Contents
What Is Pneumonia?
Pneumonia is a respiratory disease in which the lungs get inflamed due to the presence of bacteria, viruses or fungi. It is estimated that over 2,500 children all over the world die due to pneumonia every day. It is so dangerous for young children and the old because they have weak immune system and their ability to combat against bacteria and viruses are less.
In fact, infants, young children and the old account for the high proportion of the persons suffering from pneumonia, especially in dry and cold weather [1] [2].
There are a few types of pneumonia, divided by germ, location and the way they are acquired.
Most types of pneumonia are contagious. Both bacterial and viral pneumonia could spread to others via inhalation of airborne droplets from a cough or sneeze. However, while you could get infected with fungal pneumonia from the environment, it does not spread among people.
What Are Causes Of Pneumonia?
Pneumonia is mainly caused by the severity of respiratory illnesses, such as flu. In addition, being exposed to viruses, bacteria and fungi as well as toxic chemicals can lead you to suffer from pneumonia.
The most common cause of pneumonia is bacteria and viruses in the air that we breathe. The human body often prevents germs from infecting our lungs; nevertheless, sometimes, these germs could overpower the immune system, even when the sufferer’s health is good in general.
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What Are Symptoms Of Pneumonia?
If a person suffers from pneumonia, he can have some of the symptoms as below.
- Cough up the mucus associated with the blood, or the mucus becomes yellow or green.
- Have difficulty in breathing normally.
- Have breathing shortness.
- Have painful chest.
- Have a fever which is mild or high in some cases.
- Feel chilled, have headaches.
- Sweat
- Have loss of appetite.
- Get nausea
- Have rapid heartbeat.
As to infants or young children, the symptoms can become severe quickly. So, it is a good idea to observe your child frequently and call the doctor if the symptoms are worse [3].
Who Is At Risk Of Pneumonia?
Any person can get pneumonia, yet specific people may be at higher risk of this condition:
- Infants from birth to 2 years old, and people ages over 65 years old
- People with a stroke, problems of swallowing, or are bedridden
- People who misuse specific types of illicit drugs, smoke, or drink excessive amounts of alcohol
- People having weakened immune system due to disease or use of medications like certain drugs for cancer or steroids
- People having certain chronic medical conditions like cystic fibrosis, asthma, diabetes, or heart failure
How To Prevent Pneumonia?
To prevent pneumonia, you should:
- Get vaccinated
- Make sure your children get vaccinated
- Practice good hygiene
- Avoid smoking
- Keep your immune system strong
Natural home remedies for pneumonia are recommended first because they are safe and economical. This article will give you some of the powerful home remedies for pneumonia in children and adults. Take a look at TrueRemedies.com. However, keep in mind that you must go to see your doctor if your condition is severe, including feeling so difficult to breathe, having your painful chest.
Top 29 Effective Home Remedies For Pneumonia In Children And Adults
1. Garlic
Garlic is well-known for the magic power to combat against bacteria, fungi as well as viruses thanks to its allicin. That is the reason why garlic is listed one of the best home remedies for pneumonia. It helps to treat fever as well as facilitate expectorating phlegm from your lungs, contributing to helping you to recover from pneumonia quickly [4] [5].
Here are the steps of using garlic to treat pneumonia:
Method 1:
- Firstly, pour a cup of milk in a pot.
- Then, add about 4 cups of fresh water to the pot.
- Also, take ½ teaspoon of garlic which is crushed to the pot.
- Boil the pot.
- Remove the heat when there is ¼ of the mixture left.
- Leave the mixture cool down.
- Consume the mixture thrice every day.
Method 2:
- Take some garlic cloves.
- Crush them.
- Then put them in a pot.
- Add an amount of lemon juice to the pot.
- Pour the same amount of raw honey to the pot.
- Cover the pot for at least an hour.
- Consume about three teaspoons of the mixture every day.
Method 3:
- Take some garlic cloves.
- Crush them and put them in a cup.
- Add some water.
- Mix them well to make a paste.
- Apply the paste to your chest.
2. Fenugreek Seeds
Thanks to the mucolytic properties, fenugreek seeds have their wonderful power to clear up the congestion. Moreover, it increases your body to sweat, giving a hand in combating against fever as well as eliminating toxins from your body.
The guide below will instruct you how to utilize fenugreek seeds to treat pneumonia:
Method 1:
- Take a teaspoon of fenugreek seeds.
- Pour them in a pot.
- Add ½ liter of water to the pot.
- Boil the pot.
- Remove the heat after boiling the mixture for 10 minutes.
- Strain the mixture.
