updated: 11/05/2019
CONTENTS
Mouth ulcers are common in many people, especially in hot summers. An ulcer in the mouth can make it difficult to eat. Ulcers in the mouth is a common disease that almost everyone suffers from at least once in the lifetime. There is scientific research showing that up to 20% of the population regularly have ulcers in the mouth.
Ulcers in the mouth are benign. Ulcers may clear up on their own quickly, leaving no scar. Because of this benign trait, very few people think of “prevention.” Always try to endure or go to a pharmacy to buy some medicine to put on. However, tolerance from the beginning of the appearance of mouth ulcers until the ulcers heal is a process that is not easy to overcome. However, having frequent ulcers in your mouth is a matter of concern. It alarms about your health condition. Therefore, why not care about it now? Avoiding ulcers in the mouth will help you get a more comfortable life. If you are suffering from this disease, this article can also help you. Otherwise, before that, you had better understand some basic information about this problem. That way, you can deal with it in the right way.
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What Are Ulcers In Mouth?
Ulcers in the mouth are actually lesions that develop on the mucous membranes of the oral cavity, or in your gums. Ulcers in the mouth are not contagious, but they cause pain and make eating and drinking difficult, especially when eating spicy, hot, or salty items. All ages and sex may be affected by this disease.
Ulcers in the mouth is a disease that may happen many times a year. Common lesions occur in the cheek, the tongue, the tongue, etc. The disease usually does not cause fever or swollen lymph nodes in the vicinity. It is a spontaneous illness and self-recovery after 1 week. Ulcers in the mouth is a common, non-lethal disease.
What Are Common Causes Of Ulcers In Mouth?
The leading causes that most people think are the heat in the body or lack of vitamin C, fiber, and eating fewer vegetables and plants. Some people think that it is due to brushing their teeth too hard, and the brush rubs into the gums and mucous membrane of the mouth. Some people think that the reason is due to eating too much acid, or hot foods such as chocolate, coffee, cheese, etc. However, according to a recent study by dental specialists, ulcers in the mouth may be due to the following causes:
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- Mucosal Lesions Of The Mouth
These mucosal lesions may be infiltrated by bacteria from some dental diseases such as tooth decay, gum disease, periodontitis, periapical inflammation, etc. These pathologies usually come from tartar. Because tartar is a particularly ideal habitat for bacteria. From here, they will multiply, grow, and attack into the oral cavity.
- Erectile Dysfunction
This may be one of the signs of other systemic diseases such as liver disease, kidney, iron deficiency, folic acid, etc.
- Injury Is Infected
When the mucus inside the oral cavity is injured, and you do not use any antiseptic medicine, the wound will become infected, causing ulcers in the mouth.
- Stress, Endocrine Disorders
Stress and endocrine disorders may also be the causes of ulcers in the mouth because the immunodeficiency process may cause the body to be difficult to resist the attack of harmful bacteria and viruses.
- Internal Excretory Disorders
Women are in menstruation or allergic to drugs or food, etc.
- Endocrine Factor
Women are prone to ulcers in the mouth during postpartum, menopause, or during pregnancy.
What Are Symptoms Of Ulcers In Mouth?
Ulcers in the mouth vary, but the symptoms usually start with the appearance of one or more white spots with 1 to 2 mm in wide. Before the white spots appear, the skin is redder than usual, with a tingling or burning sensation. This feeling lasts about 1-2 days, and then cold sores grow. They appear as clusters and succulent. The cold sores usually appear around the mouth and on the lips. After that, you can see in your mouth has whites spots. White spots are thicker and slightly watery. When ruptured, they leave shallow sores in the mucous membranes of the mouth. They are round or oval in shape, 2 to 10 mm in the wide, pale yellow base, and bright red border. You feel very painful when speaking or eating. If there is no complications, this disease clears up on its own within 10 to 15 days.
The symptoms of ulcers in the mouth are:
- An open sore on your lips or in your mouth
- Difficulty in swallowing
- Tenderness in the sore area
- Pain around the affected region
When To See A Doctor?
Because the symptoms of oral cancer can be easily confused with the symptoms of mouth ulcers, most cases, when the disease is detected, are in the final stages of the disease.
