A red eye could be alarming; however, sometimes it is just a sign of a certain eye condition like burst blood vessel or conjunctivitis. Most of us have experienced red eyes at least once in a lifetime, which impacts one or both eyes. This condition could be accompanied by itching, eye pain, swollen eyes, eye discharge, or visual disturbances like blurry vision. Sometimes, a red eye might not come with any irritation at all. This article is written specifically for those who are looking for ways on how to treat red eyes naturally. But, prior to knowing those ways, you had better have an overview about this condition. Check out on TrueRemedies.com.
What Is Red Eye?
“Red eye” is a term describing irritated, red and bloodshot eyes. It might refer to inflamed eyelids, broken blood vessels on the sclera, a red bump on eyelids, and other non-related medical problems.
The appearance of red eye often ranges from a bright red completely covering the sclera to some enlarged blood vessels looking like pink or wiggly red lines across the “white” part of the eye.
This condition is commonly caused by eye fatigue, allergy, over-using contact lenses, or some eye infections like pink eyes (also known as conjunctivitis).
Nonetheless, red eyes sometimes signal a much more serious eye disease or condition, like glaucoma or uveitis. In case your red eye worsens or persists, you should contact your eye doctor for appropriate diagnosis and treatment.
What Are Common Causes Of Red Eye?
The most common causes of painless red eye are minor issues like bursts blood vessel or conjunctivitis as mentioned above. Such conditions do not impact your vision and often get better in 1-2 weeks.
- Conjunctivitis: this condition causes blood vessels on eyes to swell, thereby making one or both eyes feel gritty or look bloodshot. Some other symptoms could be itchiness and eye watering, or a sticky coating on eyelashes. This condition could be caused by an allergy, an infection or an irritant such as dust or chlorine.
- Burst blood vessel: Coughing, straining or injuring your eyes could lead to a blood vessel to burst on the eye surface, causing a bright red blotch. This condition could look alarming, especially if you take medication such as warfarin or aspirin because they decrease the ability of blood to clot, exaggerating the redness, yet it is not often serious and should disappear on its own in a few weeks.
- Dry eyes: this condition happens when your tear glands produce either an insufficient quality or quantity of tears to appropriately lubricate as well as nourish your eyes. The chronic case of dry eye could lead to irritated or inflamed eye surface, making the eyes look red. Whilst dry eye might not be curable, it could be properly managed.
- Allergy: sometimes, eye redness is an indicator of an allergic reaction. When your own immune system reacts to the foreign substance, like pet dander, pollen, dust or some chemicals in contact lens solutions or makeup, your own body will release histamine, one of the inflammatory responses, to help fight off the culprit allergens. This histamine will result in enlarged blood vessels, thereby making your eyes watery or red.
- Contact lenses: this is one of the major culprits of red eye. If you over-wear or improperly care for your contact lenses, this might cause a build-up of irritating surface deposits as well as microbe on the eye.
- Computer vision syndrome: burning, red and tired eyes can come with staring at the computer screen for a long period of time, which could lead to computer vision syndrome. In such case, your eyes will blink less, which dries out the eye surface.
- Eye injury: Injury or trauma to the eye, containing cosmetic eyelid surgery, could trigger bloodshot, red eyes, sometimes associated with a subconjunctival hemorrhage. Because inflammatory response to blood, injury vessels in the eye dilate to let more blood flow to the spot of injury for faster healing. The blood vessel dilation on the eye is the culprit of eye redness.
In addition to the causes of red eye above, there are also other causes of red eyes, which are:
- Corneal ulcer
- Ocular herpes
- Whitening eye drops
- Cold and flu
- Workplace and environment hazards
- Sleep deprivation
When To Contact A Medical Professional?
