30 Tips How To Get Rid Of Puffiness Under Eyes Fast & Naturally

Are you suffering with puffiness or dark circles? Puffiness is caused by the effects of old age, but they can also be caused by many factors such as lack of sleep, allergies, and habits that cause water accumulation. It is a concern of many people because people with puffiness always look tired or sick.

I know that the reason you are reading this article “30 Tips On How To Get Rid Of Puffiness Under Eyes Fast And Naturally” is to learn how to treat this problem at home, but before that, you had better understand some basic information about it. Therefore, you can accurately determine your condition and deal with it in the right way.

What Is Puffiness?

Puffiness is the accumulation of layers of fat or water in the upper eyelid and lower eyelid that causes the skin to swell and cover the eyelid. Puffiness not only affects your appearance, but it also signals that you should look after your eyes more. Puffiness is not harmful to health, but it affects the aesthetics of the eyes and face. It develops over the eyes and makes your eyelids look old and tired, making your whole face look less fresh. This makes it hard to make an impression on others in communication.

As a little princess, our eyes always need protection and care. No part of the body is sensitive and vulnerable like the skin around the eyes. Therefore, although very young, many people cannot avoid the appearance of puffiness and dark circles. One thing to note is that if you do not soon find a way to get rid of them, treatment will become increasingly difficult.

When you are young, you may just feel that puffiness causes your eyes and face to lack of vitality. However, when you reach the age of 30, you will definitely feel anxious about the appearance of fat layers in the lower eyelids. This is the age at which you experience the “accidental” effects of age and the aging process. By this time, skin firmness and elasticity are no longer good, especially for sensitive skin areas such as the eye area. Then, your condition will become much worse than the present. You look older than your real age. No one wants this.

What Are Common Causes Of Puffiness?

Here are common causes of this problem [1]:

  • Genetic Factors

This is one of the most common causes of puffiness. Although some people who are only usually maintain a very healthy lifestyle, they still suffer from puffiness. This makes their faces look tired and old. It is possible that they are affected by genetic factors. If your parents or grandparents have large puffy eyes, you may have this problem too.

  • Sunshine

Frequent exposure to sunlight is one of the causes that affect the sensitive skin of the eye, resulting in decreased elasticity of the skin around the eyes. Then, the puffiness is unavoidable. Sun exposure not only causes puffiness but also causes a lot of other problems for the skin and face. Therefore, you need to protect your skin under the influence of sunlight.

  • Weariness And Sleep Deprivation

Excessive stress and anxiety make the body fatigue and weakness. Not only that, you also face the risk of sleep deprivation. Sleep is important to our body. Inadequate sleep causes the eyes to become tired and the formation of puffiness is enhanced. This is a good condition for puffy eyes to form.

  • Diseases And Drugs

Some diseases such as thyroid dysfunction, chronic sinus, illness, and allergy also cause puffy eyes to form. Continuous recurrence causes the body to lose resistance. Skin is also severely affected. At this point, skin cannot regulate and control fat, causing puffiness. If you are sick, it is unlikely that you have to take medicine. However, some diseases and some drugs also causes the accumulation of fat under the eyes are enhanced.

  • Pregnancy

During pregnancy, the body of women has many changes. Many pregnant women face the formation of puffiness and dark circles. Even when they have given birth, caring for the baby also causes postpartum women to feel tired and sleep deprived. Then, the formation of puffiness is unavoidable.

  • Age

As age increases, the elasticity of the skin decreases. This makes you very susceptible to puffiness. This is the rule of life. That is why most middle-aged women face this problem. However, you can slow down this process by some natural methods.

  • Dehydration

Dehydration is caused by a lack of essential water in the body, which forces the body to store itself. Because the skin around the eyes is too thin and sensitive, when the body tries to accumulate water, the eye will be the most susceptible area. Even drinking alcohol or green tea often can also cause puffiness. Consuming too much salt can cause you to have the same condition.

What Are Common Symptoms Of Puffiness?

Here are common symptoms of this problem:

  • There are dark circles around the eyes
  • There are puffiness in the upper eyelid or lower eyelid
  • If you sleep with a thick pillow, this condition will be improved
  • Eyes are slightly swollen
  • Skin in the eye area is sagging

You may experience other symptoms not mentioned. If you have any questions about the signs of the disease, please consult your doctor.

