22 Effective Home Remedies For Inflammation In Stomach

Due to the characteristics of industrial life today, we become hasty when doing everything: eating fast, work when eating,… , that has made inflammation in stomachmore popular than ever. Inflammation in stomach is also known as gastritis. The common symptom of the disease is pain in the epigastrium. However, in many times, the symptoms are only full stomach, indigestion, heartburn, and belching; so many people do not pay attention to it. They do not go to the doctor to perform tests on the condition of their stomachs, and therefore they do not take appropriate measures. If chronic gastritis is not treated sufficiently, it will increase the risk of stomach cancer, especially when the cause is Helicobacter pylori.

As you know, the treatment of diseases, including the treatment of inflammation in the stomach, should be done as soon as possible. This helps to shorten treatment time and also to avoid negative consequences for patients.

However, how to treat this disease, especially when the condition is still mild? If this is your concern, then this article is for you. Home remedies for inflammation in stomach that are very effective and safe are what this article will bring to you. However, before that, you had better understand some basic information about this problem. That way, you can deal with it the right way. Do not ignore anything because they are all very useful.

What Is Inflammation In Stomach?

Inflammation in stomach is also known as gastritis. Gastritis is a condition that occurs when the stomach is inflamed or swollen. Inflammation in stomach is a relatively clear pathology. However, the term is often abused to explain some symptoms of the digestive system such as heartburn and indigestion. Actually gastritis may not cause clinical symptoms at all. According to medical experts, gastritis is a consequence of irritation of the mucosa by exogenous or endogenous factors such as toxicity, infection, and immune disorders. The mucosa is the innermost layer of the stomach composed of three layers: the epithelial layer, the cushion, and the mantle. Depending on the study in the world, the rate of inflammation in stomach in the population is 15-11.5 per 1,000 people [1] [2].

The disease is not dangerous and can quickly turn better after treatment.However, in some cases, gastritis can lead to stomach ulcers or increase the risk of cancer. Inflammation in stomach can occur suddenly (acute gastritis) or prolonged (chronic gastritis). Each group has its own characteristics. In fact daily medical examination and treatment, the physician encountered mainly chronic gastritis. This condition increases with age and accounts for 40-70% of gastric diseases.

  • Acute Gastritis

Acute gastritis is an acute inflammation of the gastric mucosa, which is usually temporary. It may accompany more severe mucosal bleeding or even ulcerative gastric mucositis. If treated, most patients with acute gastritis recover very quickly. If left untreated, the patient may have a high blood loss, or the disease may progress to chronic gastritis. Prophylaxis remains the best. Avoid the risk factors such as many non-steroidal anti-inflammatory drugs, alcohol, and stress.

  • Chronic Gastritis

Chronic gastritis is first described in 1728 based on the results of autopsy by G.E. Stahl. Thanks to endoscopy and mucosal biopsy, the understanding of gastric inflammation is becoming more abundant. Chronic gastritis is considered as inflammation of the gastric mucosa, which occurs slowly and lasts for a long time.The lesions of the gastric mucosa are usually located in the basal area and the anal are.

Chronic gastritis is found in two subjects. In malignant anemic patients, there is an autoimmune cause. Severe gastrointestinal trauma such as gastric atrophy accompanied by complete or incomplete loss of wall cells cause gastric acid deficiency or absence of acid. There are three types of autoantibodies against the wall cells. In the elderly with no malignant anemia, there are also 60% of cases with autoantibodies against the wall cells, but no antibodies against the intrinsic factor. Very few cases have autoantibodies against gastrin secretory cells. Patients in this group often have gastric ulcer, which may be due to dyspnea of the pyloric sphincter and reflux of bile acid.

What Are Common Causes Of Inflammation In Stomach?

There are many causes of inflammation in the stomach. Causes of acute gastritis other than the cause of chronic gastritis. However, to make it easy to understand, we will present the main causes of this disease as below:

  • Do not eat at the right time
  • Eat too fast
  • Frequently eat the too hot or too cold foods
  • Frequently eat unhealthy foods: the effect of a particular bacterium Helicobacter pylori is a very common cause
  • Drinking a lot of alcohol causes irritation and erosive mucus in the stomach causing inflammation, ulceration and bleeding
  • Excessive smoking causes blood vessel constriction, which reduces blood supply to the lining of the stomach
  • Old age
  • The body is suffering from some diseases: kidney failure (causing blood urea), or infections such as measles, diphtheria, typhoid, etc
  • Uncomfortable spirit, prolonged stress, frequently staying up late
  • Frequent use of antibiotics and painkillers: In some of these drugs contain ingredients that damage the lining of the stomach, if you take the drug while hungry stomach, this is even more dangerous to the stomach
  • pylori infection
  • Malignant anemia (also known as giant cell anemia or vitamin B12 deficiency, an autoimmune disease)
  • Cancer treatments such as radiation therapy and chemotherapy: can lead to inflammation, ulceration, even gastric bleeding and other complications.

