updated: 06/20/2019
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A nosebleed is a common problem that many people experience at least once in their lives. It is common because of the easy location of the nose on face along with a large amount of blood vessels in the nose. Most of mild nose bleeding cases could be solved at home while persistent or chronic nosebleeds might need the intervention of a chemical swab or heating instrument, or the application of topical medicines that enhance local blood clotting. Despite nosebleeds are often harmless and simply controlled, many people still worry about it and want to know how to stop nosebleeds at home quickly. Fortunately, this article will reveal to you natural but quick home remedies for nosebleeds in children and adults. Take a look below!
What Are Nosebleeds?
A nosebleed is a condition in which the very small blood vessels in your inner nose are disturbed, leading to flowing of the blood coming from one or both of your nostrils. The duration of bleeding varies in different persons. It can bleed several seconds or about 15 minutes. This problem can happen among both children and adults.
Actually, there are 2 types of nosebleeds that you can suffer from. They are interior nosebleed and posterior nosebleed.
Interior nosebleed is the condition in which the blood coming from the vessels due to a breaking of the front nose.
Posterior nosebleed is different. This happens when the blood vessels of the back nose are broken. In this case, the bleeding happens at the throat’s back [1].
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What Are The Causes Of Nosebleeds?
If you often suffer from nosebleeds, it is important to know why they start. In fact, there are several reasons for your nosebleeds. The followings are just some common reasons:
The first and most common cause is air dryness. If you are exposed to dry air, the air will dry out the membranes of your nose. As a result, nosebleeds happen.
Secondly, some other factors bringing you to face up with nosebleeds include blowing or picking your nose frequently, being exposed to some chemicals, suffering from allergy, excessive drinking and smoking, etc. Inserting a certain foreign object into your nose, injury to the face or nose, nasal sprays used frequently, use of blood-thinning drugs, chemical irritants, cocaine use are among factors that cause nosebleeds.
In some cases, nosebleeds are due to a deficiency of nutrients, the changes in hormones happening among pregnant women, an infection of upper respiratory system, etc.
In regard to nosebleed risk factors, this condition is most prevalent in those children from 2 to 10 years old and adults from 50 to 80 years old. Nonetheless, nosebleeds are also possible in people at any age. For posterior nosebleeds, the major risk factors are having high blood pressure, going through to the nose, and being older [2].
What Are Symptoms Of Nosebleeds?
If you often get nosebleeds, you must know what symptoms you have to undergo. Basically, there are some common symptoms, such as being dizzy, weak, confused, etc.
The symptoms of nosebleeds are not so serious. However, it will annoy you so much. If your symptoms are light and they doesn’t happen much, you can simply apply some natural ingredients for saving yourselves from this situation. However, it is time for you to call for a doctor immediately if there are some abnormalities. Please do not worry, keep calm and try some home-made remedies first. Now, it is time for you to look through our article “18 Home Remedies For Nosebleeds In Children And Adults”. Please read through our article below. Take a look at TrueRemedies.com. However, if you see no improvement, it is time for you to go to see your doctor.
Top 18 Effective Home Remedies For Nosebleeds In Children And Adults
1. Pinch The Nose
The first and foremost thing you need to do when having nosebleeds is to stay calm, then lean forward and pinch your nose. Staying calm is crucial, but cannot make the bleeding of blood stop. In such case, your nosebleed can be solved completely by pinching your nose. The effectiveness of this method can be explained that if you pinch your nose, you will put a pressure on some bleeding points in the septum of your nose. As a result, the blood can stop bleeding right away. Remember to lean forward a little bit to keep the blood from flowing down the throat [3].
Here is the guide on how to pinch your nose for stopping the bleeding:
- Sit on a chair with your head up.
- Pinch your nose’s soft part which located beneath your bony bridge with your index finger and thumb.
- Apply the process for 15 minutes.
- Remember to use your mouth for breathing.
- Stop the pressure.
- Let it sit for several minutes.
- Do the repetition when needed.
Note: Avoid lying flat, blowing your nose. Keep breathing calmly via your open mouth whilst pinching the nostrils shut.
