updated: 11/21/2019
Contents
Exfoliation seems to be an indispensable skin care step for many girls. The process of exfoliating dead skin cells improves the dryness condition of the lips and skin. When exfoliated regularly, chapped lips and dry skin can be prevented effectively.
Because of the great effects of exfoliating, you will probably spend a lot of money to buy exfoliating products on the market. However, do not rush to do so because there are so many natural tips to help you do this at a very low cost. If you do not know about these tips, let’s check out the article below. Surely you will not feel this is a waste of time. But first, let’s find out some information about exfoliation.
What Is Skin Exfoliation?
Skin exfoliation is one of the most important steps in skin care. Every day, the skin must be exposed to many harmful effects from the external environment, so skin exfoliation is a decisive step to bright and smooth skin.There are two ways of exfoliation: physical exfoliation and chemical exfoliation:
- Physical exfoliation is the most common way of skin exfoliation. With this way, you will use cereal powders or scrubs to remove dead skin cells on the surface of the skin. This method is gentle and safe for the skin.
- Chemical exfoliation is a very effective but less known way of skin exfoliation. Exfoliating chemicals can smooth the skin by dissolving “colloids” that attach skin cells to the surface of the skin. Chemicals can also exfoliate skin by digesting the skin cells. Hydroxy acids such as Lactic Acid, Salicylic Acid, Glycolic Acid, Retinol, and Enzymes are some examples of exfoliating chemicals. This method can erode or irritate the skin.
You should exfoliate skin 1-2 times a week. The best time to do this is before you shower and go to sleep. You should not exfoliate skin too many times as this can cause skin damage. After being exfoliated, the skin becomes weaker than normal. Therefore, you should choose the appropriate time to exfoliate skin, do not let skin being exposed to the sun.
Why Do We Need To Exfoliate Regularly?
Daily exposure to the environment and external agents (such as UV rays, smoke and dust), along with changes in the body (such as hormonal changes and vitamin deficiencies), will make your skin rough. Not all dead skin cells are removed from the skin surface. There are a lot of dead skin cells sticking to the skin. Skin exfoliation will help you remove these cells. In addition, this skin care step also removes all the dirt and excess oil in the pores, preventing the formation of acne.
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There, you have discovered some basic information about skin xfoliation. As you can see, this is a very important step in the skin care process. Here are our suggestions on how to exfoliate skin on face, lips and body naturally at home. Take a look at TrueRemedies.com!
15 Tips On How To Exfoliate Skin On Face, Lips And Body Fast
1. Use Natural Bristle Brush
This is the first home remedy in this list of tips on how to exfoliate skin on face and lips. This tip helps you exfoliate the body skin. First, you need to prepare a natural bristle brush. If you do not want to exfoliate while bathing, you can use a natural bristle brush with a round head and a long handle. These brushes can be found at specialty stores selling makeup tools in supermarkets or in grocery stores.
Start exfoliation from the legs, then slowly move upward along the body. Use a lightly rubbed brush on the skin in circular motion on each small area. Do the same for the chest area, then back to the back and arms. You need to apply this tip 1-2 times a week to get the best results.
2. Use Sponge Or Specialized Exfoliation Gloves
Using sponge or specialized exfoliation gloves is the next remedy in this list of tips on how to exfoliate skin on face and lips. This is also a tip to exfoliate the body.
To apply this tip, prepare a sponge or a pair of specialized exfoliation gloves which are sold in pharmacies. These products are usually made from natural sponge and are very effective for exfoliation while bathing. Do not use these products for face and lips. Gently rub the sponge all over the body skin areas in a circular motion. You should do this gently to avoid damaging the skin and also do this carefully to get the best results. Do not be sketchy. Repeat this method 1-2 times a week.
3. Brown Sugar
This is another must-try treatment in this list of tips on how to exfoliate skin on face, lips and body. Many people do not believe this. However, the roughness of the brown sugar actually can remove dead skin cells and lips, while removing dirt and bacteria in the pores, preventing the formation of acne.
Brown sugar also contains glycolic acid and alpha hydroxyl acid which help to detoxify the skin, while moisturizing the skin from deep inside. It also has anti-aging properties. Brown sugar is very benign, so it is suitable for all skin types, including sensitive skin. Scrubing action will improve blood circulation and make your complexon softer and mores supple [1].