What Are Common Symptoms Of Inflammation In Stomach?

Here are some common symptoms of this disease:

  • You have stomach pain after eating for 2-3 hours, or when you are hungry, eating will cause abdominal pain, sometimes you may have pain in the middle of the night. Feeling may be different. Severe pain that may affect other parts of the body, you may feel chest tightness, backache…
  • Vomiting and nausea: To get rid of things that are contained in the stomach, sometimes the patients feels like vomiting, but they cannot vomit. It’s very uncomfortable feeling.
  • Indigestion, heartburn in the morning or after eating 2-3 hours.
  • Feeling anorexia, do not want to eat.

Who Is At High Risk Of This Problem?

Gastritis is very common, but it is more common in people who use painkillers or alcohol abuse. You can control gastritis by minimizing risk factors. See your doctor for more information.

When To See A Doctor?

You should contact your doctor immediately if the symptoms do not improve. You should also talk to your doctor if you feel uncomfortable after taking medication, especially aspirin or other painkillers. In addition, if you vomit blood or blood in the stool, you should also see a doctor to find the cause.

The above is the basic information on inflammation in the stomach. You’ve probably got the most out of the disease. As we have stressed above: the treatment of this disease need to be occurred as soon as possible. It is time to find out what the best effective home remedies for inflammation in stomach are. Take a look at TrueRemedies.com!

Top 22 Effective Home Remedies For Inflammation In Stomach

1. Honey

home remedies for inflammation

Honey is a natural antibacterial for health that works better than other antibiotics. It helps heal stomach ulcers. In addition, honey also contains prefix A, vitamins B1, B2, B6, E and folic acid which are very good for stomach. Therefore, honey is listed as one of the most effective home remedies for inflammation in the stomach [3].

The way to treat inflammation in the stomach with pure honey is simple. All you need to do are just mix 2 tablespoons of honey into a glass of warm water and drink. This will help to reduce the inflammation of the stomach quickly. You can drink honey in the morning when you wake up and even when you prepare to sleep. Honey not only heals wounds on the lining of the stomach, but when you drink warm honey before going to bed, you will have a deeper sleep. This is great for people who suffer from insomnia.

Besides mix honey with warm water, you can mix honey with garlic to treat gastritis. Both in garlic and honey contain an antibiotic that can kill bacteria as well as inhibit the growth of bacteria present in the throat.

Researchers have also found that garlic contains alliin. It works to enhance the antibacterial properties of the immune system in the body, helping the digestive system against the pathogens. Garlic combined with honey will form a compound that enhances the body’s antibacterial properties, helping the body fight off bacteria that cause gastritis.

To implement this remedy, please follow these steps below:

  • Prepare garlic and pure honey
  • Peel the garlic
  • Beat the garlic and soak garlic with honey at a ratio of 15g of garlic soak with 100ml of pure honey

After 3 weeks, the mixture is ready to be used. Let’s take about 2 tablespoons of the mixture in the morning and in the afternoon to get the expected results. Also, you can eat some garlic cloves in your meals. This also helps you to relieve abdominal pain very quickly.

2. Radish And Fresh Lotus Seeds

Among home remedies for inflammation in stomach, the combination of radish and fresh lotus seeds is one of the most effective. Radish and lotus seeds are rich in starch, which helps relieve the pain caused by gastritis. Vitamin C in white radish can help eliminate waste in the body. This helps promote the digestive system to work better.

To implement this remedy, please follow these steps below:

  • Prepare an equal amount of radish and fresh lotus seeds
  • Soak radish and lotus with salt water for 5 minutes and then rinse
  • Crush these ingredients and filter the water

Drink this water twice a day and each time about 50 g until you get the expected results. By using this remedy, symptoms of dermatitis will be significantly improved.

3. Lemon

This remedy is among little – known home remedies for inflammation in stomach. Lemon is very familiar to housewives. Although lemon is high in nitric acid, a little lemon juice can help reduce stomach pain.