2. Cold Compress
Cold compress is regarded as the most instant home remedies for nosebleeds. It has been commonly used for stopping the bleeding of the nose. This self-care method among home remedies for nosebleeds does not cost you any penny. It is the coldness which constricts your blood vessels quickly; therefore, your nose stops bleeding. The coldness will stimulate the interior blood vessels of your nose to narrow, helping stop bleeding. You can also use an ice pack to apply to the back of your neck for similar effects [4] [5].
We will suggest you one of the simplest way to use cold compress for curing your nosebleeds:
Method 1:
- Firstly, put some ice cubes in a clean cloth.
- Tightly tie it.
- Sit up straight.
- Keep your head tilt back.
- Put the cold cloth along your nasal bridge for about 15 minutes.
- Do this process when necessary.
Method 2:
- Prepare a bowl of cold water.
- Take a clean cloth.
- Dip it in the water.
- Then, put the cold cloth on your nose for 10 minutes.
- Do the process when it is necessary.
Note: Avoid directly applying ices to your nose.
3. Apple Cider Vinegar
Apple cider vinegar is also listed as one of the best home remedies for nosebleeds that you should think about. It works so well to stop the bleeding of your nose within several minutes. It also helps you to avoid losing the blood too much as well as healing the damaged blood vessel. Apple cider vinegar is full of proteins, healthy bacteria as well as enzymes which are useful for combating against some health issues. Plus, apple cider vinegar contains acetic acid which works well to eliminate bad bacteria. Owning its strong antiseptic and healing power, this ingredient is so wonderful to treat health and skin problems [6].
You can use apple cider vinegar in several ways below:
Method 1:
- Take a clean cotton ball.
- Pour a sufficient amount of apple cider vinegar in a bowl.
- Dip the ball in the vinegar.
- Then, put it inside your nostrils.
- Allow it to remain on for 20 minutes.
Method 2:
- Take 2 teaspoons of apple cider vinegar.
- Pour them in a bowl.
- Add a glass of lukewarm water to the bowl.
- Stir them well.
- Consume the mixture thrice every day.
4. Cayenne
Cayenne is another natural ingredient that you can utilize to combat against your bleeding nose. Cayenne has been applied in medicinal purposes for a long time. It is not a favorite kitchen spice but also a good thing for stopping a bleeding nose. Acting as a good cell stimulant, it can contribute to putting pressure on your blood flow. In other words, it is a good solution to make the blood coagulated. Furthermore, it is useful for fighting other health problems, including heartburn, gout, fever, nausea, etc [7].
Here is the simple way of preparing cayenne for stopping your bleeding nose:
Method 1:
- Take a teaspoon of cayenne powder.
- Put the powder in a bowl.
- Pour in with some lukewarm water.
- Stir them well.
- Consume the mixture for stopping your bleeding nose.
Method 2:
- Intake 3 capsules of cayenne upon your doctor’s advice.
Method 3:
- Include cayenne pepper in your daily meal.
5. Onion
Some people do not like onions because their peel can make their eyes irritating. However, it is so useful for controlling a bleeding nose. Actually, onion is a favorable kitchen ingredient. It can bring you a number of health benefits. Playing the role of a wonderful clotting ingredient, it can make your nose stop bleeding quickly. The blood coming from your nose can be clotted thanks to its natural fume. In addition, it is rich in phytochemicals and vitamin C which are the key agents for strengthening your immune system. Another benefit of onion is that onions own an element which is called “chromium”, controlling your blood sugar level. Furthermore, thanks to strong ability to combat against inflammation and microbes, onions are well-known for reducing inflammation as well as infection effectively.
All you need to do is very simple as below:
Method 1:
- Take an onion.
- Peel it.
- Use a knife to chop them into small and thin pieces.
- Put a piece under the nose.
- Press it slightly.
- Breathe in the fume.
Method 2:
- Take a fresh onion.
- Remove its peel.
- Chop them into thin pieces.
- Then, pour them in a blender.
- Add a little water.
- Turn on the blender.
- Next, strain the juice.
- Pour the juice in a nasal drop.
- Pour several drops of the juice in one of your nostril.
- Do the same process in the remaining nostril.
- Do the repetition if necessary.