Who Is At High Risk Of Puffiness?

Puffiness is very common in middle-aged women. However, in recent times, this situation also often happens to young people. Do not be surprised by this. People who have an unhealthy lifestyle and do not have good skin care methods are often faced with puffiness at an early age. You can control this problem by minimizing risk factors. Please see your doctor for more information.

When To See A Doctor?

Puffiness is a common condition and it is not life-threatening. However, you should contact your doctor if you have any of the following signs:

  • Puffiness is severe and persistent
  • Puffiness accompanied by redness, itching or pain
  • Puffiness involves other parts of the body like your legs

Not only that, after a period of time apply home remedies without seeing results, you should see your doctor. Besides, if you have any of these signs or symptoms or have any questions, please consult your doctor. Each person’s condition is different, so please consult your doctor to select the most suitable option.

There, you have discovered some information about puffiness. Treatment should be done as soon as possible. Here we present you tips that are simple and effective to help you do this. It is time to find out what the best tips on how to get rid of puffiness under eyes fast and naturally are. Take a look at TrueRemedies.com!

Top 30 Tips On How To Get Rid Of Puffiness Under Eyes Fast And Naturally

1. Drink A Lot Of Water
how to get rid of puffiness - drink a lot of water

This is the first home remedy in this list of tips on how to get rid of puffiness under eyes fast. As we mentioned above, dehydration causes puffiness to appear. Therefore, drinking enough water can be considered as one of the quickest and easiest way to treat as well as prevent puffiness. Puffiness is often caused by the buildup of water due to high salt content in the eye area. You can wake up with puffy eyes after eating salty foods or after crying. Whether because of tears or food, salt will transfer water to your face and concentrate water under your eyes. So, wash off excess salt in your body by drinking plenty of water.

Besides, avoid salty foods. As you know, salty foods not only cause puffiness, but they also cause some diseases like kidney failure, high blood pressure and cancer. Therefore, if you like to eat salty foods, gradually reduce the amount of salt in your diet.

Although the advice is you should drink plenty of water, but that does not mean you drink water uncontrollably. Depending on the weight of the body, the amount of water you need to drink will vary. The advice is to drink about 2 liters of water a day and drink more if you sweat more that day. Besides, you should not drink too much water at night before going to sleep. This will facilitate the puffiness to easily appear. Be sure to avoid drinks that make your body susceptible to dehydration, such as coffee or alcohol. They just make your condition worse. Instead, drink water, fruit juices or vitamins. They help to remove puffiness, while helping your skin become more beautiful.

2. How To Get Rid Of Puffiness – Cold Compress

This is another must-try treatment in this list of tips on how to get rid of puffiness under eyes naturally. You have heard that putting cucumber slices on the eyes will reduce puffiness, but the fact that cooler temperatures have made this. The shape, size and texture of cucumber are well suited to handle puffiness, so sliced a cucumber – just make sure the cucumber is left in the refrigerator [2].

If you do not have cucumbers, wet some tea bags and put them in a freezer or refrigerator before placing them on your eyes. Use mild tea, such as chrysanthemum tea or spicy pepper tea, so you can benefit from aromatherapy at the same time. In addition, you can also put two soup spoons in the refrigerator for 30 minutes and then apply them to your eyes every day to gradually get rid of puffiness.

3. Use Warm Tea Bags

This remedy is one of little – known tips on how to get rid of puffiness under eyes. Using warm tea bags is one of the best natural remedies because they contain tannins that help tighten the skin and reduce puffiness.

Many studies have shown that tea has 20 times more potent antioxidant activity than vitamin E. In particular, artichoke tea contains more antioxidants than other types of tea and fruits. Therefore, the use of warm tea bags to remove puffiness is what you should do [3].

To apply this tip, please follow these following steps:

  • Boil water and dip two tea bags into hot water.
  • Pick up the tea bags until they are completely wet.
  • Remove the tea bags and allow them to cool. If desired, cover your face, nose, and eyes with a tissue or face towel.
  • Lie down somewhere comfortable. Place one bag of wet tea on one eye. Relax and rest for a few minutes.
  • After rest, put two tea bags out. Hopefully your puffiness will decrease when you look at yourself in the mirror.

You can perform this tip every evening until your condition improves. Also, if you have dark circles, this tip can also help you remove them.