To implement this remedy, take the steps below:

  • Prepare a lemon, a little sugar and about 400ml of warm water
  • Squeeze fresh lemon juice into warm water, add about 2 – 3 tablespoons sugar
  • Stir the above mixture and drink

You can drink 2-3 cups of lemon juice daily after meals to relieve stomach pain.


  • Do not abuse lemon too much, as it can cause the opposite effect.
  • Make sure you use warm water to make lemon juice.
4. Turmeric

This is another must-try home treatment in this list of home remedies for inflammation in stomach. Turmeric has great healing properties in wound healing and fast lining. It can fight inflammation, swelling due to the composition of curcumin in the essence of turmeric [4].

Turmeric is known as a cure for inflammation in the stomach because of the anti-ulcer effect and healing of ulcers. It also helps digestion process and cures the disease more safely. A few studies have been done to prove that the turmeric is effective in treating the inflammation in the stomach and that many of the anti-ulcer medications are also extracted from the turmeric.

To use turmeric to treat inflammation in stomach, you can apply one of these following methods:

Method 1: Home Remedies For Inflammation Using Just Turmeric

To implement this method, follow these instructions:

  • Prepare 150 ml boiling water and let’s cooling, 3 teaspoons turmeric powder and 1 teaspoon honey.
  • Mix the mixture and stir well.
  • Drink 3 times a day after meals.

Method 2: Turmeric And Honey

In the treatment of inflammation in the stomach, people also use honey to increase the use of healing due to honey is good antibacterial and support the process of wound healing quickly. Honey contains a lot of good antimicrobial agents, which not only help stimulate metabolism, improve digestion, increase immunity, but also help to prevent gastric irritation. To implement this methods, please follow these steps below:

  • Prepare 50 grams of fresh turmeric, 3 tablespoons of honey.
  • For fresh turmeric, you have to wash, shave the shells then grind clearly and squeeze the juice.
  • Mix turmeric juice with 3 teaspoons of pure honey, mix well and drink every day, twice a day before meals.

You can also use turmeric powder instead of the fresh turmeric.

  • For turmeric powder, take 2 teaspoons turmeric powder with 1-2 teaspoons of honey, mix well and use.

Keep practicing for about a month to see the effect. You should go to the hospital to check the health status before and after the drug application to determine the effectiveness of the drug to decide whether to continue to use this method or not.

Method 3: Turmeric, Honey And Wormwood

To implement this method, follow these steps below:

  • Prepare 200 grams of fresh turmeric, honey: 30 ml, fresh wormwood: 500g
  • Wash the fresh turmeric and wormwood. Slice them and put them into the blender with 0.5 liters of pure water.
  • Blend them and then filter through the fabric to get the juice. Leave the residual.
  • Mix all of the juice just made, honey in a saucepan, stir and simmer until the mixture is thick. Place the mixture into a refrigerator cooler for later use.

Note that:

  • Patients who use this remedy need to abstain from animal fats and stimulants such as alcohol, beer, cigarettes, hot and spicy foods.
  • Pregnant women are careful about this drug because it can cause uterine stimulation and is not good for the fetus.
5. Ginger

home remedies for inflammation

The next treatment in this list of home remedies for inflammation in stomach is using ginger. Ginger contains substances such as Tecpen and Oleoresins which have good antiseptic, anti-inflammatory, analgesic properties and are considered as natural antibiotics without any side effects.

In addition, scientists have discovered that the bitterness of fresh ginger with complexes such as 6-Zingiberol, Methadone (Amidon), Ginger oil, … all inhibited the composition of Prostaglana that has the beneficial effects. Ginger is effective against nausea, and gastrointestinal disorders [5].

To use ginger to treat inflammation in stomach, you can apply one of these following methods:

Method 1: Ginger Tea

To make use of ginger tea as one of home remedies for inflammation, follow these steps below:

  • Prepare 1 cup of water, 2 teaspoons of honey, ¾ teaspoons of ginger powder, 3 bags of tea for 3 people, ¾ cup of milk. If you do not have fresh ginger, you can use ginger powder instead.
  • You boil water, then put the honey and ginger powder into it.
  • Reduce the fire and let it boil for about 10 minutes.
  • Turn off the stove, dip tea bags into hot ginger juice.Soak ginger tea for about 5-7 minutes.
  • Finally, pour the tea into the cup, add milk to stir and enjoy.

