38 Natural Home Remedies For Blocked Milk Duct Treatment

Certainly, many women in the breastfeeding period suffer from blocked milk duct. This condition usually occurs in women who produce so much milk. Although it is not a rare condition, many women still feel embarrassed when they face it. This negatively affects both them and their baby.

To help many women in solving this problem, we would like to introduce the article below. All the most basic information about blocked milk duct as well as the home remedies to treat it are presented in a very easy way. Make sure you do not ignore any of the important information below.

What Is A Blocked Milk Duct?

The blocked milk duct is a common condition for newborn mothers, especially women who have a lot of milk. This condition is not too dangerous, but if not treated promptly, it will lead to breast abscess which is very dangerous. Milk is produced in the milk follicle. Then, through the ducts, milk poured into the milk cavity behind the areola. Each breast contains about 5-8milk ducts. Under the stimulation of the baby’s sucking action, milk will flow out.In the flow, for any reason, the milk duct is blocked (due to external pressure or congestion in the duct), milk can not flow out.

The phenomenon of milk coagulation will gradually formed. At the same time, milk continues to be produced, making milk ducts more and more stretched. Blocked milk duct can occur in the nipple or deep within the milk duct. This phenomenon causes compression on the other ducts, creating a pathological twist and making the condition worse.

Although blocked milk duct is not a serious problem, but if not treated promptly and properly, the patient may have tonsillitis, breast abscess, or even breast cancer. In addition, blocked milk duct also cause the milk production process is affected, gradually causing the mothers to produce very little milk. This condition can also cause her to lose milk. So, as soon as you notice the signs of blocked milk duct, you need to find a way to treat this condition right away.

What Are Common Causes Of Blocked Milk Duct?

Here are the common causes of this problem:

  • After giving birth, the mothers do not rub the breast regularly. This makes milk difficult to circulate.
  • Breast milk in the early days is colostrum. This type of milk contains a lot of nutrients, so it is usually very dense. If the mother does not breastfeed early, this colostrum will stagnate, causing milk duct obstruction.
  • The milk duct can also be blocked if the mother has a cold.
  • Unreasonable diets affect the mother’s ability to “produce” milk. Too much or too little breast milk can cause blocked milk duct.
  • In many cases, due to the baby does not suck out all breast milk, so excess milk still cause stagnation and milk congestion.
  • The mothers do not remove excess milk that their babies do not suck. This is the most common cause of blocked milk duct.
  • The mother does not clean the nipple after breastfeeding, which causes the bacteria to infiltrate from the outside into the milk duct system to infect the ducts. The milk ducts will be narrowed. This prevents milk from flowing out. Milk is produced from milk glands. From the milk glands, milk flows through the small and large milk ducts to the nipple. Each nipple has about 5-8 milk ducts, which is also the gateway for bacteria to enter the milk duct.Therefore, breast hygiene is very important.
  • Stress is one of the leading causes of blocked milk duct.
  • Nipples too large or too small will interfere with the baby’s sucking process. Then, the baby will have a reflex to bite the nipple. This causes the nipples to be injured. Continued breastfeeding will cause the mother to suffer a lot. At this time, if the mothers do not breastfeed again, this will lead to more stagnant milk causing inflammation of the mammary gland.

What Are Common Symptoms Of Blocked Milk Duct?

Second-time mothers are more experienced than mothers giving birth first, so they often know how to prevent blocked milk duct. Therefore, as soon as symptoms of this problem appear, they may be able to take timely treatment.Inexperienced mothers often keep this condition for a long time. This makes them feel very painful and tired. More importantly, they may have to take antibiotics or undergo breast implant surgery.Therefore, knowing the signs of the blocked milk duct is essential to avoid the unwanted consequences.

The expression of the blocked milk duct appears very naturally. They also evolve relatively quickly and clearly.Here are the common symptoms of this problem:

  • The breasts are bigger than normal. Although the baby sucks breast milk normally, but the breasts are not small, they are gradually larger. You may notice pain from the inside of the breast. This the first sign of blocked milk duct that you should be aware of.This is usually very pronounced when you wake up in the morning.
  • There is a large lump in the breast, as if the breast is swollen.
  • You may have a fever.
  • You may feel tired and chilled.
  • The breasts stretch.
  • Hot and red breast.
  • When you are breastfeeding, you feel a lot of milk flowing in the milk ducts, but in fact your baby can not suck a lot of milk.
  • Usually, the blocked milk duct occurs only on one side of the breast. Therefore, the breasts are not exactly equal.
Who Is At High Risk Of This Problem?

