25 Effective Home Remedies For Yellow Teeth & Bad Breath

Beautiful and shiny teeth will give you more confidence when dealing with the opposite person. However, there are many reasons for the color of your teeth to become yellowish. You may find that models and celebrities often have beautiful white teeth. Meanwhile, most of our teeth are yellowed.

So what are solutions to overcome yellow teeth problem? If this is also what you are wondering, this article is for you. Your problem will be solved right at your home. But before that, you had better understand some basic information about this problem. That way, you can deal with it the right way.

What Is Yellow Teeth?

You can rest assured that having teeth yellowing is not a sign of a serious dental disease at all. This phenomenon only shows that you use a lot of coffee, tea, wine or easy-to-color beverages. You just need to take good care of your teeth with whitening toothpaste or visit to the dentist is to solve the problem right away. The essence of this method is the use of a teeth whitening agent that acts to break off the yellow protein chains on the teeth.

However, congenital yellow teeth are different. It is difficult to overcome this problem in the normal way. It is a condition that you have been exposed to antibiotics since you were young because you were taking too much Tetracycline or your mother used too much antibiotics while pregnant.

Here are the cases that you do not get teeth whitening:

  • People With Periodontitis Or Tooth Decay

We know that periodontal disease is a chronic inflammation of the gum tissue. This is the tissue that supports the teeth. This condition can occur in the organization around the teeth. In the meantime, tooth decay is a condition that the tooth has a broken cavity. This condition occurs because bacteria affect the sugar and starch that cling to the teeth, causing acid to erode tooth tissue [1]. These are all serious dental conditions. Teeth are weakened both inside the teeth and on the tooth surface. This can easily lead to tooth loss. In this case, if you use a teeth whitening agent, the chemicals in this agent will make your condition worse. Teeth will become weak and brittle, affecting your chewing ability.

  • Teeth Infected With Tetracycline Antibiotics

Tetracycline is an antibiotic that women use during pregnancy or for infants under 7 to 8 years of age in the 1960s and 1970s. This antibiotic may cause discoloration. This change can occur on the entire tooth or on the area of the tooth.

  • People With Some Diseases

Those who have some general disease such as epilepsy, mental illness, severe cardiovascular disease, and severe renal disease cannot use bleach toothpaste. The reason is that stress in the process can increase the heart rate of the patient, resulting in undesirable consequences.

  • Children Under 16 Years Old

Dentists recommend that younger people under the age of 16 not look for teeth whitening because this is still the age when the pulp chamber of the teeth is still growing and expanding.

What Are Common Causes Of Yellow Teeth?

Here are common causes of this problem:

  • Tea

Teas, especially black tea, contain a variety of tannins that can damage the enamel, leading to yellowing of the teeth [2]. Drinking too much tea can erode tooth enamel and cause other colored foods to stick to the teeth, damaging teeth a lot.

  • Carbonated Drink And Energy Drink

Phosphoric acid and citric acid, along with acidic sugars and colorants, all contain ammonia that erodes tooth enamel, resulting in yellowing of the teeth.

  • Fruit Juice

Juices contain a lot of sugar and natural acids. Too much juice can cause yellowing of teeth for a long time.

  • Red And White Wine

Red wine has many health benefits, but the polyphenols and tannins found in red wine will gradually make teeth yellow. White wine also has bad acid properties for teeth.

  • Teeth Infected With Chemicals

Excessive fluoride exposure through drinking water or toothpaste can lead to the formation of white spots on teeth, which can then turn yellow, gray or black. Although fluoride works to strengthen teeth, but absorbing it too much makes teeth yellow.

  • Light Fruits And Vegetables

Some fruits and vegetables, such as pomegranates, blueberries, and turnips contain natural colorants like polyphenols. This is good for health, but if you do not rinse your mouth thoroughly after eating, over time, your teeth will be yellow.

  • Sauce And Spices

Sauces such as tomatoes, chili paste can stick to enamel and cause yellowing of teeth. Spices like balsamic vinegar, soy sauce and schezwan sauce also have similar effects.

  • Antibiotic

If you use antibiotics like tetracycline or doxycycline before age 8, your teeth are susceptible to yellowing. Pregnant women taking these antibiotics will cause their child’s teeth to become yellow.