4. How To Get Rid Of Puffiness – Treat Your Allergies

The next treatment in this list of tips on how to get rid of puffiness under eyes naturally is treating your allergies. Puffiness is often a result of allergic reactions leading to irritation on the face. Because the skin around the eyes is thinner than other areas of the body, the fluid will easily accumulate and cause these skin areas to swell. If allergies are the root of your problem, treat allergies or eliminate allergens.

Allergic seasonal allergies can be treated effectively with prescription and over-the-counter medications. For other allergies, the best course of action is prevention. If you regularly have puffiness, you may have food allergies without knowing it or being allergic to chemicals in your home or workplace. Talk to your dermatologist to help identify what you are allergic to. People with allergies sometimes tend to lack B6, folic acid and B12. Taking multivitamins can also help.

You can use an allergy medication to cope with hay fever (dust allergy) and other types of allergies. Try to get medicine at the counter or ask your doctor for prescriptions. In addition, you should stay away from sources of allergies for too long, such as flowers, dust, or animals. Make sure your home is clean and towels cleaned regularly. This is really helpful if you have puffiness due to allergies.

5. Change Sleeping Posture

how to get rid of puffiness - change sleeping posture

This sounds strange when it comes to tips on how to get rid of puffiness under eyes, but it works. People who lie on their stomachs or on their sides are more likely to wake up with puffy eyes than others, because these postures cause the buildup of fluid under the eyes at night.

People who lie on their side may notice that one of their eyes has larger puffiness than puffiness on the other side. So, gradually, lie on your back on a regular basis. It is not easy to change your sleeping position, so you will have trouble getting started. Before going to sleep, you can put the pillow on either side of you to fix the sleeping posture. Besides, you should put two pillows on your head if you lie back while sleeping. Your head will be slightly bent, so the fluid will not accumulate under the eyes at night.

6. How To Get Rid Of Puffiness – Be Gentle With Your Face

This is the next one in this list of tips on how to get rid of puffiness under eyes. Facial skin, especially the skin areas under the eyes, is very thin and vulnerable, so it is very easy for you to harm them and weaken them, resulting in larger puffiness. Therefore, please apply the following methods to take care of the skin under your eyes more carefully:

  • Do not go to sleep when there are still cosmetic on the face. The chemicals in cosmetics can irritate the eyes at night. Washing your face before going to bed is an important step to good face hygiene.
  • Wash and dry your face gently. Scrubbing your face and drying it several times with a towel can weaken the skin areas under your eyes. Use a good eye makeup remover to gently wash away the cosmetics around the eyes to get the best effects.
  • Moisturizes the face every day. Make sure that your face, especially the eye skin areas, has enough moisture to keep the skin supple and healthy. You can use a lotion or moisturizer overnight before going to sleep.
  • Use sunscreen daily. Sunlight can make the skin around your eyes more vulnerable. Make sure you protect your skin every day, even in the winter.
7. Change Your Eating Habits

Occasionally, having a slightly salty dinner and drinking some cocktail is okay, but if your daily routine is to eat a lot of salt and drink alcohol, it can have a lasting effect on your puffiness. Many years of water accumulation in the face will cause permanent puffiness. To prevent this from happening, please try the following:

  • Reduce the amount of salt you consume every day. Reduce half or cut the salt completely – you will surprise the taste of food when there is not a large amount of salt. Cut down on the amount of salt in the barbeque and avoid eating salt at dinner, because your body will not have enough time to balance before going to bed.
  • Drink less alcohol. Alcohol is the cause of water accumulation, so if you drink less or do not drink alcohol, your puffiness will improve quickly. If you drink alcohol at night, drink some water corresponding to the amount of alcohol you use. Stop drinking early in the evening instead of drinking the last cup just before going to bed.

Learn more: 31 Tips How To Get Rid Of Double Chin Fast Without Surgery

8. How To Get Rid Of Puffiness – Potato

Potato is the material that is processed many favorite dishes of many people. Potatoes contain many starches, cellulose, vitamins B1, B2, and phosphorus. Especially, after this food is cooked, it will bring a high content of vitamin C. Besides, potatoes contain an enzyme called catecholase, which can lighten the skin and reduce dark circles and puffiness. Therefore, potatoes have the ability to remove puffiness and eye area very well. You may be surprised with this information. If you still do not believe, you can try this tip to know the results that this type of material brings.