In addition to the signs of tongue sores, patients may be accompanied by other signs such as rapid weight loss, fatigue, slurred speech, blurred tongue, and difficulty in opening mouth, swallowing food, or saying, etc. The symptoms may include the appearance of large ulcers and even tongue stiffness in certain positions.
Therefore, when there are warning signs as mentioned above, you should see a specialist immediately to see if you have oral cancer.
There, you have discovered some information about ulcers in the mouth. Many people are not interested in preventing or treating this disease. This makes their lives uncomfortable. However, you can completely avoid or heal the disease thanks to a few simple ways. Therefore, it does not affect your life or work. With the natural home remedies for ulcers in mouth, you can do it for yourself at home. It is time to find out the best home remedies for ulcers in mouth.
27 Simple But Effective Home Remedies For Ulcers In Mouth
1. Cassava Flour
The cassava powder[1] has cooling and detoxifying effects, helping to cool the body and prevent damage caused by hepatitis such as acne, ulcers, etc. For those who have ulcers in the mouth, using cassava flour is one of the fast cures that you should not ignore.
Each day you drink a glass of cassava flour mixed with cold boiled water. People with ulcers in the mouth should take 10 – 15 g/day. This depends on the person’s condition and age so that the dose may be less or more. Cassava flour may help to heal mouth ulcers without recurrence.
2. Honey
When it comes to treatments for ulcers, honey is also a useful method that you should use. Because honey is disinfectant[2] that may help to kill bacteria effectively.
You can apply pure honey to ulcers in the mouth and rinse it off after several hours. Avoid drinking honey because it may give the opposite effect. Apply 3 times a day after each meal. You will find that the symptoms of ulcers in the mouth are significantly improved. It may disappear completely after about 3 days.
Or, you can mix honey with turmeric powder to get a thick mixture, and then use a cotton swab to apply it to the ulcers in the mouth. Wait about 1 minute and rinse your mouth. Repeat the method 3 times daily to get a similar effect.
3. Green Tea
The next one in this list of effective remedies for ulcers is green tea. Green tea contains large amounts of antioxidants[3] that help to slow down and shorten the spread of the virus causing ulcers in the mouth. That is why green tea has a positive effect on preventing bacteria in the oral cavity from spreading.
Method 1: Green Tea Leaves
- Rinse 3-4 green tea leaves thoroughly
- Add a little bit of salt to the tea leaves
- Put in the mouth and chew for about 15 minutes.
- Rinse your mouth with clean water.
Method 2: Drink Green Tea Leaves
- Make green tea by adding green tea leaves to a cup of boiling water.
- Let it cool and drink it during the day for 3-4 days.
4. Tomato
Tomatoes contain a lot of vitamin A and other essential nutrients such as carotene, lycopene[4], vitamins, and potassium. All these substances are very beneficial for human health. Moreover, vitamin B, vitamin C, and beta carotene in tomatoes help the body fight the oxidation of the body, reducing the risk of dying from heart disease and cancer.
This food has the ability to detoxify, increase blood serum, and reducing thirst. So tomato may help you heal oral ulceration in the mouth.
Method 1:
You can wash the tomatoes and eat it in the raw form.
Method 2:
Drink about 2 to 4 cups of tomato juice a day. This just is great for your beauty, and it helps alleviate the pain caused by ulcers in the mouth.
Method 3:
- Crush ½ tomato and mix it with a few drops of honey
- Apply the mixture to ulcers in the mouth
- Performs 3 to 4 times a day for 2 to 3 days to see the best result.
5. Orange/Lemon
Orange/lemon juice contains high levels of vitamin C. They have antioxidant, anti-inflammatory properties which are beneficial in promoting the immune system. According to research by scientists, orange juice contains folate. It plays an important role in the formation of new cells, accelerating the healing of wounds and sores. Thanks to potent anti-inflammatory and antibacterial properties[5], it will be very useful for those who have ulcers in the mouth.
Drink orange/lemon juice regularly to supplement vitamin C, increase your resistance, cool your body, and prevent and limit body heat.
