20 Quick Home Remedies For Gallbladder Pain Relief

In fact, gallbladder pain is always the result of a particular gallbladder problem named gallstones. When it comes to gallbladder pain, it is estimated that approximately 10-20% of adult population have gallstones, from mild to moderate cases. This incidence increases with age and people over 60 are the most likely to suffer from this condition.

Many adults go through gallbladder pain during middle or late adulthood, particularly women, who have gallstones more often than men ^[1].

If you have trouble fighting off gallbladder pain, you should not skip this article since here we reveal to you some quick and natural home remedies for gallbladder pain relief. However, first of all, you need to have general understanding about gallbladder pain, including what it is, what causes it, what symptoms are, what risk factors are, and when to see a doctor.

What Is Gallbladder Pain?

The gallbladder is basically a little pear-shaped pouch which is tucked behind the liver’s lobes. The major duty of gallbladder is storing up cholesterol-rich bile secreted by the liver, helping the human body digest lipids and fats within the diet. The gallbladder also sends bile to the small intestine, which is a process helping the bloodstream absorb vitamins and minerals easily. If any of these processes are troubled, you may develop some infections related to gallbladder diseases.

There are various issues happening in the gallbladder apart from the buildup of gallbladder stones like the inflammation of gallbladder (named cholecystitis).

Gallbladder pain is caused by gallstones which are formed by excessive bile salt or cholesterol level. Gallstones are either big or small. They are crystalline balls and hard. So if they are big enough, they cause you to feel painful.

What Are Common Causes Of Gallbladder Pain?

As mentioned above, gallbladder pain is due to gallstones which are resulted from excessive cholesterol level in the gallbladder. The cholesterol accounts for 80 % of gallstone formation. Gallstones happen when the cholesterol as well as other substances available in the bile forms stones, which then pass from gallbladder into the small intestine or get stuck in the billary duct. As a result, it causes pain. The pain in gallbladder could be a result of the backing up of bile into gallbladder. This makes the gallbladder to be swollen.

In addition, gallstones can be caused by the formation of bile salts.

Some other factors forming gallstones are hormonal changes during pregnancy period, obesity, etc.

What Are Signs And Symptoms Of Gallbladder Pain?

Gallbladder pain might feel different or vary basing on the root cause. Sometimes, people with this condition sometimes do not experience any pain.

Here we make a list of some common symptoms of gallbladder pain so that you can be aware of this problem.

• Sudden pain in your right sided abdomen.
• Sudden back pain.
• Feeling of nausea.
• Vomiting.
• Feeling chilled.
• Suffering from digestive disorder.
• Indigestion, heartburn and excessive gas

What Are Risk Factors?

The factors such as obesity, a poor diet are associated with gallbladder issues as they might trigger inflammation or result in dangerous visceral fat to buildup around the vital organs like stomach.

On the other hand, obesity has been scientifically shown to contribute to high cholesterol levels in the liver and may provoke some digestive dysfunctions.

Other risk factors of gallbladder pain are:

• Crash dieting, fasting or losing weight fast
• Experiencing hormonal changes
• Get pregnant
• Have diabetes
• A sedentary lack of physical activities
• Have a family history of gallbladder issues, including gallbladder pain.

If you do not have any gallbladder pain, then you do not need a treatment. However, if you go through often attacks, try out some simple home-made remedies for easing the gallbladder pain. In such case, read through our article of “20 Quick And Natural Home Remedies For Gallbladder Pain Relief” now? We are sure that you can find some suitable and very effective ways of treating your pain. Please read through our article below. Take a look at TrueRemedies.com. However, if you see no improvement, it is time for you to go to see your doctor.

Top 20 Quick And Effective Home Remedies For Gallbladder Pain Relief

1. Apple Cider Vinegar

Apple cider vinegar is one of the top home remedies for gallbladder pain that you should keep in your mind. With its acidic nature, apple cider vinegar is effective in inhibiting your liver from producing cholesterol which is the main cause of forming gallstones. In addition, the vinegar made from crushed apples works well to dissolve gallstones as well as ease the pain due to gallbladder pain.