As we mentioned above, women who do not have much experience or knowledge about the blocked milk duct are particularly susceptible to this condition. Caesarean women are also more likely to suffer from this condition than women who have normal births. In addition, women who produce too much milk are also at high risk. However, you can control this problem by reducing your risk factors. Some other factors that cause blocked milk ducts are:

  • The baby does not latch on appropriately
  • The baby is not able to suck efficiently due to a wrong position of breast feeding.
  • The baby has suddenly weaned off the breastfeeding
  • You wear a wrong nursing bra which puts an excessive pressure on the lactating breasts.
  • You have mental stress, which causes low production of oxytocin hormone helping to release breast milk.
  • The sudden break in baby feeding due to flu or cold.
  • A recent surgery related to breast.

Please talk to your doctor for more information.

When To See A Doctor?

Blocked milk duct is a fairly easy-to-treat condition. However, after a period of treatment at home,if your condition is still not improving, you should see a doctor to be tested directly to avoid the unwanted consequences. Besides, if you have any of these signs or symptoms or have any questions, please consult your doctor. The condition of each person is different, so let’s consult your doctor to select the most suitable option.

Here is the basic information about the blocked milk duct. It is presented in a very brief and concise way. You’ve probably got the most out of this problem. Below, we will introduce you to effective home remedies for blocked milk duct treatment. They have been proven to be safe and effective by many women. You will be surprised at the results that they bring you. Take a look at TrueRemedies.com!

Top 38 Natural Home Remedies For Blocked Milk Duct Treatment

1. Warm And Cold Compress
home remedies for blocked milk duct - warm and cold compress

This is the first remedy in this list of home remedies for blocked milk duct treatment. The blocked milk duct often causes breast pain. Meanwhile, warm compress is really a savior of them. Warm compress helps the breasts reduce pain because warming can eliminate the phenomenon of milk coagulation. As a result, milk easily flows out. This is a simple but very effective way [1].

To apply this remedy, dip a clean towel in warm water, squeeze it and apply it to your breasts. During this remedy, you can gently pat your breasts to get better results. This helps to soften the breast, reducing the feeling of breast tenderness. Note that you should only use warm water and do not perform this remedy for more than 20 minutes each time. During warm compress, attention should be paid to sensation and skin condition to avoid skin burns.

To speed up the effect, many women choose to soak their breasts in warm water. The implementation is very simple. You just need to prepare a pot of warm water. Always note that never use hot water. Next, fold the body so that the breast is soaked in warm water. Gently shake the breast, taking advantage of gravity to help milk can flow out more easily.

Besides applying warm compress, you can also apply cold compress to relieve the pain. The operation of cold compress can be done the same as the operation you perform warm compress. Note that you should not use too cold water to avoid cold burns. In addition, you also need to do this remedy after breastfeeding. If your baby does not suck all the milk in the breasts, use specialized tools to suck out all the milk before applying cold compress. If you do not do so, your condition will get worse.

2. Home Remedies For Blocked Milk Duct – Early Breastfeeding

This is the next one in this of home remedies for blocked milk duct treatment. Early breastfeeding is beneficial for both you and your baby. If you get the normal baby delivery, you can breastfeed after about 30 minutes to an hour after birth. If you have a caesarean section, you can breastfeed after about 6 hours after birth because you need time to recover after using anesthetic. This helps the breast milk to be produced more, the mother’s milk gland will quickly circulate and the baby’s reflex becomes better. Mothers should also pay attention to the number of breastfeeding. Breastfeed every 2-3 hours to keep the milk flowing and to prevent blocked milk duct situation.

In many cases, mothers often breastfeed after 1-2 days after delivery. This affects the health of both mother and baby. This is also one of the causes of blocked milk duct. Because of late feeding, the baby does not receive colostrum. As you know, colostrum has a lot of vitamin A to help prevent dry eye and antibodies to help prevent infections and allergies. In addition, late breastfeeding will affect the mother’s ability to produce milk. Breast-feeding will stimulate the secretion of oxytocin in the mother’s brain. It is a substance that causes breast milk to flow, and also helps to stop the bleeding after delivery. Therefore, early breastfeeding is the right thing you should do.

