26 Home Remedies For Bronchitis In Babies And Adults

What Is Bronchitis?

Bronchitis is a kind of disease which is very common at babies and children. It is an illness caused by viruses, particles or bacteria. As a result, the bronchial tubes leading to the lungs are inflammatory and swollen.

If infection of the upper respiratory tract is not cured timely, it can develop to bronchitis- which is also called as the infection of the lower respiratory tract.

What Are The Causes Of Bronchitis?

As mentioned above, bronchitis happens when the bronchial tubes are inflamed due to viruses, bacteria or particles.

The cause of acute bronchitis and chronic bronchitis is different.

  • Acute bronchitis:

Viruses, especially the ones causing flu and colds, are the main cause of acute bronchitis. In addition, being exposed to smokes of cigarettes, dust, etc. can harm the lungs, leading to acute bronchitis.

  • Chronic bronchitis:

The cause of chronic bronchitis is explained that the lungs have been irritated and damaged repeatedly. In fact, smoking is the main reason for chronic bronchitis. Other ones include being exposed to air pollution, dust, etc. for a long time or the repetition of acute bronchitis.

What Are The Symptoms Of Bronchitis?

There are two kinds of bronchitis, including acute bronchitis and chronic bronchitis. If you get acute bronchitis, the symptoms of it can end within one week; whereas the symptoms of coughing last three months.

Here are some common symptoms of bronchitis that you can suffer from either from the acute bronchitis or chronic bronchitis.

  • Cough: Cough associated with mucus is the first and easily identified symptom. The mucus may be white, clear or its color may be green or yellowish-gray.
  • Exhaustion: The persons having bronchitis feel extremely tired.
  • Short breathing.
  • Feeling of slight fever.
  • Feeling of chills.
  • Chest pain.
  • Body pain
  • Headache
  • Nose blockage

The above- mentioned information has provided you with the necessary knowledge about the bronchitis. Now it’s time for you to find out how you can utilize the natural ingredients to treat with bronchitis. Take a look at TrueRemedies.com.

Top 26 Effective Home Remedies For Bronchitis In Babies And Adults

1. Ginger

home remedies for bronchitis

Containing anti-inflammation as well as the property of strengthening the immune system, ginger is considered as one of the top home remedies for bronchitis. Ginger can helps to reduce the irritation, inflammation as well as the swelling of the bronchial tubes.

Just do some very simple steps to cure bronchitis:

Method 1:

  • Put ½ teaspoon of ground ginger in a glass.
  • Add ½ teaspoon of cinnamon to it.
  • Then add ½ teaspoon of cloves to it.
  • Add some hot water.
  • Mix them well.
  • Consume the mixture for several days.

Method 2:

  • Put one teaspoon of the powder of ginger in a glass.
  • Add some black pepper to it.
  • Then, add some boiling water.
  • Allow the mixture to be steeped for 5 minutes.
  • Add raw honey and consume the drink 2 times every day.

Method 3:

  • Take one teaspoon of the powder of ginger and put it in a cup.
  • Put one teaspoon of pepper.
  • Add the same amount of cloves.
  • Mix them well.
  • Add honey.
  • Drink the mixture about 3 times every day.


Avoid consuming ginger if you are having a baby, get diabetes or have the problems of your heart as well as blood disorder.

2. Garlic

Next, garlic is also recommended for combating against bronchitis because garlic contains the anti-viral and antibiotic property. A study conducted in 2016 showed its powerful inhibition of the growth and development of the virus causing bronchitis.

Here is the guide:

  • Chop about 3 cloves of garlic which are washed carefully.
  • Place them in a pot.
  • Add some milk.
  • Boil the mixture.
  • Consume it every day before bedtime.

Note: Be careful when using garlic to treat bronchitis when you get the disorder of the bleeding.

Don’t intake too much garlic because it can harm your stomach.

3. Turmeric

Turmeric is well-known for treating stomach ache as well as digestive problems. Additionally, it is also useful for alleviating the cough caused by bronchitis. So, it is listed as one of the best home remedies for bronchitis that you should put it in your pocket. Turmeric will help you to expectorate the phlegm for quick recovery.

Do the following steps to use turmeric for handling bronchitis:

Method 1:

  • Put one teaspoon of the powder of turmeric in a cup.
  • Add some milk.
  • Boil the mixture.
  • Consume the mixture twice every morning when your stomach is empty.

Method 2:

  • Include fresh turmeric in your salads.

Method 3:

  • Put ½ teaspoon of turmeric powder in a bowl.
  • Add one teaspoon of honey for creating a paste.
  • Intake the paste about 3 times every day.