You need to visit your doctor if:
- Your eye is red after a certain penetrating injury
- You have a headache with the blurred confusion or vision
- You have vomiting and nausea
- You see halos around the lights
- Your eyes become red longer than 1-2 days
- You use blood-thinning medicine, like warfarin
- You have vision changes or eye pain
- You have a certain object in the eye
- You feel sensitive to light
- You have a greenish or yellow discharge from eyes
How To Treat Red Eyes At Home Without Eye Drop – 28 Ways
1. Cold Or Warm Compress
When it comes to learning how to treat red eyes, cold and warm compress can give great effects. For cold compress, you just need to take a few ice cubes, wrap them in a cotton cloth and place them over your eyes for a few seconds. This can prevent red eyes naturally .
For warm compress, you can fill a bowl with enough warm water, then put a wash cloth into it. Wring it to help release the excess water. Place the compress over your eye area for 5 10 minutes. Repeat this routine again. This will help relieve symptoms of eye redness and eliminate any crusts .
After using a warm compress, you could make use of a baby shampoo to wash your eyelids. This also removes the crusts.
2. Rose Water
Rose water is prepared from rose flowers’ petals. It retains the qualities of rose flower and is renowned for its cosmetic and healing properties. Because eyes are most beautiful present of God to human beings, so each present also need lots of care. For eyes, rose water is considered a splendid as well as natural product. You can use rose water as an eye wash by adding some drops of rose water to some water, then rinse your eyes with this solution. This will reduce fatigue and stress of eyes caused by sitting too long hours in front of TV or computer screens. Also, rose water can be used as a solution for those who are looking for ways on how to treat red eyes at home. With anti-inflammatory and anti-infective qualities, this herbal water can reduce conjunctivitis symptoms  . What you need to do is:
- Soak a clean cotton ball in pure rose water
- Place them in your eye area for 15 minutes
- Do this routine twice per day
- Dip a cucumber slice in the rose water
- Place it over your eye area
This will help your eyes relaxed thanks to the water content of cucumber along with cooling effect of rose water.
Cucumber is reckoned one of the simplest tips on how to treat red eyes naturally because it helps shrink the swollen blood vessel. You could make use of this plant by taking the steps here:
- Slice a fresh cucumber into thin slices
- Place them over your closed eyes for 10 minutes or so
Actually, cucumber works in the same way as a cold compress. Thanks to the cooling effective of cucumber, it will constrict the blood vessels, thereby decreasing red eye appearance. The anti-irritant properties of cucumber can alleviate swelling, inflammation and irritation of your eyes .
You could also soak cucumber slices in rose water and put them in the fridge for a while to get extra benefits.
4. Tea Bags
Tea has bioflavonoids which are able to fight off bacterial and viral infections and could reduce inflammation as well. Thanks to the tannic acid, tea is also useful in soothing the itching associated with red eye. You can also use a weak solution of tea as eyewash.
You can take advantage of tea bags for reducing your eye redness. Take the steps here:
- Make a cup of tea by using a black teabag
- Let it steep for several minutes in hot water
- Remove it from a cup of water without squeezing
- Let the teabag cool down a little bit enough to put on your eye area
- Place it on your affected eye and wait for 15-20 minutes
- Repeat this routine 3-4 times per day to get good results
5. Chilled Spoons
Among natural ways on how to treat red eyes at home, this may be the simplest. The cool temperature of metal spoons will constrict blood vessels, helping alleviate puffiness and redness in your eye area.
- Place 4 metal spoons a glass of ice water or fridge for a while
- After they get chilled, you place them on your eyes
- When the spoons start getting warm, change it with the other chilling one
- Do this regularly till your problem disappears.
6. Witch Hazel
Witch hazel has astringent property so it is used widely for medicinal purposes by American Indians. The extract obtained from this herb can be gotten by steaming twigs of shrub. Usually, witch hazel is used externally on bruises, sores, and swelling. The major constituents of this herb extract have gallic acid, tannin, proanthocyanins, flavonoids, catechin, essential oil, saponins, bitters and choline. You can make use of this plant for eye redness relief by taking the steps here:
- Put a cotton ball or gauze pad in witch hazel
- Use it as a compress over your closed eyes
That way, the swelling of your red eye will be lessened.
