For all of us, the feeling of dry skin is bad, but the feeling of chapped, dry lips is much worse. This feeling is hard to get rid of rapidly and it could drive the sufferer crazy. Actually, weather, exposure and wind often causes the human lips to dry. In most cases, chapped lips are not caused by a serious condition and do not come with any serious health risks. Do you have chapped lips? Find more as we will explore the basic information about this condition, including what it is, what causes it, what common symptoms are, etc. Also, you will learn how to deal with this issue using natural home remedies for chapped lips. Check out on TrueRemedies.com!
What Are Chapped Lips?
Chapped lips are the most common form of lip inflammation, which is known in medical terms as Cheilitis. This condition causes the lips to either fissure, cracked or peel t hat usually causes an uncomfortable feeling whenever the lips are stretched whilst eating or speaking.
Treatment options might vary widely depending on the causes of this condition and the extent of lip damage which has already happened. Consider how sensitive and thin the skin around your mouth and on the lips is. It is not surprising that cheilitis happens so often.
What Are Causes Of Chapped Lips?
The skin on and around the lips is very sensitive and the damage to it might happen for even the silliest reasons. Here are some most common causes of chapped, dry lips:
- Sensitive, thin skin around the mouth and on lips:
Each part of our body has different skin thickness and textures, depending on the purpose we are using it for. It is not necessary to have thick skin on the lips when we just use them for gentle activities like talking or eating, which may not produce any impact.
- Lack of sebaceous glands:
The sebaceous and sweat glands could be found throughout the human body, but not on the lips. Health and soft looking skin is the skin having enough water content. However, environmental as well as other factors can lead to a reduction in the water content of the skin. For our lips, the lack of sebaceous glands to preserve their content of water means that they dry out faster and could become painful and cracked. It is because the lack of protective coating of the oily secretion of sebaceous glands.
- Cold weather:
The condition of low temperature will make blood vessels to contract, making reduced blood flow as well as oxygenation. The lip skin is thin, so its blood vessels are close to the surface and therefore more exposed to the secondary effects of the cold weather. The lips when being exposed to the severe cold weather will lose their rosy, healthy color and might turn blue because of blood vessels contracting to a point that they fail to appropriately oxygenate the skin.
- Low humidity and arid climate:
The lips need a healthy content of water to look soft and plump. Arid climates and low humidity combined with the shortage of sebaceous glands will result in lack of water, drying out and cracking.
- Inappropriate and prolonged sun exposure
Going out under the sun is just healthy only if done correctly. The inappropriate and prolonged sun exposure will lead to dehydration and the lips are amongst the initial part to lose water, becoming cracked and drying out.
This factor is just bad for our lips if persistent. Blowing of wind in the face for a long period of time will lead to chapped lips and dry mouth corners.
- Fungal, bacterial infection:
Specific fungi target the human lips, but infections could be subdued with the aid of special antifungal remedies along with ointment. On the other hand, bacterial infections are more difficult to handle due to their complex nature. The doctor may prescribe you ointments, creams, antibiotics, and other medication to deal with infection and soothe damaged lips.
- Lip licking, lip biting, sucking and chewing on the saliva and lower lip:
Those habits are negative to the lip appearance and health. Chewing on the lips or biting them could result in subsequent drying, burning, bleeding, cracks and pain. Lip sucking and licking with the saliva moistening intent can contribute to drying out them much faster. Also, saliva’s digestive enzymes can result in irritation while further contributing to dry, chapped lips.
It is shown that not all allergies manifest similarly. Some people are allergic to something while others do not. For example, people who are allergic to cherries report experiencing eczema around the mouth and painful swelling of lips. The kind of reaction as well as its severity might vary from person to person.
- Deficiencies of vitamins and minerals:
Chapped, dry lips accompanied by itching and eczema around the mouth could be a consequence of vitamin and mineral shortages, particularly vitamin A, B group, E. Vitamin C which can increase the production of collagen can help initiate the skin and tissue recovery is believed to aid in regenerating lips.