To use brown sugar to exfoliate skin on face and lips, you can apply one of these following methods:
Method 1. Brown Sugar And Lemon Juice
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix brown sugar and lemon juice to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Moisturizing the skin on face and lips immediately after exfoliation is very important step. After being cleaned, the skin is easy to absorb nutrients of skin care products. Lemon juice is acidic, so it can also exfoliate the skin very well. The combination of brown sugar and lemon will promotes the effect of these two ingredients. Please do this method 1-2 times a week to get the best results.
Method 2. Brown Sugar And Olive Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix brown sugar and olive oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Olive oil is good for moisturizing the skin. In addition, this natural oil also has high antibacterial properties. Not only that, olive oil also helps to reduce the roughness of brown sugar, thereby limiting the effect of brown sugar particles on the skin. Therefore, you should combine brown sugar with olive oil to exfoliate skin on face and lips.
Do this method 1-2 times a week. Olive oil can cause allergic reactions to the skin, so try applying a little olive oil on your skin to check for skin reactions.
Method 3. Brown Sugar And Honey
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix brown sugar and honey to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
The antibacterial properties of honey are always highly appreciated. Besides, it also helps to soften and moisturize the skin. That's why honey is one of the most popular ingredients in skin and lip care products. In order to achieve an effecitve exfoliating effect, you should combine brown sugar with honey. This mixture will easily adhere to the skin and remove dead skin cells, stimulating the growth of new cells. As soon as you apply this method, you will notice that your skin becomes very soft and smooth. That is why it has become one of the favorite methods of many people. You can apply this method 1-2 times a week to get the results you want.
Method 4. Brown Sugar, Oatmeal And Olive Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix 2 teaspoons of brown sugar with 1 teaspoon of oatmeal, add olive oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motions for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Oatmeal is also a natural ingredient used to exfoliate skin. Moisturizing properties of oatmeal are also very good. Therefore, the combination of these three ingredients will form a perfect mixture to exfoliate the skin on face and lips. Let’s implement this method 1-2 times a week to see how effective it is.
Note: After 3-4 hours after exfoliating the skin on face and lips, you should not be exposed to sunlight because sunlight can cause severe damage to the skin.
4. Baking Soda
Baking soda is a familiar ingredient in the kitchen. Using baking soda to exfoliate the body, face and lips is also a very popular skin care tip. The powerful exfoliating effect of baking soda will help you quickly remove all dead cells, dirt, sebum and excess oil in the pores. This helps keep the skin healthy and fresh. Also, baking soda is also very inexpensive, so it really is a good choice. However, you should not leave baking soda on the skin for too long as this can cause the skin to thin quickly [2] [3].
To use baking soda to exfoliate skin on face and lips, you can apply one of these following methods:
Method 1. Just Baking Soda
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix baking soda and water to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
You should implement this method 1-2 times a week to get the best results.
Method 2. Baking Soda And Olive Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix baking soda and olive oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Please do this method 1-2 times a week to see how effective it is.
Method 3. Baking Soda And Argan Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix baking soda and Argan essential oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Argan essential oil is an essential oil extracted from argan tree seed (the plant is found in Morocco and Algeria). Because of containing a lot of vitamin A and vitamin E, Argan essential oil can penetrate deeply and nourish each skin cells. This oil also helps balance the pH of the skin. Therefore, you should combine baking soda with Argan essential oil to exfoliate skin on face and lips. Let’s apply this method 1-2 times a week.
Method 4.Baking Soda And Tea Tree Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix baking soda and tea tree oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Tea tree oil has antimicrobial properties. That is why this oil is often used to treat acne. Studies have shown that tea tree oil acts as effective as benzoyl peroxide (the most effective acne treatment) but does not cause negative effects on the skin. This proves that tea tree oil is very useful and benign. You should combine baking soda with this oil to exfoliate skin on face and lips 1-2 times a week.
5. Oatmeal
Oatmeal is a fairly common cereals. Besides using it for breakfast or snacks, you can also use it to exfoliate skin on face and lips. Because of containing a lot of B vitamins and essential minerals, oatmeal helps to cleanse the skin and gently remove dead skin cells. Not only that, the nutrients of oatmeal are easy to penetrate deep and moisturize the skin. As a result, after using oats to exfoliate skin, you will immediately notice your skin is very soft and smooth [4].
