Updated: 11/16/2019
CONTENTS
Pleurisy is a common disease that many people suffer from in their lives nowadays. It results from an inflammation of the pleural layer surrounding your lungs and makes you feel sharp and severe pain when breathing in and out. It may affect anyone regardless of age, gender and race. The condition may last from a few days to 2 weeks depending on the causes and severity of inflammation. In most cases, it is often a mild condition and may recover itself, but when you are diagnosed with pleurisy, you should follow your specialist’s instruction. However, you may support medicinal use by some alternative remedies as well. There is a wide range of home remedies which are extremely effective for lung pleurisy. If you are looking for a natural alternative to medicine that may treat lung pleurisy at home naturally, do not skip this article of 52 Best Home Remedies For Pleurisy Pain. Also, see more information about other natural home remedies at TrueRemedies.com
Before taking a deep look at how to stop lung pleurisy using home remedies for pleurisy pain, let’s learn some basic information about pleurisy first.
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What Is Pleurisy?
Pleurisy, also known as pleuritis, is a condition in which inflammation appears in the pleural membrane of the chest cavity and lungs.
Pleurae are the thin and moist membranes covering the lungs and lining the chest cavity. Normally, when the lungs expand and contract, pleurae help reduce the rubbing between the chest structures. Once the pleurae are inflamed, you will feel pain every time you breathe.
The membrane surrounding each lung is composed of two close-fitting layers: the layer covering the lung (visceral pleura) and the layer covering the inner wall of the chest (parietal pleura). There is a lubricating fluid between these two layers. If the fluid remains unchanged by disease, it is said to be dry pleurisy. On the contrary, if the fluid heightens abnormally, it is said to be wet pleurisy. If the excess fluid of wet pleurisy is infectious with pus formation, it is said to be empyema or purulent pleurisy. So now you may see that there are two types of pleurisy as below:
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- Dry pleurisyis the condition in which the inflamed pleurae generate frictions directly against each other.
- Wet pleurisyis the condition in which the fluid exudes from the inflamed tissue into the space between the chest cavity and lungs. This may result in the lungs are compressed and make you find it hard to breathe. In fact, wet pleurisy is classified into two types: effusive pleurisy and purulent pleurisy. Firstly, effusive pleurisy appears when the space between the pleural layers is filled with exuded fluids. Secondly, purulent pleurisy occurs when the space between the pleural layers get filled with dead cells, also known as pus. This type is the most dangerous pleurisy.
Generally, both main types often develop in people with high susceptibility to respiratory tract infections, tuberculosis, and pneumonia but dry pleurisy is more common than wet pleurisy.
What Are Common Causes Of Pleurisy?
A wide variety of different factors may make the pleura inflamed resulting in lung pleurisy. At times, the occurrence of pleurisy may also be spontaneous without any preceding problems. However, the most common contributing potential causes usually include:
- Pneumonia
- Tuberculosis
- Lung abscesses
- Influenza
- HIV or AIDS
- Chest trauma
- Rib fractures
- Pneumothorax
- Chemotherapy
- Smoking (rare)
- Breast cancer (rare)
- Sickle cell anemia
- Pulmonary embolism
- Lung cancer or lymphoma (rare)
- Collagen vascular diseases
- Inflammatory bowel disease
- Liver or kidney diseases
- Gastrointestinal tract diseases
- Obstruction of lymph channels
- Inhalation of chemicals or toxic substances
- Pleural tumors such as sarcoma or mesothelioma
- Heart surgery complication, congestive heart failure
- Infectious diseases such as fungal and parasitic infection
- Autoimmune disorders such as rheumatoid arthritis and lupus
- Viral infection such as cytomegalovirus, parainfluenza and Epstein Barr
- Bacterial infections such as staphylococcal bacteria and streptococcal bacteria
- Abdominal processes like pancreatitis, gallbladder disease, cirrhosis of the liver
- Certain drugs that cause lupus-like syndromes such as phenytoin (Dilantin), hydralazine (Apresoline), Procan (Procanbid, Pronestyl, Procan-SR)
What Are Symptoms Of Pleurisy?
Both types of pleurisy share the major common symptoms as follows:
- Joint pain
- Have headaches
- Have muscle aches
- Get appetite loss
- Have fever and chills
- Rapid heart rate (tachycardia)
- Lose weight without trying to
- Experience dry cough or sore throat
- Last from a few days to two weeks
- The skin near the affected area is tender
- Have stabbing and sharp pain in chest and sometimes in shoulder or back
- Have short breath or difficulty in breathing • Feel painful while inhaling, exhaling, coughing or sneezing
When To See A Doctor?
As always, the best source for advice on treating lung pleurisy is your own pleurisy doctor. A specialist will often be able to diagnose what type of pleurisy you are having by determining the cause of pleurisy. When you visit your doctor, you may be asked to examine your chest, listen to your lungs, and carry out analysis of pleural fluid with chest X-ray, ultrasound or CT. Once the underlying conditions are diagnosed, your doctor may find the proper treatment for your symptoms. As pleurisy may be a symptom of a more serious disease, you should seek immediate medical care if any of the following warning situations occur with lung pleurisy:
- Your symptoms get worse after 3 to 5 days
- Intense chest pain comes suddenly
- Difficult breathing
- Being lightheaded
- Unexplained weight loss
- Fever with a high temperature of 400C or shaking chills
- Persistent cough
- Coughing up thick phlegm or blood
- Swelling in your arms or legs
- Presence of serious diseases such as emphysema, diabetes, collagen vascular diseases, heart disease, and chronic bronchitis
There is no science-based evidence for the following homemade recipes. The recipes we've focused on are traditional home remedies, so always consult your doctor and check out your health condition regularly.