It can be used in different ways to combat against the pain caused by gallstones:

Method 1:

• Take a tablespoon of apple cider vinegar.
• Pour the vinegar in a bowl.
• Pour a glass of the juice extracted from fresh apples.
• Mix them well.
• Consume it when you are painful due to gallstones.

Method 2:

• Take 2 teaspoons of apple cider vinegar.
• Pour the vinegar in a bowl.
• Take a fresh lemon.
• Squeeze it to get a teaspoon of its juice.
• Add the lemon juice to the bowl.
• Also pour a glass of lukewarm water in it.
• Stir them well.
• Consume it every morning when your stomach is empty.

2. Exercise

Among home remedies for gallbladder pan, regular exercise does a trick as it helps protect against the gallstones.  Physical activity is highly good for imbalances of hormones, decreasing inflammation as well as maintaining a healthy weight. You had better exercise for 30 to 60 minutes to do properly intense exercise daily.

3. Plan A Gallbladder Diet

If you want to decrease the distress associated with gallbladder pain, you had better follow a gallbladder diet.

Here are foods that help decrease gallbladder distress, which have important nutrients like fiber and antioxidants and just natural fats:

• Foods high in fiber: you should take from 30 to 40g of fiber daily, which could decrease gallstone risks. Look for good fiber in sprouted/soaked beans, nuts, legumes, seeds and fresh veggies and fruit.
• Artichoke, beets, and dandelion greens: They can support the liver’s health, exhibit detoxifying effects and can stimulate bile flow, which then breaks down the fat. You could add more fresh produce to your daily diet in the form of smoothies or juices. Go for foods rich in potassium like leafy greens, avocado, sweet potato, bananas and tomatoes.
• Unrefined healthy fats: olive oil and coconut oil are sources of unrefined healthy fats, which are easily digested within the body. You can consume unrefined healthy fats throughout the day and just 1 tablespoon of your chosen oil at a time or about 2 tablespoons of sprouted seeds and nuts.
• Diet rich in raw foods and plants: It is shown that people consume raw foods like nuts, seeds, vegetables, and fruits may have lower risk of gallstones. Also, consume a vegetarian diet to decrease gallstone risk.
• Foods containing lean protein: These foods include turkey, chicken, wild-caught fish, grass-fed beer, organic protein powder, bison, etc.

Besides, you should also avoid gallbladder-worsening foods like:

• Hydrogenated oils and fried foods
• Simple carbs and sugar
• Foods that you are allergic to
• Conventional dairy products
• Meals high in fat

4. Lemon Juice

Another home remedy for gallbladder attacks is using lemon juice. The juice is good at preventing the liver from producing cholesterol. Furthermore, it is the pectin containing in lemon juice that helps to alleviate the pain. Additionally, lemon juice is rich in vitamin C which contributes to helping cholesterol become more soluble in water. As a result, waste products are eliminated out of your body faster.

Here is the instruction on how to use lemon juice for treating gallbladder pain:

Method 1:

• Take 4 fresh lemons.
• Squeeze them to get its juice.
• Consume the juice every morning when your stomach is empty.
• Next, intake a glass of warm water.
• Do this application for several days.

Method 2:

• Take several fresh lemons.
• Squeeze them to extract about 4 tablespoons of the juice.
• Pour the juice in a bowl.
• Add a glass of lukewarm water in the bowl.
• Mix them well.
• Consume the mixture every morning when your stomach is empty.

5. Peppermint

Peppermint is a good solution to your gallbladder pain that you can use. As we know, peppermint can help to improve your digestive system thanks to the stimulation of the bile flow as well as digestive juice. Another benefit of gallbladder that we can’t miss out is that peppermint owns the terpene- called compound which is beneficial at dissolving gallstones in the gallbladder. Plus, it contributes to help spasms relax and reduce the pain ^[2].