Learn more: 15 Home Remedies For Mastitis Infection While Breastfeeding

3. Use A Suction Machine For Breastfeeding

Using a suction machine for breastfeeding is reckoned one of the best home remedies for blocked milk duct treatment. Breastfeeding is always a concern for mothers. Mothers should regularly breastfeed at night because of the amount of milk available.

You should breastfeed all the milk in a breast before breast feeding the remaining breast. This helps your baby get high fat milk to help him or her grow faster. If after breastfeeding you still have milk, you will need to use a suction machine for breastfeeding to remove all of the milk from your breasts. This eliminates the major cause of blocked milk duct. When choosing a machine, pay close attention to adjusting the suction power to avoid damaging the breast. You should choose a machine whose suction power can be regulated in a flexible way.

There are many types of suction machine for breastfeeding which can adjust the pressure and speed to suit the actual situation.

When using this machine, you also need to pay special attention to hygiene. Please clean it after each use.In addition, breast and nipple cleaning should be done regularly. Nipple skin is very vulnerable, so it is easy for bacteria to enter the nipple, causing infection. Therefore, never forget to clean your breasts and nipples after each feeding. If the nipple is sore or cracked, you can use milk extracted from the nipple to apply directly to it. This helps to improve the situation considerably.

Many mothers encounter the problem of blocked milk ducts in quite deep inside, even in the milk follicles. This is a very difficult situation to solve with asuction machine for breastfeeding. In this case, mothers should not use this type of machine if you do not want to be in danger. It is best to use this machine only in the early stages of this condition.

4. Home Remedies For Blocked Milk Duct – Potatoes

Many women find that potato could help to relieve their pain associated with a blocked milk duct. Potatoes have enzymes which could help to decrease swelling and redness caused by blocked milk duct. Besides, it has a rich content of vitamin C, improving the infection naturally. Thus, this food is used to soothe irritated skin rashes and other skin irritations [2].

What you need to do is:

  • Take a fresh potato to slices into thin slices
  • Soak them in water for 15 minutes
  • Place them onto your affected area for 20 minutes or so
  • After that, discard potato slices and replace them with wet, fresh ones again
  • Repeat this routine for 3 times in one hour

For better results, you can refrigerate a potato before slicing it. The cold potato will reduce the heat from inflammation, which might assist in unplugging milk ducts.

5. Garlic

home remedies for blocked milk duct - garlic

One of the easiest-to-find home remedies for block milk duct is garlic. It is also known as the antibiotic of the Mother Nature which can help to improve your immune system. As a result, it helps to fight off and prevent a block milk duct [3]. Garlic has antifungal, antiviral and antibacterial properties. Because raw garlic is potent, so you should consume food before having it. In case you cannot bear raw garlic, then add cooked garlic to your dishes.

6. Home Remedies For Blocked Milk Duct – Saline Rinse

Thanks to the salinity of low-salt rinse, which is similar to tears, this method could keep your nipples free from bacteria and decrease swelling and pain associated with a blocked milk duct. Just simply mix ½ teaspoon of salt with 8 ounces of plain water, then soak your nipples into that solution after nursing [4].

7. Lavender Tea Tincture

Lavender has amazing anti-inflammatory and antiseptic properties, making it beneficial for using on a block milk duct. It can ease pain and fasten the healing process of infections. Lavender has long been used to induce relaxation, which could be useful in cases of bodily infections. Besides, the anti-inflammatory properties of lavender also relieve symptoms related to fever and help to draw it out of your body.

You can make use of either lavender tea tincture or lavender essential oil. Choose one of the following methods and alternate them:

Method 1: Lavender Oil

  • Put 1-2 drops of lavender oil directly on your boobs. Repeat this routine a few times during the day.
  • Alternatively, put 3-5 drops of lavender oil into a cup of warm water. Soak a clean cotton ball in this mixture and apply it to your breasts. Repeat this routine twice per day for 5 days or so.
  • Mix 3-5 drops of lavender oil with 1 tablespoon of a carrier oil, such as coconut oil or olive oil. Massage your breasts in a circular motion with it and massage it onto the bottoms of your feet.
  • Put 1-3 drops of lavender oil into ½ cup of cool water. Saturate the clean cloth into this solution and place on your forehead.

Method 2: Lavender tea tincture

  • Put 4 lavender tea bags in 2 cups of hot water
  • Allow it to steep for 15 minutes
  • Soak a clean cloth into the mixture and apply over your breasts
  • Wait for 15 minutes and remove it off

You can also aloe vera as an alternative.