Top 52 Best Home Remedies For Pleurisy Pain
1. Ginger
As you may know, ginger, also called zingiber officinale, is a rhizome plant with narrow green leaves, yellow flowers, and spicy roots. It is known for centuries as a popular herb and spice for culinary purposes. Other than that, ginger is also an effective medicinal treatment for many diseases such as headaches and migraines, stroke, heart disease, indigestion, nausea, respiratory function, bacterial and fungus infection, ulcers, diabetes, cancer, and lung pleurisy. It is a storehouse of many essential nutrients like vitamin C, magnesium and potassium and acts as a potent antioxidant and anti-inflammation[1] [2]. Moreover, ginger also helps in melting the mucus which may ease the breath related problems[3]. With all these beneficiaries, ginger is one of the cheap home remedies for pleurisy that you should try. What you need to do is:
Method 1: Home remedies for pleurisy with ginger juice
- Prepare two inches of raw ginger
- Remove ginger skin
- Clean it carefully with water
- Squeeze the fresh ginger
- Put them all in a pan with two cups of water and boil for at least 10 minutes
- Strain and let the water cool down
- Drink the warm ginger juice with a pinch of salt or a teaspoon of honey
- Repeat 2 to 3 times a day for best results
Method 2: Ginger tea
- Take a ginger tea bag
- Boil a glass of water
- Add the tea bag in boiling water
- Steep for at least ten minutes
- Put a tablespoon of honey for better taste
- Add a slice of fresh lemon to the tea (optional)
- Drink it slowly
Note: You may use ginger powder instead of a ginger tea bag.
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2. Turmeric Powder
Turmeric, also known as Curcuma Longa, is a very common aromatic herb in many households. Turmeric powder is the bright yellow powder made by dry turmeric rhizomes. Besides its use for culinary purpose as a spice, turmeric has a wide variety of proven health benefits. Its possible health benefits include preventing cancer, liver and Alzheimer’s diseases, relieving arthritis, controlling diabetes, reducing cholesterol level, boosting immunity, healing wounds, managing weight, improving digestion, and so on. Turmeric powder is also found to be the best treatment for lung pleurisy. The Journal of the American Chemical Society pointed out that turmeric has efficient properties of antioxidant, anti-virus, anti-bacterial, anti-fungus, anti-carcinogenicity, anti-mutagen and anti-inflammation. Besides, this herb is also loaded with protein, vitamin C, E, K, potassium, calcium, magnesium, copper, zinc, iron, niacin, and fiber[4] [5]. Due to all these useful factors, turmeric powder is often used to lessen pain and make lung pleurisy symptoms disappear naturally. Here is how to reap its benefits:
Method 1: Home remedies for pleurisy with turmeric powder
- Prepare 7 to 10-month fresh turmeric roots
- Remove leaves, long roots and wash the bulb and fingers thoroughly with water
- Put them all in a pan with water
- Heat the pan until it boils
- Keep it boiled for at least 45 minutes
- Pour out water, slice them into small pieces
- Make the turmeric dry naturally under the sun or using an oven if you are running against the time
- After the turmeric roots are dry enough, grind them well
- Pass ground turmeric through a strainer and grind the large particles for one more time
- Keep turmeric powder in an airtight jar
- Add two tablespoons of turmeric powder to a glass of warm water
- Stir them well
- Add a tablespoon of honey for excellent taste (optional)
- Slowly drink the liquid
Note: You may add turmeric powder to food when cooking.
Method 2: Turmeric powder with curds
- Prepare a bowl of curds
- Add two to three tablespoons of turmeric powder to the bowl
- Use a spoon to stir them well
- Add some sugar to the mixture for better taste
- Consume this mixture three times per day
See more: 20 Natural Home Remedies For Scabies In Infants And Young Adults
3. Cinnamon And Cloves
When looking for the best home remedies for pleurisy, you’d better pay attention to cinnamon and cloves. Amazingly, these two spicy items have been used medicinally for thousands of years and may work effectively for pleurisy cure. Researchers concluded that among the 26 most popular herbs and medicinal spice in the world, cinnamon ranks first in terms of its protective antioxidant level. One tablespoon of ground cinnamon consists of 19 calories, 4 grams of fiber, 68% manganese, 8% calcium, 4% iron, 3% vitamin K. Apart from cinnamon’s excellent ingredients, clove additionally has vitamin A, C, E, D, B6, B12, phosphorous, potassium, sodium, folate, calcium, and magnesium. According to the National Nutrient Database for Standard Reference, 100 grams of clove has 65g of carbohydrate, 6g of protein, 13g of total lipids, 2g of sugars, 274 kcal of energy and 33g of dietary fiber. Thanks to this, both cinnamon and cloves may help provide healthy nutrition which strengthens our body to alleviate symptoms of lung pleurisy. Moreover, cinnamon and cloves also have antioxidant, anti-inflammatory and anti-microbial properties that may aid in killing off harmful bacteria, boosting the immune system and reducing pain from lung pleurisy[6]. With all of their usefulness, you should try it as a natural home remedy for lung pleurisy. Let’s do as follows:
Method 1: Cinnamon and clove tea mixture
- Prepare two sticks of cinnamon and two tablespoons of whole cloves
- Boil 2.5 cups of cold water in a saucepan over medium heat
- Reduce the heat to low
- Let it simmer for 10 minutes
- Strain to get the tea
- Slowly sip the tea
- Do this daily until your symptoms disappear
Method 2: Powder of cinnamon and clove
- Break 10 cinnamon sticks into smaller pieces
- Prepare 100 gram of dried clove (flower buds and leaves)
- Put cinnamon pieces and dried clove in a grinder
- Grind cinnamon and clove individually until they become a very fine powder
- Mix these two powders well
- Put this powder mixture into a plastic zip top bag or an airtight container
- Use this spicy powder when cooking when needed
4. Basil
The first and foremost one in regard to home remedies for pleurisy that we want to mention here is basil. Basil, also described as a great basil or Saint-Joseph’s work, is a wonderful herb that occupies a corner in your kitchen. It also plays a major role in preventing many diseases including headache, stomach ache, coughing, stress, blood sugar, fevers, coughs, sore throat, respiratory disorder, kidney stones, heart problems, mouth infections, insect bites, skin disorders, and even lung pleurisy. Basil has antioxidant[7], antibacterial, and anti-inflammatory features that may make the pleura fluid dry and provide relief to the patient. All you have to do is:
Method 1: Fresh basil leaves
- Pick up 20 grams of fresh basil leaves
- Cleanse the leaves thoroughly with water
- Directly eat the basil leaves before having breakfast or at evening time
- Repeat daily until your pleurisy is completely cured
Method 2: Basil tea
- Select some fresh basil leaves
- Wash them with water
- Use a kettle or a pan to heat the water
- Add basil leaves to the hot water
- Steep for at least 10 minutes
- Strain the tea to remove the basil leaves
- Sweeten the tea with sugar or honey (optional)
- Sip the tea slowly
Note: You may replace fresh basil leaves with the dried ones
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5. Apple Cider Vinegar
Apple cider vinegar may be found in many kitchens. Normally, it has been used for culinary purposes for centuries. But this vinegar shows amazing benefits in treating many diseases including flu and stomach illness, kidney stones, nausea, asthma, allergies, gout, diabetes, migraines, blood pressure, cholesterol, arthritis, rashes, digestive problems, acne, urinary tract infections, sinus infections, and even lung pleurisy, too. In fact, the anti-bacterial and anti-inflammatory properties of apple cider vinegar may help balance the PH level and help to fight infection in the lung[8]. With these advantageous benefits, apple cider vinegar should be naturally discouraged to treat lung pleurisy at home by yourself. Follow these simple steps below:
- Prepare a bottle of organic apple cider vinegar
- Consume a tablespoon of apple cider vinegar first thing in the morning and before any food during the day
- Drink apple cider vinegar with a tablespoon of honey or add a tablespoon of apple cider vinegar to a glass of water if desired
- Do it daily
6. Onion
Onion is a marvelous remedy for releasing lung pleurisy signs thanks to its three great advantages. Firstly, it is rich in a sulfur compound that works as a powerful detoxicant releasing toxins from your body. Secondly, onion is a natural antibiotic and expectorant to make the mucus loosen up and strengthen the immune system. Thirdly, onion has the anti-bacterial and anti-inflammatory properties that help people struggling with pleurisy reduce pain and provide relief from symptoms of lung pleurisy[9]. Consequently, there is no reason to deny using onion as an effective remedy to treat pleurisy at home. Follow the instruction below:
- Prepare two large onions
- Remove their skin and wash with water
- Chop up the onions and add them to a saucepan with 2 liters of water
- Boil the saucepan and leave the simmering time for ten minutes
- Remove the saucepan from the heat and let it cool down (luke-warm)
- Make a cup of ginger tea
- Dip a cloth or towel into the lukewarm onion broth
- Quickly wring the towel out and firmly wrap it around the whole chest
- Quickly cover up with a plastic sheet and then a blanket
- Drink the hot ginger tea
- Lie on the bed and continue to cover yourself with a lot of blankets from neck to toe to create sweat
- Leave the onion pack on your chest for at least one hour
- Follow the process one to two times daily
7. Humidifier
Using the humidifier while sleeping every evening is another method to cure lung pleurisy we want to recommend here. Humidifier provides moisture to the air so that sputum becomes thin[10]. As a result, it is easy to expel the sputum from the lungs. Remember to thoroughly cleanse the humidifier every day to avoid bacteria and fungus inside.
8. Linseed
Linseed is the second way that you should not ignore because it has been considered as one of the best natural home remedies for pleurisy for centuries. Linseed, also called flaxseed, is rich in manganese, vitamin B1, dietary fiber, micronutrients, essential fatty acids like linoleic acid and alpha-linolenic acid (also known as ALA or omega 3). It is also one of the best sources of lignans – the estrogen-like chemical compounds with antioxidant qualities which may help reduce symptoms of lung pleurisy. A study in the journal Critical Reviews in Clinical Laboratory Sciencessaid found that “lignan-rich diets may be beneficial, particularly if consumed for life”[11]. To reap the most benefits of linseed, follow these steps below:
What you need:
- 250g of linseed
- a board
- A bowl
- A kettle
- 250ml of boiling water
- A flat knife
- Linen and tow
What you have to do:
- Crush the linseed
- Heat the flat knife and bowl
- Use a kettle to make water boiled
- Add boiling water to the bowl
- Add crushed linseed to the bowl and stir well to form a paste
- Let the mixture warm for ten minutes
- Spread the paste evenly onto the middle of linen
- Fold the line to cover the linseed paste
- Apply the linseed poultice to the painful chest and back
- Bandage with tow, tape or safety pins to hold in place
- Leave it for at least 15 minutes
- Reapply as needed
9. Celery
One more effective suggestion among home remedies for pleurisy that we want you to pay attention to is celery. Normally, this plant of the parsley family is eaten raw or cooked without recognizing its potential health benefits for treatment of blood pressure, heart disease, stroke, neurogenesis, arthritis, gout, muscle spasms, cold and flu, and lung pleurisy. It is a rich source of vitamins and minerals such as vitamin C, A, K, potassium, folate, and phytonutrients such as flavonols, flavones, phytosterols, phenolic acids, dihydrostillbenoids, and furanocoumarins. Besides, it is also well known for its antioxidants and anti-inflammation[12]. Unlike other home remedies for pleurisy, celery has antispasmodic properties that are able to release the stabbing pains caused by lung pleurisy. Thanks to all these advantages, celery deserves to be listed among the best home remedies for pleurisy. Let’s do as follows:
Method 1: Celery salad
- Prepare six clips of fresh celery
- Wash them thoroughly with water
- Thinly chop the clips of fresh celery
- Toss the chopped celery with ¼ cup of lemon juice
- Put the mixture in the fridge for about five minutes
- Mix one tablespoon of lemon zest, ¼ cup of lemon juice, 1 cup of olive oil, 1 tablespoon of celery seed to make a dressing