- Add some lemon juice to the mixture for making it tasty.
- Consume the mixture every day.
Method 2:
- Take a teaspoon of fenugreek seeds.
- Pour them in a bowl.
- Add a teaspoon of ginger to the bowl.
- Also add a garlic clove which is crushed.
- Pour a handful of cayenne pepper to it.
- Add some hot water to it.
- Mix them well.
- Allow them to steep for several minutes.
- Then, strain the mixture.
- Pour a little lemon juice in the mixture.
- Consume the mixture several times every day.
Method 3:
- Put a black tea bag in a cup of hot water.
- Let it simmer for several minutes.
- Remove the bag.
- Add a tablespoon of the powder of fenugreek seeds to the cup.
- Also, add 2 teaspoons of raw honey to it.
- Mix them well.
- Consume the mixture every day.
3. Sesame Seeds
Sesame seed can be your next choice to combat against pneumonia because the seeds are so effective in expectorating phlegm from your lungs and chest, easing annoying symptoms of pneumonia [6].
Simply following the steps below, you own one of the best home remedies for pneumonia:
- Take a tablespoon of sesame seeds.
- Put them in a pot.
- Add some water to the pot.
- Then, boil the mixture.
- When the mixture boils, pour a tablespoon of flaxseeds in the pot.
- Boil for some few minutes.
- Remove the heat.
- Strain the mixture.
- Add some raw honey and salt in the mixture.
- Stir them well.
- Consume the tea once every day.
4. Cayenne Pepper
Containing a high content of capsaicin, cayenne pepper works well to expel the mucus from your respiratory air passages. Plus, it can help to encourage the healthy membranes to develop because of its beta-carotene.
Method 1: Home remedies for pneumonia using cayenne pepper and lemon juice
- Take a small amount of cayenne pepper.
- Put it in a bowl.
- Add a little fresh lemon juice.
- Add some water to the bowl.
- Stir them well.
- Consume the mixture several times every day.
Method 2:
- Take a small amount of cayenne pepper.
- Place it in a bowl.
- Add some carrot juice to the bowl.
- Mix them well.
- Consume the mixture once every day.
5. Juice From Fresh Vegetables
Fresh vegetables are so good for your health because they contain a number of minerals and nutrients. They are so effective in curing pneumonia because they bring a lot of benefits. Firstly, they help to strengthen your immune system, enabling you to combat against all diseases. Secondly, they have the power to dissolve the mucus in your air passages. Another benefit of fresh vegetables is that they contain a huge number of phosphorus as well as chlorine which are so good for the lungs.
Method 1:
- Pour 2 cups of spinach in a bowl.
- Add 3 cups of carrot juice to the bowl.
- Stir them well.
- Consume the mixture every day.
Method 2:
- Pour a cup of beet juice in a bowl.
- Then, add the same amount of cucumber juice to the bowl.
- Pour 3 cups of carrot juice in it.
- Mix them well.
- Consume the mixture every day.
6. Turmeric
As we all know, turmeric has wonderful antiviral as well as antibacterial powers. It can work so well to expectorate the mucus from the lungs and air passages. It also helps to ease infected areas, helping to facilitate the recovery process. As a result, it restores the lungs to their normal function, thereby bringing a long term relief [7].
You can prepare turmeric in some ways to treat your pneumonia:
Method 1:
- Take an amount of turmeric powder.
- Put them in a cup.
- Then add some mustard oil which is warm.
- Mix them well to form a paste.
- Now, apply the paste to your chest to relieve the symptoms of pneumonia.
Method 2:
- Put a teaspoon of turmeric powder in a glass.
- Pour some warm milk in the glass.
- Stir them well.
- Consume the mixture thrice every day.
Method 3:
- Take ½ teaspoon of turmeric powder.
- Put it in a bowl.
- Add ¼ teaspoon of black pepper powder to the bowl.
- Add some warm water. (A glass is recommended).
- Stir them well.
- Consume the mixture once every day.
7. Basil Leaves And Black Pepper
Basil leaves and black pepper are commonly used to treat the problems relating the lungs, especially pneumonia. Black pepper is a natural decongestant that helps expel the mucous from air sacs in lungs and dry up their fluids. Therefore, if you combine them, you will have a so powerful treatment among natural home remedies for your pneumonia.
Here is the instruction on how to combine them to treat pneumonia:
- Take some basil leaves.
- Wash them thoroughly.
- Put them in a blender to get the juice.
- Add a small amount of black pepper which is ground.
- Mix them well.
- Consume the mixture several times throughout a day.