To use oatmeal to exfoliate skin on face and lips, you can apply one of these following methods:
Method 1. Just Oatmeal
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix oatmeal and warm water to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Please apply this method 1-2 times a week to get the results you want.
Method 2. Oatmeal And Sugar-Free Yogurt
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix oatmeal and sugar-free yogurt to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Sugar-free yogurt can moisturize the skin very well. Yogurt contains many amino acids, laitic acid, vitamins A, B1, B2, C, E and other minerals which are good for the skin. Therefore, combining oats with yogurt will make a perfect mixture to exfoliate the skin on face and lips. You should apply this method 1-2 times a week.
Method 3. Oatmeal And Coconut Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix oatmeal and coconut oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Coconut oil is one of the most popular natural oils for skin and hair care. Not only does coconut oil keep the skin smooth, but it can also treat acne. The reason is because this natural oil has very strong antibacterial property. You should combine oats with coconut oil to exfoliate the skin on face and lips 1-2 times a week.
Method 4. Oatmeal And Almond Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix oatmeal and almond essential oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Almond essential oil has a very “magic” effect on the skin. Containing high levels of vitamin E and other nutrients, almond essential oil has become one of the most popular ingredients in beauty care products. The mixture of oatmeal and almond essential oil will bring surprised results for you. Let’s implement this method 1-2 times a week to see how effective it is.
6. Sea Salt
Sea salt is a popular ingredient in the kitchen, but do you know that it can help you exfoliate skin on face and lips? Many people do not know that sea salt contains a lot of good ingredients for the skin like vitamin A, vitamin C and vitamin E. The roughness of sea salt can gently remove dead skin cells and dirt on the skin. In addition, the nutrients in sea salt also help restore skin damage and stimulate the growth of new skin cells. As a result, the skin is always healthy and beautifu [5].
To use sea salt to exfoliate skin on face and lips, you can apply one of these following methods:
Method 1. Dilute Saline
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix 9g sea salt and 1l water
- Apply dilute saline to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Wash you lips and skin with cool water
- Moisturize the skin on face and lips
Please do this 1-2 times a week.
Method 2. Sea Salt And Honey
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix sea salt and honey to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Please do this 1-2 times a week to receive its effectiveness.
Method 3. Sea Salt And Grape Seed Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix sea salt and grape seed oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Grape seed oil is often used for oily skin. This natural oil is considered as a natural substance with strong antioxidant properties. The oligomeric proanthocyanidins in this oil are about 50 times as good as vitamin E and 20 times as good as vitamin C. You should combine sea salt with grape seed oil to exfoliate skin on face and lips 1-2 times a week.
Method 4. Sea Salt And Jojoba Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix sea salt and jojoba essential oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Jojoba essential oil is extracted from jojoba seeds.With high vitamin E content, this essential oil can reduce the risk of aging skin, reduce wrinkles and give you a smooth and youthful skin.Dissolving salt with jojoba essential oil helps to create a good exfoliating mixture. Do this method 1-2 times a week and you will be surprised at its effectiveness.
7. Strawberry
This remedy is one of little – known tips on how to exfoliate skin on face and lips. Many people use strawberries to whiten teeth. However, it is surprising that strawberries can also exfoliate the skin on face and lips. The reason is because strawberries contain alpha-hydroxy acids which are able to remove dead cells, quickly regenerate new cells, rejuvenating the skin. Strawberry does not cause allergic reactions to the skin, so you can rest assured when using this ingredient.
To use strawberry to exfoliate skin on face and lips, you can apply one of these following methods:
Method 1.Strawberry And Sugar-Free Yogurt
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Crush 1-2 ripe strawberries, add 2 teaspoons of yogurt and continue to crush
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
You should apply this method to your face and lips. Do this 1-2 times a week to get the results you want.
Method 2. Strawberry And Honey
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Crush 1-2 ripe strawberries, add 2-3 teaspoons of honey and continue to crush
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
You should implement this method 1-2 times a week to exfoliate your skin on face and lips.