To use potato to treat puffiness, you can follow one of these methods below:

Method 1. Just Potato

To apply this method, please follow these steps below:

  • Slice the potato into thin slices
  • After washing your face, apply these potato slices to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

You can apply this for whole face because potatoes can also whiten skin and remove dark spots on face. Please apply this method 2-3 times a week to get the best results.

Method 2. Potato And Coconut Oil

To apply this method, please follow these steps below:

  • Boil a potato
  • Crush it, add a little bit of coconut oil and continue to crush
  • After washing your face, apply this mixture to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

In this mixture, coconut oil has the effect of softening the skin and nourishing the skin from deep inside. This helps to promote the removal of puffiness. You should apply this method 2-3 times a week until you completely get rid of puffiness.

Method 3. Potato And Sugar- Free Milk

To apply this method, please follow these steps below:

  • Boil a potato
  • Crush it, add one teaspoon of milk and continue to crush
  • After washing your face, apply this mixture to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

Sugar – free milk is good for the skin, especially the puffiness as it soothes and moisturizes these areas. Thus, the mixture of potato and sugar – free milk gives you a perfect mask to quickly remove puffy eyes. Please apply this method 2-3 times a week.

9. Tomato

how to get rid of puffiness - tomato

No wonder, this is definitely one that should be mentioned in this list of tips on how to get rid of puffiness. Tomato is a very good food for the skin. It is a fruit derived from South America, contains a lot of vitamins such as vitamin A, vitamin B6, and vitamin C. In addition, tomato also has a lot of trace elements such as iron, calcium, magnesium, and nickel. It also contains antioxidants, which prevent skin sagging. As a result, the elasticity of the skin is maintained at a high level. Thanks to these important ingredients, tomatoes can completely help you eliminate puffiness quickly without causing any side effects.

Besides regularly adding tomatoes to your diet, to use this fruit to treat puffiness, you can follow one of these methods below:

Method 1. Just Tomato

To apply this method, please follow these steps below:

  • Slice a tomato into thin slices
  • After washing your face, apply tomato slices to your face, especially the area around your eyes, and massage gently
  • After 15-20 minutes, wash your face with cool water

Please apply this method 2-3 times a week even if your condition has improved to prevent recurrence.

Method 2. Tomato And Honey

To apply this method, please follow these steps below:

  • Crush a tomato, add one teaspoon of honey and continue to crush
  • After washing your face, apply this mixture to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

Honey helps moisturize the skin very well. Besides, honey also facilitates the absorption of tomato nutrients into the skin to quickly remove the puffiness. You can apply this method 2-3 times a week to get the results you want.

Method3. Tomato And Coconut Oil

To apply this method, please follow these steps below:

  • Crush a tomato, add one teaspoon of coconut oil and continue to crush
  • After washing your face, apply this mixture to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

Implementing this method 2-3 times a week is the best. Surely you will be surprised at the effects that this method brings to you.

10. How To Get Rid Of Puffiness – Mint Leaves

Using mint leaves is the next remedy in this list of tips on how to get rid of puffiness. If you only use mint leaves to repel mosquitoes, you can now use this leaf to remove puffiness. Mint leaves have high antiseptic properties. It also contains a lot of vitamin A, vitamin C and potassium. Skin aging due to age or external effects also makes the eyes vulnerable to dark circles and puffiness. However, don’t worry too much because the nutrients of mint leaves can help you improve this situation quickly with very low cost.

To use mint leaves to treat puffiness, you can follow one of these method below:

Method 1. Just Mint Leaves

To apply this method, please follow these steps below:

  • Crush a handful of mint leaves
  • After washing your face, apply crushed mint leaves to your face, especially the area around your eyes, and massage gently
  • After 15-20 minutes, wash your face with cool water

You should apply this method 2-3 times a week to get the expected results.

Method 2. Mint Leaves And Honey

To apply this method, please follow these steps below:

  • Crush a handful of mint leaves, add one teaspoon of honey and continue to crush
  • After washing your face, apply this mixture to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

Applying this method 2-3 times a week is what you should do o quickly get rid of your puffiness.

Method 3. Mint Leaves And Olive Oil

To apply this method, please follow these steps below:

  • Crush a handful of mint leaves, add one teaspoon of olive oil and continue to crush
  • After washing your face, apply this mixture to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

Olive oil also has good antibacterial effect. Besides, the moisturizing and soothing properties of this natural oil are also a highlight. Therefore, the nutrients of mint leaves can easily penetrate deep into the skin, quickly remove the puffiness. You can apply this method 2-3 times a week.

