garlic

This is reckoned one of the best home remedies for joint pain. Garlic is rich in sulfur and selenium, which is good for arthritis and joint pain. Sulfur helps relieve joint pain and inflammation [9] [10]. According to a study, selenium is effective against rheumatoid arthritis. In addition, patients with arthritis tend to have low levels of selenium. They should take 2-3 garlic cloves a day (eaten raw or cooked).

Garlic has been shown to reduce pain and other symptoms of joint pain. The antioxidant and anti-inflammatory properties of garlic help to reduce inflammation and aches. It also has a compound called diallyl disulfide. This compound inhibits enzyme-inducing factors that reduce bone density. People with joint pain should take 2-3 garlic cloves a day (eaten raw or cooked) or you can also use garlic milk for similar effects [11].

11. Coconut Oil

Pure coconut oil supports healthy bones with decreased inflammation caused by joint pain. By using cold pressed coconut oil on the skin and massage will reduce arthritis and pain is very good. That is why it is listed in this series of home remedies for joint pain.

In cold pressed coconut oil, possessing MCFAs will kill the virus that causes infection in the joints of rheumatism. You should use coconut oil directly 3 times a day, equivalent to 1 tablespoon or about 15cc, will reduce the pain of the disease.

Coconut oil massage on the skin as a pain reliever for people with joint pain. You can use a combination of pure coconut oil to soak in hot water supplemented with camphor then massage into the affected joint to help increase blood flow, relieve pain in the joints.

12. Pectin And Grape Juice

This is an old folk remedy, very effective in reducing joint pain. You should mix 1-4 teaspoons of pectin with 500ml of grape juice to make a delicious cocktail to relieve pain, swelling, inflammation and stiffness. You can buy pectin at functional food stores.

13. Home Remedies For Joint Pain – Pineapple

The next one in this of home remedies for joint pain is using pineapple. Pineapple is rich in bromelain. Bromelain is a natural enzyme. A report from the ArthritisAlternative.com site said that bromelain is effective for the treatment of knee arthralgia pain that has been reported in clinical trials. Bromelain is most effective when consumed between meals, so you can simply eat a piece of pineapple at meals or if you want convenience, bromelain is available in pill form and is sold at drug stores.

14. Cherry Juice

home remedies for joint pain

A highly effective method when it comes to home remedies for joint pain is cherry juice. A drink like this red wine is rich in potassium, keeping the body in a mild alkaline state to relieve pain, allowing the body to regain health. Potassium helps excrete waste in the kidney and removes the toxins that cause gout. Drink one or two glasses of cherry juice (about 250ml / glass) a day to supplement potassium, reducing the joint pain symptoms.

15. White Willow

This is another must-try home treatment in this list of home remedies for joint pain. White willow also known as natural aspirin, using daily white tea will be a natural way to relieve pain and knee pain. You only need to massage them on foot every time you feel pain.

Notice that, in addition to the above remedies, you should:

  • Exercise Regularly

Instead of sitting down and avoiding physical activity, medical experts at London’s London School of Tropical Medicine say that exercise is the best way to fight joint pain. Aron Smith, a physiotherapist and consultant at the American Association of Geriatric Health, says that when exercised regularly, the body becomes accustomed to producing synovial lubricants that help lubricate joints and reduce joints pain.

  • Home Remedies For Joint Pain – Rest

Resting after long work and movement is necessary. However, being mentally relaxed and at the same time facilitating the recovery of the joint system is important for you to work more effectively. When resting or sleeping, instead of the usual resting posture, lie and keep your body in the most relaxed state.

  • Supplement Some Vitamins

Enhancing the consumption of foods rich in fatty acids and vitamins C and D, such as vegetables and fruits, will help to heal the damage of joint pain quickly.

  • Weight Control

Excess weight is one of the factors that make joint pain worse. Your knee joints will be under great pressure and will be prone to injury when carrying too much body weight. Your hips and back are also prone to similar complications. Keeping your body slim will help you get a lot of health benefits.

  • Home Remedies For Joint Pain – Stress Control

Tension may indicate that the arthritis condition becomes more severe. Medical experts at Mount Sinai Hospital (USA) said that managing stress during joint pain treatment is very strategic. When stressed, the muscles will automatically become rigid as an unconditional reflex, increasing pain and fatigue. This phenomenon causes joint pain more severe and dangerous.

  • Limited Wearing Tight Shoes and High Heels

Tight shoes, not the right size, make your legs tethered, the toes and ankles squeezed causing pain. Meanwhile, high heels will increase pressure on the feet, impeding the flow of blood to cause pain and aches.

The above-mentioned natural home remedies are claimed to be able to reduce symptoms of joint pain. Although the home remedies for joint pain listed here are quite time consuming, slow-acting, their results are surprising. Choose some of them and alternate them in your treating to see how effective they are. If you have any contributing ideas about our article of “Top 30 natural home remedies for joint pain” introduced in Home Remedies Category, do not hesitate to drop your words below this post. We will answer as soon as we could.

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