All you need to do is very simple:

• Pour a cup of water in a pot.
• Take a teaspoon of peppermint leaves which are dried.
• Wash them thoroughly.
• Put them in the pot.
• Turn on the heat.
• Boil them for a few minutes.
• Turn off the heat.
• Cover the pot and allow it to steep for several minutes.
• Strain the tea.
• Pour it in a cup.
• Add a teaspoon of raw honey to it.
• Stir the mixture well.
• Drink the warm tea 2 times every day.
• Do this process for a month.

6. Beetroot

Beetroot is a payload of flavonoids, fiber, carotenoids. It has the ability to decrease blood cholesterol. Therefore, this fruit can prevent the formation of cholesterol gallstones and improve liver functions ^[3].

7. Vegetable Juice

The juice extracted from vegetables is one of the powerful and quick home remedies for the pain due to gallstones. It is a better way to combine different kinds of fresh juice, such as the juice extracted from beet root, carrots and cucumbers. Containing the high content of water, cucumbers are excellent for eliminating toxics from the liver. At the same time, the juice extracted from beet root is useful in cleansing your liver as well as strengthening your gallbladder. Next, carrot juice is a great source of vitamin C as well as essential minerals which greatly contributes to improving your immunity.

The simple guide below will show you how to combine the juice to control gallbladder pain:

• Take a beet root.
• Clean it and put it in a juicer to get its juice.
• Take a cucumber.
• Wash it carefully.
• Chop it into small pieces.
• Also put it in the juicer.
• Wash a fresh carrot.
• Chop them into thin slices.
• Put them in the juicer, too.
• Strain the juice and pour all in a bowl.
• Stir them well.
• Drink the mixed juice 2 times every day.
• Do this application for a week.

8. Psyllium

Psyllium is one of the best home remedies for gallbladder pain relief that you should try once. Psyllium is rich in soluble fiber which gives a helping hand in preventing cholesterol from producing. As a result, the risk of having gallstones in gallbladder is low. Furthermore, this ingredient accelerates bowel movements, preventing the risk of gallbladder pain. Another benefit of psyllium is that psyllium inhibits constipation which is caused by gallstones.

Here is all what you need to do:

• Take a tablespoon of psyllium powder.
• Pour the powder in a bowl.
• Add a glass of fresh water to it.
• Stir them well.
• Consume the mixture twice every day.

Note: Drink a lot of water after consuming the mixture above

9. Dandelion

If you are suffering from uncomfortable gallbladder pain, dandelion is a good solution to your situation now. Dandelion contains a compound which is taraxacin. This compound can eliminate fat which is retained in the liver. Plus, it supports gallbladder function, helps in fat metabolism and bile excretion.

You can apply one of several ways below to use dandelion for combating against gallbladder pain:

Method 1:

• Take a teaspoon of dandelion root which is dried.
• Put the root in a pot.
• Add sufficient amount of hot water to the pot.
• Cover the pot.
• Allow the mixture to steep for 10 minutes.
• Then, strain the liquid.
• Add some raw honey to the liquid.
• Consume the tea thrice every day.
• Do this application for 2 weeks.

Method 2:

• Prepare 2 teaspoons of marshmallow root.
• Wash them thoroughly.
• Put them in a pot.
• Take the equivalent amount of Oregon grape root.
• Wash them carefully.
• Put them in the pot, too.
• Add about 4 cups of water to it.
• Cover the pot and turn on the heat.
• Let the mixture simmer for 20 minutes.
• Then, turn off the heat.
• Put 2 teaspoons of dandelion leaves in it.
• Also, add a teaspoon of peppermint leaves which are dried to.
• Let the mixture steep for 20 more minutes.
• Strain the tea.
• Sip the tea all day.

Note: The persons suffering from diabetes are not advisable to apply this remedy.

10. Milk Thistle

Milk thistle is regarded as one of natural and effective home remedies for gallbladder relief. Thanks to the silymarin-called substance, production of bile is stimulated. Gallstones are flushed out, accordingly. Additionally, milk thistle improves your liver function.