8. Home Remedies For Blocked Milk Duct – Lecithin

You can consume sunflower lecithin from the non-GMO source. It can help thin the milk and prevent “stickiness” which may result in clogged milk ducts. The lecithin reduces the milk’s viscosity, thereby making it easier to go through the ducts by boosting the amount of polyunsaturated fats. It is recommended taking 1,200 mg of lecithin for 4 times per day [5]. Some mothers keep taking this supplement as a preventative method. It is also good for brain functions, thereby helping with mamas.

Another suggestion is using soy lecithin, which is also readily available in health food stores or online.

Also, you can find lecithin in dairy products, eggs, peanuts, beef, and a variety of fruits and vegetables.

9. Vitamin-C Rich Foods

If you are suffering from a blocked milk duct, then taking enough vitamin C is recommended. An adequate intake of this vitamin can prevent and heal clogged milk ducts, reduce inflammations and improve your immunity significantly. Some foods rich in vitamin C are grapefruit, orange, cantaloupe, tomatoes, broccoli, green peppers, strawberries, kiwi fruit and others [6]. You had better add them to your daily diet to boost vitamin C intake.

10. Home Remedies For Blocked Milk Duct – Epsom Salt

One of effective home remedies for blocked milk duct is using Epsom salt. Simply add a small amount of Epsom salt to your bath water, then let it dissolve before having a bath with it. You should do it prior to nursing. Remember to cleanse your body properly using plain water because your baby might not like the taste of Epsom salt whilst breastfeeding.

11. Charcoal Poultice

Charcoal poultice has the ability to reduce swelling, inflammation along with other hazards accompanied by blocked ducts. Simply prepare activated charcoal poultice and apply it over your affected area. Remember to change the poultice after every 2 hours to get optimal results.

12. Home Remedies For Blocked Milk Duct – Rice Bag

Using rice bag will unclog the blocked ducts effectively [7].

Follow these guidelines:

  • Take a sock to fill it with a cup of raw rice
  • Close the sock’s mouth using a string or a rubber band
  • Place that sock into a microwave
  • Then, place ½ cup of water next to that bag
  • Heat the bag for one minute and take it out
  • When the heat of the rice bag is bearable, you apply it over your clogged breasts
  • Leave it there for 10 minutes prior to nursing
13. Pineapple

home remedies for blocked milk duct - pineapple

Pineapples have bromelain which can minimize the blockage and inflammation caused by a blocked milk duct [8]. In order to use this fruit for unclogging your milk ducts, you just need to drink freshly extract juice from pineapples daily.

14. Home Remedies For Blocked Milk Duct – Vinegar / Apple Cider Vinegar

White vinegar or apple cider vinegar is acidic in nature, so it helps to break down hardened milk in nipple pores.

Especially, apple cider vinegar has anti-inflammatory and antibacterial properties, helping fight infections and prevent them from spreading.

You can dip a cotton ball in white vinegar and apply it over your nipples. Leave it there for several hours. The results will surprise you.

For apple cider vinegar, take these steps:

  • Mix 1 tablespoon of apple cider vinegar with some raw honey
  • Then put them in a glass of water before drinking it
  • Have it 3 times per day to get relief from blocked milk ducts

Or, you can also mix apple cider vinegar with warm water as the ratio of 1:2. Then, follow the steps above to get infections subsiding.

15. Acupuncture

This is one of little-known home remedies for blocked milk duct. It is an excellent solution to remove toxic heat and blockage of your ducts. Have a professional practitioner to do the therapy for you. Do not perform it on your own.

16. Home Remedies For Blocked Milk Duct – Probiotics

The probiotics, like L. salivarius or L. fermentum strains could help you deal with blocked milk ducts easily. In accordance with medical studies, it was revealed that the probiotics mentioned earlier could decrease bacterial growth in breastmilk than any antibiotics. Besides, probiotics can prevent the potential risk of recurrence of duct blockage and infections effectively.

17. Thieves Essential Oil

Thieves essential oil is a mixture of rosemary, cinnamon, eucalyptus, clove and lemon essential oils [9]. It unclogs your blocked ducts and improves your immunity. Simply dilute thieves essential oil with your favorite carrier oil, be it olive oil or coconut oil, and rub it over your affected area prior to your bedtime. It will give you positive results in about 48 hours.