Note: The persons having gallbladder stones, stomach ulcers, hyperacidity and obstructive jaundice are not recommended for applying this remedy.

4. Eucalyptus Oil

Using steam with eucalyptus oil is listed as one of the home remedies for bronchitis because the steam can greatly relieve the symptoms of bronchitis, such as nose blockage, mucus, etc.

Here is what you should follow:

Method 1:

  • Prepare a bowl filled with boiling water.
  • Pour some drops of the oil of eucalyptus. (Tea tree oil or pine oil are can be used)
  • Use a clean cloth or a towel to cover your head and the bowl.
  • Inhale steam produced from the bowl.

Method 2:

  • Directly apply eucalyptus oil on your chest to expectorate the mucus.
5. Salt Water

Salt water is very effective to clean our throat and eliminate bacteria causing bronchitis. It also helps to reduce the mucus and the inflammation in the throat. Therefore, if you use salt water to gargle every day, you can reduce the annoying symptoms of bronchitis, such as cough, inflammation of the throat.

The guides below are recommended for the effective usage of salt water for treating bronchitis:

  • Put one teaspoon of salt to a bowl.
  • Add some warm water.
  • Use the mixture to gargle every day.
6. Honey

One of another effective home remedies for bronchitis that you should notice is honey. Thanks to antibacterial and antiviral ability of honey, it greatly contributes to relieve the cough associated with bronchitis. It can relieve the inflammation for the throat.

Simply apply the method below:

Method 1:

  • Prepare a cup of tea.
  • Add one teaspoon of raw honey to it.
  • Consume it every day.

Method 2:

  • Drop lemon juice in a glass of warm water.
  • Add raw honey to it.
  • Drink the mixture every day.

Method 3:

  • Pour one teaspoon of honey in a cup.
  • Add black pepper to it. (1 pinch is recommended).
  • Add paste of fresh ginger.
  • Also add ½ teaspoon of clove powder.
  • Consume it.

Method 4:

  • Pour some drops of lemon in a cup.
  • Add some warm water.
  • Also add one teaspoon of honey to the cup.
  • Stir the mixture well.
  • Drink the mixture every day.

Method 5:

  • Wash an onion carefully.
  • Chop it into small slices.
  • Put the onion slices in a bowl.
  • Spread honey over the slices.
  • Let it be overnight.
  • Let the onion slices remove from the honey.
  • Consume one teaspoon of honey every day. (The recommended times of consumption is 4 times).
7. Onions

home remedies for bronchitis

One of the kitchen ingredients commonly used for treating bronchitis is onions. Onions help the mucus and phlegm to dissolve, reducing some symptoms of bronchitis. It is because onion is an expectorant. Also, onions can prevent further accumulation of mucus, thereby giving a relief from bronchitis symptoms naturally [1].

Here is the guide for you to do:

Method 1:

  • Chop some onions so that you can have one teaspoon of its juice.
  • Consume the juice every morning when your stomach is empty.

Method 2:

  • Include onions in your daily meal.
8. Epsom Salt

Epsom salt is the next remedy that you should try when you are suffering from bronchitis.

Follow the steps below:

  • Pour about one and a half kilogram of Epsom salt in a bathtub.
  • Fill the bathtub with warm water.
  • Wait for a few minutes until the salt is dissolved.
  • Soak yourselves in the tub for about 30 minutes.
  • Do the remedy 2 times every day if you are suffering from chronic bronchitis.
  • If you get acute bronchitis, apply the method every night.
9. Sesame Seeds

Sesame seeds contain the compounds which are great to treat the symptoms of bronchitis. It can help to reduce the pain of the chest, one of the symptoms of bronchitis.

The things you have to do is very simple:

Method 1:

  • Take one teaspoon of sesame seeds and put them in a bowl.
  • Add the same amount of flaxseed or linseed to it.
  • Then, pour some common salt (a pinch is recommended) to it.
  • Lastly, add one teaspoon of honey.
  • Consume the mixture every day before bedtime.

Method 2:

  • Put ½ teaspoon of the powder of dried sesame seed in a glass.
  • Add some water (2 tablespoons).
  • Consume the mixture 2 times every day.
10. Water

Water may be one of the simplest home remedies for bronchitis that you should not neglect. Drinking enough water can help to soften mucus and the liquids, reducing the cough resulted by bronchitis. Just start drinking enough water every day.

Just follow the simple steps below to greatly alleviate your bronchitis:

Method 1:

Consume enough water every day (The recommended amount is 8 to 10 glasses).

