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Manuka honey is an excellent ingredient that can assist you in fighting off lots of health and skin ailments. It’s healing when used externally and internally. Besides, it may be applied to wounds to guard them against infection and encourage faster healing. In addition to this, Manuka honey is beneficial for reducing skin inflammation, treating acne, hydrating dry skin, lightening dull skin, blemishes, and hyperpigmentation, and more. In this article, we, True Remedies, will list out the best DIY Manuka honey face mask recipes for acne and wrinkles, and other skin issues. Continue reading it to know more!
- Top 15 DIY face mask recipes for oily skin and acne
- Top 10 natural moisturizers for dry skin
- Top 21 time-tested treatments for skin fungus (This article was medically reviewed/fact checked by Millie Lytle ND, MPH )
Top 13 Homemade Manuka Honey Face Masks For Acne, Wrinkles, And Other Skin Issues
I. What Is Manuka Honey?
Manuka honey is a type of honey coming from Manuka bush flowers that are found in New Zealand and Australia[1]. Manuka honey is special since it holds very powerful antibacterial abilities, more than regular honey. It’s more healing and nutritious than regular honey. If you want to have healthy, beautiful skin, you can use Manuka honey for both external use and internal consumption.
II. Benefits Of Manuka Honey On Skin
- Anti-inflammatory Properties: Manuka honey is full of anti-inflammatory abilities, which can decrease scarring. Infection in whiteheads and blackheads results from tearing in the follicular wall where the infection happens. This tearing can lead to scarring. Manuka honey can aid eruptions in healing without scarring by minimizing the associated inflammation of the infection. It also encourages healing, promotes tissue regeneration, and diminishes scar size. It’s also a fantastic ingredient to deal with acne scars and keep the skin looking youthful[2].
- Antibacterial And Antimicrobial Abilities: Normal honey is antimicrobial and antibacterial already, but Manuka honey contains higher concentrations of enzymes, which aid in increasing its power against microbes[3]. It additionally helps to halt the growth of microbes thanks to its sugar content.
- Antioxidants: Free radicals damage your cells, which lead to early aging & tumor growth. Also, they arise from internal and external factors such as smog, UV rays, unhealthy foods, herbicides, radiation, and others. Manuka honey comprises antioxidants that are beneficial for fighting free radicals and protecting your skin cells[4]. The antioxidants also help to nourish your skin.
- Moisturizing Properties: Manuka honey leaves you with soft skin since it functions as a moisturizer. It can also prevent the skin from over-drying by absorbing and holding moisture from the environment.
- Burn And Wound Healing Agents: Manuka honey is helpful in soothing and healing burns and wounds on the skin naturally[5] [6] [7]. It comes with antibacterial and anti-inflammatory qualities, which are perfect for accelerating the healing process, reducing pain, and disinfecting wounds by increasing tissue growth[8]. Apart from that, its viscosity and moisturizing properties aid in building a protective barrier and thus prevent infection.
- Help Keep Skin Clear: Due to its natural antibacterial properties, Manuka honey can help with blemished skin. It soothes inflamed skin and heals blemishes owing to its potent anti-inflammatory. Along with that, it consists of amino acids that can help to banish dead skin cells that in turn, helps to keep pores clear.
- Slow Down The Aging Signs: Manuka honey can increase collagen cross-linking, which stimulates the growth of collagen in the skin cells. Healthy collagen means healthy, youthful, firm looking skin.
III. Recipes
1. Manuka Honey Face Mask For Wrinkles
Why This Works
Unprotected sun exposure, overly dry skin, repetitive facial expressions, and genetic predisposition are some of the main factors contributing to the appearance of wrinkles on the face. Lavender essential oil is an excellent way to reduce the appearance of wrinkles and fine lines on the face. It is high in antioxidants, which can nourish the skin and fight free radicals[9]. Witch hazel can tighten your skin, thus helping smooth out wrinkles. Owing to its tannins and polyphenols, witch hazel can guard your skin against melanoma, cancer, and other damage resulting from the UV light. It further aids in protecting collagen and skin elasticity.