  • Cigarette

Smoking or chewing tobacco causes stain on enamel. Cigarettes contain a lot of stubborn constituents, which can be hard to get rid of. This causes yellowing of teeth.

  • Fillings

Materials used in previous dental treatments such as amalgam fillings can stain and stick to enamel, causing yellowing of teeth.

  • Age

In older people, tooth enamel is gradually lost, teeth are susceptible to yellow.

  • Gen

The enamel structure is inherited. If you inherited thin enamel from your mother or father, your teeth are susceptible to yellowing.

  • Inappropriate Dental Care

One of the reasons you do not pay attention to why your teeth are yellow is from the way you take care of your teeth. Incorrect brushing creates a thin layer of yellow that attaches to the teeth. After a while, this thin layer of yellow color will be dark and cause the phenomenon of yellow teeth. Unclear plaque builds up into teeth that cause dental problems.

Who Is At High Risk Of This Problem?

People who usually smoke cigarettes, drink alcohol and beer are more susceptible to yellow teeth. In addition, those whose parents have a thin tooth structure are also more likely to suffer from this condition. You can prevent risk factors. Consult your dentist for more information.

When To See A Doctor?

If you experience yellow teeth that have long-term home remedies but do not work, visit your doctor for a direct examination. In addition, if you also have bad breath, you need to see the doctor immediately to detect your problem.

Here are some basic information about yellow teeth. To overcome this situation, many people go to dental clinics and use bleach toothpastes. As you know, using bleach toothpastes will not give you long term results, and it is also very harmful to your enamel. So why not use home remedies which are very safe? Although with these remedies, you need more time to get the results you want, but you can rest assured that your teeth are completely safe. Take a look at TrueRemedies.com!

Top 25 Effective Home Remedies For Yellow Teeth And Bad Breath

1. Baking Soda
home remedies for yellow teeth - baking soda

Baking soda, also known as sodium salt, is a major component of sodium bicarbonate (NaHCO3) or sodium bicarbonate. Baking soda is white. It is widely used in the food industry. In addition to removing dead skin cells and treating blackheads, baking soda is also used as a substitute for toothpaste. Many toothpaste makers have added baking soda ingredients to their recipes as the secret to helping teeth whiter and brighter. Baking soda helps remove stains on the teeth, while reducing the acid concentration in the mouth. Therefore, you can also treat your yellow teeth with baking soda at home.

You can use baking soda to treat yellow teeth with one of the following methods:

Method 1. Home Remedies For Yellow Teeth Using Just Baking Soda

To apply this method, please follow these steps below:

  • Prepare 1 teaspoon of baking soda and a little water
  • Mix them together to form a thick mixture
  • Use this mixture to brush your teeth gently
  • After 2-3 minutes, brush your teeth with toothpaste

For about a week, you will notice the effects of this tooth whitening formula. Because baking soda has a pretty bleach effect, you should only apply this method 2-3 times a week. With this simple yellow teeth treatment, your teeth color will improve over time.

Method 2. Baking Soda And Vinegar

Vinegar is a soothing liquid, formed from the fermentation of ethyl alcohol (chemical formula is C2H5OH). The main ingredient of vinegar is a solution of acetic acid (CH3COOH) which has a concentration of about 5%. With these chemical characteristics, we can mix baking soda and vinegar to treat yellow teeth effectively.

To apply this method, please follow these steps below:

  • Prepare 1 teaspoon of baking soda, 2-3 drops of vinegar and a little water
  • Mix baking soda with water to form a thick mixture, then add vinegar, stir well
  • Use this mixture to brush your teeth gently
  • After 2-3 minutes, brush your teeth with toothpaste

This method has a stronger whitening effect than method 1, so applying this method 1-2 times a week is sufficient. This will make your teeth whiter, and your enamel will not be affected.

Method 3. Baking Soda And Lemon

Lemon is rich in vitamin C, so lemon juice is a drink that works to detoxify and purify the body. In addition, lemon also has the effect of bleaching teeth, stop bleeding teeth root. The combination of baking soda and lemon is actually a treatment for yellow teeth that you should try.