- Toss the dressing with cold chopped celery
- Garnish with some roasted walnuts or peanuts (optional)
Note: You may use black seed oil instead of olive oil
Method 2: Celery oil
- Take two to three drops of organic essential celery oil
- Consume the oil directly
- Repeat 2 to 3 times per day until your pleurisy is successfully treated
10. Black Seed Oil
Black seed oil, also known as the oil of black cumin, black caraway, black sesame, kalonji or black onion seed, is also one of the best home remedies for pleurisy. Normally, we use this kind of oil for cooking. The oil, however, has been shown to have a wide range of health benefits including relieving asthma, high blood pressure, high cholesterol, rheumatoid arthritis, stomach upset, and digestive problems, treating acne and pimples, softening skin, and healing wounds, lung pleurisy, etc. The antioxidant, antibacterial, analgesic, antispasmodic properties of black seed oil and its powerful vitamin B1, B2, B3 along with beneficial acids like oleic acid, stearic acid, myristic acid, arachidonic acid, linoleic acid, and palmitoleic acid help improve the immune system and reduce inflammation and thus releasing pleurisy symptoms[13]. According to the Natural News, black seed oil is “the most important oil you may put in your system.” The publication also reported that the black seed oil was able to improve the immune system by an astounding 72 percent in as little as four weeks. That is why black seed oil is recommended as a natural home cure for lung pleurisy. This is what you need to do:
Method 1: Eating
- Prepare a bottle of essential organic black seed oil
- Take a tablespoon of black seed oil
- Directly consume it once a day
Note: You may add black seed oil in your food to eat daily.
Method 2: Massaging
- Pour some essential organic black seed oil into your palm
- Heat the oil by rubbing your palms against each other
- Gently massage around your chest and back for at least 10 minutes
- Perform twice a day
Method 3: Home remedies for pleurisy with Inhaling
- Add a tablespoon of black seed oil into a pan of boiling water
- Directly inhale the vapor of black seed oil
- Deeply breathe in and out for at least ten minutes
- Redo as needed
Note: Pregnant women and people with a medical condition should ask a doctor before using black seed oil.
11. Beetroot
Beetroot, also known as the beet, is a small, round and edible bulbous dark red root of a plant. Other than as a food, beetroots have been used as a medicinal plant in lowering blood pressure, improving muscle power and exercise stamina, slowing the progression of dementia, maintaining a healthy weight, supporting your liver, preventing cancer, healing lung pleurisy and so on. Moreover, beetroot is a good source of potassium, minerals like calcium, zinc, magnesium, selenium, sodium, phosphorous, manganese, and copper. Among these minerals, iron is an essential part of hemoglobin, the protein that transfers oxygen from the lungs to the body tissues. Consuming beetroot provides one percent of the daily needs for vitamin A, 2 percent of calcium, 11 percent of vitamin C and 6 percent of iron. Especially, vitamin C and anthocyanin found in beetroot have powerful antioxidant and antimicrobial properties that may help in efficiently curing pleurisy. Many researchers also have shown that drinking beetroot juice may benefit your health and speed the recovery from lung pleurisy[14]. If you are suffering from lung pleurisy and desire a natural way to protect you from inflamed pleura, then you may want to turn to beetroot as one of the home remedies for pleurisy. Here is how to reap the benefits of beetroot:
- Take one to three fresh beetroots
- Wash the beetroots well
- Cut the greens and peel the beetroot skin
- Chop the beetroots into quarters
- Add one cup of water and chopped beetroots to a juicer or food processor
- Blend them well
- Get the pulp and large pieces out by straining to get fresh beetroot juice
- Drink a glass of beetroot juice per day
Note:
- Pregnant and breastfeeding women, infants, people with stomach and liver problems, blood diseases should ask for doctor’s advice before drinking beetroot juice.
- People who have kidney stones should not drink beetroot juice.
12. Cayenne Pepper
Together with coconut, cayenne pepper is also one of the best home remedies for pleurisy that we cannot ignore. Generally, we use cayenne pepper as a spice in cooking but this herb. But similar to other herbs, it owns various impressive health benefits such as relieving pain and congestion, burning calories and suppressing appetite, lowering blood pressure, improving psoriasis, reducing cancer risk and stopping lung pleurisy, etc. The pepper contains vitamin C, B6, E, A, K, capsaicin, potassium, manganese, riboflavin, and flavonoids which may be a supplement for effective relief from fatigue resulting from pleurisy and boost the immune system. It is also an amazing detoxifier of the human body because it helps to flush out toxins accumulated due to the infection from the body. Furthermore, scientific studies have also shown that the natural anti-inflammation, antioxidant, and antibacterial of cayenne pepper are extremely efficient in curing lung pleuritic conditions by breaking and removing the huge hard mucus in the lung, protecting the lung from damage[15]. Therefore, it has been revealed that cayenne pepper is very beneficial while being ill with pleurisy thanks to all of its powerful ingredients. How to use:
Method 1: Cayenne pepper with lemon juice
- Prepare ½ glass of water, ½ teaspoon of cayenne pepper, 1 teaspoon of fresh lemon juice
- Mix ½ teaspoon of cayenne pepper and 1 teaspoon of fresh lemon juice in half glass of water
- Stir them well
- Drink the mixture four to five times per day
Method 2: Cayenne pepper with carrot juice
- Take two fresh organic carrots
- Cut down the carrot stems
- Wash them thoroughly with water
- Peel off the carrot skin (optional)
- Chop them into small pieces
- Add all the chopped carrot pieces and 200 ml water in a food processor or a blender
- Blend them well and pour through a strainer to get fresh carrot juice
- Add one teaspoon of cayenne pepper in a glass of carrot juice
- Add one to two tablespoon of sugar (optional)
- Stir the mixture well
- Consume this juice three times a day
Note:
- People with ulcers, heartburn, high blood pressure or blood thinner like warfarin should talk to their doctor before using cayenne pepper.