Method 2:

  • Squeeze ½ a lime to get the juice.
  • Pour the juice in a glass of water.
  • Add honey to it.
  • Mix them well.
  • Drink the mixture every morning.
11. Oregano Oil

You can try oregano oil as a natural remedy to reduce the symptoms of bronchitis. It can help you to combat against the cough and facilitate your breathing [2] [3] [4].

Here is the guide:

  • Place some drops of oregano oil under the tongue.
  • Apply this remedy once every day.
12. Orange Juice

It is believed that fruit juices, especially orange juice, are one of the best home remedies for bronchitis. Enriched with vitamin C and other nutrients, orange juice can not only strengthen the immune system but also ease the inflammation of the throat caused by bronchitis.

Here is the recommendation for you:

  • Crush fresh almonds (1/2 teaspoon is recommended).
  • Put it in a glass.
  • Add orange juice.
  • Consume the mixture every night.
13. Lemons

Being a citrus fruit, lemons are also a good remedy for you to treat bronchitis because it helps your respiratory system get rid of bacteria as well as mucus. It is thanks to medicinal properties of lemons. Lemon juice can soothe the sore throat and provide quick relief from acute bronchitis.

Simply do the steps below:

Method 1:

  • Grate a lemon.
  • Put the lemon rind in a teapot.
  • Add boiling water in it (A cup is recommended).
  • Let it steep for 5 minutes.

Method 2:

  • Put a lemon wedge in a pot.
  • Add some water.
  • Boil it.
  • Strain the mixture.
  • Consume it.

Method 3:

  • Pour one teaspoon of the lemon juice in a glass.
  • Add some warm water.
  • Stir it.
  • Use the water to gargle every day.
14. Hot Toddy

home remedies for bronchitis

Hot toddy is one of the next home remedies that you can try to cure your bronchitis. It will bring you the surprising result.

Simply do the following guide:

  • Prepare a pot filled with water.
  • Boil an amount of water.
  • Put a bag of tea in the pot.
  • Allow it to be steeped for 10 minutes.
  • Add cinnamon powder to it. (A pinch is recommended).
  • Also add honey as well as a little alcohol.
  • Stir the liquid.
  • Consume the liquid.
15. Mustard

Mustard is also another way that you can utilize to combat against to ease the symptoms of bronchitis.

Here are suggestions for you:

  • Place dry mustard and flour in a bowl with the proportion of 1:4.
  • Add some water to it to create the runny paste.
  • Next, use olive oil to apply to the chest.
  • Spread the paste on a clean cloth.
  • Cover it on the chest.
16. Steam

Using steam may be the simple and easy way that you can use to treat bronchitis.

There are many ways for using steam to treat bronchitis.

Here are some of them:

  • Fill a bowl with hot water.
  • Use a clean cloth to cover your head.
  • Inhale the steam.

Note: Exposing the water to more than 2 minute at a time is not recommended.

17. Essential Oils

Using essential oils is one of the effective home remedies for bronchitis that you should do. You can choose lavender oil or peppermint oil to get positive effects for relieving bronchitis symptoms. Lavender oil is soothing for both the mind and body [5]. It can help you fall asleep naturally, in addition to antifungal and antibacterial properties [6] [7]

Here is what you can do:

  • Mix some coconut oil with peppermint.
  • Add about 15 drops of eucalyptus essential oils.
  • Apply the mixture on the chest.

Or, you could also do the following method:

  • Mix 4 drops each of lavender oil, cinnamon bark oil, and thyme oil together
  • Add 2-3 tablespoons of carrier oil, such as jojoba oil or olive oil
  • Mix them well and warm them up slightly
  • Massage this mixture over your chest as well as back for several minutes
  • After done, do not wipe it
  • Repeat this routine daily before going to bed

The cinnamon bark oil has cinnamon aldehyde having impressive antifungal property against respiratory tract infections [8]. Thyme oil has antifungal and antibacterial in nature. The combination of these essential oils forms an effective solution for those looking for home remedies for bronchitis relief.

18. Thyme

With the antibacterial property, thyme is also one of the effective home remedies for bronchitis. Thyme can help you to fight the symptoms that bronchitis causes to you [9] [10].

Follow the steps below:

  • Put fresh thyme in a glass.
  • Add peppermint leaves to it.
  • Add some boiling water.
  • Let the mixture steep for 10 minutes.
  • Strain the mixture.
  • Add honey.
  • Consume it.
19. Humidifier

Humidifier is a good way to reduce the mucus associated with the bronchitis, helping you to breathe easier.