6. Basil Leaves
The next suggestion in the list of home remedies for ulcers is basil leaves. Leaves of basil have a very characteristic aroma. Basil leaves have diuretic and analgesic properties. Essential oils in basil have a strong antioxidant[6] that helps prevent cancer. Also, basil leaves may be used for acne removal and skin care. Basil leaves have many uses in treating diseases such as indigestion, nausea, stomach ache, arthritis, and mouth ulcers.
Clean 30g basil leaves and chew it before swallowing. Do it 2 to 3 times per day.
7. Fish Mint
Fish mint (Houttuynia cordata) helps to cool the body. Much evidence suggests that the plant may cure some diseases such as kidney stones, pimples, and acne, constipation, fever, cough, and mouth ulcers thanks to its antibacterial and antifungal properties[7].
Wash fish mint and chew it for 5 minutes before swallowing it. People who cannot eat fish mint can puree it and drink the solution after straining it.
8. Coconut Milk
Coconut milk may also be used as a natural treatment for oral ulceration. It contains a soothing effect and may help to relieve the pain[8]. The pain will reduce quickly, which help you eat normally. All you need to do is to crush the white copra, then squeeze the juice, and use the juice to rinse 3-4 times daily. The antimicrobial ingredient contained in coconut water will help you limit the activity of the bacteria. This helps to heal ulcers in the mouth fast.
9. Licorice
Licorice[9] acts as an analgesic, and it forms a protective layer on the mucous membranes to fight irritation and soothe the wound. It also has anti-inflammatory and antibacterial properties[10].
Directions:
- Crush one tablespoon of licorice that has been soaked in two glasses of water for 2 to 3 hours.
- Then you use it to rinse your mouth several times a day.
- You can apply this method until the ulcers in your mouth are completely healed.
10. Coriander Seeds
Coriander seeds are an ancient Indian remedy that may cure mouth ulcers and reduce inflammation very effectively[11].
Directions:
- Boil a teaspoon of coriander seeds in a glass of water.
- Filter and cool it.
- Rinse the affected area thoroughly with this solution.
Do this three or four times a day. You can apply this method until the ulcers in your mouth are completely healed.
11. Baking Soda
Baking soda is good for the treatment of mouth ulcers. It is especially useful for people who suffer from mouth ulcers caused by acidic foods because baking soda has the ability to neutralize the acid. It also helps to reduce inflammation and eliminate germs and bacteria[12]. Please note that it may cause a feeling of heat.
Directions:
- Mix a teaspoon of baking soda with a little water to make a paste.
- Apply it to mouth ulcers
- Repeat this several times a day.
You can also place baking soda directly on mouth sores. Apply this method until the ulcers in your mouth are completely healed.
12. Aloe Vera
Using aloe vera on the mouth ulcers may help to reduce pain and promote the healing process because it acts as a natural antiseptic. It also has antibacterial, antifungal, and antiviral properties[13]. Science shows that it is very useful for dealing with oral health diseases such as mouth sores and gum disease.
13. Celery
Using fresh celery is a very effective way to heal mouth ulcers. This is because fresh celery has a good analgesic and anti-inflammatory effect[14]. In addition, celery contains Folic Acid and vitamins B1, B2, B6, and C. In addition to relieving the pain caused by mouth ulcers, celery may also help cure bad breath. All you need to do is to chew celery stalks and keep it in the mouth for about 10 minutes before dropping it off.
14. Ice
Ice is an effective way to numb the redness, pain, and swelling[15] caused by mouth ulcers. It is especially useful when you apply right after you experience the first symptoms of mouth ulcers such as itching and burning sensation.
15. Triphala
Triphala is an Ayurvedic herb[16]. Triphala is Amalaki, Bibhitaki, and Haritaki. These are the fruits of India.
Directions:
- Mix 1/2 teaspoon of Triphala with 1 glass of water
- Stir well
- Use this water to rinse the mouth for 1-2 minutes.
- Do this method once a day.
16. Mishri And Camphor
Another natural remedy for mouth ulcers is the combination of mishri and camphor[17]. This remedy is very simple.
