20 Natural Home Remedies For Bruises On Face, Arms & Legs

When accidentally discovered some bruises on the arms or thighs … for unknown reasons many people are often afraid. In fact, bruises are a common skin injury or the result of blood vessels transporting blood back and forth between the heart, other tissues and organs of the body that are broken due to injury or weakness. This condition often disappears after a few weeks, but you should not hurry because it may be confused with signs of dangerous conditions.

Are you worried about bruises? Are you worried about how to prevent or treat bruises? Don’t worry, the following article will help you. These measures are very simple, effective. They can be done right at your home. However, before that, let’s learn some basic information about this disease to get the best view on it and also help you determine the condition of your bruises to have the most appropriate treatment.

What Are Bruises?

A bruise is a skin color change, due to the breaking of small blood vessels under the skin and cause bleeding after an injury. Blood from the affected lesions will be concentrated near the skin surface and we will see a dark blue patch. This is because red blood cells and blood components cause discoloration of the skin [1].

What Are Common Causes Of Bruises?

Subcutaneous hemorrhage is a common phenomenon, usually due to collisions or natural occurrence, vitamin deficiencies, folic acid, etc. But this painless bruise may be a manifestation of blood disease.When you see bruises from the hematoma on your skin, you need to know that blood (mainly red blood cells) is released from the bloodstream and then a series of sequential reactions that quickly creates a hemostatic stopper at the wound site to prevent further bleeding as well as heal the wound, eventually restoring normal circulation. The above process is a very complex interaction of many factors such as blood vessels, platelets, and clotting factors.Thus, skin lesions may be due to traumatic injury, collapse, and hematoma after surgery, post-infusion, and other conditions such as scoliosis or disease. Lack of vitamin C … causes the body to not produce enough platelets or platelets does not guarantee the role of leading to hemorrhage under the skin, or due to the causes of blood clotting disorders such asreduced number or quality sub contraindications, disturbances of blood clotting factors or lesions of acquired blood vessels.

You can understand clearly by reading the specific reasons below:

  • Diabetes

If you regularly see bruises on the skin for unknown reasons, you should check for diabetes because this is one of the warning signs. The reason is internal capillary bleeding because of too weak blood vessels.

  • Do Exercise

People who practice fast or weight exercises can accidentally hurt themselves without knowing it. Exercise also puts a lot of pressure on the muscles that lead to “small” blood vessels that cause bruising.

  • Aging

As you get older, collagen production decreases and lipoatrophy is lost. After the age of 60, the body may appear unreasonable bruises.

  • Blood Disorders

People with hemophilia, bleeding blood, and prolonged bleeding will show bruises even the smallest impact. Unexplained bruises may also be a sign of blood cancer. If the bruise appears with symptoms such as root canal bleeding, nosebleeds, you may have anemia. This is a disease caused by self-destructing platelet antibodies to platelets and bruises that are the primary sign of this serious disease. Once the platelet deficiency affects the blood clotting process, there will be heavier organism hemorrhage, cerebral hemorrhage, renal failure, etc. If delays are detected, it is very dangerous. Therefore, you should see a doctor in the case of bruises frequently.

  • Medicine

Some overdoses such as aspirin, birth control pills, steroids, etc., can cause unexplained skin lesions.

  • Bleeding Due To Dermatitis

In this condition, blood leaking from small capillaries leads to thousands of small bruises, which can cause itching. Take medication to avoid risks.

  • Vitamin C Deficiency

Vitamin C is very important in wound healing and collagen formation. Vitamin C deficiency causes small blood vessels to break, leading to bruising. This important vitamin deficiency may also be one of the main reasons for bruises.

What Are Common Symptoms Of Bruises?

Common symptoms of bruises include:

  • At first, a new bruise may be reddish, then dark blue or violet within a few hours and will become yellow or green after a few days of bruising.
  • Bruises are often sensitive and sometimes even painful in the first few days, but the pain usually goes away when the bruise goes away.
  • Because the skin is not damaged by the bruise, so there is no risk of infection.

Who Is At Risk Of Bruises?