18. Home Remedies For Blocked Milk Duct – Oregano Oil

Oregano oil can be used to relieve blocked milk ducts due to its antibiotic nature. Simply rub several drops of oregano oil onto your impacted area. Or, mix 2 drops of oregano oil with your fruit juice or water. Then, have this solution twice per day to reduce symptoms of clogged ducts.

Note: This essential oil is stronger than the majority of antibiotics. Thus, you should not consume it for more than 5 days.

19. Calendula

Calendula ointment is very effective regarding home remedies for blocked milk ducts. It helps to strengthen your breast nipples which are impacted by blocked ducts. You can apply calendula ointment on your nipples and wait for sometimes before washing it off. However, if you do not use it carefully, it might cause harm to you and your baby. Hence, always consult your doctor before using it [10].

20. Home Remedies For Blocked Milk Duct – Comfrey

Comfrey roots have the same liver-damaging compound found in borage. However, comfrey leaves do not. Hence, you can use it as the most treasured remedy for many diseases, including improving digestion, checking allergies, repairing ligaments, muscles as well as other tissues traumatized during the process of giving birth, and blocked milk ducts.

Place either fresh or dried leaves of comfrey in a clean cotton diaper, then tie it closed using a rubber of water. Let it simmer for 15 minutes. Then, apply a hot poultice or compress of comfrey to your affected area to relieve painful and swollen breasts. This also helps to soften engorged tissues, unblock tubes and soothe sore nipples. Among home remedies for blocked milk ducts, this is considered safe to use externally, yet breastfeeding moms might be careful with this method as it might injure their babies’ liver.

Or, you can also use comfrey ointment to promote healing process to a great extent. It is best to consult your physician. Also, after applying comfrey compress, you should clean your breasts carefully.

21. Yarrow

Yarrow leaves are helpful in promoting the healing process of cracked nipples due to blocked milk ducts. You just need to prepare fresh yarrow leaf poultice, then apply it to your affected area to get a natural relief.

22. Home Remedies For Blocked Milk Duct – Fennel/Barley Water

home remedies for blocked milk duct - fennel barley water

This is a tried-and-true classic remedy for blocked milk ducts. Combine fennel and barley will not only increase your breast milk but also relieve pain and settle the digestion of both the mother and baby.

  • Soak ½ cup of pearled barley in 3 cups of cold water overnight
  • Alternatively, you can boil barley and water for about 25 minutes
  • Then, strain out the barley and put barley water in the fridge
  • Boil 1-2 cups of barley water, add 1-2 teaspoons of fennel seeds into
  • Let it steep for 30 minutes or so and sip it after it cools down
23. Hops

It is another old remedy for blocked milk ducts. Especially, it is suitable for moms of twins who require lots of milk than usual. Hop tea is very suitable for nighttime feedings because it induces sleep and increased milk flow. Also, hops are used in beer, tasting better than the tea. If you wish to avoid alcohol, you can go for alcohol-free brews which are rich in hops as well as malt.

24. Home Remedies For Blocked Milk Duct – Marshmallow

Marshmallow roots are a good remedy for sore nipples, blocked milk ducts, tender tissues, eradicate infection, and reduce the pain associated with inflamed breasts [11].

  • Steep about 2 ounces of dried marshmallow root ½ gallon of water overnight
  • Boil it until it turns slippery and slimy
  • Then, pour the hot liquid in a sink before soaking your sore nipples into it for a fast relief
25. Castor Oil

You can add several drops of castor oil in a warm, moist piece of cloth, then place it over your affected area on your boobs. Wrap it up with a plastic wrap, followed by a heating pad. Repeat this remedy for 20 minutes prior to breastfeeding. Massage your affected area. Repeat this routine after several hours before your breastfeeding to remove blocked ducts.

Remember that you do not use this oil on nipples or areola. Also, clean your boobs prior to do this method.

26. Home Remedies For Blocked Milk Duct – Tea Tree Oil

Tea tree oil has anti-inflammatory and bactericidal properties which help to treat infections rapidly [12]. You just need to add several drops of pure tree tea tree oil in a container, followed by some drops of coconut oil or olive oil or any other carrier oil. Dilute it before applying the mixture over your affected breasts after feeding. Wash your nipples as well as breasts before feeding your infant after using this method.

