Updated: 11/23/2019
CONTENTS
“What do I have to do to have strong and white skin?” Certainly this is a question that many people, especially women, are interested in if they have dark skin or their skin is unevenly colored due to the effects of the environment. Having a natural white skin quickly without sunburn is always the desire of many women.
Currently, the beauty market has many different skin whitening measures such as injection, oral medication or white bath. These measures can work, but they can also have some unwanted side effects on your health. This makes you unable to distinguish and choose which solution you should apply. Therefore, if you still want to ask about the ways to have white skin quickly but still ensure the safety factor, this article is for you.
In this article, we will provide you with the most basic information about white skin, so that you can get the most out of it. Besides, we will also provide you with the very safe and effective methods on how to lighten skin naturally at home in summer without cost. They save you a lot of money, and you can do them right at your home.
What Is A Healthy And White Skin?
Skin is important to our health and our mind. In addition to playing the role of the body's first barrier against bacteria and viruses, healthy skin also maintains the balance of substances and helps regulate body temperature. Because the skin is very sensitive, it feels the slightest touch as well as the strong impact on it.
Skin structure is always changing. Our skin consists of 3 layers: epidermis, dermis and subcutaneous tissue. Each layer consists of several layers of substitution. The extra components also play different roles in the overall function of the skin.
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Because the skin is the largest organ, covering nearly 2m2 and weighing one sixth of the body weight, so the skin has these important functions:
- Fence protects the skin from harmful agents
- Adjust the temperature to match the weather, the environment
- Emotional control
- Immune function
- Shaping and beautifying the body
- Reserve and metabolism
- Balancing water
- Skin plays an important role in keeping salt and other electrochemical balance, such as Mg, Ca, and K
- The skin also contains many enzymes involved in the metabolism of substances in the body
If you want to know how to lighten skin, you need to know how to have a healthy skin first. Let me ask you a question: is your skin really healthy? The following shows that our skin may be damaged:
- The skin loses moisture and elasticity
- You can see and feel your skin is dry, rough, cracked or saggy
- The skin becomes more sensitive to external influences (sun and temperature changes) and is particularly susceptible to infection
- You feel your skin is getting thinner
- The infected skin may become inflamed, the immune cells will try to restore the injured protection barrier and heal the infection
With these lesions, our skin needs the following to make the skin healthy. Here are five key factors that must have for the skin:
- Water and oil balance
- Strong moisture barrier
- The skin revitalization cycle works continuously
- The structure under the skin is strong
- The skin produces normal melanin for normal skin color
The above are factors that help your skin healthy. What about white skin?
When talk about the biological factors that affect skin color, we must mention melanin first. Melanin is produced at the bottom of the epidermis and gradually penetrates into the outer layer. The skin of all of us has a certain level of melanin: the more melanin is, the darker your skin is. Another factor that affects skin color is hemoglobin. Hemoglobin is a reddish element of the blood and plays an important role in transporting oxygen to organs in the body. The true appearance of skin color is created by the combined effects of melanin and hemoglobin. Therefore, during the skin care, you should note that: while reducing the amount of melanin to whiten the skin, you must combine the appropriate care to ensure good blood circulation under the skin or increase the amount of hemoglobin necessary to make skin rosy.
What Are Common Causes Making Your Skin Not White?
Here are some main reasons that make your skin not white:
- Genetic Factors
Your skin may not be bright due to genetic factors. However, this can be improved by natural remedies to whiten up.
- Nutrition
Your skin is completely dark because of your nutrition is not reasonable. Eating a lack of nutrients causes your skin to become dry and discolored, while increasing the risk of melanin pigmentation.
- Some Diseases
Your skin color may be dark because you are suffering from a number of diseases such as hormonal dysfunction, impaired liver function, accumulation of iron and kidney failure.
- Often Go To Sleep Late / Work More With The Computer
This is a factor that affects your skin considerably. Most of you do not know that, 23h – 3h is the time you should spend for sleeping, instead, you often work late at the computer without attention to skin care. During this time, your nerves are active. When working with a computer, the magnetic screen will make your skin worse, dark circles and black. Therefore, you should pay attention to arrange a reasonable time to rest your body and sleep well enough.
- The Body Is Dehydrated
If we do not provide enough water for the body, the skin will lose moisture needed. From there, your skin will be reduced in functions that help regulate the skin. That makes your skin dry and weak, while reducing the skin’s ability to resist the negative effects of external environmental factors such as sunshine and dust. If you do not have remedies, the skin will become darker and wrinkled.