Bruising is a very common condition that can affect any age but is mostly seen in older people and people with blood disorders. Especially those with blood diseases are often at high risk for bruising.

When To See A Doctor?

You should see a doctor if you have the following signs:

  • Bruising when taking aspirin or other anticoagulants.
  • Swelling and pain in the bruised area.
  • Bruising occurs after a sharp collision or falls.
  • Bruising occurs along with fractures.
  • Bruising does not improve within two weeks or does not improve completely after three or four weeks.
  • Bruise under the nail and cause pain.
  • Bruising with bleeding gums, nose or mouth.
  • Bruising with blood in urine, feces, and eyes.
  • Bruise for unknown reasons, especially periodic.
  • Bruised but not painful.
  • Bruising appeared again in the same area without injury.
  • There are any deep bruises on the legs.

There, you have discovered some information about bruises. To overcome this condition, many people come to see a doctor. However, if you want to prevent this disease, or your condition is not too severe, you can fully apply the home remedies we will mention below. With these home remedies for bruises, you can do them at home. They are time consuming but very effective. It is time to find out what the best home remedies for bruises are. Take a look at TrueRemedies.com!

Top 20 Natural Home Remedies For Bruises On Face, Arms And Legs

1. Home Remedies For Bruises – Using Ice

home remedies for bruises

This is the first remedy in the list top 20 natural home remedies for bruises. Cold application is the first thing you should do when bruised, it will not only help you feel comfortable, comfortable instead of the pain as before but also stimulate the blood vessels are injured, reduce the risk of swelling. This is synonymous to blurring bruises and limiting this risk.

Using ice to apply bruise is a very effective method of bruising, which is known for a long time, especially for sportsmen who always use this method to reduce bruising and aches quickly. Because icing helps to inhibit the activity of nerve and nerve cells in the bruise position, thereby relieving pain and reducing bruising at the bruising site.

The simplest way to do this remedy is:

  • Put the ice cubes in a towel and put them directly on the bruise
  • Then roll the towel into bruise for 15-20 minutes

This remedy will reduce blood clot swelling and pain.

Note that only applythis remedy for young and healthy people who do not have hypothermia.

2. Applying Warmth

The next remedy in the list top 20 natural home remedies for bruises is apply warm. The warmth applied method is used when you apply ice after 48 hours but the bruise remains, or used in cases of severe shock and hematoma.

To implement this remedy, please follow these steps below:

  • When a collision occurs, the blood is clot-bruised, the blood is difficult to circulate, use a warm towel to cover the bruise and apply a warm towel to the bruise
  • Massage gently to circulate the blood.

Do this remedy with children and the old, as they are prone to hypothermia if we put a cold and endanger the health of the person being treated.

3. Margarine

Some children feel frightened by the feel of the cold, do not use apply ice for the baby. You can use the margarine to apply onto the bruised area. Margarine will also help your baby limit the risk of swelling of the wound [2].

The way to do this remedy is very easy. All you need to do are apply little margarine onto the bruised. Then, gently massage for 1-2 minutes.

Read more: 37 Ways How To Get Rid Of Stretch Marks On Arms & Butt Fast

4. Home Remedies For Bruises – Roll The Chicken Eggs On The Bruise

This is another must- try home remedy in the list of natural home remedies for bruises. Eggs are very good at bruising treating. On the surface of egg, there are tiny pores – the very small pipes that lead to the yolk. When using boiled egg to finish the new bruise so the egg’s temperature is quite high. Therefore, it will have suction pressure on the yolk. Persevering in this way, bruises will disappear quickly.

To implement this remedy, please follow these steps below:

  • Prepare a chicken egg and water
  • Add water and eggs in a pot and boil for 8- 10 minutes
  • After the eggs ripen, let the eggs reduce the temperature to 60 degrees to avoid burns from the rolling eggs
  • Peel the eggs and use eggs to roll into bruises
  • Rolling back the egg rolls will help the bruise go away
5. Aloe Vera And Parsley

Aloe Vera and parsley have the good antibiotic effect, wound immediately, rich in vitamins, this helps the bruise quickly improved, reduce swelling inflammation.