27. Poke Root

Poke root is one of little-known home remedies for blocked milk duct, but it helps to stimulate the lymph glands’ activity and relieve pain and discomfort associated with clogged ducts [13].

Extract this herb to take its juice, then add several drops into a pot of warm water. Soak a clean cloth into it, squeeze it to get rid of excess water. Place it over your impacted nipples.

Because poke root is toxic naturally, so you should not use more than 2 drops of its extract daily. Also, check for the water temperature before using.

28. Home Remedies For Blocked Milk Duct – Echinacea

The tincture of echinacea root is a good solution for blocked milk ducts. According to medical experts, it is recommended to take ½ drop of this tincture per pound of your current body weight. For instance, if your weight is 120 lbs, you could have 60 drops for 3-5 times per day to reduce discomfort and pain of clogged milk ducts.

29. Chamomile

This is a great herbal treatment for blocked milk ducts. Simply prepare a poultice from chamomile by placing fresh chamomile leaves into a bowl, then pour boiling water into. Allow it to steep for 15-20 minutes. Let it cool down and use it as a poultice on your impacted area. Do this method a few times per day to get the best results. For faster relief, you can drink lots of chamomile tea.

30. Home Remedies For Blocked Milk Duct – Massage Therapy

This is one of the little-known home remedies for blocked milk duct treatment. Massage therapy alleviates the status of blocked milk duct. You can massage yourself to adjust the massage force. Before performing any massage, you need to wash your hands. Use your hands to hold your breasts, take a moderate force to massage the area around your breasts, then massage the nipple. This helps to smooth the milk flow and relieve breast tenderness. Regularly perform this massage to achieve the best results [14].

31. Choose Big Size Bra Which Has Support Effect

This sounds strange when it comes to home remedies for blocked milk duct treatment, but it works effectively. Your breasts can be supported by big size bra which has support effect. These bras help improve blood circulation, ensure milk flow, and soothe the pain caused by the blocked milk duct. Besides, they also help you keep fit. Do not wear too tight bra. This inhibits the body’s ability to produce milk. This is not good for you and your baby.

32. Home Remedies For Blocked Milk Duct – Cabbage Leaves

The next treatment in this list of home remedies for blocked milk duct treatment is using cabbage. According to the Journal of Community Health, several studies have shown that the use of cold cabbage leaves can reduce swelling and pain in the breasts or nipples due to blocked milk duct. According to Bright Side, this remedy has been used for hundreds of years.

Cabbage is thought to help prevent infections and inflammation due to the large amount of phytoestogen that reduces the swelling of tissues. In addition, cold cabbage leaf will shrink the blood vessels, reducing blood flow, thereby reducing breast tenderness. Cabbage also helps to reduce the blockage of the fluid in the breast tissue, which also means reducing the presence of blocked milk ducts [15].

To do this remedy, just wash 2 leaves of cabbage, put them in the refrigerator for 20-30 minutes, and then apply them to the breast. When they are no longer cold, remove them. Note that this remedy should not be taken more than three times a day because it will reduce the amount of milk your body produces. Stop applying it as soon as your condition improves.

33. Drink A Lot Of Water

home remedies for blocked milk duct - drink a lot of water

This remedy is one of little – known home remedies for blocked milk duct treatment. We all know that water is good for everyone’s health. However, you may not know that water helps in the treatment of blocked milk duct. Water helps regulate body temperature while helping blood circulation. Water also helps to stay hydrated. This helps support the treatment of your condition. Drink more water than usual. This is really good for you at this stage.

34. Home Remedies For Blocked Milk Duct – Eat Well

This is another must-try home treatment in this list of home remedies for blocked milk duct treatment. With postpartum women, especially those who are facing the status of blocked milk duct, maintaining a diet with adequate nutrition is essential. This helps to ensure the health of the mother, while helping their body produce a stable amount of milk, avoiding the blocked milk duct. Postpartum is the time when mothers lack the most nutrients because they lose a lot of energy, blood and water during pregnancy and childbirth. Without adequate nutrition with a scientifically balanced diet, they will not have the strength to regenerate and provide quality milk to her baby.

However, mothers need to maintain a normal diet and should not eat too much nutritious foods. During this stage, the mother should eat a balanced diet, avoid dietary conditions that are excess fat but lack nutrients. This helps the body avoid producing too much milk. This helps prevent the blocked milk duct problem.