7. Aloe Vera
One of the most easy-to-find and proven homemade tips on how to treat red eyes is aloe vera. This plant is readily available in various forms at natural food stores and drug stores with rather cheap price. With antifungal, antiviral and antibacterial properties, aloe vera is a perfect solution for pink eye, regardless of the underlying cause. Aloe vera is gentle enough to be placed in and around your eye, yet you had better read the labels carefully prior to using it because it may contain other ingredients which can sting or irritate.
A large number of people recommend using fresh aloe vera leaves and use the juice extracted directly from them. This pure form of aloe vera gel will not contain additives and will also be soothing to your eyes. All you need to do is:
- Solidify the juice of aloe vera
- Mix with it some cold water
- Soak a cotton ball into the solution and place over your eyes
This will help prevent irritation as well as burning sensations associated with eye redness.
8. Castor Oil
Castor oil, also known as castor bean, is a great garden plant. But, the seeds are poisonous. Children should avoid eating them. However, this oil can be used to treat the first sign of eye irritation. If you catch pink eye early, then it will literally cure your problem overnight. Actually, castor oil is not harmful to your eyes. It was formerly used in ophthalmology prior to the eye examination to help prevent the irritation of eye. It is utilized as a dynamic ingredient as part of a lot of eye drops.
However, remember that applying castor oil to the eye will cloud your vision, so you had better do it before your bedtime. To make use of castor oil for red eye, follow these instructions:
- Place a cotton ball in castor oil
- Apply it over your affected closed eyes for about 20 minutes
- Do this thrice per day for a total of 1 hour per day
Alternatively, you could also add a drop of castor oil in your eye. Rehash this routine for 4 times per day to help reduce eye redness and sooth your eyes.
9. Apple Cider Vinegar
Apple cider vinegar is versatile for skin and hair care. It is also used for treating eye redness at the early stage. Due to malic corrosive serving to fight off bacterial infections, apple cider vinegar is a great way to relieve symptoms of pink or red eyes naturally. But, you have to use a highly diluted solution of apple cider vinegar.
- Add a teaspoon of apple cider vinegar into a cup of plain water
- Put a cotton ball into the cup and apply it over your closed eye
- Do this 3 times per day
Note: This treatment might cause stinging sensations at first, but that discomfort will disappear soon.
10. Boric Acid
Boric acid is useful for a number of eye problems such as tearing, dryness, a burning sensation or redness thanks to its antibacterial and anti-fungal properties. It can cleanse your eyes and soothe eye irritation significantly. Follow these instructions:
- Take a cup of water to boil up
- Add 1 teaspoon of boric acid into
- Use this mixture to wash your eye or you can apply it over your closed eyes using a cotton ball
- Then, wash your eyes with tepid water
- Repeat this routine 2-3 times per day
Having astringent properties, potatoes can bring a relief to inflammation and itchiness as well as redness of the eyes.
- Take a medium-sized potato to cut into thin slices
- Put them in the fridge for 20 minutes
- Place them on eyes for about 15 minutes
- Do this before sleeping, twice per day and repeat this for 2-3 days
12. Honey And Milk
The combination of milk and honey will assist in soothing and treating your red eye naturally. The honey has antimicrobial properties while milk can calm your eye inflammation.
- Take 1 tablespoon of whole milk to heat up
- Add the same amount of honey into
- Stir well to get a smooth mixture
- Put 2-3 drops of this solution into your infected eye as an eye dropper
- Do this a few times per day
For red eye in babies, you can use breast milk because it has immunoglobulin E.
Calendula, a little-known homemade tip how to treat red eyes, is a natural herb with antiviral, antibacterial and anti-inflammatory properties, making this flower a good choice for multitude of eye problems, including red or swollen eyes, conjunctivitis or pink eye, minor eye injuries, or season eye allergies. You can make calendula eyewash to reduce eye redness:
- Wash your hands and the worked area in advance
- Add 1-2 tablespoons of dried calendula flowers to a heat proof cup
- Pour the boiling water over flowers
- Use a saucer to cover the cup and wait for 15 minutes to let it steep
- Strain it via a coffee filter to remove small particles which may lead to further eye irritation.