To implement this remedy, please follow these steps below:

  • Prepare 200gr of Aloe Vera and 200gr of Parsley
  • Wash aloe Vera and parsley. Cut the edges and remove aloe vera bark. Cut the parsley into small pieces
  • Add aloe and parsley to the grinder to grind
  • Use this mixture to apply directly to the bruised area 3 times a day to relieve pain and quickly reduce bruises
6. Cabbage

This is one of the most effective treatments in the list top 20 natural home remedies for bruises. In addition to the ability to reduce bruises, cabbage also contains anti-inflammatory compounds.

To implement this remedy, please follow these steps below:

  • Prepare 400gr of cabbage
  • Wash cabbage cleanly and chop cabbage in small pieces
  • Put the whole cabbage into the blender to grind it
  • Filter for water and use a cotton pad to absorb into the bruised area for 4-5 minutes
7. Home Remedies For Bruises – Green Onion

In case the bruise appears to be small and mild, you can use a green onion to treat it. Use green onion pounded on the bruised skin will dissolve the blood bruise is very effective. But this method is not used with bruises that go with show- open wounds.

To implement this remedy, please follow these steps below:

  • Prepare 200gr fresh green onion.
  • Rinse the green onion and cut off the bottom that has the white color.
  • Crush the white onion and apply it over the bruise.
  • Bruises will quickly disappear after 15-20 minutes applying green onion.
8. Pineapple

home remedies for bruises

Pineapple is effective in treating bruise. An alternative remedy to treat bruises is to eat pineapple. Pineapple is rich in bromelain. This compound can reduce the aggravation on the surface of the skin to reduce pain, swelling. Bromelain helps the skin to get out of the blood and heal bruises and also prevent clots from clotting.

The way to do this remedy is very simple. All you need to do are:

  • Prepare a half of pineapple
  • Remove the cover of pineapple and then slice into pieces
  • Put them all with in the grinder and use it
  • This method can be used to drink or apply onto the bruised area

However, do not eat pineapple too much.

Learn more: 27 Tips On How To Remove Sun Tan From Face, Neck, Arms & Legs

9. Scallops Shell

It is very good for blood clot for blood clotting, bruising due to falls, beaten.

To implement this method, please follow these methods below:

  • Scallops are took all the meat. Wash the shell of scallops, smash it into a pot of clay, and burn until red
  • Take it out and let it cool, then crush, sieve smooth powder or dip burned shells on vinegar with ratio: 1kg shell of scallops with 100ml of vinegar and then crush for powder

Using powdered shells 2 times a day in the morning and night. Drink 1 tablespoons of shell powder with warm water, It can be mixed with white wine to help drug delivery.

10. Home Remedies For Bruises – Vitamin C

Vitamin C is very beneficial in dissolving blood bruises. Vitamin C forms collagen that protects the body. These layers are thinner on the feet, hands, and face. That is why bruises in these places are often easier to appear, darker and longer. Therefore, if you find yourself more likely to get bruised than others, it’s not because your skin is more “toxic”, but maybe because of the habit of consuming less vitamin C.

For less bruising, you can consume about 1,500 mg of vitamin C per day. If you want to consume so much vitamin C, you need a doctor’s approval. If you are afraid to go to the doctor, try to consume a lot of foods with vitamin C, such as citrus fruits, dark green vegetables.Therefore, during bruising, you should add green vegetables and fruits, especially citrus fruits such as orange, tangerine and grapefruit into the daily diet as this is the source of supply the body with rich in vitamins, especially vitamin C.

11. Coffee

Working on the computer for a long time or staying up late are the cause of the eye is dark circles or swollen. With these eyes, you will lose confidence when appearing in front of the crowd, or obstruct you during makeup.

If you want to find the beauty of the eyes, please follow these steps below:

  • Let’s use cotton wool absorbent black coffee on the eyes, relax for about 10 minutes
  • For other areas of skin, use coffee powder to cover the bruised skin, then gauze about 1 hour.

Note that: Do not sprinkle the coffee powder on your eyes as this will be very dangerous.

12. Zinc

Zinc helps develop healthy cells, helps heal wounds and prevents swelling. Experts recommend adding about 50 to 100 mg of zinc a day.