6. Saline Water
As mentioned above, if your nasal membranes are dry, your nose is prone to bleeding. Therefore, keeping your nasal membranes moisturized is one of the wonderful ways for fighting as well as preventing nosebleeds. We all know that saline water is the best solution for moisturizing our nasal membranes. It also helps to detoxify toxics things out of our body as well as improve our digestive system. In addition, saline water can contribute to keeping your blood sugar level under control, maintaining your healthy bone.
You can do the following steps to use saline water for avoiding dryness of your nose:
Method 1:
- Take a small amount of salt.
- Put them in a small bowl.
- Pour in with a half cup of warm water.
- Mix them well.
- Pour the mixture in a nasal drop.
- Pour some drops of the mixture in both your nostrils.
- Do the application 3 times every day.
Method 2:
- Buy a saline solution at any drugstore.
- Pour some drops of the solution in both your nostrils.
- Do this process thrice every day or if needed.
7. Nettle
Nettle is regarded as one of effective home remedies for nosebleeds. Owning its wonderful astringent power, nettle is so effective in encouraging the blood to clot as well as stop the bleeding. Plus, it gives a hand in combating against allergy which is one of main causes of a bleeding nose. Furthermore, nettle leaves are full of flavonoids, including carotenoids, quercetin and essential minerals and vitamins, namely vitamin C, vitamin B, etc. Some health issues can be under control by using this very simple ingredient, such as high blood pressure, diabetes, skin issues, etc [8].
The things you need to do is very simple as below:
Method 1:
- Take some powder of dried nettle leaves.
- Breathe in.
Method 2:
- Take some fresh nettle leaves.
- Wash them thoroughly.
- Put them in a blender.
- Add a little water to the blender.
- Turn on the blender.
- Then, strain the juice.
- Pour the juice in a clean nasal drop.
- Pour several drops of the juice in both your nostrils.
Method 3:
- Put some fresh nettle leaves in a basin of clean water.
- Wash them thoroughly.
- Put them in a pot.
- Pour in the pot with some water.
- Boil the mixture for 10 minutes.
- Let it steep for 10 more minutes.
- Strain the tea.
- Enjoy about 2 cups of the tea every day.
8. Coriander
If you are so annoyed at your bleeding nose, coriander is a perfect. This natural ingredient is commonly used in inhibiting nosebleeds in Ayurveda tradition. Thanks to its power of soothing and cooling, your nosebleeds can stop within several minutes. Furthermore, coriander is considered as an excellent antihistamine. Therefore, it can combat against some allergies resulting in your nosebleeds.
Here is all what you need to do:
Method 1:
- Take some fresh coriander leaves.
- Put them in a basin of clean water.
- Wash them carefully.
- Then, put them in a blender.
- Add a little amount of water.
- Turn on the blender.
- Strain the juice.
- Pour the juice in a clean nasal drop.
- Pour several drops of the juice insides your nose.
Method 2:
- Take a small amount of coriander oil.
- Pour several drops of the oil in your nostrils.
Method 3:
- Prepare several fresh coriander leaves.
- Wash them in a basin of clean water.
- Put them in a blender.
- Pour a small amount of water in the blender.
- Turn on the blender to form a paste.
- Now, place the paste on your forehead.
9. Holy Basil
One of the other home remedies for nosebleeds is using the leaves of holy basil. This method is well-known in Ayurveda medicine in treating a bleeding nose. The leaves are good at soothing your nerves when you suffer from a bleeding nose. Holy basil contains essential oils. It is rich in phytonutrients. These compounds bring us wonderful health benefits. It is a good antibiotic as well as disinfectant ingredient. Therefore, it is useful for treating infection and inflammation. A number of health problems can be treated with this simple ingredient, such as treating fever, combating against asthma, reducing stress, and minimizing the risk of suffering from kidney stones.
You can utilize holy basil in one of the two following ways to stop your bleeding nose:
Method 1:
- Take some fresh basil leaves.
- Wash them carefully.
- Put them in your mouth.
- Chew them.
Method 2:
- Take several fresh basil leaves.
- Wash them thoroughly with water.
- Then, put them in a blender.
- Add a little amount of water to the blender.