The things you need to do is very simple:

  • Add some drops of some oils, including tea tree oil, peppermint essential oil and lavender oil.
  • Turn the humidifier oil.
20. Mullein Oil

home remedies for bronchitis

Mullein Oil is ranked as one of the good remedy that you can apply at your home. It has power to combat against bronchitis because it has the function of an expectorant, painkiller, etc [11].

The guide below is recommended for you:

Method 1:

  • Wash some mullein leaves carefully.
  • Put them in a teapot.
  • Pour some hot water in it.
  • Let it steep for 15 minutes.
  • Add honey.
  • Drink the liquid every day.

Method 2:

  • Wash leaves of mullein carefully.
  • Put them in a pot.
  • Boil the pot for 10 minutes.
  • Pour the liquid in a bowl.
  • Cover your head and the bowl with a clean towel.
  • Inhale the steam from the bowl.
21. Licorice

You can make tea from licorice roots to reduce the annoying symptoms of bronchitis. Specially, it can help you to loosen mucus so that you can expectorate easily. Additionally, it is also good to ease the sore in your throat.

Let see how you can do:

  • Put some licorice roots in a teapot.
  • Add boiling water to it.
  • Let it steep for 10 minutes.
  • Strain the mixture.
  • Consume about 2 cups every day until you see the improvement.
22. Plantains

Consuming the plantain leaves or simply inhaling the steam with plantain leaves is one of the really powerful home remedies for you to list in your natural remedies for bronchitis.

Simply follow the steps here:

Method 1:

  • Wash some leaves of plantain.
  • Put them in a teapot.
  • Pour some hot water to it.
  • Leave it steep for 10 minutes.
  • Strain the mixture and consume it every day.

Method 2:

  • Wash some plantain leaves.
  • Put them in a bowl.
  • Pour some boiling in the bowl.
  • Cover your head as well as the bowl with a clean cloth.
  • Inhale the steam coming from the bowl.
23. Almonds

Being a sweet nut, almonds contain a number of essential vitamins as well as nutrients, such as calcium, potassium, etc. It is considered as one of the effective home remedies for bronchitis because it is really good to handle the respiratory tract infection.

Here is all what you need to do:

Method 1:

  • Chew almonds.

Method 2:

  • Crush about 3 almonds.
  • Put them in a cup.
  • Add warm honey to the cup. (One teaspoon of honey is suggested).
  • Sprinkle an amount of cinnamon powder over the cup. (A pinch of the powder is recommended).
  • Consume the mixture.

Method 3:

  • Crush some almonds to make the powder.
  • Put the almond powder in a glass.
  • Add the juice of lemon to the glass.
  • Mix them well.
  • Consume the mixture once every day.
24. Cabbage Juice

home remedies for bronchitis

The juice of cabbage is rich in micronutrients, phytochemicals as well as antioxidant, which can greatly contribute to save you from bronchitis. It will reduce severity of coughing, wheezing and the pain in your chest. You should not miss out cabbage as one of the good home remedies for bronchitis.

Method 1:

  • Wash a leaf of the cabbage carefully.
  • Put it in a glass with hot water.
  • Let it be for about 5 minutes.
  • Wait until the leaf gets soft.
  • Pour honey on one side of the leaf.
  • Put the side which is covered by honey on the chest.
  • Ensure the leaf to the chest by using a clean cloth.
  • Leave it overnight.
  • Remove it in the morning.
  • Wash your chest out.
  • Repeat the remedy every day until your condition is improved.

Method 2:

  • Wash some leaves of a cabbage.
  • Put them in a blender to get the juice.
  • Drink the juice twice every day for 3 consecutive days.
25. Castor Leaves

Castor leaves are so useful to treat the symptoms of bronchitis.

Follow the steps here to use castor leaves for curing bronchitis:

  • Wash some castor leaves.
  • Heat a pan for a few minutes.
  • Put the leaves on the pan.
  • Cook them without water for 10 minutes.
  • Leave them cool naturally.
  • Cover them on the chest and leave them overnight.
  • Do the remedy every day until you see the improvement of bronchitis.
26. Spinach

The combination between spinach juice and ammonium chloride, water and a little honey will bring to you one of effective home remedies for bronchitis. 

Simply follow the guidelines below:

  • Wash about 0.05 gram of spinach leaves.
  • Put them in a blender to get the juice.
  • Add ¼ liter of water.
  • Add ammonium chloride (The recommended amount is a pinch).
  • Add a teaspoon of raw honey.

We hope that you will find that the article of 26 best home remedies for bronchitis in babies and adults is helpful and you can easily use at home to alleviate the annoying symptoms of the bronchitis without using harmful medications.

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