- Sudden Weight Loss
Weight loss is also the cause of the skin is not bright and smooth. Due to the weight of the body changes so fast that the skin cannot adapt, causing the skin cells to overturn and the skin to get dull.
- Hormonal Disorders
Hormones in the body are affected by the changes in estrogen and progesterone hormones during pregnancy, lactation, menopause and pre-menopause.This causes the melanin pigment to be irritated and overworked, causing the skin to become dark.
- Sunshine
The sunshine contains a lot of UV rays, and that is the cause of your skin is black and dehydrated. You should be careful with sunlight, pay attention to protect the skin when exposed to the sun. In the case of frequent sun exposure, you should shield or use sunscreen to protect the skin as much as possible.
- Habits That Are Not Good For The Skin
Some things like smoking, drinking much coffee or tea … are not good for your skin at all. These contain high levels of nicotine, which disrupt the function of the skin and make your skin damaged and discolored.
- Cosmetic
Some of you want skin whitening immediately so regularly use whitening cosmetics after only a few uses. However, this is a disadvantage because after a short time, your skin will become ugly and black, not even restore the original state.
Who Is At Risk Of Having Dark Skin?
People whose parents or grandparents have dark skin are likely to have dark skin. In addition, people who are often exposed to sunlight and people who do not have scientific skincare regimen are also more likely to have darker skin.
When To See A Doctor?
If your skin becomes dark in a short period of time, even if you are not regularly exposed to the sun or have any unscientific skin care habits, see your doctor for a checkup. You probably have a disease. In addition, if the application of these methods on how to lighten skin introduced in this article does not give you any improvement, you should see a doctor to be tested and consulted directly.
There, you have discovered some information about skin whitening, it is time to find out what the best natural ways on how to lighten skin are. Take a look at TrueRemedies.com!
Top 10 Effective Ways On How To Lighten Skin Naturally In Summer
1. Sugar – Free Fresh Milk
Among tips on how to lighten skin at home, using sugar-free fresh milk is highly recommended. Fresh milk is not only a nutritious food but also a natural beauty ingredient. Fresh milk contains a lot of vitamins A, E, D … and other nutrients that reduce the skin irritation, remove dead skin cells and make the skin whiter without the external environment impact. Therefore, dairy products work to reduce skin irritation and soothe sunburns. Milk also contains lactic acid – a natural skin cleanser.It has a gentle exfoliating effect which removes dead skin cells from the skin and makes the skin whiter. Because of this great advantage, fresh milk is chosen as the perfect skin whitening today [1].
To use sugar – free milk to whiten skin, try some of the following methods:
Method 1. Sugar – Free Fresh Milk And Beer
Beer is produced by the natural fermentation of wheat. In addition to the low alcohol content, the beer contains some enzymes which are particularly good for health and skin.
To apply this method, please follow the steps below:
- Prepare 1/2 cans of beer, 30ml of fresh milk and 1/2 tsp of sea salt
- Put all the ingredients in the bath and stir
- Soak in this mixture for 15-20 minutes
- Then take a shower with water
If you do not have a bath, you can use this mixtureto massage your skin for 30 minutes and then take a shower with warm water. Apply this method 1-2 times a week. Be careful not to soak for a long time to avoid the effects on the skin will be counterproductive.
Method 2. Sugar – Free Fresh Milk And Honey
Skin whitening with fresh milk and honey is the famous method of beauty queen Cleopatra. These ingredients not only work to brighten the skin but also make the skin smooth and soft.
To apply this method, please follow the steps below:
- Prepare 400ml of sugar-free milk and 2 teaspoons of honey
- Put all the ingredients in the bath and stir
- Soak in this mixture for 15-20 minutes
- Then take a shower with warm water
Making skin whitening with fresh milk and honey, your skin will has a noticeable change after only a few uses. Please do it regularly 1-2 times every week to get results.
Method 3. Sugar – Free Fresh Milk, Lemon And Rice Bran Powder
Rice bran powder works to cleanse the pores and repel bruises and make the skin bright and smooth. Lemon contains large amounts of alpaha-hydroxy acids, especially citric acid. When acid in lemon comes into contact with the skin, it gently bleaches the darker pigmentation along with the dead skin layer on the skin. Combination of rice bran powder, lemon and fresh milk will be a very effective skin whitening formula.