Things You Need
- Manuka honey – ½ teaspoon
- Lavender oil – 1 drop
- Witch hazel – ½ teaspoon
What To Do
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Just mix the Manuka honey, lavender oil, and witch hazel well in a bowl to obtain a smooth paste. Gently apply the mask to your clean face with the support of your clean fingertips, staying away from the area around the eyes. Let it work on for roughly 5 minutes. Rinse it off by using lukewarm water and cold water, respectively. Pat your skin dry and moisturize as usual.
2. Manuka Honey Face Mask For Acne
Why This Works
Tea tree oil is well known for its antimicrobial and antibacterial compounds, which help to battle the bacteria responsible for acne breakouts[10]. It is also beneficial for unblocking the sebaceous glands, disinfecting the pores and reducing acne. It can also fade away grease and dust easily and guard the skin against oxidative stress. Spirulina can help the body combat free radicals and remove toxins, which can cause the formation of acne. Along with that, it can assist in preventing the overgrowth of candida bacteria, causing acne breakouts[11].
Things You Need
- Manuka honey – one teaspoon
- Tea tree essential oil – 1 drop
- Spirulina powder – ¼ teaspoon
What To Do
Mix up your elements in a bowl until they form a smooth paste. Begin to apply this paste to your clean face and keep it on for five minutes before rinsing with lukewarm water. Pat dry and moisturize as normal
3. Manuka Honey Face Mask For Rosacea
Why This Works
Rose water is a fantastic ingredient to decrease the redness of the irritated skin, eliminate acne, rosacea, eczema, and dermatitis[12]. It is also an excellent cleanser and helps to get rid of dirt and oil accumulated in clogged pores. The powerful antibacterial properties housed in it are effective in destroying any lingering bacteria, which might cause breakouts. Apart from that, it aids in treating irritation, redness, and acne-prone skin. Colloidal oatmeal, on the other hand, offers a wonderful deal of relief by calming the skin, decreasing inflammation, and removing those pus-filled acne or pimples.
Things You Need
- Rose water – one teaspoon
- Manuka honey – one teaspoon
- Colloidal oatmeal – one teaspoon
What To Do
Take all the above components in a bowl and mix them well to achieve a smooth paste. Take this paste to apply to your face and leave it to remain on for 5-8 minutes before rinsing with lukewarm water. Pat dry and apply a gentle moisturizer.
4. Manuka Honey Face Mask For Skin Inflammation
Why This Works
Aloe vera gel possesses two hormones, namely Auxin and Gibberellins, which provide anti-inflammatory and wound healing properties that can lower skin inflammation. Its gibberellin stimulates the growth of new cells and allows the skin to repair naturally and quickly with minimal scarring. Plus, aloe vera is used in Ayurvedic medicine to heal chronic skin issues such as acne, psoriasis, and eczema[13]. It also possesses a plethora of antioxidants such as beta-carotene, and vitamins C and E, which help to improve the natural firmness of the skin and keep it hydrated.
Things You Need
- Manuka honey – ½ teaspoon
- Aloe vera gel – one teaspoon
What To Do
In a bowl, mix the Manuka honey and aloe vera gel. Begin applying this mixture to your clean face. Let this application stay on for 5-10 minutes and use enough lukewarm water to wash it off afterward.
5. Manuka Honey Face Mask For Skin Pigmentation
Why This Works
Turmeric is a well-known ingredient in skin care. It can deal with multiple skin problems such as pigmentation[14]. It functions as a skin-bleaching property, lighten the dark spots, and brighten up the complexion. That is why it’s often used for fighting pigmented skin. It further helps to treat hyperpigmentation. Lemon juice in this recipe functions as a natural bleaching agent, so it helps to fade skin pigmentation. Besides, it is rich in vitamin C and consists of powerful antioxidant agents that guard the skin against UV damage and lighten dark spots.