To apply this method, please follow these steps below:

  • Prepare 1 teaspoon of baking soda, 2-3 drops of lemon juice and a little water
  • Mix baking soda with water to form a thick mixture, then add lemon juice, stir well
  • Use this mixture to brush your teeth gently
  • After 2-3 minutes, brush your teeth with toothpaste

Please apply this method 1-2 times a week to get the expected results.

Method 4. Baking Soda And Strawberry

Strawberries have teeth whitening benefits. The composition of strawberries contains a lot of malic acid to remove and prevent the formation of plaque on the surface of the teeth, making teeth whitening. The combination of baking soda and strawberry creates a perfect toothpaste formula.

To apply this method, please follow these steps below:

  • Prepare 1 ripe strawberry and 1 teaspoon of baking soda
  • Crush strawberry, add baking soda, and stir well
  • Use this mixture to brush your teeth gently
  • After 2-3 minutes, brush your teeth with toothpaste

Please apply this method 2-3 times a week to get the expected results.

Method 5. Baking Soda And Sea Salt

Sea salt is an indispensable ingredient in the daily cooking of every family. Antiseptic in salt also works to whiten teeth naturally by cleaning the plaque on the teeth. Why do not you try mixing baking soda with sea salt? The result of this tooth whitening formula will surprise you.

To apply this method, please follow these steps below:

  • Prepare 1 teaspoon of baking soda, 1/3 teaspoon of sea salt and a little water
  • Add salt to the water, stir well, and mix this salt water with baking soda to form a thick mixture
  • Use this mixture to brush your teeth gently
  • After 2-3 minutes, brush your teeth with toothpaste

Please apply this method 2-3 times a week to get the expected results.

Method 6. Baking Soda And Toothpaste

To apply this method, please follow these steps below:

  • Prepare 1/2 teaspoon of baking soda and a sufficient amount of toothpaste
  • Mix them together to form a thick mixture
  • Use this mixture to brush your teeth gently

To get the best effect of this method, apply it 2-3 times a week in the evenings.

Method 7. Baking Soda And Coconut Oil

home remedies for yellow teeth - baking soda and coconut oil

Coconut oil is one of the very good ingredients for oral health. The unique composition of coconut oil is capable of eliminating streptococci – one of the bacteria that cause acid to destroy human enamel. Combining coconut oil with baking soda to treat yellow teeth is one of the ways that many people apply.

To apply this method, please follow these steps below:

  • Prepare 1 teaspoon of baking soda, 2-3 drops of coconut oil and a little water
  • Mix baking soda with water to form a thick mixture, then add coconut oil, stir well
  • Use this mixture to brush your teeth gently
  • After 2-3 minutes, brush your teeth with toothpaste

Please apply this method 2-3 times a week to get the expected results.

Method 8. Baking Soda And Olive Oil

Olive oil is able to dissolve fatty acids in the mouth and cleanse the plaque on teeth, making our teeth whiter. You can mix baking soda and olive oil to treat your teeth problem.

To apply this method, please follow these steps below:

  • Prepare 1 teaspoon of baking soda, 2-3 drops of olive oil and a little water
  • Mix baking soda with water to form a thick mixture, then add olive oil, stir well
  • Use this mixture to brush your teeth gently
  • After 2-3 minutes, brush your teeth with toothpaste

Please apply this method 2-3 times a week to get the expected results.

Read also:  21 Home Remedies For Tooth Infection, Toothache And Swelling

2. Strawberry And Other Healthy Foods

Among home remedies for yellow teeth, using strawberry is one of the most effective. Besides having many good vitamins for the body, strawberries also contain a lot of substances that work very well in the treatment of yellow teeth. Strawberry contains malic acid and vitamin C that acts to remove yellow stains and prevent the formation of plaque and harmful bacteria on the teeth. Strawberries also can remove food debris on the teeth. In particular, strawberries contain a lot of vitamins A, B1, B2, and C which have good anti-inflammatory effect. This fruit is great for protecting oral health.

You can use strawberry to treat yellow teeth with one of the following methods:

Method 1. Home Remedies For Yellow Teeth By Eating Strawberry

This way will definitely make you very excited. Eat strawberries several times a week. When you chew strawberries, malic acid in the strawberry will penetrate into the teeth to help remove the plaque on the teeth. You should also eat a strawberry after smoking, drinking coffee to avoid staining teeth.