What Are Symptoms Of Chapped Lips?
If you are suffering from chapped lips, you might experience the following symptoms:
- Dry lip skin
- Cracks on lips
- Pain whenever stretching the lips (for example: when talking and eating)
Such symptoms, if diagnosed, could just mean chapped lips or similar things. Treatment can be done as fast as possible to prevent further damage to the lips.
Top 18 Effective Home Remedies For Chapped Lips
Chapped, cracked lips could be managed through a wide range of different treatments. Some of the most effective home remedies for chapped lips are listed below:
The first and foremost, when it comes to home remedies for chapped lips, is exfoliating your lips. This method will help you get rid of dead skin cells as well as other impurities whilst exposing a fresh lip skin. It is recommended using this treatment before applying any ointment to help initiate the process of healing. Nonetheless, it is crucial to be gentle whilst exfoliating because aggressive actions could lead to bleeding and worsen your condition, making it more hypersensitive . There are some ways to exfoliate your lips, including:
Method 1: Honey and sugar
- Combined sugar and honey with the ratio of 2:1 to have a good paste
- Apply this paste to your lips and wait for 15 minutes to use your fingers to scrub gently
- Rinse it thoroughly with tepid water
- Do this twice per week to get the good results
Method 2: Bristle toothbrush
- Use a soft bristle toothbrush to exfoliate your lips
- Make sure that it is clean before being used.
The next one in this list of home remedies for chapped lips is glycerin. Rather than purchasing expensive lip balms of various brands in the market, you can take a bottle of glycerin and take its advantage. It can moisturize your skin and make it look beautiful thanks to moisturizing properties. In details, what glycerin can do for your lips are:
- Delaying the signs of aging
- Keeping lips moisturized
- Making lips soft and healthy
- Making lips pink
- Preventing bleeding and flaking
- Making your lips supple and smooth
- Prevent irritation
- Removing blemishes
- Removing dead skin
- Treating mouth sores and mouth ulcers
Making glycerin a part of your daily beauty care will help you maintain not only healthy lips but also beautiful skin. You can use glycerin in the single form or combine it with other ingredients to get maximum results.
Method 1: Glycerin and lemon juice
If you combine glycerin with lemon juice, the result will be more effective than using glycerin alone.
- Mix equal amounts of lemon juice and glycerin together
- Apply this mixture over your lips to prevent flaking and bleeding of lips
- Add honey to boost the effects (optional)
Method 2: Glycerin and castor oil
You can also use glycerin to exfoliate your lips gently by mixing it with castor oil with equal quantities. You will surely love the results you get.
Not only does glycerin help to heal chapped lips, but it also protects your lips from getting dark due to using lipstick regularly. Just simply apply a small amount of glycerin over your lips prior to applying lipstick. This also helps lipstick glide on smoothly.
3. Aloe Vera Gel
With anti-inflammatory and healing effects, aloe vera can treat severe chapped lips and relieve pain associated with chapped lips easily. Traditionally, people use this plant as herbal medicine. Considering as a multi-purpose skin treatment, aloe vera is also an effective moisturizer. Despite aloe vera could create a relatively unpleasant taste, it is still an effective treatment among home remedies for chapped lips introduced here.
- Take a fresh aloe vera leaf to extract the gel
- Apply it over your lips directly twice per day to get best results.
Note: Though there are many health and beauty benefits of aloe vera, there are still apprehensions about the medicinal uses of this plant. It could be harmful when ingested in large doses. Generally, topical applications seem to be okay.
4. Rose Petals
If you are suffering from chapped lips and you have a rose flower in the garden, there you are having one of the worth-trying home remedies for chapped lips. This treatment not only helps you keep the lips moisturized but also enhances their pink color.