Method 3. Strawberry And Olive Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Crush 1-2 ripe strawberries, add 2-3 teaspoons of olive oil and continue to crush
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
You can apply this method 1-2 times a week.
Method 4. Strawberry And Coconut Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Crush 1-2 ripe strawberries, add 2-3 teaspoons of coconut oil and continue to crush
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Do this method 1-2 times a week to get your expected results.
Method 5.Strawberry And Almond Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Crush 1-2 ripe strawberries, add 2-3 teaspoons of almond essential oil and continue to crush
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Please implement this method 1-2 times a week to see how effective it is.
8. Cornmeal
The next treatment in this list of tips on how to exfoliate skin on face and lips is using cornmeal. Cornmeal has a certain roughness, so it can exfoliate the skin on face and lips gently. Besides, the moisturizing ability of this powder is always highly appreciated. Because cornmeal is very smooth, when you use it for the skin, you will feel as if the skin is “cherished”.This feeling can be addictive for you.
To use cornmeal to exfoliate skin on face and lips, you can apply one of these following methods:
Method 1. Cornmeal And Honey
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and honey to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Please apply this method 1-2 times a week to get the best results.
Method 2. Cornmeal And Jojoba Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and jojoba essential oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Let’s do this method 1-2 times a week. Surely you will feel satisfied about the results that it gives you.
Method 3. Cornmeal And Lemon Juice
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and lemon juiceto take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
You should implement this method 1-2 times a week to get the results you want.
Method 4. Cornmeal And Chrysanthemum Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and chrysanthemum essential oilto take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
With a very pleasant aroma, chrysanthemum essential oil is often used as a bath oil. The main ingredient of this essential oil is chamazulan (a substance that has anti-inflammatory properties) and bisabolol (a substance that has anti-allergic properties). Therefore, chrysanthemum essential oil is very good for the skin. It is great to mix cornmeal with chrysanthemum essential oil to care for your skin. You can do this method 1-2 times a week to get the best results.
9. Almond Flour
The next one in this list of tips on how to exfoliate skin on face and lips is using almond flour. Both almond essential oil and almond flour are good for the skin. The laynoids in almonds help to reverse the aging process effectively. Almond flour also removes dead cells, stimulating new cells to form. As a result, your skin will be brighter and smoother. In addition, vitamin E in almond flour helps to keep the skin moist from deep inside. Hopefully this information can convince you that this flour is really good for the skin.
To use almond flour to exfoliate skin on face and lips, you can apply one of these following methods:
Method 1. Just Almond Flour
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and water to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Implementing this method 1-2 times a week is what you should do for your skin on face and lips.
Method 2.Almond Flour And Coconut Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and coconut oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Let’s do this method 1-2 times a week to see its effectiveness.
Method 3.Almond Flour And Ivy Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and ivy essential oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Ivy essential oil has good antibacterial and moisturizing properties. You should use almond flour and ivy essential oil to exfoliate the skin on face and lips 1-2 times a week.
Method 4. Almond Flour And Lemon Juice
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and lemon juice to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
You can apply this method 1-2 times a week.
10. Walnut Flour
Using walnut flour is the right way to know how to exfoliate skin on face and body. Not only is walnut good for health, but also for the skin. The roughness of walnut flour can gently remove dead skin cells and dirt on the skin, but does not lose the necessary moisture of the skin. Thus, after using walnut flour for the skin, you will notice your skin becomes very soft and smooth.
To use walnut flour to exfoliate skin on face and lips, you can apply one of these following methods:
Method 1. Walnut Flour And Jojoba Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and jojoba essential oil to take a thick mixture
- Apply this mixture to your skin
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
You can apply this method 1-2 times a week to exfoliate skin on face and lips.
Method 2. Walnut Flour And Almond Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and almond essential oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Please implement this 1-2 times a week.
Method 3. Walnut Flour And Chrysanthemum Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and chrysanthemum essential oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Let’s apply this method 1-2 times a week and you will get the surprised results.
Method 4. Walnut Flour And Blueberry Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and blueberry oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
Blueberry has the effect of slowing down the aging process. Antioxidants in blueberries such as vitamin A, vitamin C and vitamin E are also very good for the skin. Therefore, you should combine walnut flour with blueberry oil to exfoliate skin on face and lips. Apply this method 1-2 times a week to get the expected results.