Simply doing the following steps, your gallbladder pain is reduced quickly:

Method 1:

• Take a tablespoon of milk thistle seeds.
• Grind the seeds.
• Put the ground seeds in a pot.
• Add about 4 cups of water.
• Turn on the heat.
• Boil the mixture for several minutes.
• Remove the heat.
• Let ground seeds steep for half an hour.
• Strain the liquid.
• Add some raw honey to the liquid.
• Consume the mixture thrice every day.
• Do this repetition for several days.

Method 2:

• Intake extract of milk thistle of 420 mg every day upon your doctor’s advice.

11. Castor Oil

Castor oil is one of the natural oils that work effectively in easing gallbladder pain. Thanks to its healing power, castor oil is good at minimizing and decreasing gallstones in your gallbladder. Furthermore, it is the anti-inflammatory power that helps to reduce the inflammation as well as soothe the pain due to gallstones. Another benefit of castor oil for your health is that castor oil can improve your immunity as well as lymphatic system ^[4] [5].

The steps to utilize castor oil are very easy to do:

• Prepare a cup of castor oil which is cold-pressed and pure.
• Put the oil in a pot.
• Turn on the heat at low temperature.
• Warm the oil.
• Next, take a clean cheesecloth.
• Soak it in the heated oil.
• Remove the excessive oil.
• Then, put the cloth over your stomach at the right.
• Put a heating pad over the cloth.
• Fill a bottle with hot water.
• Tightly cover it.
• Put the hot bottle over the heating pad.
• Let it stay on for at least half an hour.
• Do this remedy thrice every week.

12. Pears

Pears are among the kinds of fruits which are beneficial in treating gallbladder pain. Pears are rich in antioxidants, such as vitamin C, copper, beta-carotene, choline, etc. That is the reason why this kind of fruit is very good for your health, such as controlling blood sugar level, boosting your immune system, etc. Pears contains the pectin compound which can make gallstones become soft, flushing out it out of your body ^[6].

Here are simple instructions on how to use pear for easing your gallbladder pain:

Method 1:

• Take about 3 fresh pears.
• Use a knife to peel them.
• De-seed them.
• Chop them into small pieces.
• Put the chopped ones in a blender.
• Add a little water.
• Turn on a blender.
• Strain the juice in a bowl.
• Pour in the bowl with ½ glass of hot water.
• Also add 2 tablespoons of raw honey to it.
• Stir the mixture well.
• Consume the mixture thrice every day.
• Do this process several weeks.

Method 2:

• Take some pears.
• Wash them.
• Remove their peel.
• De-seed them.
• Cut them into thin slices.
• Put the slices in a pot.
• Add sufficient amount of water to it.
• Turn on the heat.
• Boil the mixture for half an hour.
• Remove the heat.
• Consume the mixture 2 times every day.
• Do this application for several weeks.

13. Apple Juice

Do you know the saying “Eating an apple every day keeps the doctor away”? The saying mentions how important apples are in keeping our body healthy. Apples contain a number of nutrients, such as antioxidant, flavonoids as well as fiber.  These nutrients bring a number of benefits in treating some health issues, such as heart disease, diabetes and some kinds of certain cancers. The juice extracted from apples is also regarded as one of the excellent home remedies for gallbladder pain. Apple juice contains malic acid as well as phytochemical which are beneficial in dissolving gallstones and soothing the pain due to gallstones. It contributes to cleansing your bladder and liver.

Here is the suggestion for you:

Method 1:

• Take 2 fresh apples.
• Wash them thoroughly.
• Chop them into small pieces.
• Put them in a blender.
• Add a little clean water.
• Turn on the blender.
• Strain the juice.
• Consume the juice every day.

Method 2:

• Prepare apple juice.
• Consume 4 glasses of the apple juice for the 5 consecutive days.
• Avoid eating anything after 6 o’clock in the evening of the next day.
• Prepare a mixture of a tablespoon of Epsom salt with a glass of lukewarm water.
• Consume the mixture.
• Drink another glass of the Epsom salt mixture after several hours.
• Consume the mixture of 1/2 cup of olive oil and the same amount of the juice from fresh lemons after 2 hours.
• Allow to have bowel movement.
• Do this remedy twice every year.