- Create a paste made from fragrant rose petals mixed with milk cream or glycerin
- Apply it over your lips twice or thrice per day to make your lips supple and soft
- For the best results, you can use it overnight
5. Coconut Oil
The carrier oils, like coconut oil, olive oil and castor oil are the most effective natural lubricants and moisturizers. They have healthy fatty acids which supply the lips with essential oils and make them softer and soft  . By adding essential oils like grapeseed oil or tea tree oil will promote the healing process of chapped lips. Also, they prevent infections, particularly if the dryness has resulted in cracks on lips .
Choose virgin coconut oil to get maximum results.
- Mix 1-2 drops of grapeseed oil, or neem oil or tea tree oil in coconut oil
- Apply it over your lips and wait for a few hours before rinsing it off
- Repeat this routine 2-3 times per day, especially before going to bed
6. Baking Soda And Vanilla Extract
Mix vanilla extract with sugar and baking soda to have a remedy for cracked lips. Baking soda and sugar all act as exfoliants. For baking soda, it soothes the burnin sensation which associates with chapped lips. For vanilla extract, it adds more pleasant flavor to your mundane lip scrub.
Take the steps below:
- Mix sugar, baking soda, vanilla extract and jojoba oil (olive oil) with the ratio of 2:1:1/4:2 (teaspoon as a unit).
- Take a small of this solution on your finger tip to rub it over your lips for 1-2 minutes
- Then, wait for 15 minutes to wash it off
- Repeat this procedure for daily for several days
You can store the remained part of this mixture in an airtight container for 7-10 days.
7. Green Tea Bag
In regard to treating dry, chapped lips, this home treatment was traditionally used. Wet green tea bag can moisturize your lips and initiate the healing process naturally.
- Take a green tea bag to wet it
- Then, press it against your chapped lips for 5 minutes or so
- Apply it twice or thrice per day till your lips get smooth and soft
8. Have A Proper Diet
Similar to the skin on the rest of your body, your lip skin also needs to be kept hydrated. Some dietary tips to relieve chapped and cracked lips are:
- Take enough water along with other fluids
- Follow a balanced diet containing different foods. The human body needs a gradual supply of some vitamins and minerals to stay young and health.
- Consume fruits and veggies because they are high in antioxidants. This can protect your body from adverse effects of free radicals that impacts the skin cells. If you are not able to get all essential nutrients from daily diet, consult your doctor to take nutritional supplements.
- Obtain vitamin A from different foods like apricots, milk, and carrots because it can help in skin repair and maintenance.
- Take enough vitamin C that is found in citrus fruits and some veggies to protect your body from sun damage. It also supports the process of tissue repairing. Even, vitamin C can increase collagen production and make your lips suppler and fuller.
- Leafy veggies, nuts and eggs have high vitamin E amounts, helping prevent wrinkles and fine lines. Aging can result in dryness of your lips, so it is crucial to give your body adequate vitamin amount.
The next suggestion among home remedies for chapped lips you should not skip is honey. This ingredient acts as a natural emollient and humectants by drawing the moisture from the air into chapped, dry lips and keep it stable to prevent any further dryness .
Besides, vitamins B1 and B6 are found in honey in large amounts, which are essential for appropriate nourishment of skin, including lips. Also, these vitamins boost the formation of new skin cells, thereby resulting in softer lips .
In honey, vitamin B12 plus with zinc are helpful in protecting the lips from free radical damage. Not only that, honey is a natural antiseptic and anti-bacterial which can prevent cracked lips from being infected by bacteria.
Additionally, honey has vitamin C and acts a natural mild exfoliant which can remove damaged and dead skin cells from the top layers of dry lips.
To make use of honey for chapped lip removal, follow the guidelines here:
- Apply raw organic honey on your chapped lips a few times per day
- Or, you can make a paste of glycerin and honey and use it on your lips prior to heating the hay to get softer lips.