- Fill the palm of your hand with this liquid, keep it tightly over your eyes or you can use a clean cotton ball to dip into the liquid before applying it over your closed eyes
- Repeat this routine a few times per day till your eyes get better
For better results, follow with coconut oil anti-bacterial eye ointment.
Note: Do not store this tea. You had better make a fresh small batch every day.
14. Cold Bread
This remedy on how to treat red eyes might surprise you at first, but it does work well. Just simply place cold bread over your eyelids to relieve swelling caused by red eye.
15. Fennel Seeds
You can take some fennel seeds plus with water, then boil them up. After straining, you let it cool down. Use this mixture to wash your eyes for 2-3 times per day.
16. Honey And Black Pepper
Just simply mix a small amount of honey with powdered black pepper. Then, blend them carefully before applying to your affected eye areas. Wait for 15 minutes and wash it off with cold water. This will relieve your pain associated with red eyes.
You can use chamomile as a solution for eye redness by following this method:
- Combine 1 teaspoon of chamomile flower with 1 cup of boiled water
- Allow it to steep for a couple of minutes and let it cool down
- Strain it up and then use it as a natural eye wash
Or, you could also mix 12 drops of chamomile tincture with 1 cup of boiled water. Let it cool down, then wash your eyes with this solution.
Having anti-bacterial and anti-inflammatory effects, goldenseal is the next tip on how to treat red eyes you should apply  . You just need to mix 2 teaspoons of powdered goldenseal herb with 1 cup of boiled water, then use it as a warm compress. Or, you could also use this as an eye drop. Use 2 drops of this infusion 2-3 times per day to lessen red eyes along with its symptoms.
19. Artificial Tear
Dry eyes are considered one of the main causes of red eyes. The eye redness caused by dry eyes is associated with burning, itching and gritty sensation. The human tears are the most natural and effective eye cleanser. They have natural antibacterial agents drawing out the dust as well as allergens from your eyes. By using artificial tears, it will relieve your dry eye. Artificial tears are available in the chemist’s shop. You just need to add 2 drops of artificial tears twice per day to help lubricate your eyes. Also, you could create your saline solution by mixing 1 tsp salt with 1 liter of water. But, you need to avoid using artificial tear for more than 3-4 times per day because it has preservatives which could harm your eyes. If the irritation still remains for over a couple of days, you had better seek professional advice.
20. Vegetable Juice
You can make use of carrots and spinach to get rid of red eye. Carrot has Beta carotene and vitamin A while spinach has a rich content of minerals such as Zeaxanthin and Lutein. Those vitamins and minerals are crucial to keep the eyes healthy and to take control of eye infection . You can drink fresh veggie juice. Prepare the juice of spinach and carrots and take it on a regular basis in order to reduce itchiness as well as redness in the eyes.
The trigonella foenum-graecum Diosgenin which is a steroidal saponin presenting in fenugreek can help in reducing inflammation . Take the steps below to make use of fenugreek for red eye removal:
- Soak a small amount of fenugreek seeds for 7-8 hours or overnight
- Grind them to have a smooth paste
- Apply the paste over your eyes, wait for 15-20 minutes before rinsing it off
- Repeat this routine for a couple of days
As an alternative, you can warm up and warp those seeds in a clean cloth. Next, apply it to your eye skin to help cure swelling and pain .
22. Baking Soda
Do you want to fight off infection triggering eye redness? If yes, go for baking soda. Just simply mix ¼ tablespoon of baking soda with ½ cup of water. Then, rinse the eyes with this solution while trying to keep your eyes open.
23. Green Tea
Due to anti-inflammatory property, green tea is very beneficial in treating redness, inflammation and swelling associated with red eyes . Take the steps here:
- Boil 2 green tea bags in a cup of water
- Let it cool down and rinse your eyes with this solution twice per day for about 3 days
As an alternative, you could also apply green tea bags on your eye area to cure the puffiness resulted from infection .
Having a high amount of antioxidants and flavonoids, bilberry can help increase the blood flow in the vessels around your eyes, thereby curing red eye  . It is proven that bilberry has benefits for retinal disorders. You can consume bilberry tablets after having a consultation with your doctor or put the bilberry extract into your eyes twice per day, for about 2-3 days until the redness of eye go away.