Directions:
- Grind 8 grams of mishri and 1 gram of camphor
- Mix the two ingredients together
- Apply it to the ulcers
- Hold for a while and then spit out and rinse your mouth with water
17. Coconut Oil Or Desi Ghee
Coconut oil is among natural home remedies for ulcers. It is an analgesic and an anti-inflammatory compound[18]. Swipe a little around in your mouth and then spit it out. You can apply this method every few days. It helps to reduce pain and swelling effectively. Similarly, desi ghee is a perennial healing therapy for mouth ulcers that your grandmother may often tell you. Apply desi ghee to ulcers in your mouth, wait for a few minutes, and spit it out. Use this method until the ulcers in your mouth are completely healed.
18. Tulsi Leaves
Tulsi leaves are good for ulcers in the mouth. The broad-spectrum antimicrobial activity of tulsi suggests that it may be used as a mouthwash, hand sanitizer, and water purifier[19] [20]. All you need to do is to chew some tulsi leaves and swallow them. Its taste is quite spicy and bitter. This makes many people dislike this method. But this is really a very effective way.
Alternatively, boil some tulsi leaves and use it to gargle 2-3 times a day. You can apply it daily until the ulcers in your mouth disappear.
19. Swish Sage
Sage is a family herb of peppermint. Sage is often used in food processing and medicine as well. Sage helps clean the mouth and cures ulcers in mouth very effectively thanks to its antioxidant and anti-inflammatory properties[21].
Method 1: Dried swish sage
If you want to use dried sage, follow these steps:
- Put the herbs into the boiling water and simmer for 10 minutes
- Gargle with warm water to clean your mouth
- Keep it in the mouth about 1-2 minutes
- Spit out and rinse your mouth with clean water
Method 2:
- Put your sage leaves in a clear glass container in a cool place
- Allow it to propagate for 24 hours.
- Gargle with this solution for 1 minute.
- Crush the soaked leaves and then apply it to the ulcers for 5 minutes.
- Finally, wash it off with cold water.
You can repeat this method until the ulcers in your mouth are completely healed.
20. Clove Oil
Clove oil[22] [23] contains a lot of eugenols. This is why clove oil is used as an effective painkiller, which has been scientifically proven.
Directions:
- Gargle with warm water
- Mix a sufficient amount of oil with a similar amount of olive oil and stir well
- Soak a cotton pad into the mixture
- Apply the cotton pad to ulcers and gently massage for 5-10 minutes.
- Rinse your mouth with clean water.
21. Curry Leaves
Curry leaves contain anti-inflammatory and antibacterial properties[24]. It also contains a lot of vitamins such as vitamin A, vitamin B, and vitamin C. So, if you suffer from mouth ulcers due to vitamin deficiency, be sure to add curry leaves to your diet.
The mixture of a few curry leaves and buttermilk, also known as sambaram, becomes an effective remedy for mouth ulcers. You can drink it or use it as a mouthwash.
22. Yogurt
Yogurt, made from fermented milk, is delicious. It is produced by bacterial fermentation, which uses bacteria or yeast to turn carbohydrates into organic acids. It aids in restoring a healthy balance in the intestinal tract[25]. Moreover, eating yogurt daily may be one of the home remedies for mouth ulcers you can try at home. This is a simple healthy remedy because it balances the number of bacteria in your mouth. Therefore, it may contribute to treating mouth ulcers.
23. Warm Salt Water
Salt, being hypertonic, i.e., it is osmolarity being higher than other normal cells, leading to shrinkage of cells of bacteria due to the motion of water outside bacterial cells. This results in dehydration and death of bacterial cells. Applying salt to the ulcer may prevent or stop infection[26]. It also promotes the healing process because the infection is not present.
Or, stir the salt in warm water and use it to rinse your mouth 3 times a day.
The above-mentioned home remedies for ulcers in the mouth are claimed to be able to reduce the symptoms of it. Choose some of them and alternate them in your treating to see how effective they are. If you have any contributing ideas about our article of “Top 27 Natural Home remedies for ulcers in mouth” introduced in Home Remedies Category, do not hesitate to drop your words below this post. We will answer as soon as we could.