To apply this method, please follow the steps below:
- Prepare 100g rice bran powder, 1/2 lemon fruit and 200 – 300ml fresh milk
- Mix all these ingredients together to form a thick mixture
- Apply to the body and massage gently for 5 minutes
- After about 15 minutes, take a shower with water
Only apply this method once a week, should not be too abusive because it may make your skin thinner by strong lemon acid.
Method 4. Sugar – Free Fresh Milk And Egg
Thanks to the abundant minerals and vitamins contained in milk, combined with enzyme lysozyme in chicken eggs, the mixture of them enhances skin protection, tightens pores and provides more energy to nourish and brighten skin.
To apply this method on how to lighten skin, please follow the steps below:
- Prepare 220ml of fresh milk and 3 eggs
- Beat all egg white and egg yolk together
- Next, add fresh milk and beat again
- Apply this mixture to the body and relax for about 20 minutes
- Rinse thoroughly with cool water so that pores are tightened
Should be apply this method twice a week, your skin will be as rosy and bright as day by day.
Method 5. Sugar – Free Fresh Milk And Coffee Grounds
Coffee grounds will help your skin get rid of old keratinized cells and bacteria, and also help to whiten skin effectively. That is why it is mentioned in this list of tips on how to lighten skin at home.
To apply this method, please follow the steps below:
- Prepare 1/2 cups of coffee grounds and 100ml of fresh milk
- Mix these two ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 6. Sugar – Free Fresh Milk And Oranges
In addition to moisturizing, toning and anti-aging, orange also has the ability to remove skin spots, cleanse and whiten the skin. Therefore, if skin whitening with fresh milk and oranges regularly, your skin will recover and become whiter and brighter.
To apply this method of how to lighten skin, please follow the steps below:
- Prepare 1 orange and 200ml of fresh milk
- Squeeze the orange juice and mix with 200ml of fresh milk.
- Apply this mixture to the body and massage
- After about 20 minutes, take a shower with warm water
It is recommended to take a bath with this fresh milk and orange 2-3 times a week to improve the color of the skin, especially in the summer.
Method 7. Sugar – Free Fresh Milk And Coconut Oil
As an effective body lotion, coconut oil provides moisture to the skin, softens and brightens the skin [2] [3]. Therefore, if you do skin whitening with coconut oil and fresh milk, your skin will be smoother and whiter.
To apply this trick on how to lighten skin, please follow the steps below:
- Prepare 100ml of fresh milk, 3 tablespoons of coconut oil and 1 tablespoon of sea salt
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
2. Honey
Using honey is another must-try remedy in this list of natural ways on how to lighten skin at home. Honey contains many vitamins and nutrients, especially high antioxidants, so it is not only good for health but also has many uses in beauty.The effect of honey in skin beauty is to treat some skin disorders and other ailments due to its antibiotic, antifungal, and antiseptic properties.
Honey has the ability to remove dirt on the skin by releasing pores and preventing acne and pimples. It penetrates deeply into the skin and destroys harmful bacteria. Honey also contains alpha hydroxy acids (AHAs), such as malic acid or glycolic acid. These acids help to exfoliate very well [4].
Honey contains nutrients such as magnesium, potassium and calcium … These substances are effective in skin regeneration. In addition, they also promote the growth of skib cells. From there, you will have smooth and fresh skin.
To use honey to whiten skin, try some of the following methods:
Method 1. Honey And Chicken Eggs
To apply this tactic on how to lighten skin, please follow the steps below:
- Prepare 1 egg whites, 1 teaspoon honey and 1 teaspoon fresh lemon juice
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 2. Honey And Sugar – Free Yoghurt
To apply this method on how to lighten skin, please follow the steps below:
- Prepare 2 tablespoons of honey and 2 tablespoons of yogurt
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Use this mask twice a week for the best results. It not only helps to whiten your skin, but also prevents skin wrinkles, and make your skin smoother.
Method 3. Honey And Olive Oil
To apply this method, please follow the steps below:
- Prepare 2 tablespoons of honey and 2 tablespoons of olive oil
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Honey and olive oil is the great combination for those who have dry skin. This combination not only moisturizes the skin but also provides nutrients to nourish the skin, giving the skin a bright pink color from deep inside.Apply this method 1-2 times a week to get the best result.
Method 4. Honey And Turmeric
The curcumin in turmeric will enhance the regeneration of skin, while providing nutrients and nourishing the skin to make the skin bright and rosy.