Things You Need
- Manuka honey – one teaspoon
- Turmeric powder – ½ teaspoon
- Freshly squeezed lemon juice – ½ teaspoon
What To Do
Mix well the Manuka honey, turmeric powder, and lemon juice in a bowl. Apply it to your clean face. Wait for about five minutes and rinse off by using lukewarm water. Pat dry and moisturize as usual.
6. Anti-Aging Manuka Honey Face Mask
Why This Works
Coconut oil holds amazing anti-aging abilities which are a good solution to fight against age spots and wrinkles[15]. The anti-inflammatory qualities present in this oil help protect the skin from damaging factors such as sun damage, acne, skin diseases and infections, and environmental factors such as pollution and cigarette smoke which lead to premature aging. It additionally helps guard the skin against the harmful effects of UVA & UVB exposure, while helping the skin reverse damage caused due to long-term sun exposure such as age spots, hyperpigmentation, freckles, and wrinkles. Lemon essential oil is chock-full of vitamin C and is often found in OTC anti-aging products. Apart from its anti-aging effect, it is also potent in protecting the skin from sun damage.
Things You Need
- Manuka honey – two tablespoons
- Extra-virgin coconut oil – four teaspoons
- A dash of cinnamon (optional)
- Organic lemon essential oil – 3 drops
What To Do
Combine all the ingredients in a small bowl. Apply this combination to your face and allow this nourishing mask to sit for 10-15 minutes. Use lukewarm water to rinse the mask. For best results, reapply it once a week.
7. Cinnamon And Manuka Honey Face Mask For Acne-prone Or Oily Skin
Why This Works
Cinnamon embraces fiber, manganese, iron, and calcium and is often used in lots of food dishes. In addition to this, this fragrant spice holds multiple properties to treat many skin, hair, and health issues[16]. It also helps to fade away dead skin cells and restore suppleness and shine to the skin. Moreover, it helps to promote complexion since it owns the antifungal and antibacterial properties.
Things You Need
- Manuka honey – one teaspoon
- Cinnamon – ½ teaspoon
What To Do
Just mix the Manuka honey and cinnamon and apply this mixture to your face. Wait for around 30-45 minutes and rinse it off.
Cautions
Ensure to perform a spot test before applying this mask because it can potentially cause a reaction.
8. Yogurt And Manuka Honey For Dry Skin
Why This Works
Yogurt is abundant in mineral zinc that functions as an anti-inflammatory property and aid in inhibiting dryness of skin caused by sun damage. Plus, it is a rich source of lactic acid that helps to dissolve the dry, damaged, and dead skin cells. Along with that, it assists in smoothening the coarse and rough texture of dry skin. It is rich in calcium, which promotes skin renewals and accelerates the formation of new cells to help heal dry skin[17]. It is also loaded with B-complex vitamins including vitamins B2, B12, and B5, all of which help to moisturize, heal, and protect the skin from free radical damage that is one of the leading reasons for dry skin.
Things You Need
- Manuka honey – one teaspoon
- Plain yogurt – one teaspoon
What To Do
Combine all the above elements well and apply it to your face. Allow this mask to sit on for roughly 20 minutes and rinse it thoroughly.
9. Banana And Manuka Honey Face Mask
Why This Works
Bananas are ideal natural moisturizers for the skin. Thanks to its vitamin A, they work wonders in restoring the lost moisture and repairing dull, damaged, and dry skin. The presence of vitamin C in it can help maintain the youthful and natural glow of the skin[18]. Furthermore, this fruit is abundant in antioxidants that help eliminate dead skin cells and leave the skin feeling new.
Things You Need
- Half a ripe banana
- Manuka honey – two tablespoons
- Ground cinnamon – ½ teaspoon
What To Do
Peel ½ banana and put in a bowl. Mash it and add the cinnamon and Manuka honey to it. Mix these things carefully and apply to your face. Let this application work for fifteen minutes and wash off by using warm water.