You can keep ginger tea in the refrigerator and reheat when you drink.

Method 2: Ginger And Sugar

To implement this method, please follow these steps below:

  • Prepare 2 cups of water, 2 tablespoons white sugar, 2 tablespoons fresh ginger
  • Pour water into a small pan and boil water.
  • Pour freshly ground ginger into a glass, pour boiling water and soak for 10 minutes.
  • Then add some sugar and stir well

Method 3: Ginger And Vinegar

To implement this method, please follow these steps below:

  • You wash fresh ginger.
  • Cut the ginger into thin slices and place in a glass jar, then pour the rice vinegar into the dip for about 7 days.
  • Ginger soak into vinegar should be stored in a cool, dry place or can be placed in the cooler of the refrigerator.
  • Each time you have stomach pain you should eat 2-4 slices of ginger, the pain will soften. Eating ginger also helps digestion, preventing digestive disorders.

Method 4: Ginger, Lemon And Honey

To implement this method, take the following steps:

  • Prepare 1 fresh ginger, half a lemon and 1 teaspoon of honey.
  • Grind the fresh ginger and take the ginger juice.
  • Use fresh ginger juice and fresh lemon juice mixed with a glass of water then add 1 tablespoon honey, stirring and then drink.

You can regularly heal your stomach by this method.

Note that:

  • You should not use ginger with aspirin and coumarin (must be 4 hours away).
  • In case of a blood cough, hemorrhage, nosebleeds, bleeding hemorrhoids… you should not use ginger.
  • People with sunburn, sweating and high fever should not use ginger as inflammation in stomach treatment.
  • People with diabetes, heart disease, pregnant women should not take much ginger and prolonged.
6. Dill Seeds

This is also one of the little-known home remedies for inflammation in stomach. Dill seeds contain ingredients that work to treat abdominal distention and prevent gastritis.

To implement this remedy, please follow these steps below:

  • Give one teaspoonful of dill seed to the boiling water and filter for water
  • Add a teaspoon of lime juice to the water and drink before eating

Apply this remedy to prevent indigestion and reduce pain caused by gastritis.

7. Aloe Vera

In Aloe Vera contains more than 300 compounds including a lot of amino acids, minerals, and vitamins that are essential for the body. The vitamins contained in aloe vera such as A, B2, B12, E, M … function as hematopoietic, support metabolism, antioxidant. In addition, this plant also has the effect of natural anti-inflammatory antibiotics [6].

The active ingredients in aloe vera such as cinnamic ester, aloe amodine, anthracene, aloetic acid…which has functions as anti-fungal, exfoliation, antiseptic, laxative and gastric secretion. Therefore, Aloe Vera is effective in treating wrinkles, ulcers in the skin or in the stomach. Aloe Vera stimulates gastrointestinal, laxative, exfoliation, used to treat constipation. It also inhibits the enzyme pepsin and hydrochloric acid does not produce much peptic ulcer.

To use aloe vera to treat inflammation in stomach, you can apply one of these following methods:

Method 1: Home Remedies For Inflammation Using Only Aloe Vera

What you have to do is:

  • Prepare 200 grams aloe leaf, 500ml water
  • Put the mashed aloe vera with a solution of water, mix well.

Every day, you can drink 2 to 3 times.

Method 2: Aloe Vera And Honey

To implement this method, please follow these steps below:

  • Prepare aloe leaves 5 leaves, honey 500 ml.
  • Wash the fresh aloe vera, slice and then put them into the blender smoothie.
  • Add 500ml of pure honey to the glass jar with the mashed aloe vera leaves.
  • Store the mixture in the refrigerator and use it for 1 week.

Each time drinking 2 tablespoons of aloe vera with honey, 2-3 times a day.

Method 3: Aloe Vera And Turmeric Powder

All you need to do is:

  • Prepare 20 grams of aloe vera, 12 grams of turmeric, 6 grams of licorice.
  • Peel the aloe vera, rinse and cut into small pieces.
  • Mix aloe vera, turmeric, and licorice. Then boil with 500 ml of water.
  • Boil the mixture and extract the juice.
  • Use the juice three times a day, four to five teaspoon a time.
8. Green Banana

home remedies for inflammation

Bananas provide a variety of chemicals that can stimulate the growth of protective mucous membranes in the stomach and intestines, preventing recurrent inflammation. As it is rich in fiber, green bananas support the efficient functioning of the digestive tract and intestinal activity. Adding green bananas in your regular diet will definitely help you to have a good digestive system. This remedy is considered one of the best natural home remedies for inflammation in stomach.