13. Home Remedies For Bruises – Leaves Of Mandarin

Leaves of Mandarin have a very rapid and effective effect in reducing bruising.

To implement this remedy, please follow these steps below:

  • Preparation of mandarin leaf 20g
  • Wash the mandarin leaf cleanly and let it dry
  • Pour the dried mandarin leaves onto the pan and heat them
  • Add 400ml of water, boil until the water is 100ml, divide by 2 times a day
  • Use this remedy for 3-5 days
  • In addition, you can wash the mandarin leaves, grind and pound on the wounded, after 3 hours to replace the continuous dressing 3 to 5 days
14. Shallot Leaves

Shallot leaves have a good effect on bruising wounds.

To implement this method, please follow these steps below:

  • Prepare freshshallot leaves 50-100 g washed
  • Shred shallot leaves then mixed with 10 grams of red sugar
  • Apply the mixture to the wound, bruises once a day

It is also possible to use fresh shallot root 50 grams washed, pounded, stir fry with 100 ml of alcohol 90 degrees and then cover the wound, 3 times a day, every 30 minutes.

15. Home Remedies For Bruises – Apple Cider Vinegar

home remedies for bruises

This is another effective remedy in list top 20 natural home remedies for bruises.

Few people know apple cider vinegar to treat inflammation, swelling, bruises, and bruises are very effective. Apple cider vinegar is very useful for bruises treatment and easy to implement.

To do this remedy, please follow these steps below:

  • Cut a few slices of dry onion and mix with apple cider vinegar and apply to the bruised area
  • Just use a small cotton swab with apple cider vinegar and apply directly to the wound or mixed with egg white to apply on the bruise
16. Turmeric

The next remedy in the list of natural home remedies for bruises is using turmeric. The use of art is well known as anti-inflammatory, healing wounds, dialysis … and also special features are effective skin care products such as scar treatment, bruises.
To implement this remedy, please follow these steps below:

  • Prepare 5 grams turmeric powder and 100ml white wine
  • Stir the mixture to a paste, then apply it to the bruised area for 30 minutes
  • After about 30 minutes, you can wash it with clean water
  • Be persistent in using turmeric powder to treat bruise
17. Home Remedies For Bruises – Onion

Onion is one of the common home remedies for bruising. In addition to relieving pain, onion is a well-known remedy for treating wounds and has the extraordinary effect of treating diseases such as obstruction, sprains, and swelling.

The way to do this remedy is very simple. All you need to do are grind the onion with salt, put on the wound and wrapped overnight. You will see a big change the next morning.

18. Mustard

Mustard is capable of dissolving bruises and hematemesis causing bruising. Just use it to apply on the bruised skin is enough.

19. Coconut Oil

Coconut oil has the ability to fight inflammation very well. In addition to rubbing it on the bruises, it also has the ability to smash bruise very well.

The way to this is very simple. Everything you need to do is to use a soft towel to take coconut oil and then apply onto the bruised are.

20. Other Home Remedies For Bruises

In addition to the above remedies, you should also apply the remedies below to help restore bruises in the most natural way:

  • Relax yourself

When injured, the most important thing to avoid is stress. If the mood is more stressed, then the body has more chemical fluid. These chemicals will hurt the wound more easily and cause sink scars.

  • Massage

Massage helps the body to relax. To cure any disease, comfort is also a necessity. Massage with some special oils of plants, natural flowers that help you relax the muscles, forget the fear and pain from the bruises.

  • Bask

Being exposed to the sun is the best and most appropriate way to treat bruises. Many people avoid the sun because they think the sun damages their skin. However, you can use sunscreen to prevent such damage. Sun rays are capable of self-healing burn injuries, bruises easily and effectively.

The above-mentioned natural home remedies are claimed to be able to reduce symptoms of bruise. Although the home remedies are quite time consuming and slow-acting, their results are surprising. Choose some of them and alternate them in your treating to see how effective they are. If you have any contributing ideas about our article of “Top 20 natural home remedies for bruises on face, arms and legs” introduced in Home Remedies Category, do not hesitate to drop your words below this post. We will answer as soon as we could.

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