Don’t skip: 22 Natural Home Remedies For Dry Skin On Face And Body

11. Rose Water

This is another must-try treatment in this list of tips on how to get rid of puffiness under eyes. Rose water has anti-inflammatory properties. It also contains vitamin A and vitamin C that are beneficial for the skin, especially the skin around the eyes. We all know that rose water helps maintain a good pH balance for your skin.

Besides, moisturizing skin and maintaining the skin’s elasticity are always the best effects of rose water. The antioxidant properties of roses have the potential to enhance the regeneration of skin and skin tissue. Rose water can also soothe the skin to help reduce your tension and anxiety. For that reason, the use of rose water to remove puffiness is something you should do.

To use rose water to treat puffiness, you can follow one of the methods below:

Method 1. Use Rose Water Purchased At A Cosmetic Shop

To apply this method, please follow these steps below:

  • After clean your face, apply 2-3 layers of rose water to your face, especially the eye area
  • Carry out your routine skin care procedures

Currently there are many kinds of rose water sold in cosmetics stores. You can completely choose a rose water that suits your skin. Every day, apply this method twice in the morning and evening to get the best results. You can also dip a cotton swab into the rose water and apply it to the puffiness for about 10 minutes. Rose water also helps the skin to absorb the nutrients of skin care products that you use later, thereby speeding up the removal of puffiness.

Method 2. Make Rose Water By Yourself

To apply this method, please follow these steps below:

  • Boil the rose petals until they are discolored
  • Filter for rose water
  • Store rose water in a sprayer
  • Perform the same steps as method 1

You can store rose water in the fridge for a week.

12. How To Get Rid Of Puffiness – Strawberry

how to get rid of puffiness - strawberry

This remedy is one of little – known tips on how to get rid of puffiness under eyes. Strawberry is probably one of the most popular fruits. You will be amazed to know that this red and small strawberry has a very large nutrient content. In 100 grams of fresh strawberries have 29.00 mg of calcium, 0.08 mg of iron, 27 mg of phosphorus, 148 mg of potassium, 2 mg of sodium, 0.02 mg of vitamin A, 0.03 mg of vitamin B1, 0.06 mg of B2, 0.04 mg B6, 60.00 mg vitamin C …

In addition, strawberries have the two most potent antioxidants, flavonoids and anthocyanins. Strawberries also contain another antioxidant compound called ellagic acid that can maintain elastic fibers, prevent sagging of the skin, prevent damage caused by free radicals, and prevent the appearance of puffiness. Because of these effects, strawberries not only help prevent skin aging, but also help with the removal of ugly puffy eyes [4].

Besides regularly adding strawberry to your diet, to use this fruit to treat puffiness, you can follow one of the following methods:

Method 1. Just Strawberry

To apply this method, please follow these steps below:

  • Slice a strawberry into thin slices
  • After washing your face, apply strawberry slices to your face, especially the area around your eyes, and massage gently
  • After 15-20 minutes, wash your face with cool water

Please apply this method 2-3 times a week even if your condition has improved to prevent recurrence.

Method 2. Strawberry And Honey

To apply this method, please follow these steps below:

  • Crush 2-3 strawberries, add one teaspoon of pure honey and continue to crush
  • After washing your face, apply this mixture to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

You can apply this method 2-3 times a week to get the results you want.

Method 3. Strawberry And Sugar – Free Yogurt

To apply this method, please follow these steps below:

  • Crush 2-3 strawberries, add one teaspoon of pure yogurt and continue to crush
  • After washing your face, apply this mixture to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

Implementing this method 2-3 times a week is the best. Surely you will be surprised at the effects that this method bring to you.

13. Aloe Vera

The next treatment in this list of tips on how to get rid of puffiness under eyes is using Aloe Vera. Although the use of Aloe Vera has long been recognized, this method is little known. This may be due to the fact that many people think that cheap leaves cannot work. However, that is totally a false thought [5].

Using Aloe Vera is considered as one of the greatest remedies for skin, especially the skin around the eyes. Aloe Vera gel stimulates the synthesis of collagen and elastin fibers, helping to prevent the destruction of the skin when aging. As you know, aging is one of the causes of puffiness. Aloe Vera gel will help you slow down this process. This is great!