- Do not eat too much cayenne pepper in one sitting because it may cause stomach ache or make you sick.
See also: Top 38 Natural Home Remedies For Colon Cleansing Detox
13. Herbal Tea
Among the numerous best home remedies for pleurisy, we want to mention herbal tea as an effective way to treat lung pleurisy naturally. Many kinds of herbal teas have proven to be effective home remedies for pleurisy pain for decades thanks to their powerful anti-microbial, anti-inflammatory and healing properties[16]. Black tea and green tea contain caffeine that may assist in dilating the bronchial airways. Regular consumption of herbal tea may help the patient to cough up the mucus and get rid of it, thus keeping the lung and chest clear out. Additionally, if you habitually drink herbal tea, it is able to alleviate the pain and fight infection from lung pleurisy. So now you may see that herbal tea has many health benefits that we should not ignore to treat lung pleurisy successfully. There are many options for you to choose from as below:
Method 1: Black tea
- Boil the water
- Add a teaspoon of black loose leaf tea or a black tea bags to the boiling water
- Steep for at least ten minutes
- Strain the tea or remove tea bag
- Add a slice of fresh lemon and a teaspoon of honey to a cup of black tea
- Stir them well and slowly sip the tea
- Enjoy three cups per day
Method 2: Green tea
- Bring the water to boil in a teakettle
- Put a tablespoon of green tea leaf or a green tea bag in a cup
- Pour the boiling water onto the tea
- Let it steep for 10 minutes
- Pour through a strainer to get the tea
- Add a slice of fresh lemon and a teaspoon of honey to a cup of green tea
- Stir well and slowly drink the tea
- Do this three times a day
Method 3: Clove tea
- Use a spice grinder or a mortar and pestle to grind one teaspoon of whole cloves into small pieces
- Heat the water until it boils
- Add the ground cloves to hot water
- Leave the mixture steep for ten minutes
- Pour the tea through a mesh strainer to remove the cloves
- Sweeten the tea with a teaspoon of sugar or honey if desired
- Slowly drink the clove tea
- Repeat 3 times daily
Method 4: Fennel tea
- Prepare 2 cups of water in a teapot
- Take one to two tablespoons of whole fennel seeds
- Crush the fennel seeds lightly
- Add these crushed seeds to the pot
- Bring the teapot to a low boil in ten minutes
- Decant the tea into a cup
- Flavor the tea with lemon, honey or sugar if needed
- Allow the tea to cool down
- Drink three cups per day
Method 5: Fenugreek tea
- Prepare a teaspoon of fenugreek seeds and a cup of water
- Gently smash the fenugreek seeds
- Make the water boil by a kettle
- Add the smashed fenugreek seeds to a cup
- Pour the freshly boiled water onto the seeds
- Cover and steep the seeds for at least 10 minutes
- Pour the tea through a mesh strainer to filter out the fenugreek seeds
- Enjoy the tea slowly
- Perform three times a day
Method 6: Licorice tea
- Prepare one tablespoon of dried licorice root
- Add two cups of water and one tablespoon of dried licorice root to a saucepan
- Boil the mixture under small heat
- Steep the licorice root for five minutes
- Pour the tea through a fine-mesh strainer to discard the licorice root
- Slowly sip the tea
- Follow the process three times daily
Method 7: Peppermint tea
- Prepare some fresh peppermint leaves or peppermint sprigs
- Wash them thoroughly with water and tear the leaves
- Add the leaves in a tea infuser
- Boil the water in a pot or kettle
- Pour the boiling water over the peppermint leaves
- Cover and let the leaves steep for 5 to 10 minutes
- Strain the tea to remove the peppermint leaves
- Add a teaspoon of honey and a slice of fresh lemon
- Stir and drink the tea
- Enjoy three cups per day
Method 8: Pine needle tea
- Harvest ½ cup of fresh young green pine needles from a pine tree
- Clean them thoroughly with water
- Boil three cups of water in a saucepan
- Add the pine needles in the boiling water
- Partially cover the saucepan and reduce the heat to simmer for 20 minutes
- Filter the pine needles by straining
- Make sweet by adding a tablespoon of honey or sugar (optional)
- Add some drops of fresh lemon juice if desired
- Consume the tea warm or cold
- Sip the tea three times a day
Method 9: Rosehip tea
- Add two cups of water and three teaspoons of the dried rosehip in a saucepan or a pot
- Bring the mixture to boil under small heat
- Continue simmering for fifteen to twenty minutes
- Remove from the heat and strain the tea to clear out rose hips
- Flavor by adding one teaspoon of honey or lemon juice
- Use a spoon to stir them well
- Consume this liquid three times daily
Method 10: Rosemary tea
Ingredients:
- 2 cups of water
- 2 to 3 tablespoons of fresh or dried rosemary leaves
Process:
- Cleanse the rosemary leaves with water
- Finely chop the leaves and add them to a cup
- Bring the water to boil by a saucepan or a kettle
- Pour the boiled water on rosemary leaves
- Cover the cup and steep for 10 minutes
- Filter the rosemary leaves by straining
- Add a slice of lemon or one tablespoon of honey if desired
- Sip the tea slowly
- Repeat three times per day
Method 11: Eucalyptus tea
- Collect four fresh eucalyptus leaves from the eucalyptus tree
- Wash the eucalyptus leaves thoroughly with water
- Tear the leaves and add to a pot with two cups of water