Method 5.Walnut Flour And Argan Essential Oil
To apply this method, please implement these steps below:
- Wash your skin on face and lips with warm water
- Mix cornmeal and blueberry oil to take a thick mixture
- Apply this mixture to your skin on face and lips
- Gently massage in circular motion for 2-3 minutes
- Remove this mixture with cool water
- Moisturize the skin on face and lips
You can apply this method 1-2 times a week.
11. Coffee
By blendign some ingredients together, you could make an incredible face scrub, which leaves your skin supple, soft and glowing. Coffee is an ideal ingredient to use to exfoliate skin on face and body. This scrub recip is sure to be one of your favorite recipes.
The recipe combines coconut oil, raw honey, coffee grounds and some other ingredients [6]. Coocnut oil acts as a natural antimicrobial and antifungal ingredient, helping moisturize your skin. Meanwhile, raw honey is able to heal skin and helps your skin absorb and retain moisture. As a result, this recipe can give you clean, soft and dewy skin in no time [7].
What you have to do is:
- Prepare 2 tablespoons of coocnut oil, 4 tablespoons of coffe grounds, 2 teaspoons of raw honey, 6 drops of tea tree oil and 8 drops of carrot seed oil
- Pour honey and coconut oil in a small jar or bowl
- Add coffe grounds and blend them well
- Add tea tree and carrot seed oil
- Mix them well again and put the jar in the refrigerator
- Rub this scrub over your face and neck, avoid eyes
- Allow it there for a few minutes
- Rinse it off with tepid water
- Pat the skin dry and dab some moisturizer onto
- Repeat this routine 1-2 times per week for the best results
12. Turmeric
Turmeric is among the most popular natural ingredients for beauty health, which is used commonly in India. Thanks to its strong antibacterial and antiseptic properties, turmeric can help maintain your skin at its youngest state. To know how to exfoliate skin on body using turmeric, you should follow this recipe:
- Put 2 teaspoons of turmeric powder in a cup of sugar
- Add 1 ½ cup of coconut oil into and mix well
- After cleaning your body skin, apply this mixture over your skin
- Use the fingers to massage this paste gently in circular motions on your skin
- Massage for 5-10 minutes and wash it off with tepid water
- Repeat this routine twice or thrice per week
13. Use A Dry Towel
This sounds too good to be true, when it comes to tips on how to exfoliate skin. However, this method works well without scrubs, lotions or creams. The next time you take a shower, dry yourself using a towel as normal, yet keep a towel in reserve and dry.
When the skin is dry, rub this dry towel over your body down and again to remove dead skin cells from your body.
15. Pumice Stone
How to exfoliate skin using a pumice stone? You should soften your skin with water for 10 minutes, then scrub it to easily remove dead skin cells. Apply a moisturizer afterwards. This method is more suitable for exfoliating feet.
16. Citrust Fruits And Apples
Citrust fruits have alpha hydroxy acids (AHA), which are great natural exfoliators. It is not essential for you to scrub with citrus fruits in order to eliminate dead skin cells; they simply work like a natural chemical peel.
You can mix a few citrus fruit juice with milk or yogurt to make a homemade citrus cleanser. It is highly effecive if there are dark spots on your skin as this cleanser also lightens them naturally.
Like citrust fruits, apples work to eradicate dead skin without having to scrub. Also having alpha hydroxy acids, apples can be used to make a facemask to get dead skin off your face.
Above are tips to help you exfoliate the skin on face and lips naturally. As you can see, they are all very simple. Implementing them does not take much time and money. So, try them out and share what your favorite homemade scrubs are.
How To Exfoliate Skin – Extra Tips
- While exfoliating, be gentle, avoid stripping your skin of lipids and natural oils
- Choose gentle scrubs
- Follow a proper skin care routine
- Avoid exfoliating every day
- Exfoliate your skin based on your skin needs and types
- Mature skin and dry skin should be exfoliated twice per week or less and you should use moisturizing products. Choose oil-based scrub for best effects.
- Combination and oily skin could be exfoliated 3 times per week.
- Exfoliate normal skin twice per week if necessary
- Use circular or upward motions upon exfoliating skin to keep your skin firm in the long term.
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