To apply this tip, please follow these steps below:

  • After washing your face, apply Aloe Vera gel to your face, especially the area around your eyes
  • After 15-20 minutes, wash your face with cool water

You can also just apply the gel on the skin around the eyes, leave it on the skin overnight and wash the face the next morning. In order to save time, you can buy Aloe Vera gel at pharmacies. It also works similarly to fresh Aloe Vera gel. Please apply this tip every day to get the results you want.

Learn more: Top 34 Best Asian Skin Care Secrets And Routines

14. How To Get Rid Of Puffiness – Orange And Glycerin

This sounds strange when it comes to tips on how to get rid of puffiness, but it is really an effective tip. As you know, orange juice is rich in vitamin C. This is the kind of vitamin required to help skin have good elasticity. If the skin’s elasticity is maintained at high levels, the puffiness will improve significantly. n addition, the ability to whiten the skin of the orange is also a highlight. This helps to prevent dark circles around the eyes. Therefore, you will have a bright white skin and fresh eyes.

Glycerin is a product made from the saponification of fats. At different concentrations, glycerin will carry different properties and be used in different roles. Glycerin is used in food technology, pharmaceuticals, industry and especially in cosmetic manufacturing technology. It makes the skin soft and healthy. In addition, it also helps to combat the aging process. Therefore, the mixture of orange juice and glycerin is a perfect choice if you want to quickly remove puffy eyes.

To apply this tip, please follow these steps below:

  • Mix orange juice with a little glycerin
  • After washing your face, apply this mixture to the area around your eyes
  • After 30-50 minutes, wash your face with cool water

You can leave this mixture overnight and wash your face the next morning. Please apply this tip 2-3 times a week to get the best results.

15. Sea Salt

The next one in this list of tips on how to get rid of puffiness is using sea salt. This is the simplest way to remove puffiness. If salt is one of the causes of puffiness, it is also one of the ways to get rid of it. This is fun! The reason is that salt can absorb water from the skin, so it will quickly reduce puffiness quickly [6].

To apply this tip, please follow these steps below:

  • Mix 1 teaspoon of sea salt with 1 liter of warm water
  • Dip a cotton swab into this solution and apply it to the puffiness
  • After 10 minutes, repeat step 2

You can do this tip twice a day in the morning and evening to quickly achieve results.

Also, reduce your salt consumption. Salt is the most often linked to high blood pressure and fluid retention, which is one of reasons of puffiness under eyes. Thus, you had better reduce your intake of salt and replace it with Himalayan sea salt.

16. How To Get Rid Of Puffiness – Exercise

When it comes to how to get rid of puffiness, exercising such bags away is helpful a lot. It is a natural way to decrease signs of aging and enhance a youthful glow to the complexion. Mostly, the skin areas around your eyes will reap benefits from some special exercises.

According to experts, practicing yoga for the face which involves slow exercises of facial muscles can help tone and tighten such muscles.

You can use fingers to create light pressure on the areas surrounding your eyes. Or, think of some inverted yoga poses like shoulder stands and back bends, which could aid in increasing circulation to your face, thereby carrying away the excess fluid and relieving swelling.

17. Use a Neti Pot

This ancient remedy for how to get rid of puffiness under eyes originates in Indian. According to Ayurvedic medicine the Neti pot looks like a small teapot. You can easily find them in health food stores or even online. It flushes out extra moisture within your sinuses, thereby preventing colds, infections or seasonal allergies.

Pour salt water in a nostril and simply allow it to drain out the other. You may feel odd first, yet it is highly refreshing and cleansing.

18. Oily Help

Pour chilled water into a bowl, then add several drops of vitamin E oil into. Mix them well before adding cotton pads into this mixture and apply over your eyes for several minutes. This will reduce swelling around your eyes.

19. Potatoes
how to get rid of puffiness - potatoes

Potatoes have enzymes named catecholase which can help to decrease water retention under eyes. It also exhibits the astringent property that can tighten the skin under eyes. The starch included in potatoes has an anti-inflammatory effect, therefore decreasing swelling and pain under eyes. Moreover, antioxidants and essential minerals in potatoes contribute to its ability to reduce puffy eyes and keeping your skin smooth [7].