8. Steam Inhalation
Next, you can inhale steam to ease coughing, blocking or difficulty in breathing due to pneumonia. Steam is so effective in clearing up the mucus and congestion due to pneumonia. You can make use of eucalyptus oil to relieve symptoms of pneumonia because it is very valuable in dealing with respiratory disorders thanks to anti-inflammatory, anti-bacterial and antibiotic as well as analgesic properties [8].
The steps to apply this remedy are very simple:
- Add some water to the pot.
- Pour several drops of eucalyptus essential oil in the pot.
- Take a large towel to cover your head and the pot.
- Inhale the steam coming from the pot.
- Take a little oil to apply to your nose.
- Do this process thrice every day.
9. Turpentine Oil
This oil is commonly used to combat against pneumonia because it helps to reduce the pain caused by pneumonia [9]. This strong resinous oil is obtained from pine trees and has been used for thousands of years for lessening pain and keeping wounds clean. Also, it eases breathing and relieves chest pain. Due to its potency, small quantities of turpentine oil just should be resorted.
Here is the guide for you:
- Take a small amount of turpentine oil.
- Apply the oil to the rib cage.
- Gently massage.
- Take a warm cloth to cover the applied areas.
10. Oregano Oil
Containing the ability to combat against viruses, fungi as well as bacteria, oregano oil can be ranked as one of the most powerful home remedies for pneumonia. It can dissolve mucus as well as break up the congestion due to pneumonia.
The oil can be used in different ways to cure pneumonia:
Method 1: Home remedies for pneumonia using just oregano oil
- Add some water to a bowl.
- Pour two drops of oregano oil in the bowl.
- Mix them well.
- Consume the mixture thrice every day.
Method 2:
- Take a cotton ball.
- Pour some oil on the ball.
- Put it under your below.
- Inhale the fragrant before bedtime.
11. Tea Tree Oil
Tea tree oil can treat bacteria very well. Therefore, it can alleviate pneumonia by eliminating bacteria leading to pneumonia. It can help to reduce the blockage and remove the mucus in the lungs and the air passages [10].
It is very easy to use tea tree oil for getting rid of the annoying symptoms of pneumonia:
Method 1:
- Pour some water in a pot.
- Boil the water.
- When the water boils, add several drops of tea tree oil.
- Then, pour the mixture in a large bowl.
- Use a large enough towel to cover your head and the bowl.
- Breathe the steam in for some few minutes.
- At the same time, take a little tea tree oil.
- Blow it on your nose to eliminate the mucus.
- Apply this method thrice every day.
Method 2:
- Pour about 20 drops of the oil in a cup.
- Take a tablespoon of coconut oil and put it in the cup.
- Mix them well.
- Then, apply the mixture of oils on your chest as well as your neck before going to bed.
- Let it stay on overnight.
- Wash it off in the next morning.
- Do this remedy every night.
Method 3:
- Take a cotton ball.
- Pour some coconut oil on the ball.
- Put it in an oven to warm the ball.
- Then, pour an amount of tea tree oil on the ball. (20 drops are recommended).
- Put the ball on your chest.
- Keep it sit on for half an hour.
- Do this method twice every day.
12. Echinacea
Echinacea is also considered as one of the best home remedies for pneumonia that you should not miss out. It can help to eliminate bacteria causing pneumonia as well as strengthen your immune system to combat against pneumonia. Plus, it is beneficial to clear up the mucus in your lungs and air passages.
The guide below will show you how to prepare Echinacea for treating pneumonia:
- Add 2 cups of water in a pot.
- Boil the water.
- When the water boils, add ¼ teaspoon of spearmint.
- Also, add the same amount of lemongrass.
- Then, pour a teaspoon of Echinacea to the pot.
- Mix them well.
- Allow them to steep for about 15 minutes.
- Pour the mixture in a glass.
- Add a teaspoon of raw honey to the glass.
- Stir them well.
- Drink the tea thrice every week.
Note: Don’t use this remedy for the persons having an allergy to ragweed.
13. Mullein
Mullein is commonly used to cure the diseases relating to our respiratory system. It is because it owns the expectorant powers which are so effective in getting rid of the mucus in the lungs and airways [11]. As a result, it helps to alleviate the congestion due to pneumonia.
Let follow the instruction here to combat against pneumonia:
Method 1:
- Pour some water in a pot.
- Wash 2 teaspoons of mullein flowers and leaves.
- Put them in the pot when the water boils.
- Reduce the heat to low temperature.
- Let them simmer for a few minutes.
- Take a large enough towel to cover your head and the pot.
- Breathe the steam in.
- Or consume the mixture once every day.