To apply this method, please follow the steps below:
- Prepare 100g fresh turmeric and 200ml pure honey
- Slice turmeric into thin slices
- Put turmeric slices and honey in a ratio of 1: 2 into a glass jar, covered with a lid. After about 2 weeks, you can get this mixture to use
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 5. Honey And Turmeric Starch
To apply this method, please follow the steps below:
- Prepare 3 tablespoons pure honey and 2 teaspoons of turmeric starch
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the same result.
Method 6. Honey And Tomatoes
Tomatoes contain a lot of water, vitamin C, so it helps to whiten the skin very effectively. This mask is especially suitable for people who have dry skin [5] [6].
To apply this method, please follow the steps below:
- Prepare 1 ripe tomato and 3 teaspoons of pure honey
- Blend the tomatoes and mix tomatoes with the honey
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Use this mask twice a week for the best results.
3. Red Bean Powder
This remedy is one of little – known methods on how to lighten skin. Red bean powder contains high antioxidant content. It is used in exfoliating, helping to regenerate new skin cells, making the skin appear brighter and smoother. Moreover, with high antioxidant content and anti-bacterial function, red bean powderacts to cleanse, tighten pores and prevent acne.
In addition, red beans contain up to 5% of Vitamin C and E. These are all good at skin whitening and skin protection. Vitamin C helps fight the formation of wrinkles, prevent the formation of melanin pigments, and protect the skin from the effects of sunlight. Vitamin E helps prevent the formation of pigmentation that causes skin pigmentation, and is also a very effective sunscreen.
Besides vitamins C and E, vitamin B1, vitamin B6 and iron in red beans also work to make skin cells healthy, smoother and whiter, and strengthen the immune system right from the inside. Therefore, you should combine red beans in your daily diet to take care of your skin.
To use red bean powder to whiten skin, try some of the following methods:
Method 1. Red Bean Powder And Sugar – Free Fresh Milk
The combination of fresh milk and red bean in skin care will bring unexpected results.
To apply this method, please follow the steps below:
- Prepare 50g red bean powder and 100ml of fresh milk
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the expected result.
Method 2. Red Bean Powder And Rice Bran Powder
Rice bran is a rich source of B vitamins and nutrients that help nourish and brighten the skin. Combination of rice bran powder with red bean is one of the most effective natural ways on how to lighten skin.
To apply this method, please follow the steps below:
- Prepare 50g red bean powder, 50g rice bran powder and 2 teaspoons of olive oil
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 3. Red Bean Powder And Coconut Oil
The resonance between coconut oil and red bean is a wonderful combination. This mask gives you white and smooth skin.
To apply this method on how to lighten skin, please follow the steps below:
- Prepare 50g red bean powder and 2 teaspoons of coconut oil
- Mix these ingredients together
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
4. Oatmeal
The next remedy in this list of ways on how to lighten skin is using oatmeal. Oatmeal is considered a super product of nature. It is considered one of the most nutritious grains. Science has also proven that oatmeal contains many important nutrients that are capable of whitening very effectively.
Oatmeal contains amino acids, vitamin B, vitamin E and fiber. Therefore, if you use oatmeal to wash your face, it will help to reduce the itching, bactericide and increase the moisture needed for the skin. That helps prevent the aging process. Another miracle whitening effect of oatmeal is the ability to remove dead skin cells and dirt on the skin.
To use oatmeal to whiten skin, try some of the following methods:
Method 1. Just Oatmeal
To apply this method, please follow the steps below:
- Prepare 50g of oatmeal
- Soak oatmeal with warm water for 15 minutes
- Bathe with warm water, then apply oatmeal to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 2. Oatmeal And Oranges
In addition to the formula above, you can combine oatmeal with fruit juices, most effectively with fresh orange juice. With vitamins A, E, B and other essential nutrients for the skin, they cleanse dead skin cells and dirt, make the skin whiter and smoother after each use.
To apply this natural way on how to lighten skin, please follow the steps below:
- Prepare 7 tablespoons of oatmeal and 1 orange
- Mix these ingredients together
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 3. Oatmeal And Sugar – Free Fresh Milk
Skin whitening with oatmeal and fresh milk will help you remove darker cell layers, stimulate new skin cells to form and grow, remove dirt, and replenish skin moisture. In particular, fresh milk has calcium, protein, vitamins and essential nutrients for the skin, so it help the skin become soft and white.