- Turn on the blender.
- Strain the juice.
- Pour the juice in a clean nasal drop.
- Pour several drops of the mixture in your nostrils.
10. Petroleum Jelly
Petroleum jelly can help you in regard to home remedies for nosebleeds. Petroleum jelly is among the wonderful solutions to moisturizing your nose. It is not only effective in moisturizing the nose but also an excellent way for stopping your bleeding nose. Furthermore, you can use it freely because it causes no irritation to your nasal passages.
Here is the guide on how to use this wonderful ingredient for keeping your nose moisturized:
- Pour a little amount of petroleum jelly in one of your fingers.
- Put it in your nose.
- Do this process a few times every day.
Note: Only apply a small amount of petroleum jelly otherwise you may swallow or inhale it.
11. Indian Gooseberry
Indian gooseberry is also regarded as one of the most effective home remedies for nosebleeds. Its seeds have been used to stop bleeding for a long time. Indian gooseberry is full of essential minerals, such as calcium, iron, phosphorus as well as vitamins, namely vitamin C, vitamin B, etc. Plus, it is rich in antioxidants. Therefore, you can also use Indian gooseberry to combat against some health issues, such as controlling diabetes, easing inflammation and infection, preventing heart disease, etc.
You can use Indian gooseberry in different ways a below:
Method 1:
- Take a small amount of Indian gooseberry seeds.
- Firstly, put some clarified butter in a pan.
- Turn on the heat.
- Then, heat the butter for several minutes.
- Pour the seeds in the pan.
- Fry them.
- Pour the warm seeds in a clean cloth.
- Tie it tightly.
- Put it on your forehead.
- Slightly massage it for 10 minutes.
Method 2:
- Take some Indian gooseberry.
- Wash them carefully.
- Then, pour them in a blender.
- Turn on the blender to get their juice.
- Then, put cloth strainer over a bowl.
- Pour the mixture on the strainer.
- Strain the juice.
- Pour the juice in a clean eye drop bottle.
- Pour several drops of the juice in one of your nostril.
- Do the same process with the remaining nostril.
12. Baking Soda
You can also utilize baking soda as one of simple home remedies for nosebleeds in children and adults. As we know, baking soda has been used for treating a number of health problems. Therefore, it is not surprising that baking soda can give a big hand in treating nosebleeds.
Here are some suggestions for you on how to use baking soda for combating against this problem:
Method 1:
- Take ½ teaspoon of iodine free salt.
- Put them in a bowl.
- Also add ¼ teaspoon of baking soda powder.
- Then, pour in the bowl with a cup of clean water.
- Shake the mixture well.
- Pour the mixture in an eye drop bottle.
- Pour some drops of the mixture to clean your nose.
Method 2:
- Take a small amount of baking soda powder.
- Put the powder in a cup.
- Add in the cup with a sufficient amount of water.
- Mix them well.
- Pour them in a spraying bottle.
- Spray the mixture to your nostrils thrice every day.
13. Steam
Stem is also one of the best home remedies for nosebleeds that you suffer from. This method is pretty effective for the persons catching chronic nosebleeds due to dryness. Steam is good at making your nasal membranes moisturized frequently. Applying steam will bring you surprising result.
We will tell you one of simple ways to utilize steam for combating against nosebleed:
- Pour about 1 liter of clean water in a pot.
- Turn on the heat.
- Boil the water.
- Now, pour the hot water in a bowl which is large enough.
- Put your face over the hot water at a distance provided that the hot water does not burn your face.
- Take a clean towel to cover your head.
- Breathe in the steam for 15 minutes.
- Do the process once every day.
14. Nasya Oil
Next, you can also utilize nasya oil to stop your bleeding nose. This oil has been used as an excellent remedy for nosebleed in Ayurvedic medicinal tradition. This oil is a perfect answer to bleeding noses due to congestion or dryness of the sinuses. You can prepare nasya oil by yourselves. However, it takes time. It is better for you to buy it in a herbal store for saving time.
All you need to do is listed below:
- Pour some boiling water in a bowl
- Put the nasya oil bottle completely in the hot water.
- Let it stay on for several minutes to warm the oil.
- Pour the oil in an eyedropper.