To use green banana to treat inflammation in stomach, you can apply one of these following methods:

Method 1: Only Green Banana

To implement this method, please follow these steps below:

  • Prepare 2 green bananas, 400 ml of water.
  • Rinse banana and then slice and dry them for 2 days.
  • Boil banana and 400 ml of water for 10 minutes.
  • Let the mixture cool and drink 2-3 times a day after eating.

Method 2: Green Banana And Lettuce

Steps to use green banana and lettuce as one of home remedies for inflammation:

  • Prepare 2 green bananas, 100 grams of lettuce.
  • You let the green banana washed, chopped into small pieces.
  • Mix green banana and lettuce then grind them and filter for the juice.

Use the mixture before eating to give the best effect

Method 3: Green Banana And Honey

  • Prepare a green banana and 3 tablespoons of honey.
  • You wash the green banana, remove the outer shell and soak in water to give less resin.
  • Slice bananas into thin pieces, dry them and grind into powder.
  • Mix the banana powder with honey, squeeze to make small balls of banana powder and honey
  • Or you can also use banana powder, honey and water, stir well to drink every day.
  • You can treat this inflammation in stomach for a long time and be persistent in using.
9. Apple Cider Vinegar

Apple cider vinegar is a major component of acetic acid. When using apple cider vinegar as a treatment of inflammation in the stomach, the stomach will reduce the acid secretion of HCl. This improves gastric acidity and cures indigestion. Apple cider vinegar has a high antimicrobial properties, and it also absorbs vitamins and minerals, which can help with indigestion, constipation [7].

At the same time, apple cider vinegar also reduces the inflammation in the stomach effectively. It also has good antiseptic and cleansing properties. It helps the stomach to absorb nutrients and prevent indigestion, while also providing effective stomach pain relief.

To use apple cider vinegar to treat inflammation in stomach, you can apply one of these following methods:

Method 1: Only Apple Cider Vinegar

To carry out this method, please follow these steps below:

  • Prepare 1-2 teaspoons of apple cider vinegar, 1 cup of warm water.
  • Mix the mixture and stir well.
  • Use the mixture to rinse your mouth 3 times a day.

Method 2: Apple Cider Vinegar And Honey

To implement this method, please follow these steps below:

  • Prepare 2 tablespoons of apple cider vinegar, 1/2 teaspoon honey and 100ml of water.
  • Boil water and pour apple cider vinegar, honey, then stir well.
  • Use the mixture to drink before eating and early in the morning.
  • You should use this method 3-4 times a week.
10. Mint

The last one in this of home remedies for inflammation in stomach. Dry mint leaves have many essential oils and antioxidants. Mint leaves stimulate digestion and help to calm stomach in case of inflammation. The aroma of mint leaves activates salivary glands as well as enzymatic secretions that stimulate digestion, thereby improving digestion. Because of the many anti-inflammatory ingredients as rosmarinic acid, you can use mint leaves as a treatment for inflammation in the stomach.

To use mint to treat inflammation in stomach, you can apply one of these following methods:

Method 1: Home Remedies For Inflammation Using Just Mint

Follow these steps below:

  • Prepare 200 grams of mint leaves, 300 ml of water.
  • Rinse the mint leaves and then put them into the grinder.
  • Grind mint leaves and mix them with 300 ml of water.
  • Stir well and use when hungry.

Method 2: Mint Oil

The way to implement this method is very simple, you only need to use 3-4 mint oils to mix with 200-300 ml water and then drink it in the morning before breakfast.

Method 3: Mint Tea

To implement this method, please follow these steps below:

  • Prepare 300 grams of mint leaves, 3 slices of ginger and 500 ml of water.
  • Rinse mint leaves and then grind them.
  • Boil the ginger with water then add the mint leaves and leave for 10 minutes.
  • Use the mixture of mint leaves to drink 2-3 times a day until you get the expected results.

The above-mentioned home remedies for inflammation in stomach are claimed to be able to reduce the symptoms of heavy or prolonged periods. Choose some of them and alternate them in your treating to see how effective they are. If you have any contributing ideas about our article of “Top 22 Effective Home Remedies For Inflammation In Stomach” introduced in Home Remedies Category, do not hesitate to drop your words below this post. We will answer as soon as we could.

    0 Comments Join the Conversation →

    Sponsored by Google