To apply this method, please follow the steps below:
- Prepare 5 tablespoons of oatmeal, 300ml of fresh milk, 10ml of coconut oil
- Mix these ingredients together
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.After about 1-2 months, the skin will have marked changes.
Method 4. Oatmeal And Lemon
Lemon contains a lot of vitamin C – an important anti-aging. In addition, lemon also contains natural acids that have a good skin whitening effect. Therefore, you should make use of this simple and easy-to-find material to make your skin whiter and brighter [7].
To apply this method, please follow the steps below:
- Prepare 5 tablespoons of oatmeal and 2 teaspoons of lemon juice
- Mix these ingredients together, you can add water to form a thick mixture
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 5. Oatmeal And Honey
To make use of these ingredients for knowing how to lighten skin, follow the steps below:
- Prepare 5 tablespoons of oatmeal and 2 teaspoons of honey
- Mix these ingredients together, you can add water to form a thick mixture
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
5. Soybean Flour
Skin whitening with soybean flour is a popular topic for many people today. Soybean flour contains high levels of vitamin E, so it suppresses the chemical action of free radicals that causes skin aging and prevents black pigmentation in the skin. Besides, lecithin and the high content of plant estrogens in the soybean flour help the skin to wipe, regenerate the tissues and increase the skin's resistance. Meanwhile, soybean flour can balance moisture and make the skin smoother and whiter.
To use soybean flour to whiten skin, try some of the following methods:
Method 1. Soybean Flour And Sugar – Free Fresh Milk
To apply this method, please follow the steps below:
- Prepare 5 tablespoons of soybean flour and 300ml of fresh milk
- Mix these ingredients together
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.After about 1-2 months, the skin will have marked changes.
Method 2. Soybean Flour And Lemon
To know how to lighten skin by using these ingredients, follow the steps below:
- Prepare 5 tablespoons of soybean flour and 2 teaspoons of lemon juice
- Mix these ingredients together, you can add water to form a thick mixture
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 3. Soybean Flour And Sugar – Free Yogurt
To apply this method, please follow the steps below:
- Prepare 5 tablespoons of soybean flour and 3 tablespoons of yogurt
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Use this mask 1-2 times a week for the best results. It not only helps to whiten your skin, but also prevents skin wrinkles, and make your skin smoother [8] [9].
Method 4. Soybean Flour And Green Beans Flour
This is a way of skin whitening with soybean flour that you should not ignore. Green beans contain a variety of vitamin B and minerals such as Ca, Mg, Na, K and Zn, so it improve the skin from deep inside. Therefore, it helps whiten and smooth the skin.
To apply this method, please follow the steps below:
- Prepare a quantity of soybean flour and green bean flour at a ratio of 1: 1
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
6. Baking Soda
Baking soda is not only a powder that is often used for baking but also helps to whiten skin very effectively and safety.Baking Soda is sodium bicarbonate (NaHCO3) in powder form. Due to its antibacterial properties, baking soda is capable of cleansing dead cells and the bacteria that can cause acne [10]. At the same time, it also tightens pores and makes the skin smooth. As a result, more and more people use baking soda as a simple and economical skin whiteningremedies at home.
To use baking soda to whiten skin, try some of the following methods:
Method 1. Just Baking Soda
To apply this method, please follow the steps below:
- Prepare 3 teaspoons baking soda
- Mix baking soda with enough water to form a thick mixture
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Because this type of mask can irritate your skin, it is recommended that you should apply this remedy 1-2 times a week to have the expected results.
Method 2. Baking SodaAnd Lemon
To apply this method, please follow the steps below:
- Prepare 3 teaspoons baking soda and 3 teaspoons lime juice
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 3. Baking SodaAnd Honey
To apply this method on how to lighten skin naturally, please follow the steps below:
- Prepare 3 tablespoons of baking soda and 2 teaspoons of honey
- Mix these ingredients together, you can add water to form a thick mixture
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the expected result.
7. Apple Cider Vinegar
This sounds strange when it comes to ways on how to lighten skin, but it works.Apple cider vinegar contains diluted acid. If used in skin whitening, apple cider vinegar can kill bacteria, enhance anti-oxidant to prevent skin aging from time to time, and help our skin whiter and smoother.