Method 2. Rub The Strawberry On The Tooth Surface

To apply this method, please follow these steps below:

  • Prepare a ripe strawberry
  • Cut it and then take each part of it to rub on the tooth surface
  • After 2-3 minutes, brush your teeth with toothpaste

You can apply this method once a day without worrying about harming the enamel.

Method 3. Strawberry And Toothpaste

To apply this method, please follow these steps below:

  • Prepare a ripe strawberry and a sufficient amount of toothpaste
  • Crush strawberry and mix it with toothpaste
  • Use this mixture to brush your teeth gently

To get the best effect of this method, apply it 2-3 times a week in the evenings.

Method 4. Strawberry And Sea Salt

To apply this method, please follow these steps below:

  • Prepare 1 ripe strawberry and 1/3 teaspoon sea salt
  • Crush strawberry, the add sea salt
  • Use this mixture to brush your teeth gently
  • After 2-3 minutes, brush your teeth with toothpaste

Please apply this method 2-3 times a week to get the best effects.

In regard to dental care, the quality of your diet is highly tied to your tooth health. The foods that can help in keeping your teeth and gum strong, and free from signs of aging, or diseases are [3]:

  • Foods high in potassium and magnesium such as apples, pears, and leafy green vegetables
  • Mushrooms
  • Calcium-rich foods like raw milk and yogurt
  • Sweet potatoes, squash or carrots
  • Cage-free eggs
  • Nuts such as almonds and walnuts
  • Celery
3. Sea Salt

This remedy is one of little – known home remedies for yellow teeth. You may not know that sea salt contains up to 60 trace elements needed by the human body without any comparable foods. Salt is a necessary spice for the life of every living organism. Mainly because of its rich mineral content, sea salt has a good effect on beauty. Many people use salt to treat yellow teeth. When toothpaste was not made, sea salt was the teeth leaning material used every day. Then, sea salt also acts as toothpaste today.

You can use sea salt to treat yellow teeth with one of the following methods:

Method 1. Home Remedies For Yellow Teeth Using Just Sea Salt

To apply this method, please follow these steps below:

  • Prepare 1/4 teaspoon of sea salt and a sufficient amount of toothpaste
  • Mix them together
  • Use this mixture to brush your teeth as usual

You can apply this method once a day to improve the color of your teeth.

Method 2. Sea Salt And Lemon

To apply this method, please follow these steps below:

  • Prepare 1/2 teaspoon of sea salt and 1/2 teaspoon of lemon juice
  • Mix them together
  • After brushing, use this mixture to rinse your mouth
  • After 2-3 minutes, spit it out and rinse your mouth with water

Please apply this method 2-3 times a week to get the best effects.

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4. Home Remedies For Yellow Teeth – Coconut Oil
home remedies for yellow teeth - coconut oil

This is another must-try home treatment in this list of home remedies for yellow teeth. Coconut oil can cleanse your teeth. Yes, it is true. Research shows that when using coconut oil, saliva is secreted and it activates enzymes so that it can get rid of the toxins caused by bacteria and help teeth whiten. Coconut oil is capable of eliminating streptococci – one of the bacteria that cause acid to destroy human enamel. This oil can also inhibit the growth of streptococcus, the leading bacterium that causes tooth decay. For that reason, the use of coconut oil to treat yellow teeth is a perfect choice.

The oil pulling method using coconut oil is confirmed by a lot of people all around the world. What is more, coconut oil has antimicrobial effects, so it is excellent for cleaning and protecting your gums as well.

In accordance with a study published in the Journal of Contemporary Dental Hygiene, the edible therapy of oil-pulling is safe, natural, and comes with no adverse effects. Therefore, it could be reckoned as a preventative therapy to do at home for oral hygiene maintenance [4].

You can use coconut oil to treat yellow teeth with one of the following methods:

Method 1. Home Remedies For Yellow Teeth Using Just Coconut Oil

To apply this method, please follow these steps below:

  • Prepare a sufficient amount of coconut oil
  • Gargle with coconut oil for 2-3 minutes
  • Remove coconut oil and brush your teeth with toothpaste as normal

Apply this method every day before going to bed to get the best effect because regular use of coconut oil does not harm tooth enamel.