- Drop several drops of the oil in one of your nostrils.
- Do the same process for another nostril.
- Gently massage your nose for a few minutes.
- Do the application 2 times every day.
15. Goldenseal
Goldenseal is another herb that helps you to stop a bleeding nose easily. Thanks to its powerful astringent as well as its strong ability to combat against microbes, this ingredient not only treats your bleeding nose but also prevents this problem from recurring. It can help your nose not to be infected owing to its strong antiseptic action. In addition, goldenseal has its soothing and cooling powers which are good at healing the affected blood vessels [9].
The steps you need to do to use goldenseal are very simple as below:
- Pour a sufficient amount of water in a pot.
- Turn on the heat.
- Boil the water.
- Put a teaspoon of dried goldenseal in the pot.
- Boil the mixture for 10 minutes.
- Turn off the heat.
- Let the mixture steep for several minutes.
- Put your head over the pot.
- Cover your head with a towel.
- Inhale the fumes.
- Do the remedy a few times every day.
16. Essential Oils
You can use essential oils, such as cypress oil or lavender oil to treat nosebleed as well as other wounds thanks to their astringent properties [10]. Especially, lavender oil is excellent in encouraging the healing process of ruptured blood vessels [11].
What you have to do is:
- Choose your favorite essential oil and add to water
- Dip a clean paper towel into the liquid and wring out excess liquid
- Put it over your nose and press gently for several minutes
- Repeat this routine once per several minutes
Alternatively, if you are not allergic to the essential oil, you can directly drop 1-2 drops of it on the outer side of your affected nostril.
17. Witch Hazel
Having astringent properties, witch hazel is worth mentioning in this checklist of home remedies for nosebleeds [12].
You just need to take the steps below to use witch hazel as one of home remedies for nosebleeds:
- Soak a clean cotton piece in witch hazel extract
- Put it in the affected nostril
- After several minutes, take the cotton off
18. Avoid Stuffing Your Nostrils
When trying to guess at the best home remedies for nosebleeds, one of the initial answers is to stuff your nostrils with a certain thing, be it a paper towel, a tissue, or cloth. The aim of this action is to catch the blood that comes out of the nostrils. However, this action may remove the top layer of your nose lining, causing your noses bleed more easily [13].
Thus, you had better keep your nose still with the head higher than the heart. Avoid any straining or heavy lifting after having nosebleeds.
Home Remedies For Nosebleeds – Prevention Tips
Nosebleed is very easy to reoccur. Therefore, you should keep in your mind how to prevent it from happening again. Here are some of the suggestions that you should follow.
- Intake sufficient amount of liquid: We sometime miss out drinking water due to some reasons, such as being busy. However, lacking of liquid can cause your nose membranes to be broken, bringing you to face up with nosebleeds. You should drink 8 to 10 glass of water every day.
- Avoid using the air-conditioner too much: In hot weather, using air-conditioner is an evitable thing. However, this can dry your nose, which is one of major causes of nosebleeds.
- Say goodbye to caffeine drinks: The drinks containing caffeine are not good for your health in general. These kinds of drinks can dry your nasal passage, causing your nasal tissues to be inflamed and irritated. As a result, your nose is more vulnerable.
- Consume the kind of foods containing the high amount of iron, such as red meat, liver, egg yolk, beans, spinach, etc.
- Also eat more foods and fruits which are full of vitamin C, such as red peppers, mustard green, kiwis, broccoli, lemons, oranges, different types of berries, etc.
- Include the foods which are rich in vitamin K, namely soybean, lettuce, avocadoes, cabbage, etc.
So, our article above suggests some effective home remedies for a bleeding nose that you are suffering from. You had better choose some appropriate solution after reading our article of worth-trying home remedies for nosebleeds. Because they are easy-to-do methods, you can apply by yourselves. However, if your nose often bleeds, or there is no improvement after applying some of these home remedies, it is time for you to visit a specialized doctor. If there are any concerns about the remedies mentioned in our article of “18 Natural Home Remedies For Nosebleeds In Children And Adults” presented in Home Remedies Category. Your comments and ideas are always welcomed. We will try to give the feedback to you as soon as possible.