To use potatoes for puffiness relief, follow these methods:

Method 1: Potato slices

Generally, this is the most widely used way to handle puffy eyes:

  • Cut a cool potato into slices of 1/3 inch
  • Close your eyes and place them onto your eyes
  • After 15 minutes, remove them
  • Wash it off with water
  • Keep repeating this process twice or thrice per day

Method 2: Potato and cucumber juice

Both potato and cucumber have cooling and astringent property which can soothe your skin to eliminate swelling and pain while tightening your skin through decreasing water retention under eyes.

  • Blend a small potato to extract its juice, and do it again with ½ a cucumber
  • Add the same amounts of fresh cucumber and potato juice
  • After stirring well, apply it over your eyes by using a cotton ball
  • Leave it there for several minutes
  • Wipe it off and repeat this routine twice or thrice per day to get fast results

Method 3: Potato Peel

Potato peel could be used to decrease your puffy eyes. Thus, you should not throw out potato skin, use it to remove dark circles and puffy eyes.

  • Take a potato to peel the skin, rub it over the skin around your eyes
  • Place it over your closed eyes
  • Allow it to stay there for 15 minutes
  • Keep applying this method about 3 times per week to get good results

Notes:

  • You can use sweet potatoes to deal with puffy eyes thanks to its anthocyanin compound.
  • Rinse your eyes carefully if potato juice enters into the eyes.
20. Vaseline

Vaseline is a great natural product for caring and beautifying your eye contour skin because of its hydrating and moisturizing properties. The rich content of vitamins A and E makes Vaseline a great moisturizer for the affected area while rejuvenating and fighting wrinkles.

In details, Vaseline creates a protective barrier on your skin, therefore preventing external pollutants from excessively drying it or damaging it. On the other hand, it prevents your skin from being hydrated, moisturizes and softens it naturally.

When deeply penetrating into your skin, it acts as a good healing solution from inside out, prevents premature aging and keeps your skin elastic and firm. Additionally, it can prevent cellular oxidation while preventing new wrinkles or fine lines on the face.

Method 1:

  • Take a small amount of Vaseline to apply onto your skin.
  • Then, massage gently to stimulate blood circulation in the area and accelerate its rejuvenation.
  • In the next morning, wash your face with gentle soap and cold water.
  • Repeat this routine nightly to see how better and prettier you will be.

Method 2: Almond oil, egg, honey and Vaseline

Almond oil and honey are moisturizing and hydrating products while eggs provide a natural lifting effect.

  • Take 2 tablespoons of Vaseline to melt in a microwave
  • Add 1 teaspoon each of honey and almond oil into a bowl, follow by an egg yolk
  • Stir well till you get a homogenous mixture
  • Apply the mixture over your eye contour using a cotton swab or a brush
  • Wait for 30 minutes and remove it off with warm water

Method 3: Vaseline, wheat germ and rose oil

Wheat germ oil has moisturizing and reshaping properties thanks to its vitamin E content. What is more, rose oil is soothing and toning.

  • Melt 2 tablespoons of Vaseline in the microwave
  • Mix the melted Vaseline with 1 tablespoon each of wheat germ oil and rose oil
  • After several hours, when the mixture thickens, apply it over your eye contour
  • Massage gently in circular motions
  • Repeat this routine daily
21. Ground Coffee

Coffee has caffeine with anti-inflammatory properties, so it can reduce puffiness and swelling [8]. Simply use it as one of ways on how to get rid of puffiness. You can combine ground coffee with black pepper and coconut oil for faster results.

Black pepper will promote your blood circulation while coconut oil moisturizes your skin and gives natural glow to it.

  • Mix ½ teaspoon of ground coffee beans with 1 teaspoon of coconut oil
  • Add a pinch of black pepper powder into
  • Use a cotton swab to apply it over your eyes
  • Wait for 15 minutes before wiping it off with lukewarm water
  • Repeat this routine several times per week for instant relief
22. How To Get Rid Of Puffiness – Limit Alcohol Intake

Drinking alcohol will dehydrate your body as well as skin. Dehydration will result in dark and sunken skin, especially surrounding your eyes. Besides, alcohol could lead to tired, bloodshot eyes. Hence, you need to take it easy on the alcohol. Reduce your intake to less than 1 glass per day.

Instead, drink plenty of water. As a result, you will feel fresher and your eyes will be welcoming and open. The skin surrounding your eyes will be glowing due to being well hydrated.