10. Matcha Manuka Honey Face Mask
Why This Works
This face mask is suitable for any type of skin, but it is particularly useful for mature skin since the matcha tea is full of anti-aging benefits and antioxidants. Green tea has polyphenols that shield your skin against solar UVB light-caused skin disorders such as melanoma, photoaging, and other skin cancers[19]. It is also filled with antioxidants and other properties that can fight bacteria and inflammation. It further helps to banish pollutants and excess oil, exposing the renewed and cleansed skin underneath.
Things You Need
- Manuka honey – one teaspoon
- Matcha powder – ½ teaspoon
What To Do
You mix the matcha powder and honey in a small container. Then apply it all over your wet face with clean fingers. Wait for at least 20 minutes. Use warm water to rinse thoroughly and pat dry. Use this mask one or two times a week.
11. Manuka Honey Face Mask For Exfoliating
Why This Works
Brown sugar gently exfoliates the skin without damaging it. It further keeps the skin hydrated and seals the moisture in. Thus, your skin does not feel dry. It is also effective in eliminating harmful free radicals. Apart from that, the volatile and phenolic compounds offer their antioxidant agents. Olive oil is an antioxidant that helps to prevent damage from cancer-causing UV radiation. This oil is also useful in moisturizing and hydrating the skin.
Things You Need
- Brown sugar – one tablespoon
- Manuka honey – one tablespoon
- Extra virgin olive oil – one tablespoon
What To Do
Take all the above elements and combine them thoroughly in a bowl to attain a scrub like texture. Start applying it to your damp skin and wash off by using warm water after 10-15 minutes.
12. Coffee Grounds And Manuka Honey Face Mask
Why This Works
The caffeine present in the coffee can increase circulation that helps your skin appear smoother and firmer[20]. It also serves as a powerful exfoliant and decreases redness and inflammation. It gently removes dead skin cells, which in turn reveal the healthy, fresh looking skin underneath
Things You Need
- Coffee grounds – one tablespoon
- Manuka honey – one tablespoon
What To Do
Mix the honey and coffee grounds in a small bowl and massage it into your skin. Wait for 15 to 20 minutes and rinse with water.
13. Nutmeg And Manuka Honey Face Mask
Why This Works
Nutmeg is abundant in antibacterial and anti-inflammatory qualities, which is beneficial for inflammatory skin conditions. Plus, it can eliminate acne, blackheads, and pimples, and ease redness and inflammation. Nutmeg powder also contains a slightly abrasive texture making it effective for gentle skin exfoliation.
Things You Need
- Manuka honey – one tablespoon
- Nutmeg powder – ¼ tablespoon
What To Do
Mix the Manuka honey and nutmeg powder well. Apply it to your cleansed face. Let your application sit on for approximately 15 minutes and after that, wash off with warm water.
IV. Side Effects Of Manuka Honey
An allergic reaction is a potential side effect of Manuka honey. The reaction can be caused by the bee venom or the pollen. Symptoms of allergic reactions to the Manuka honey might consist of the development of hives or a rash, coughing or wheezing, upset stomachs such as vomiting or nausea, and difficulty swallowing. If you undergo any of these reactions, please seek medical attention.
All of these Manuka honey face mask recipes are easy and simple to make at home. Try these recipes right now to have healthy and beautiful skin. If you know other Manuka honey face mask recipes for acne, wrinkles, and other skin disorders, then share with us in the comments section below. All of the contents provided in this article are for informational & educational purposes. Thus, you should check with a dermatologist to determine which remedy is appropriate for you.
References
https://www.livestrong.com/article/108997-manuka-honey-face-mask-benefits/
https://www.healthline.com/health/manuka-honey
https://www.health.com/nutrition/manuka-honey-health-benefits-uses
https://www.healthline.com/nutrition/manuka-honey-uses-benefits
https://wellinsiders.com/3-diy-home-masks-wedderspoon-manuka-honey/
https://beautymunsta.com/diy-manuka-honey-face-mask-acne-rosacea-hyperpigmentation/