Method 2. Coconut Oil And Olive Oil

To apply this method, please follow these steps below:

  • Prepare coconut oil and olive oil in a ratio of 1: 1
  • Mix them together
  • Gargle with this mixture for 2-3 minutes
  • Remove it and brush your teeth with toothpaste as normal

You can apply this method every day before going to bed.

5. Home Remedies For Yellow Teeth – Rice Water

The next treatment in this list of home remedies for yellow teeth is using rice water. You can use rice water to brush your teeth as rice water contains vitamin PP. This is a vitamin that is capable of cleansing the dirt around the roots, cleaning the decay teeth, fighting against periodontitis, and reducing bad breath in the mouth. Rice water is also very effective in the treatment of diseases related to oral health. This is also the raw material for teeth whitening at home.

To apply this remedy, please follow these steps below:

  • Prepare rice water
  • After brushing, use rice water to rinse the mouth
  • After 2-3 minutes, spit it out and rinse your mouth with water

You can implement this method daily. However, this natural method of teeth whitening requires long-term persistence.

6. Hydrogen Peroxide

This is an antibacterial agent working well as a gum and mouth cleaner and keeping the mouth out of germs. You can make use of a good oral mouth rinse containing hydrogen peroxide. What you need to do is:

  • Mix hydrogen peroxide and water as the ratio of 1:1
  • Swish this mixture around in your mouth for 1 minute or so
  • Rinse your mouth thoroughly

According to research, it was shown that hydrogen peroxide acts as a natural antibacterial / antiseptic agent which can keep breath fresh by eradicating the bad bacteria [5]. The Dentistry Network also shows a number of uses of hydrogen peroxide in the dentistry recent days, including teeth whitening. Also, it is able to provide your teeth and gum with natural protection against the gum diseases such as periodontitis and gingivitis.

Alternatively, you can also combine hydrogen peroxide with baking soda to make a good paste for plaque removal. The Journal of Dentistry has reviewed and found that people brushing your teeth with a baking soda dentifrice (either powder or toothpaste) reported better effectiveness of enhanced plaque removal than those using non-baking soda toothpastes [6].

To do this method, you need to combine enough amounts of baking soda and hydrogen peroxide because baking soda is like sandpaper which is a gritty substance that you should be careful. If you use too much either of these substances, it may scrub your enamel right off your teeth, probably damaging your enamel. Rub this paste over your teeth for 30 seconds or so, and rinse off well.

If there is not baking soda, consider using kaolin clay as an alternative. Just simply mix some kaolin with water and apply it to your teeth. Do this method for one week or so (avoid overdoing it). Rinse well as usual. To enhance the flavor, blend some drops of peppermint oil or clove oil, which also have antimicrobial properties.

Read more: 15 Effective Home Remedies For Tooth Abscess Pain

7. Home Remedies For Yellow Teeth – Banana Peel

This sounds strange when it comes to home remedies for yellow teeth, but it works. According to Boldsky, bananas are a really good fruit for your health, while banana peels are really useful for teeth. This is one of the fastest ways to whiten your teeth. All you need to do is rub the banana peel gently on the teeth within 2 minutes, then brush your teeth clean and gargle. The vitamin D and mineral in banana peel will give you a shiny white teeth and radiant smile.

8. Apple

This is one of the little-known home remedies for yellow teeth. Apples are not only good for your health, but they can also make your teeth whiter. This is the secret of whitening teeth simply because a few slices of apple a day can remove the plaque on the teeth. This is what you need to do to improve your yellow teeth. When eating an apple, chew it thoroughly so that the acid and the fiber of the apple have extra time to work on your teeth, helping to remove stains.

Learn more: 29 Must-Try Natural Home Remedies For Sensitive Teeth Pain

9. Olive Oil
home remedies for yellow teeth - olive oil

The next one in this of home remedies for yellow teeth is using olive oil. Olive oil has high nutritional value and it does not contain cholesterol, so it is good for cardiovascular and weight loss. In 100g olive contains 115 kcal, 11g Lipd, 735mg sodium, 8mg potassium, and other vitamins. When refined into oil, the ratio of these substances is higher. Olive oil is able to dissolve fatty acids in the mouth and cleanse the plaque on teeth, making our teeth whiter. In addition, it also makes teeth stronger. You can buy olive oil easily at supermarkets.