10. Castor Oil
Another great treatment for chapped and dry lips is castor oil. Just simply apply castor oil directly on your lips a few times per day to experience its effects. Alternatively, you could mix 1 teaspoon each of castor oil and glycerin together, followed by several drops of fresh lemon juice. After mixing well, apply it over your lips and wash it off with lukewarm water after a few hours or in the next morning. Repeat this method every day till you get satisfied results.
11. Milk Cream
Thanks to the high content of fat in milk cream, it is an amazingly natural lip moisturizer.
- Apply fresh milk cream over your lips, wait for 10 minutes to wash it with tepid water
- Do this every day to get faster results.
12. Cocoa Butter, Mango Butter, And Shea Butter
Cocoa butter is a good skin moisturizer that can heal the skin naturally. It is a pale-yellow fat which is extracted from the cocoa bean. It is also a good source of natural antioxidants which could prevent the signs of aging.
On the other hand, shea butter is the pure fat originated from the shea tree’s nuts. It is used to help moisturize and soften the skin, whilst mango butter, a fatty acid, is obtained from the seeds of mango tree and rich in stearic and oleic fatty acid, in addition to omega-9.
These butters are emollients, meaning that they could soften the skin, including your lips . The emollient effects act a natural protect fence by providing and retaining moisture in the skin and lips.
You can make your own natural butter lip balm by take the steps here:
- Melt 2 tablespoons each of coconut oil and natural butter, plus with 1 tablespoon of beeswax over the double boiler on a low heat
- Mix well, then pour that mixture into a glass container, allow it to cool down.
The consistency of the solution should be medium firm. To get firmer consistency, add more beeswax.
This is a natural moisturizer which has vitamins and nutrients that can keep your skin smooth and healthy. All you have to do is:
- Take a fresh cucumber to cut into slices
- Rub it over your chapped lips
- Allow it to be absorbed into your lips and wait for another 15 minutes
- Wash it off with tepid water
- Repeat this routine regularly
14. Petroleum Jelly
One of the most economical OTC solutions for cracked, chapped lips is petroleum jelly. You can combine it with honey to get optimal results.
- After rubbing a thin layer of honey on your lips, rub another layer of petroleum jelly
- Wait for 15 minutes and remove it with a dry, clean cotton ball
- Repeat this twice per day
15. Almond Oil
Being a hypoallergenic moisturizer, almond oil is used as a natural treatment to dry your lips. It has free radical fighters, vitamin A and C. Just simply apply it onto your lips to help rehydrate them. What is more, almond oil is a good treatment for dry hair.
16. Lemon Juice
You can use lemon juice as an effective remedy for chapped, dark lips. This ingredient acts as a natural exfoliant and bleach . Honey can also nourish the skin and protect it from the damage of harmful free radicals. All you have to do is:
- Mix 1 teaspoon each of honey and lemon juice together, followed by ½ teaspoon of castor oil
- Apply it over your lips as a mask
- Keep it on for 10 minutes before washing it off with water
- Repeat this method every day for 7 to 10 days
Home Remedies For Chapped Lips – Preventative Tips
Despite there are home remedies for chapped lips, not getting them in the first place is much better. You could do all things to avoid chapped lips, and some of the most important are:
- Diet: include fresh fruits and veggies to your daily diet to make sure that you get all important nutrients. Remember that nutritional deficiencies could also result in chapped lips.
- Switch toothpaste: sometimes, chapped lips are a reaction to the fluoride toothpaste. Thus, you should switch to another toothpaste, which does not has fluoride as a preventative measure.
Now, after reading this article of Home Remedies For Chapped Lips, you know how to get rid of cracked, chapped lips, what you are waiting for? Actually, the main goal of these treatments is removing flaky and dead skin from the lips’ surface and revealing supple and soft skin below it. In order to maintain this softness, some nourishing agents have been added to these remedies. These home remedies for chapped lips will help you get supple, smooth lips in no time.
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