25. Raspberry Leaves
In order to make use of raspberry leaves as a solution for how to treat red eyes at home, you can take the steps below:
- Prepare the tea by boiling a small amount of raspberry leaves
- Let them steep for several minutes and strain it up
- Let it cool and apply it as a cold compress on your eye area for 15 minutes or so
- Repeat this routine for 2-3 days till you see good results
26. Eyebright Herb
Also known as Euphrasia officinalist L., eyebright herb is popularly used for treating eye disorders, including red eye. The methanolic extract of this herb has anti-inflammatory properties. Many commercial eye drops made from this herb can cure red eye condition .
27. Have A Balanced Diet
You had better plan a balanced diet which is high in omega 3 and 6 fatty acids, which includes flaxseeds, nuts, salmon and so on.
Besides, add vitamin B6, B2 which could be found in fresh veggies, eggs, dairy products, whole cereal, tuna fish, sunflower seeds, asparagus, yogurt and turkey. Vitamin C, zeaxanthin, lutein, and zinc should also be added to your diet. You can find these nutrients and minerals in broccoli, cauliflower, oranges, strawberries, cantaloupe, celery, spinach, and cabbage.
Note: It is estimated that about 30mg of each of vitamins should be taken twice or thrice per day for maintaining the healthy equilibrium and to avoid deficiency causing eye redness.
28. Salt And Water
You can boil some plain water, then add 1 tablespoon of salt into it. Then, use this solution to wash the surrounding area of your eyes a few times per day for a couple of days till the symptoms disappear entirely .
How To Treat Red Eyes – Must-Know Preventive Tips
We all know that prevention is better than cure. This is also true for this case. If you could prevent something, why don’t you do it? There are many ways to prevent red eye occurrence. Some are listed here:
- Limit your own exposure to allergy source in order to relieve its symptoms. Close windows and switch on the air conditioner. Avoid using a fan because it could draw pollen into your house. Wear eyeglasses to help prevent the pollen grains from entering your eyes.
- Clean your house’s floor with the damp mop. Do not sweep because it might stir up the allergens. Replace the carpet and rugs every few years because they may trap and keep up the allergens. Choose blinds, rather curtains.
- If you have pets and they cause allergies, then keep them outside as much as you could. Avoid letting them share your bed.
- Avoid rubbing your eyes because it might worsen your symptoms. Rub the eye will push allergens deeper, thereby increasing the issue.
- Do not over use contact lenses because they might dry retina, leading to eye burn. Spectacles seem better than contact lenses. Also, it protects the eyes from irritation resulted by the computer.
- Avoid wearing eye makeup in case you get any eye problem
- Because red eyes are contagious, so avoid sharing your handkerchiefs, towels, or pillow case with any person.
- Do not sit in front of the laptops, computers or television for a long period of time. We seem to blink less upon staring at the computer. This will dry out the eyes and cause conjunctivitis. The TV should be 30 inches away from your body. Every 20 minutes, take mini breaks whilst watching TV. This will alleviate eyestrain.
- Buy eyeglasses which are designed to reduce the eyestrain from the monitor glare.
These eyeglasses will diminish the glare originating from the computer, thereby preventing eye redness.
- Purchase an air cleaner to keep your house dust- and smoke-free because they might bother your eyes and create unnecessary redness.
- Avoid consuming alcohol because it may dehydrate your body, robbing the essential fluids from your body. In turn, this causes red eyes.
- Avoid using cosmetics which cause eye redness. Mascara, eyelash extension or eyeliner, can make your eyes red. Use the hypoallergenic products to prevent the eye redness.
- Sleep enough to prevent eye redness because sleep deprivation may make your eyes tired and red.
To sum up, the 28 effective tips on how to treat red eyes above should help most of minor eye irritations. Nonetheless, you should make sure that you consult an eye specialist or doctor if your problem worsens. Those more serious eye infections or conditions might be highly contagious and need to use antibiotics.
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