- Heat the pot until it boils
- Turn off the heat and let them steep for 15 minutes
- Strain the tea into a cup
- Add a teaspoon of lemon juice or honey (optional)
- Drink three cups a day
Method 12: Hyssop tea
- Cut hyssop stems from a hyssop tree before it flowers
- Remove leaves and dry the stems by natural sun
- Collect three or four tablespoons of dried hyssop stems and a tablespoon of cinnamon (if desired)
- Put them all in a teapot
- Bring 2 cups of water to boil
- Pour the boiling water over the hyssop stems in the teapot
- Cover the teapot and leave it steep for 5 to 10 minutes
- Pour the steeped tea through a strainer to get hyssop tea in a cup
- Flavor the tea by adding sugar, honey, milk or lemon if you want
- Immediately serve the hyssop tea
- Perform the process three times daily
Method 13: Lobelia tea
- Gather one teaspoon of dried lobelia leaves
- Put them in a teapot
- Boil two cups of water
- Pour boiling water onto dried lobelia leaves
- Close the teapot’s lid and steep for 10 to 15 minutes
- Strain the tea into a cup
- Drink three cups of lobelia tea a day
Method 14: Sage tea
- Prepare a tablespoon of fresh sage leaves or a tablespoon of dried sage
- Wash the leaves carefully with water
- Get one cup of water boiled
- Add fresh sage leaves to a teapot
- Pour boiling water over the sage leaves
- Put on the teapot’s lid and let it steep for 3 to 5 minutes
- Use a fine mesh strainer to strain the tea
- Drink the sage tea hot or cold
- Enjoy the tea three times per day
Method 15: Yarrow tea
What you need:
- 1 teaspoon of dried yarrow leaves
- 1 cup of water
- 1 slice of lemon
- 1 teaspoon of honey
What you have to do:
- Bring the water to boil in a saucepan or a kettle
- Add the dried yarrow leaves in a cup
- Pour the boiling water onto the dried yarrow leaves
- Cover the cup and let it steep for ten minutes
- Strain the yarrow leaves to get yarrow tea
- Add honey and lemon to flavor the tea
- Sip the tea slowly
- Follow the process three times a day
Method 16: Ephedra tea (Ma Huang tea)
- Take a tablespoon of ephedra stems
- Put the stems in a mug
- Boil a cup of water
- Pour boiling water over the ephedra stems in the mug
- Put on the mug’s cap and steep for five to ten minutes
- Filter out the stems to get ephedra tea
- Add a tablespoon of honey and a tablespoon of lemon juice (optional)
- Slowly drink the tea
- Repeat three times per day
Method 17: Wild cherry tea
- Take 100g of wild cherry bark
- Bring 2 cups of water to boil in a kettle
- Put the wild cherry bark in a teapot
- Pour the boiling water over the bark
- Cover the teapot and let it steep overnight
- Strain the solution in the next morning to get wild cherry tea
- Sweeten with a teaspoon of honey in a cup of tea
- Do this once a day
Note:
- Pregnant women, infants and people with low blood pressure, indigestion problems, stomach disorders, stomach ulcers, kidney stones, and diabetes should consult their medical professionals before including herbal tea in their diet.
- People who are allergic to the herb they want to make tea should not drink that kind of herbal tea.
- Do not overuse herbal tea
There is no evidence for the below information and homemade recipes. So, they have not yet been confirmed or reviewed by any expert. These additional home remedies are collected from some highly appreciated sources. Give them a try.
14. Hogweed
Hogweed is a large, coarse perennial plant with composite white flower heads of the parsley family. It was formerly used as pig’s forage. The seeds of hogweed are used as a spice in cuisines. Recently, researchers have concluded that hogweed has the potential therapeutic application in the future. This kind of herb has lots of medicinal properties and may be used in the treatment of fungus, convulsions, diseases like heart, Alzheimer's, cancer, liver, Parkinson and even lung pleurisy. Hogweed has a high vitamin C content and various useful compounds such as alkaloids, terpenoids, and triterpenes. Besides, it may also act as antimicrobial and immunomodulatory which may actively assist in eliminating phlegm and catarrhal matter from the bronchial tubes. All these usefulness of hogweed makes it one of the herbs that work amazingly good in the treatment of lung pleurisy. Here is a quick and easy method:
Method 1: Hogweed root powder
- Take some fresh hogweed roots after sunset
- Cleanse them with water carefully
- Make them dry under the sun or use an oven
- Mash them into powder
- Add two to three tablespoons of hogweed root powder in a glass of hot water
- Add 2 tablespoons of honey or sugar for better taste (optional)
- Stir them well
- Slowly drink this liquid three times per day for effective relief from the symptoms of lung pleurisy.
Method 2: Hogweed soup
- Take some fresh hogweed shoots and garlic leaves
- Clean them thoroughly with water
- Slice the shoots to 1-cm length
- Add the sliced hogweed shoots in a pan with water and some garlic leaves
- Add a pinch of salt to the mixture (optional)
- Cook them for ten minutes
- Use a blender to blend them until they become a smooth mixture
- Eat the soup when it is still hot
Note: Be sure that you have the right plant of hogweed. Do not confuse it with its close relative giant hogweed (Heracleum mantegazzianum), which may cause disabling burns from contact with its sap.