23. Stop Smoking

It is said that smoking may dry out our skin and weaken your whole body at the same time. Smoking cigarettes also cause premature aging, especially around the eyes. Cigarettes have chemicals which are toxic and trigger irritation around eyes. The consequence is that you see bags or dark circles along with wrinkles and fine lines around your eyes.

24. How To Get Rid Of Puffiness – Be Careful With Sunshine

If you expose yourself under the sun for too long time, it may make the skin around eyes wrinkle and sage. Besides, your skin is dehydrated after that.

You can consider making a mineral-based sunscreen or wear UV-protected sunglasses and a hat to help protect your face from harmful UV rays.

25. Take More Collagen

This is a long-term tip on how to get rid of puffiness under eyes. Collagen is the most abundant protein within our bodies. You can find collagen in skin, bones, muscles and tendons. It empowers our skin elasticity and strength, and helps to eliminate dead skin cells.

The natural production of collagen in our bodies starts to slow down over age. During that time, you will see eyes become baggier. Moreover, increasing collagen levels could increase skin smoothness and firmness, thereby helping your skin cells renew and repair normally. You could use collagen supplements or eat a chicken bone broth to increase your intake of collagen.

26. Vitamin K

how to get rid of puffiness - vitamin k

Do you know that lack of vitamin K also cause your eyes to swell up and get puffy? It is very necessary to plan a healthy diet including vitamin-K rich foods, like broccoli, strawberries, liver, green leafy veggies, and carrots. This vitamin is important for healthy blood circulation in the body.

27. Use Skin Tightening Products

You can buy skin care products that can reduce swelling and puffiness by stretching the skin around the eye area. Applying these above tips can help you do this, but using skin care products that tighten the eye area will help you speed up the treatment. You can easily buy these products in cosmetics stores.

28. How To Get Rid Of Puffiness – Use Concealer Cosmetics

No wonder, this is definitely one that should be mentioned in this list of tips on how to get rid of puffiness. For a short time, covering the puffiness and dark circles with a little cosmetic is the fastest and most effective way. Suitable cosmetics will minimize the appearance of puffiness and keep you fresh all day. Yu can follow these steps when using concealer:

  • Choose a suitable concealer for your skin. If your puffiness is dark, you can use light colored cosmetics. Use your finger or cotton swab to apply a concealer on the skin around the eyes. Cosmetics will cover the eyes better if it is attached to the surface of your skin.
  • Next, use a brush to apply a layer of powder over the skin to help the concealer attached to your skin all day. You should apply the compressed (non-iridescent) powder.
29. Use Fillers

Using fillers is the next remedy in this list of tips on how to get rid of puffiness under eyes. Puffiness or dark circles appearing due to aging will not disappear with a change in lifestyle, but hyaluronic fillers will improve the appearance of the area under the eyes. The filler will be injected under the eyes to make the eyes look younger. This process can be quite dangerous if not done by an expert. Fillers usually cost several hundred dollars, and can cause negative side effects such as bruising or swelling. Therefore, please study about this before you decide to use fillers.

30. How To Get Rid Of Puffiness – Cosmetic Surgery

As you get older, the amount of fat will move from the eye to the skin areas below the eyes, causing puffiness to appear. Eyelid surgery is the process of removing or changing the location of the accumulated fat, then experts will treat with laser to skin in this area is firmer.

How To Get Rid Of Puffiness – Extra Tips

In addition to applying these tips, to get rid of puffiness under eyes, you need to pay attention to the following:

  • Massage the skin around the eyes to help circulate fluid around the eyes.
  • Using too many phones or tablets can cause your eyes to swell when you wake up. For long-term effectiveness, you should limit the use of electronic devices before going to sleep.
  • Sleep longer. Do not watch late night shows or play games on the iPad until early in the morning.
  • Take a deep breath. Oxygen deficiency can also lead to enlarged puffiness.

The above-mentioned tips are claimed to be able to reduce the symptoms of heavy or prolonged periods. Choose some of them and alternate them in your treating to see how effective they are. If you have any contributing ideas about our article of “Top 30 Tips On How To Get Rid Of Puffiness Under Eyes Fast & Naturally” introduced in Home Remedies Category, do not hesitate to drop your words below this post. We will answer as soon as we could.

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