Prepared foods that are high in salt should also be removed from your diet. After birth, the uterus will contract, causing severe pain. This affects hormone secretion of the adrenal gland, regulating the exchange of salt – water. So to reduce the pressure on the adrenal glands, after birth, you should not eat too much salt.

35. Always Think Positive

Among home remedies for blocked milk duct treatment, this is one of the most effective. Always maintaining positive thoughts is good for both you and your baby. After birth, women are more likely to fall into depression. This is a particularly dangerous situation. Not only affect the spirit, this also affects the body’s ability to produce milk and milk quality. Then, you are very vulnerable to blocked milk duct. Nobody wants this to happen. Therefore, relax your body. Everything has a solution. The most important thing is to focus on your baby.

36. Home Remedies For Blocked Milk Duct – Get Rest

Getting rest is the next remedy in this list of home remedies for blocked milk duct treatment. Get rest is a hard thing for postpartum women, especially for those with other children. Almost all day, they are busy caring for their children. Having no time to rest makes them exhausted and stressful. As we all know, if a mother is sick, especially if she has a cold, the chances of them getting blocked milk duct is very high. Therefore, proper rest is essential to them.

Many people know that after giving birth, women need more time to rest. So, let’s get help from other people, especially your husband or family members. Psychological and physical stabilization is essential to help you prevent some of the diseases and problems that women experience after birth, including the blocked milk duct.

37. Alfalfa

Alfalfa is known to be a drug that detoxifies and enhances the health of postpartum women very well. You can use both the roots and leaves of alfalfa. The alfalfa root has a large saponin content that acts as a ginseng. In addition, alfalfa root contains large amounts of vitamin B1 and about 13 amino acids needed for human body. In particular, alfalfa leaves contain some types of acid that the human body cannot synthesize itself. Thanks to that, alfalfa leaves help increase the body’s resistance.

Alfalfa has a very good effect on the recovery of human health, especially the health of postpartum women. Besides, alfalfa leaves can help them sleep deep. This herb also helps prevent postpartum uterine pain. These things help postpartum women to reduce stress. At the same time, blocked milk duct will also be avoided or significantly improved. In addition, this herb also helps the milk produced by the mother body has a much better taste. Alfalfa is also very benign so you do not have to worry about allergies.

The use of alfalfa for the treatment of blocked milk duct is very simple. You only need to mix 1-2 teaspoons dried alfalfa and 1 cup of water, boil and drink when the tea is warm. Please take 1-2 glasses of warm alfalfa tea every day to get the best results. You can use the dried alfalfa root to make this tea. However, saponins are abundant in alfalfa root. This hemolytic agent will break up the red blood cells, so the use of alfalfa leaves should be done exactly as directed. In addition, women with liver disease should not apply this remedy. Alfalfa can make their condition worse.

38. Home Remedies For Blocked Milk Duct – Dandelion Leaves

Using dandelion leaves is the last one in this list of home remedies for blocked milk duct treatment. Dandelion leaves are also one of the herbs used to treat blocked milk duct. The scientific name of dandelion is TaraxacumofficimaleBigg. Dandelion leaves are often used as a salad.

They have more protein than spinach. Dandelion is rich in calcium, iron, magnesium, phosphorus, potassium, manganese and vitamins A, C, E, K, B1, B2, and B6. It also contains calcium, iron, potassium, sulfur, silicon, magnesium, chlorophyll and phosphorus. Therefore, dandelion works to support and enhance the activity of the internal organs in the body. It also purifies the blood, detoxifies the body and increases the resistance. The use of dandelion leaves help restore the health of women after birth.

The way to use dandelion leaves to treat blocked milk duct is very simple. You just need to use 10-20g fresh dandelion leaves or 5-10g dried dandelion leaves mixed with 1 cup of water, boil it and drink when it is warm. Take 1-2 glasses of warm dandelion tea a day to improve your situation. Besides, you can use dandelion leaves to process into some dishes to enjoy daily. Please apply this remedy continuously for several days to get the best results.

The above-mentioned home remedies for blocked milk duct are claimed to be able to reduce the symptoms of this problem. If you encounter this condition regularly, you should pinpoint the major factors leading to it. Always staying alert will win half the battle.

Choose some of them and alternate them in your treating to see how effective they are. If you have any contributing ideas about our article of “Top 38 Natural Home Remedies For Blocked Milk Duct Treatment” introduced in Home Remedies Category, do not hesitate to drop your words below this post. We will answer as soon as we could.

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