15. Olive Leaf
Another natural one in this list of effective home remedies for pleurisy is olive leaves. Olive leaves are popularly known for its remedial properties for many diseases such as blood cholesterol, blood pressure, Alzheimer, anemia, heart diseases, skin diseases, cancer, pleurisy and many more. Olive leaves are the powerhouse of vitamin E. In addition, minerals like sodium, calcium, potassium, magnesium, iron, phosphorus and iodine are the other rich constituents of olive leaf. These vitamins and minerals contribute an important role in maintaining a healthy immune system, especially during oxidative stress and chronic viral diseases. Oleuropein, oleanolic acid, polyphenols, flavonoids together with the property of antioxidant of hydroxytyrosol found in olive leaves may aid in fighting against all types of infections as well as cutting down the blood pressure, reducing inflammation. This may result in reducing the symptoms of lung pleurisy. Thanks to these advantages, olive leaf is selected to treat lung pleurisy naturally at home. Olive leaves may be frequently taken as an extract in the liquid or in the form of dried leaf tea as follows:
Method 1: Fresh olive leaves
- Pick some fresh olive leaves in the mid-morning
- Wash them thoroughly with water
- Leave them until they are dry
- Remove the stalks and crush these olive leaves by hand
- Use a cloth to press and strain to get the fresh juice from olive leaves
- Drink this liquid one or two times a day
Method 2: Dried olive leaves
- Prepare some dried organic olive leaves
- Add one teaspoon of dried olive leaves in a cup of hot water
- Steep them for ten to fifteen minutes
- Use a strainer to strain the tea
- Add 1 or 2 tablespoons of honey to the cup, then stir well to sweeten the tea
- Drink three cups per day
Note:
- You may use olive leaf powder instead of dried olive leaf.
- You may take the olive leaf tea with food to avoid stomach irritation.
- People with low blood pressure or are using chemotherapy drugs should consult a doctor first before taking olive leaves.
16. Barley Grass
Barley grass is the green leaves of the barley plant which grows annually. It is highly nutritious if harvested at a young age. Barley grass is one of the rare plants containing vitamin B12 that may be lacking in the diet of a patient with lung pleurisy. Furthermore, barley grass is also a rich provider of antioxidants which may help strengthen the immune system, fight infection, cleanse and detoxify the body, protect from radiation and cellular damage and regenerate damaged cells and tissues. With all these dominant features, barley grass deserves to be counted in the list of best home remedies for pleurisy. All you have to do is:
- Take ¼ cup of fresh barley grass
- Wash them thoroughly with water
- Roughly chop the grass into small pieces
- Feed the blender with a glass of water and ¼ cup of chopped barley grass
- Pour out the mixture through a fine mesh strainer to get fresh barley grass juice
- Sweeten with a teaspoon of sugar (optional)
- Drink the juice two to three times a day
17. Pineapple
Pineapple is a tropical fruit with a tough outer shell and yellow edible flesh inside that we may find everywhere. Normally, pineapple is used for cooking, making juice or baking. Nevertheless, this kind of fruit also has excellent benefits for medicinal use including lung pleurisy treatment. In fact, pineapple contains an enzyme called “Bromelain” which helps fight against inflammation, reduces infection, kills bacteria and cures asthmatic attack. It is a rich source of potassium, manganese, fiber and vitamin C, all of which act as an antioxidant replenishing the immune system. Drinking pineapple juice may defend against dehydration when you contract a fever during the process of lung pleurisy. A study published in Der Pharma Chemica in 2010 highlighted that pineapple juice is able to dissolve mucus in the lungs. Thanks to these advantages, pineapple is a home remedy that may treat lung pleurisy without any medicine. Follow these instructions below:
Method 1: Raw pineapple
- Pick up a fresh pineapple and wash it with water
- Peel off its skin and remove the eyes with a sharp knife
- Cut the pineapple into four pieces vertically
- Cut away the pineapple’s center core
- Slice the four pineapple pieces
- Eat them directly or eat with some salt as desired
- Do this once a day
Method 2: Pineapple juice
- Peel, remove eyes and chop the pineapple
- Add the chopped pineapples, 2 to 3 tablespoons of sugar, 6 to 8 ice cubes (optional), 1 to 1.25 cups of water in a blender jar
- Blend them all until the mixture becomes smooth
- Pour the liquid through a strainer to get fresh pineapple juice
- Drink the pineapple juice daily
Method 3: Pineapple syrup
Required Ingredients:
- 1 cup fresh pineapple juice
- 1 ½ tablespoon of raw ginger
- ½ teaspoon of cayenne pepper
- ¼ cup fresh lemon juice
- 1 tablespoon raw honey
Process:
- Put all the ingredients into a tumbler
- Mix them well and pour in a jar
- Consume ¼ cup of the pineapple syrup 2-3 times a day
Note: You may store the remaining syrup in the fridge
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18. Coconut
Coconut is a fruit which is easy to find everywhere all around the year. Apart from being a popular beverage, coconut is an effective remedy for many diseases. The science-based health benefits of coconut include fight off diabetes, prevent kidney stones, supporting heart health, reducing blood pressure, aiding in weight loss, facilitating digestion, and assisting in treating lung pleurisy as well. Thus, it is considered one of the best home remedies for pleurisy. Coconut water is loaded with calcium, magnesium, phosphorous, potassium and sodium – five essential nutrients for our body. Experts from the Mayo Clinic strongly suggest that in order to maintain an active lifestyle, you should consume a large amount of coconut water because each 8 ounce of coconut water is equivalent to 45 to 60 calories. Just like pineapple, coconut water may prevent dehydration when a fever is present during the pleuritic condition. One more important advantage of coconut is that it has an antioxidant property preventing damage to our body caused by symptoms of lung pleurisy. So, what’s not to love coconut, right? Let’s see what we may do to enjoy coconut juice as follows:
- Break a fresh coconut
- Pour out the coconut water in a glass
- Crack the coconut into two pieces
- Use a knife or spoon to remove coconut flesh
- Add the fresh coconut water and coconut flesh in a blender
- Blend them well
- Drink the mixture directly or strain to remove coconut flesh before drinking
- Repeat once or twice per day
19. Camphor
Camphor is one of the most powerful therapeutic herbs, which gives relief from pleurisy and its associated symptoms. The anti-inflammatory property of camphor may help lessen inflammation of tissues lining the lung cavity and bring down the fever. Additionally, its antibacterial properties may aid in fighting against infections and easing difficult breath. Similar to many other home remedies for pleurisy, the prominent feature of camphor is that it may help promote mucus expulsion from the lungs and clear the congestion of lungs. Follow the directions below:
Method 1: Oil massage
- Pour 2 to 3 drops of camphor essential oil onto your palm
- Heat the oil by rubbing against your two palms
- Gently massage the oil around your chest
- Keep doing this for at least 15 minutes
- Perform twice a day if needed
Note: You may drop a little camphor oil on your pillow for better recovery.