14. Cranberry Juice

Cranberry juice is the next wonderful home-made remedy for your gallbladder pain. Berries are proved to be the healthiest fruit among fruits in the world. Many people love eating berries. There are about 20 kinds of berries in the world, such as blueberry, blackberry, etc. Each of them owns their wonderful medicinal property. Cranberry is the first option among them to deal with gallbladder problem. The fiber containing in the juice works well to reduce the level of cholesterol in your body. As a result, it helps to inhibit cholesterol gallstones from forming. Furthermore, it is the acidity in the juice that helps to prevent the accumulation of bile salts. In addition, thanks to its antioxidants, it can improve and keep your liver and gallbladder healthy ^[7] [8].

The steps you need to do are very simple:

• Prepare a sufficient amount of cranberries.
• Wash them thoroughly.
• Pour water in a pot.
• Place the cranberries in the pot.
• Boil the mixture.
• Turn down the heat.
• Allow it to simmer for 15 minutes.
• Then, remove the flame.
• Pour the mixture in a bowl.
• Add some drops of raw honey to it.
• Pour the mixture in a blender.
• Turn on the blender to obtain their juice.
• Strain the juice.
• Place the juice in a fridge.
• Allow it to remain in the fridge for at least 60 minutes.
• Consume a glass of it.
• Do this application once every day.

15. Green Tea

Tea is a common beverage around the world, especially among people in Eastern countries. There are several kinds of tea they favor, such as green tea, black tea, chamomile tea, etc. However, if you are suffering from gallbladder pain, green tea is the only choice among them. Green tea is a good source of antioxidants. Furthermore, it is rich in caffeine as well as polyphenols which are necessary to accelerate the bile flow and inhibit concentration of the cholesterol. Therefore, it is good to alleviate the inflammation as well as soothe the pain due to gallstones ^[9].

Here is the suggestion for you:

• Take 2 teaspoons of fresh green tea leaves.
• Wash them thoroughly.
• Put them in a bowl.
• Add a cup of hot water in it.
• Cover the bowl.
• Allow it to steep for 15 minutes.
• Then, strain the tea.
• Add some raw honey as well as some drops of lemon juice to the tea.
• Stir them well.
• Enjoy the warm tea twice every day.

16. Radish

Radish is the next natural way that you can utilize for fighting your gallbladder pain. This vegetable is not a favorite for most people. Despite this reason, it is a wonderful vegetable for easing the pain caused by gallstones. It is because it is has a high quantity of fiber which is one of the evitable factor in keeping your digestive system healthy. Furthermore, it can give a hand in maintaining the health of your gallbladder and liver. One of its benefits in treating gallstones is that it contributes to accelerating the bile flow, preventing gallstones from being formed ^[10]. You had better consume radish regularly in moderation to facilitate bile flower and keeps your gallbladder in top priority.

The instruction below shows you a very easy way of using it in treating this problem:

• Prepare a radish.
• Wash it carefully.
• Remove its peel.
• Use a knife to cut it into pieces.
• Pour all the pieces into a blender.
• Pour a sufficient amount of water in.
• Turn on the blender.
• Pour the juice in a bowl.
• Intake 4 tablespoons of its juice daily.
• Do this process every day for a week.

17. Red Bell Peppers

Do you like red bell peppers? This kind of vegetable is listed as one of the good home remedies for gallbladder pain. They are rich in vitamin C which is a key ingredient in helping to avoid suffering from gallbladder pain. How much vitamin C does each red bell pepper contain? The answer is 95mg- a great amount. As we all know, vitamin C is effective in improving your immunity. Thanks to vitamin C, the cholesterol in your body is changed into bile acid, preventing gallstones from being formed. The effectiveness of red bell peppers in fighting gallstones is proved by a study. The study showed that the persons consuming red bell peppers or vitamin C frequently have the lower risk of suffering from gallbladder pain.

All you need to do is to eat a raw red bell pepper daily to reap its benefits.