Method 2:
- Wash a cup of mullein leaves and flowers which are dried.
- Put them in a jar.
- Add hot water to the jar.
- Mix them well.
- Tightly cover the jar.
- Leave it overnight.
- Consume a cup of the mixture every day.
- Put the jar in a refrigerator for the next usage.
Note: This remedy is not recommended for pregnant women and the persons having liver problems.
14. Goldenseal
Goldenseal is also listed one of the good herbs for combating against herbs. It can keep your immune system healthy, reduce the mucus as well as ease congestion due to pneumonia. All of these effects are thanks to outstanding antibiotic, astringent and anti-inflammatory properties. It has berberine – an antimicrobial plant compound. Also, goldenseal can soothe your throat’s irritated muscles. This herb has been used to relieve congestion and excessive mucous.
Furthermore, due to the effect of immune stimulating, goldenseal can help improve your immunity significantly. However, as goldenseal is an endangered species of plant, be careful upon selecting this herb. If you do not find goldenseal, make use of Oregon graperoot for similar effects.
Here is the simple instruction on using goldenseal for treating pneumonia:
- Pour 2 cups of water in a pot.
- Boil the water.
- Add 2 teaspoons of the root of goldenseal to the pot when the water boils.
- Reduce the heat to low temperature.
- Allow the mixture to simmer for 20 minutes.
- Turn off the heat.
- Let the mixture cool down naturally.
- Consume the mixture thrice every day.
Note:
- It is not advisable for pregnant women or people suffering from diabetes, heart problems, glaucoma, and high blood pressure to apply this remedy.
- Always consult your doctor before taking this plant. High doses of goldenseal could sometimes hinder the metabolism of B vitamins.
15. Pleurisy Root
Thanks to its asclepiadin as well as resin, pleurisy root has a number of benefits to treat pneumonia. More specifically, it helps to alleviate the inflammation of your lungs, facilitating breathing.
Follow the instruction here to own one of the good home remedies for pneumonia:
- Pour a cup of water in a pot.
- Boil the water.
- Add a teaspoon of the root to the pot when the water boils.
- Then, turn off the heat.
- Allow the mixture to steep for half an hour.
- Strain the mixture.
- Consume the mixture thrice every day.
Note: Consuming more than the recommendation can cause you to get nausea.
Don’t apply this remedy for breastfeeding and pregnant women, or the persons suffering from heart diseases.
16. Coltsfoot
In this tip, you will know how coltsfoot can treat pneumonia. This herb is native to Asia and Europe. It is a popular herbal treatment for cough, bronchitis, laryngitis, and pneumonia. Coltsfoot has the ability to alleviate the inflammation of your lungs caused by pneumonia. Furthermore, it helps to reduce the congestion. Big doses of coltsfoot can close down bronchial passages.
Here is what you can do to utilize coltsfoot to save yourselves from pneumonia:
- Pour a cup of water in a pot.
- Boil the water.
- When the water boils, add a teaspoon of coltsfoot flowers and leaves to the pot.
- Allow them to steep for 20 minutes.
- Strain the mixture and consume it thrice every day.
Note: Using this remedy over 4 weeks is not recommended.
17. Potassium Broth
If you are suffering from pneumonia, potassium is one of the natural ways that you should apply. It is because potassium helps to recover the damaged tissues of your lungs.
Here is one of the recommended ways of using potassium to treat pneumonia:
- Take 4 cloves of garlic.
- Put them in a pot.
- Add 2 stalks of celery to the pot.
- Also, put 2 radishes and 2 carrots to it.
- Pour a teaspoon of parsley in it.
- Add ½ liter of water.
- Boil the mixture.
- Reduce the heat to low temperature.
- Allow them to simmer for half an hour.
- Turn off the heat.
- Strain the mixture.
- Consume the mixture regularly.
Note: Don’t apply this method if you are suffering from heart diseases.
Home Remedies For Pneumonia – Extra Tips To Prevent Pneumonia
- Drink about 8 to 10 glass of water every day.
- Consume fresh vegetables and fruits, especially the ones containing a high quantity of vitamin C and A to strengthen your immune system.
- Avoid smoking and drinking alcohol.
- Avoid consuming sugar, caffeinated drinks.
As you can see, our article of “29 Home Remedies For Pneumonia” has suggested the most powerful home remedies for pneumonia that you can simply apply at home. Remember that if the condition of your pneumonia or your child doesn’t improve, it is time for you to call the doctor to find a better solution. If there are any concerns about the remedies mentioned in our article introduced in Home Remedies Category, feel free to leave your comments and questions under this article. We will try to give the feedback to you as soon as possible.