To use apple cider vinegar to whiten skin, try some of the following methods:
Method 1. Apple Cider Vinegar And Green Tea
Green tea is one of the most popular beauty herbs of Japanese women. Thanks to the plant-derived epigallocatechingallate (EGCG), green tea helps to fight off oxidation, bacteria and black pigmentation in the body, so it keeps the skin white. According to a study, green tea protects the skin from damage caused by UV rays.
To apply this method, please follow the steps below:
- Prepare a quantity of apple cider vinegarand green tea at a ratio of 1: 1
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 2. Apple Cider Vinegar And Olive Oil
Cider vinegar and olive oil work to remove excessive amounts of sebum on the skin and tighten the pores to make the skin clearer and brighter.
To apply this method, please follow the steps below:
- Prepare a quantity of apple cider vinegar, olive oil and water at a ratio of 1: 1:1
- Mix these ingredients together evenly
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
8. Coffee
This is one of the little-known ways on how to lighten skin. Skin whitening with coffee sounds quite strange, but besides being a great drink that cannot lack for many people, coffee contains oxidants to help remove blotchy blemishes and dark spots. Therefore, skin whitening with coffee will help cleanse dead skin cells and brighten the skin.
To use coffee to whiten skin, try some of the following methods:
Method 1. Coffee GroundsAndVitamin E Oil Or Jojoba Oil
Caffeine in coffee grounds is a stimulant that stimulates skin cells and makes skin stronger, firmer and whiter.
To apply this method, please follow the steps below:
- Prepare 3 tablespoons of coffee grounds and 2 teaspoons of vitamin E or jojoba oil
- Mix these ingredients together
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Doing this regularly 2-3 times a week will help exfoliate dead skin cells and bring about an amazing whitening effect.
Method 2. Coffee And Coconut Oil
To apply this tip on how to lighten skin in summer, please follow the steps below:
- Prepare 1 cup of ground coffee and 2 teaspoons of coconut oil
- Mix these ingredients together
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
9. Eggs
Eggs contain yolks and whites. In particular, the yolks focus primarily on nutrients, which contain 13.6% protein, 29.8% fat and 1.6% minerals. Protein in egg yolk contains the best and most comprehensive amino acid composition.The composition of egg whites is mostly water, 10.3% protein, fat and very little mineral. Therefore, chicken eggs are one of the nutrient-rich foods, help to nourish the body, and also as a skin beauty ingredients effectively.Chicken eggs contain a lot of minerals, vitamins B2 and B6. They are useful ingredients in skin whitening. Chicken egg masks are especially good for mixed skin because they help nourish dry areas, cleanse oily skin and tighten pores.
To apply this remedy, please follow the steps below:
- Prepare the whites and yolks of 3-4 eggs
- Beat the eggs whites for 1-2 minutes
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
- Apply the yolk to the skin
- After about 10 minutes, take a bath with warm water
You need to do this because the egg white can dry the skin, but the yolk is very good moisturizing.Apply this method 1-2 times a week to get the best result.
10. Tomatoes
This is considered one of the best natural ways on how to lighten skin. Tomatoes provide vitamin E and many good nutrients to the skin. Using tomatoes for beauty can prevent skin aging and whiten skin.Tomato is one of effective skin whitening masks. It removes dead cells and melanin, provides nutrients and moisture to skin cells.
Thanks to the vitamins A, B6 and C along with minerals such as iron, calcium, magnesium and especially lycopene and beta-corate, tomatoes act as a powerful antioxidant. Tomatoes are also listed as one of the ingredients to bring total beauty to the skin.
To use tomatoes to whiten skin, try some of the following methods:
Method 1. Tomatoes And Sugar – Free Yogurt
To apply this method, please follow the steps below:
- Prepare 2 ripe tomatoes and 2 tablespoons of yoghurt
- Grate tomatoes and mix tomatoes with yogurt
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
Method 2.Tomatoes And Olive Oil
To apply this method, please follow the steps below:
- Prepare 2 ripe tomatoes and 2 tablespoons of olive oil
- Grate tomatoes and mix tomatoes with olive oil
- Bathe with warm water, then apply this mixture to the skin and massage
- After about 20 minutes, take a shower with warm water
Apply this method 1-2 times a week to get the best result.
The above-mentioned ways on how to lighten skin are claimed to be able to help your skin become whiter. Choose some of them and apply them as instructed above to see how effective they are. If you have any contributing ideas about our article of “Top 35 effective ways on how to lighten skin in the summer” introduced in How To Category, do not hesitate to drop your words below this post. We will answer as soon as we could.