18. Turmeric

Do you often add turmeric in your meals every day? Turmeric is a favorite kitchen spice around the world. It is not only used for tasting the dish but also useful for making the dish colorful. It is an evitable ingredient for treating many kinds of health issues. You can also use turmeric for reducing the pain due to gallstones. The curcumin contained in turmeric is so wonderful for treating some health issues. It has the ability to combat against inflammation. Additionally, thanks to its numerous antioxidants, it is useful for dissolving gallstones in your gallbladder. Moreover, it creates a favorable condition for the bile to dissolve the cholesterols or salts. As a result, stones are inhibited from forming in your gallbladder.

It is better to apply the following instruction:

Method 1:

• Prepare ½ teaspoon of ground turmeric.
• Place it in a bowl.
• Add the equivalent quantity of honey to it.
• Mix them thoroughly.
• Enjoy the mixture once daily.

Method 2:

• Take some turmeric cloves.
• Wash them thoroughly.
• Use a knife to chop them into thin slices.
• Add a little of fresh water in a blender.
• Put the slices in it.
• Turn on the blender.
• Strain the juice.
• Pour a tablespoon of the juice in a cup.
• Add a teaspoon of raw honey to the cup.
• Sprinkle a little ground black pepper in.
• Consume the mixture every morning when your stomach is empty.
• Avoid eating anything for half an hour after consuming the mixture.
• Do this process once every day for a week.

19. Coconut Oil

Coconut oil is one of the natural oils which are not only commonly used in cooking but also used in combating against a number of health problems. It is very useful for easing your gallbladder attacks. Plus, it is the fats in coconut oil that helps to lower the process of accumulation of the cholesterol and salts. In other words, the risk of gallstones forming in your gallbladder is less ^[11].

Just simply applying the following instruction, you own one of the excellent home remedies for gallbladder pain:

• Prepare 3 tablespoons of virgin coconut oil.
• Pour the oil in a bowl.
• Put the bowl in a pot of water.
• Turn on the heat.
• Boil the pot for a few minutes to warm the oil.
• Then, drop the heated oil into a blender.
• Add a small amount of apple juice to it.
• Cut a fresh lemon into half.
• Squeeze one of the halves to get its juice.
• Add the juice to the blender, too.
• Take a garlic clove.
• Remove its peel.
• Put it in the blender.
• Wash a ginger root thoroughly.
• Chop it into small pieces.
• Put the pieces in the blender.
• Blend all the ingredients.
• Pour the mixture in a bowl.
• Eat the mixture once every day.
• Do this process once for several weeks.

20. Wine

Basically, drinking wine or alcoholic drinks is not advisable for all of us. However, consuming a little amount of wine is a good way to reduce gallstone attacks. Wine can alleviate the pain due to gallbladder within half an hour. A study showed that drinking a glass of wine every day helps to reduce the risk of suffering from gallstones to 1/3. Drink a small glass of wine every day to harness its benefits.

Home Remedies For Gallbladder Pain – Prevention Tips

It cannot be denying that prevention is much better than treatment in any case. You should follow the advice below to avoid this problem.

• Regularly do exercises: Some kinds of exercises contribute to reducing the risk of forming gallstones.
• Avoid being obesity: Being obesity raises your risk of suffering from gallbladder pain to double.
• Cut down consuming the food containing much saturated fat: As you know, intake much saturated fat creates the favorable conditions for gallstones to form in your gallbladder.
• Consume more the food which is low-fat and low-cholesterol.
• Include the foods having high content in fiber.

Have you satisfied with the information as well as the home remedies for gallbladder pain you mentioned above? It is time for you to choose suitable home remedies for dissolving and preventing gallstones from forming in your gallbladder in our article about natural home remedies for gallbladder pain. Because these remedies are very easy to apply, you can completely apply them at home. In case your condition becomes worse, you had better pay a visit to a specialized doctor for a better solution. If there are any concerns about the remedies mentioned in our article of “20 Quick And Natural Home Remedies For Gallbladder Pain Relief” presented in Home Remedies Category. Your comments and ideas are always welcomed. We will try to give the feedback to you as soon as possible.

• Inflammations
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