Method 2: Inhalation
- Boil one liter of water in a saucepan
- Add a tablespoon of camphor essential oil or camphor bark to the boiling water
- Deeply inhale the steam
- Follow the process two to three times per day
Note:
- Do not use undiluted camphor or products containing more than 11 percent of camphor
- Do not use more than a tablespoon of camphor per quart of water
- Camphor should not be taken by mouth and applied on injured skin.
- Pregnant and breastfeeding women, children, people with liver disease are not recommended to use camphor.
20. Egg And Milk
Egg and milk are two popular foods that we may find in many kitchens. You may think that you know both of them inside and out. However, egg and milk are not only what you eat but also contain plenty of powerful benefits. According to researchers, eggs and milk are two important products that patients suffering from pleurisy should take daily. One large egg has 13 essential vitamins especially natural vitamin D, minerals, high-quality protein (70 calories), riboflavin, selenium, choline, lutein, zeaxanthin, antioxidants, etc. Similar to egg, milk is rich in protein, vitamins like A, B12, D, riboflavin, folate, choline, minerals like calcium, phosphorus, potassium, sodium, selenium, and many more. One cup of fresh milk contains 611 kJ as much as 7% of calories. Thus, egg and milk provide enough protein for your body to be able to fight against symptoms of lung pleurisy and recover quickly. That is why egg and milk are chosen as the best home remedies for pleurisy. Follow these simple steps below:
- Crack a raw egg in a glass
- Fill the glass with fresh milk
- Use a spoon to stir them well
- Directly drink this concoction every day
21. Selenium
It is believed that many people have been suffering from lung pleurisy because their body is lacking in selenium. Truthfully, selenium deficiency may lead to many diseases such as heart disease, thyroid dysfunction, men and women’s infertility, depression, increased risk of cancer, weakened immune system, muscle weakness, and lung pleurisy. Selenium works as a powerful antioxidant to save the lung cells from harm due to the creation of free radicals from pleurisy. The RDA (Recommended Daily Allowance) for selenium is 55 mcg per day, and the daily value is 70 mcg. So we should consume two to three types of food source high in selenium a day to improve detoxification, immunity, thyroid function and thus recovering from lung pleurisy. A bunch of selenium may be found in nuts (Brazil nuts), yellowfin tuna, cooked halibut, canned sardines, grass-fed beef, boneless turkey, beef liver, chicken, egg, spinach, white button mushroom, pinto beans, seeds (chia, sunflower, sesame, flax, etc…), brown rice, broccoli, cabbage and so on. If you are still wondering what to do with selenium food to cure pleurisy, let’s have a look at a wide variety of ways such as cooking, making fresh juices (vegetables, nuts, and seeds), and making a poultice to apply on the painful area. It all depends on you but remember to perform the process daily until your symptoms are gone away.
22. Heat Application
Pleurisy may be successfully cured by heat application. There are various ways to make heat application for easing the symptoms of lung pleurisy as below:
- Take a bath with hot water (add olbas oil to the bath water for better result)
- Apply hot or lukewarm chest packs for one hour 3 times per day. Remember to take a deep breath during the process
- Apply a hot towel on the affected areas. Do this at least twice a day
Note: Use ice packs instead of heat application in case you have a fever
23. Prevention And Basic Care During Pleurisy
As many of you know, prevention is always better than treatment. Apart from prescribed lung pleurisy medication, in order to maintain overall health, it is necessary to have a healthy diet. There are additional ways which may help lessen the pain and treat the symptoms of lung pleurisy. Do as follows:
- Rest, fresh air and sunbath: The first thing you need to do when you have lung pleurisy is to take a rest as much as possible. When you have lung pleurisy, one side of your chest may be continuously painful. In this case, always remember to lie on the painful side to reduce the sensation of pain. You should try to take as much fresh air as possible. It is very helpful when you take air bath, sunbath or bathing in salt lakes every morning because of their assistance in lessening pleurisy symptoms.
- Do not breathe deeply
- Avoid painkillers like ibuprofen and aspirin
- Avoid alcohol, saturated and Trans fat oils and food that is rich in sugar
- Consume fewer refined carbohydrates by eating whole grain products instead of French fries and soda, white rice, white bread, etc.
- Eat a large number of fruits, vegetables (especially bitter vegetables), and nuts
- Consume food that contain vitamin A and C
- Take regular exercises and remember not to take heavy ones
- Do not take cold, spicy and fermented foods
- Regularly drink a lot of water
Above, we detail many well recommended natural home remedies for pleurisy. However, not all of the remedies listed here will be a good choice for you. Like many other natural methods, it is important to try several of these home remedies in order to find the one that works best with your body. After that, your pleurisy may be successfully treated by yourself at home. Practicing some of these methods, you will see how gorgeously effective they are. Do you know any other interesting ideas for the article “52 Best Home Remedies For Pleurisy Pain” that we have not mentioned? Please feel free to share with us in Home Remedies Category
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