To apply this remedy, please follow these steps below:

  • Prepare olive oil and some cotton pads
  • Warm olive oil with a microwave
  • Use cotton pads to dip in olive oil, then rub them lightly on the teeth surface
  • After 2-3 minutes, brush your teeth with toothpaste

Applying this remedy once a day is something you should do. This is a great way to whiten your teeth in a short time.

10. Home Remedies For Yellow Teeth – Apple Cider Vinegar

Among home remedies for yellow teeth, apple cider vinegar gets lots of attention due to its versatile uses and benefits. It makes sense that this ingredient can work well as a natural antibiotic as well as gum/teeth cleanser. Thus, it can be used to eliminate stubborn stains on teeth.

Particularly, apple cider vinegar is highly helpful for removing the stains caused by coffee and nicotine (due to smoking). Many studies have suggested that this ingredient works even as well as the commercial products in regard to removing dark stains. The secrets behind this power of apple cider vinegar is that it has compounds named acetic acid, magnesium, potassium, enzymes and probiotics, which can kill germs (bad bacteria) and foster the development of good one. As it is acidic in nature, it can break down plaque along with other substances that stuck to your teeth.

Moreover, apple cider vinegar’s pH could eradicate stains from your teeth, helping whiten teeth naturally.

But, to use apple cider vinegar for teeth whitening, you should be consistent and advocate for it for at least one month continuously. Nonetheless, be careful because its acids may remove your tooth enamel if you brush too much and too hard.

After brushing this ingredient on your teeth, brush with regular toothpaste again and rinse your mouth well. Use your finger to rub apple cider vinegar on teeth for 60 seconds or so to reap similar effects. Then rinse your mouth off with a hydrogen peroxide rinse or water.

11. Home Remedies For Yellow Teeth – Activated Carbon

According to the study, the composition of activated carbon consists of carbon, alkaline and sandy elements. They all have good whitening effect. In particular, the carbon element in activated carbon is much lighter than conventional bleach. There is a natural adhesive in the active carbon that will stick to the hard plaque on the teeth and remove them from the mouth easily. Also, activated carbon can promote good oral health by changing pH balance within the mouth, preventing bad breath, gum disease and cavities. After using activated carbon, your teeth are not only whiter but they are also cleaner.

To apply this remedy, please follow these steps below:

  • Prepare 1 tablet of active charcoal and a sufficient amount of toothpaste
  • Crushed activated carbon and mix with toothpaste. You can add a few drops of menthol to the mixture to increase the aroma
  • Use a cotton pad to absorb the mixture, then wipe it over the teeth, both inside and outside
  • After about 3 to 5 minutes, rinse your mouth thoroughly with water to remove plaque and coal scrape

Apply this remedy 2-3 times a week to get the expected effects.

12. Brown Sugar

The way to whiten teeth with brown sugar has been applied by many people. Brown sugar is different from white sugar in that it has more molasses and brown color. Brown sugar contains minerals derived from molasses such as calcium, magnesium, potassium and iron, so small sugar beads are a “weapon” that can treat yellow teeth problem. It is used to whiten teeth thanks to the small sugar particles, which are capable of cleaning the soft deposits on the tooth surface.

To use brown sugar as one of home remedies for yellow teeth, follow these steps below:

  • Prepare 1/2 teaspoon of brown sugar
  • Keep brown sugar in the mouth for 5-10 minutes
  • Remove them and brush your teeth with toothpaste as usual

You should apply this remedy twice daily in the morning and evening before brushing your teeth to achieve the best results. This is reckoned one of the best home remedies for yellow teeth.

13. Home Remedies For Yellow Teeth – Margosa/Neem

Neem or margosa has been well-known for its amazing medicinal properties in Ayurveda and one of which is teeth whitening. You just need to mix 3-4 drops of neem / margosa oil with a pea-sized toothpaste amount, then brush your teeth with this combination twice per day to get the best results.

The above-mentioned home remedies for yellow teeth are claimed to be able to reduce the symptoms of this problem. Choose some of them and alternate them in your treating to see how effective they are. If you have any contributing ideas about our article of “Top 25 Natural Home Remedies For Yellow Teeth and Bad Breath Treatment” introduced in Home Remedies Category, do not hesitate to drop your words below this post. We will answer as soon as we could.

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